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I was a bit down at the beginning of the week and as you know i felt like i was stuck in a rut, well with a simple juggling around of the normal meals i now feel much happier and content with my food intake. For instance, today I had a yoghurt and fruit for breakfast and for dinner i had a nice...

I wish you all the best :) i set myself a goal to lose a stone before xmas and im half a stone off my target already :)

i havent had potatoes with that for ages and i really enjoyed it, it was such a difference not to be having noodles. im doing my first week again in order to shed the pounds to reach my club 10 target next week. im also exercising a lot more. ive been eating a lot more fruits and varietys of...

wow look at your achievements!! youre amazing!! thank you so much for the tip. i love all veg except from tomato so im ok there. i dont eat a lot of beg i will admit, and thats shame as i do like it, esp raw carrotts and celery, nom nom :) i need to me more brave in trying new foods as i tend...

thank you so much for your kind words. you have put such a smile on my face :) and all of the recipes sound delicious so i will deffinitely try them. im not keen on olives or mayo so i might skip those but feta cheese is amazing and i love it!

thanks so much for your message, i lost 9lbs in one week just living of ready to eat noodles cheese and marge but i think it was coz i was ill also and didnt have much of an apetite so i didnt go rummaging for nice food. your words and pictures are so inspiring, thank you!

heya there, thanks for your message. i dont keep a food diary as i cant keep up with it. its easier for me to just look in the cupboards and cook from scratch but today i had jacket potatoes with edam cheese and light flora margerine and i really enjoyed it and tomorrow i am cooking couscous...

My name is Nikki and I am 28 y/o. I began at slimming world on 4th July 2011 and from then up to now I have lost 2st 3lbs. I am very happy about it, but other people have lost a lot more than me and I feel a bit confused as to why I dont lose as much as they do. I eat free foods and allow my...

I win!

Light

Thank you Irene :) I put on last week but lost again this week so ive now lost 2st 1 1/2 ppunds. Fearing I will put pounds on next week as I have rather a boozy weekend coming up with a girls night out in Preston and a big Halloween party so to be honest I want to have some alcohol and bad food...

My friend weighed less than me when we started. She started a month before me and since June has lost 5 stone 2lbs and ive been going 4 months and only lost 2 stone? I dont get it :(

Slimming world is great! I do the extra easy plan as I can have a mixture of foods. Good luck on your journey!

I have lost a little over 2 stone (28lbs) since July 4th. Im worried its not coming off quick enough as o have a friend who has been at sw since June and has lost nearly five stone. I try so hard yet I only lose 2lbs a week mostly

Well done!