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hi ya Steph, im on my 2nd going into 3rd day, finding it hard also, but I know that it will all be worth it, dreading day 3 that every one talks about.....is it really that bad? x

hi ya, yeah i started today also, was fine having the shake for breakkie and lunch, but have got a bit disheartened not having a lovely cooked mealed - doesnt help with the cold weather either, support and advice is deffo appreciated x

just back from pharmacy, i thought i had to get off 4 stone to be a healthy BMI, but he showed me his chart and its only 3 stone - so thats not so bad, starting tomorrow, he was very very honest and told me that it was going to be hard and even a small tast of sauce on your finger tip can...

Hi folks, Im starting L.T. tomo, I want to get off 4st in total, not only am I new to it but im also new to internet forms, so if Im doing anything wrong let me know lol, Im excited and nervous, tried S.W. but just found it too confusing (and boring what with all the meetings), and advice would...