Search results

This is really interesting and something will keep in mind!! Think will up my breakfast to have heb of 28g porridge and then using some hea for the skimmed milk! I am always more hungry in the morning and lunch!! Just getting head around telling myself to eat!!lol Hubby is doing this with me...

Thank you - suppose just getting my head round synning!lol have to admit I am having friends round at weekend and know some (maybe couple of days worth) will be used, so am being good ATM :) But think I need to get some snacks in that are low syn so I get used to what I can eat! Thank you so...

Thank you x yeah think this is going to be my problem - the 1/3 plate of superfree!! But am determined! Well done for your weight loss you are doing great:) Are you following EE everyday? Thanks again

Hello all, Very new to all of this but have found this site so helpful in just a week so thought would post on here!!:) Have decided after about two years to finally do something about my weight - over two years have put on 3 stone and now weighs .......... (gulp) 13 stone 6! Am really...