Search results

  1. brochmor

    The outfit we want to fit in to....

    This dress I bought over a year ago!! I have a family wedding in July and would love to be in this dress by then!!!
  2. brochmor

    Cheeky weigh in!

    Had a sneaky peek on a boots weighing machine today because my willpower was faltering a little, and I've lost six pounds in as many days ^_^ feeling much better now!
  3. brochmor

    Back again to get skinny for harry potter!

    Thank you ^_^ I'm on day five now and doing well, struggling with the water this time around due to a busy job where I can't be nipping to the loo every fifteen minutes haha!
  4. brochmor

    Back again to get skinny for harry potter!

    Hi there! I did lipotrim around two years ago and lost 2st 7lbs, I have unfortunately put two stone back on due to an office job with unlimited biscuits and living opposite a Chinese....! So I am back, as my OH is taking me to the harry potter studio tour in November and I want to be able to...
  5. brochmor

    QUESTION ABOUT EXERCISE? Help!

    Back when I did lipotrim two years back, I lost a large amount in my first week and then struggled to lose more than 2 or three pounds a week, until I joined the gym! I was in the gym four times a week in my last two weeks on lipotrim and I lost 6lbs and then 7lbs! So I would definitely...
  6. brochmor

    Only 2lb this week

    And you lost two of these!! Two pounds is still a fab weight loss ^_^ be proud of yourself!
  7. brochmor

    Coming back tomorrow =D

    Ahh, two shakes down and feeling much better, little hungry but looking forward to watching my fat melt off like before =D going to get back in the gym monday and I am starting the 'gillian michaels 30 day shred' tomorrow =/ it looks very difficult!! so hopefully I will have dropped another...
  8. brochmor

    nosey question - what is your personal reason for losing weight?

    Yeah I'm used to it now though where I live is pretty rough, I have been called a fat b***h by 9/10 year olds in the street before now and I always get stick because I don't dress in the customary tracksuit bottoms or tacky too small clothes... But as I have been losing weight the abuse is...
  9. brochmor

    nosey question - what is your personal reason for losing weight?

    I'm losing weight for quite a few reasons, because I don't want to hate seeing myself anymore, I want to be able to buy fashionable clothes from normal shops, where I live I get shouted abuse at in the street for the way I 'dress' and it would be a lot more bearable if FAT wasnt in that abuse...
  10. brochmor

    Very confused =/

    I just did one of those online bra size calculator things and although I am a size 14 and have always worn a D or DD cup and am now comfortably fitting into 36D or 34DD the online calculator reckons I should be 42A!!! :eek: surely I shouldn't need a 42 back at size 14?? and I have seen 36A bras...
  11. brochmor

    Coming back tomorrow =D

    I am coming back on the diet tomorrow as my increased appetite (due to a recent contraceptive implant) is causing great difficulty with dieting as I just want to eat everything I can get my hands on lol, so I think, as ketosis is a natural appetite suppresser, I could really benefit from being...
  12. brochmor

    Hot flushes

    I used to get really hot cheeks all the time and get really red with it lol even when the rest of me was freezing, so I used to make the best of it and cool my cheeks down and warm my hands up at the same time =P I told my chemist about it and she took my blood pressure but it was all fine so I...
  13. brochmor

    Losing fat from stomach

    If the fat burning zone is a myth why is it printed on every cardio machine at the gym?? Surely they wouldn't put it on there if it isn't true? xxx
  14. brochmor

    30 day Shred

    Im starting the 30 day shred tomorrow =D going to take my measurements and then take them again at the ten day mark, 20 day mark and 30 day mark! As well as properly sticking to a calorie controlled diet and putting in some work at the gym also I'm hoping to lose 10-15lbs and a couple of inches...
  15. brochmor

    Losing the rest of it!!

    I have bought some multivitamins and iron tablets to replace the vitamins that I'm not having in my shakes now because I realised that they really were doing me good! I was on lipotrim and actually I was going to the gym 4 times a week and working in an active job and I did just fine =D each...
  16. brochmor

    Really missing lipotrim =[

    Yeah i think I might see how they do it! Im going to give it one more week for these silly implant hormones to settle and if I'm still struggling with low calorie I am seriously considering coming back,I never thought i would be missing the diet but honestly I am missing the strict rules that...
  17. brochmor

    Really missing lipotrim =[

    I know I can't be on it forever, but maintaining isn't as intimidating as dieting because you are allowed more calories, probably about 1800/2000, and its more about balance whereas losing weight is about imbalance, something I don't seem to be good at on my own, I have managed to stay the same...
  18. brochmor

    Really missing lipotrim =[

    I know and I posted there but the only reply I got was that the amount of calories I had chosen (800) was too low without doctors supervision and I could get ill, it's not like the lipotrim support =[ xxx
  19. brochmor

    Inspirational songs!

    Im sexy and I know it - LMFAO ;) great for boosting self confidence dancing round the house in my new clothes =P xxx
  20. brochmor

    Losing fat from stomach

    I asked an instructor at the gym about burning tummy fat and she told me to find out my fat burning zone heartrate and then when you are on an exercise bike/treadmill try and stay within that zone and it should burn the fat away and then you can tone up =D xxx
  21. brochmor

    Really missing lipotrim =[

    I don't know whether to come back! I am really missing the structure of the shakes and how I didn't have to think about eating at all, whereas now I am obsessed with the calories in everything... plus you don't get the same support on a calorie controlled diet as on lipotrim and I am finding it...
  22. brochmor

    Losing the rest of it!!

    Well on the VLCD I have was on for 8 weeks the shakes only come to just over 400 calories per day and I haven't popped my clogs ;) so I don't see how doubling that can be dangerous? I have the weight there to lose, I am still in the obese BMI section and I'm still 12 stone! xxx
  23. brochmor

    so do it really work

    I would probably say the bad things are from people who have never done this diet or couldn't stick to it... because I think if you ask anyone on here they would say its one of the best things they have ever done =D xxx
  24. brochmor

    dress sizes

    I lost 2 stone 8lbs and went from struggling to fit into most 18s(so I would say 18 and a half), to a very comfortable 14, so I would say for me about a stone is one size but I am only 5ft 1!! xxx
  25. brochmor

    Hair loss

    I did feel really anxious about coming off the first time before christmas, I was quite afraid to eat if im honest, but once I got through re-feed, I did start to realise that I wasn't going to put all the weight I had lost back on if I had a naughty day here and there, I have learnt much more...
  26. brochmor

    Easter Challenge!

    Im trying to get to goal by my birthday in May so I would like to lose 24lbs by easter, I know it might be a bit optimistic but I am aiming for 2lbs per week =D bostik: 0lbs lost; 26.4lbs to go betterforever: 0lbs lost; 14lbs to go Squeezyweezy: 0lbs lost; 20lbs to go Rkmriddell: 0.5 lbs lost...
  27. brochmor

    Losing the rest of it!!

    I have just come off a VLCD after losing 2st 8lbs, but taking a break, trying to lose the remaining 2st 10lbs by calorie counting and making healthy low fat choices. I have set a target of 800 calories per day along with starting the 'Jillian Michaels 30 day shred' tomorrow, hopefully I can lose...
  28. brochmor

    Wii Games, Kinect & PS Move!

    I use my Wii fit, I have gotten bored of most of the games but I use the free step on 30 mins with some small hand weights doing bicep curls, boxing jabs as i step up, etc. pump my music up loud and get to it =P usually do an hour but if I have gone over my calories a little bit I will do...
  29. brochmor

    Hair loss?

    My hair has thinned quite a bit but not so much that I look like I have bald patches or anything like that, and once you see the hair coming out the process is already over and new hair is growing in its place, I read up about it, it's the same process that happens to some people when they get...
  30. brochmor

    Thinking of moving on...

    If my weight loss stops I will know that I either need to up my exercise or down my calories! The only reason it stops is because of a sort of plateau, where your in and out calories are balanced perfectly so by doing one, or both of these things hopefully I can counteract that =D xxx
  31. brochmor

    exercising

    My biggest losses were the weeks where I spent an hour and a half in the gym 4 times a week! I lost 6 and 7lbs, whereas with not exercising as much I was only averaging around 2/3lbs. But I made sure to drink an extra half litre of water for every 30 mins of exercise I did to replace the water...
  32. brochmor

    First weigh in after starting again!

    I lost 6lbs in total this week but I'm only really counting it as 3 since the 3lbs was what I put on over christmas =P I am out of the 12 stone something bracket, and only 9lbs away from being lighter than my OH =D xxx
  33. brochmor

    Shrinking Valentines day challenge...! Come on join

    Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to lose.....0lbs lost V12345.............28lbs to lose.....11lbs lost Theresa6...........21lbs to lose.....0lbs lost...
  34. brochmor

    Going to give this a try...!

    I have lost 2 stone and 4lbs previously on the lipotrim diet and I tried to go back on it after christmas but since I lost that weight I don't think the urgency to lose weight is there anymore, so Im going to try and get to my goal by calorie counting =D any tips would be appreciated xxx
  35. brochmor

    Thinking of moving on...

    Yes I think I have! The downward spiral before was that I was too ashamed to go to the gym/swimming, then I would get depressed, eat and the circle continues, but now I have broken that circle, I love the gym again, I dont turn to food anymore because I have had to find other ways to treat...
  36. brochmor

    Thinking of moving on...

    Since I came back on the diet I have been quite down, and I think I have worked out why... I am quite happy with the way I look at the moment, I do want to get to goal but I'm not so desperate to lose weight anymore and I think if I make myself a list of 'allowed' healthy food and 'banned'...
  37. brochmor

    Does anyone else...

    I know I'm freezing all the time too, even when I have the hot flushes my hands are freezing so I usually warm them up on my face =P xxx
  38. brochmor

    Day 5 ... See any difference

    Same here, My first week I was convinced before I went for my weigh in that I hadn't lost a thing!! And it was the same pretty much every week, the day before weigh in I would get really woried that my weight hadn't changed lol!! xxx
  39. brochmor

    Does anyone else...

    Has anyone else had really warm flushing of the cheeks on this diet? The rest of me can be freezing but all of a sudden I will have a really hot flush in my cheeks! It happened all 7 weeks I was on the diet last time too, I had my bloodpressure checked and it was fine, just wondering if I'm the...
  40. brochmor

    New to Lipotrim!

    welcome to lipotrim =D I had my hands pierced in 8 places while on this diet, and they have healed perfectly so I don't think it will affect the healing of your piercings =D bet they look fab! I tried stretching my ear before but backed out =P xxx
  41. brochmor

    lipotrim haters

    At fist most of my family were very sceptical, all the usual comments about dangerous and il never keep it off... but I showed them all the nutritional information, told tham all how it works, and now that they have seen the huge difference and that when I started eating again I didn't swell...
  42. brochmor

    Wii & liotrim

    They set a goal for you but I find thats quite low I usually do just over 3200/3400 steps in the 30 min one. I also use hand weights while stepping to tone my arms, bicep curls, holding them above my head for 100 steps, holding them out to the side and making little circles(that one hurts!)...
  43. brochmor

    What is your favourite childhood movie?

    In ascending order.... 3. The lost boys (I know i shouldn't have seen it but hush =P) 2. The swan princess, 1. A Nightmare before Christmas <3 xxx
  44. brochmor

    eggs ???

    Oh my word I did not know this! Poached egg on re-feed for definite!! xxx
  45. brochmor

    Help, sabotaged my diet ;-(

    It should only take you 3/4 days to get back into ketosis hun, and i'm sure if you calcualte how many calories you ate and then exercise to burn them you may get a loss on saturday =D and maybe you won't feel as bad either! just put it behind you, drink lots of water and get back on the shakes...
  46. brochmor

    Wii & liotrim

    The step one is my favourite, although I don't change the channel, I just put headphones in and step to my music =P A really good tip - step on and off normally for 5 mins, then step off both feet either side of the Wii board and back on for 5 mins, it really works your thighs more than the...
  47. brochmor

    Eating While on Lipotrim - My theory... xx

    It's true that this diet doesn't teach you about recipes and calories,, but we all know what foods are bad foods, everyone knows that as long as we eat less than we burn we will lose weight. Personally I don't need a diet that tells me to eat this many calories and make changes, I know what I...
  48. brochmor

    not looking forward to this

    Aww no don't feel like crap! I bet you had an amazing christmas and really enjoyed yourself, the most important thing is you are back on the diet to undo any damage, next week you will probably be back where you were before xmas, what's two weeks in the grand scheme of things? You have done so...
  49. brochmor

    not looking forward to this

    Good luck hun! If you didn't re-feed most of that weight will probably have been water =D Can't wait to hear how you got on! xxx
  50. brochmor

    Never thought this would be a treat

    Haha I know what you mean, the treats I give myself now are having my nails done, or a new smaller dress, it makes me feel so much better than any of the naughty treats I would have before, mainly because I have earned these nice new treats where as before it was just an excuse to eat! Well done...
  51. brochmor

    Back on track after a few blips :D

    amonius I think you'r so fab for being able to get straight back on after that week you had! You are going to be great at this diet with inner strength like that =D xxx
  52. brochmor

    putting it off

    It will be the best 5 minute trip you ever take, I have tried cutting down on food, counting cals, all sorts but I always get disheartened when I don't lose weight and give up, and my weight steadily crept up to 14 and a half stone, which at only 5'1 made me look like a barrel on legs! I found...
  53. brochmor

    Man Alert!!!!

    When I was on the diet before xmas I was going to the gym 4 times a week sometimes, after the first week I was full of energy, and this time I have been doing stepping with weights and tummy exercises, going to get back in the gym after this week =D but just remember to replace the water your...
  54. brochmor

    Yellow wee!' sorry ugh'

    Ah I'm not worried about it to be honest, it happened the whole 7 weeks I was on the diet last time and I had good losses and felt great so it can't be a bad thing! =D xxx
  55. brochmor

    Day One To Be a Slender Bride

    One of the reasons I'm doing this diet is because my cousin is getting married in august and I am the biggest bridesmaid, we went for our dresses and I was a 20 and even that wouldn't fit when I was at my biggest, but I'm determined now that dress will have to be altered a lot!!! xxx
  56. brochmor

    Cold hands and fingers

    My hands also get really cold, my fingernails get a bit purple and everything lol! I bought one of those microwavable bean bag heat things that really helped in the house and you can get little hand warmers that you click to activate and they fit in your pockets when you're going out, they only...
  57. brochmor

    Yellow wee!' sorry ugh'

    Its not a dark yellow though, its a really bright yellow, it even happens when I drink 4 litres of water, so I don't think its dehydration xxx
  58. brochmor

    Eating While on Lipotrim - My theory... xx

    I don't think I would do well having shakes and meals, I like the fact that lipotrim is designed to distance you from food, yes it is harder this way but I want to let go of my bond with food, and I think if i was eating at the same time as doing this diet I would just be re-inforcing the fact...
  59. brochmor

    Day 9 n feeling faint!!!

    I did feel like that at one point, I leant over in work to pick something up and when I stood up I was really dizzy and light headed for about an hour after, but I just sat down for a while and drank some water and it passed, It has only ever happened the once though. I don't blame you for...
  60. brochmor

    New year New start

    Just imagine that each chip in that oh so deceiving looking box is an evil nemesis on a mission to settle on your hips/thighs/tummy and never be moved!! xxx
  61. brochmor

    3rd time lucky

    Day 4 is always my worst time, In the afternoon/evening time, I get really grumpy and stupidly emotional because I can't eat (I'm talking tears and all!) and I feel like demolishing everything I can get my hands on, but I was prepared for it this time because I know I wake up on day 5 feeling...
  62. brochmor

    Yellow wee!' sorry ugh'

    Yup, same last time I was on the diet too, it must be the ketones or something =P xxx
  63. brochmor

    First time lipotrimmer!

    Aww thats such a nice thing to say! Im glad to help I know how hard it is at first =D When I started I was 203lbs, and saying that I wanted to get down to 9st 2lbs seemed impossible to me too, but In my first week I was past 14 stone, then past 13 stone, and (according to my Wii) now I have hit...
  64. brochmor

    First time lipotrimmer!

    You're a similar start weight and height to me, and to be just in the healthy BMI range I will need to be 9stone 8lbs but my goal is 9stone 2lbs =D to be honest if you feel good at your goal weight, then don't listen to BMI, Im going to see how I feel at 10 stone, then go down until I'm happy...
  65. brochmor

    First time lipotrimmer!

    Welcome to the site forme =D I know I get evil food thoughts the first few days when I'm on my own, I tend to 'sneak eat' when I am on normal diets, but with the weekly weigh in and the amount of money it costs this diet seems to stop me doing it =D I have taken up stepping and hand weights on...
  66. brochmor

    old me

    Thats generally the expected weight loss on lipotrim I think, I lost 2stone 4lbs in 7 weeks, but I think over a longer period of time it does even out at around a stone a month, Good luck with your journey this time =D xxx
  67. brochmor

    Day 1

    Welcome shelley! =D you should definitely have 2 more shakes today as they are designed to have all the vitamins and minerals you need in a day, plus if you don't have all of them you may find yourself being very hungry which may cause you to eat, so definitely 3 =D My main struggle is the...
  68. brochmor

    Exercise Goals

    Well done you thats fantastic =D Keep up the great work hun!! =D xxx
  69. brochmor

    Man Alert!!!!

    Welcome back =D I had a break for christmas and it is hard to get back onto the diet, I had a shake the first day I tried and then my OH cracked out a box of quality street and I thought ah well,, start tomorrow lol! But I did get back on the next day =D Wow $1000 dollars!! Im sure that will be...
  70. brochmor

    old me

    Oh my god that is fantastic hun you shrunk so much!! how much did you lose all together?? =D xxx
  71. brochmor

    Back on TFR

    I think we all put on a little christmas weight! It natural at christmas though everything to do with it revolves around food lol! Good luck getting back to your goal weight hun =D xxx
  72. brochmor

    New year New start

    ** day 6 sorry lol I mis-counted!! (wishful thinking probably!) xxx
  73. brochmor

    New year New start

    Im on day 7 and feeling fine =D should really be my weigh in tomorrow but I want to keep it on a thursday like I was before so its a 9 day week for me this week =P Its all easier after day 4 hun!! Well don for getting this far =D how are you feeling?? xxx
  74. brochmor

    Criteria for starting/finishing 100% LT?

    My pharmacist doesn't calculate my BMI and she has said nothing about me coming off it at a certain point, I need to be 132 lbs (9st 8) to be only just in the healthy range anyway (24.9) which is only 6lbs from my goal weight so hopefully she will let me have an extra week on it but even if she...
  75. brochmor

    Exercise on Lt . Chicken soup & being a veggie and general waffle !

    Is the "cookie" the flapjacks? Because I had the soup in my first week and I don't remember reading anywhere that the soup and flapjacks were not allowed in the first week?? xxx
  76. brochmor

    Wii & liotrim

    I've had the wii fit since may, but haven't really started using it until now because it just got depressing seeing my weight go up all the time, was fantastic today when I stepped on and my little line graph went way down! I can't wait to be out of the obese catagory so my Mii isnt so plump...
  77. brochmor

    New year New start

    Hi riorio! welcome to LT =D Before this diet I would have said my willpower was weak but you may suprise yourself, once that weight starts dropping off its such a huge insentive! I always used to get frustrated on other diets when the weight wouldnt shift and give up! But once you see that huge...
  78. brochmor

    IM BACK

    Welcome back!! Aw Im so glad they let you back on =D Good luck with everything hun xxx
  79. brochmor

    day 3 of my restart

    I'm with you on the re-start but day 4! Also struggling but we have done it once so nothing can stop us this time =D We will be skinny!! Just remember food is not your friend! That has become my mantra when temptation hits =P I'm slowly learning to turn to the people on here, or some light...
  80. brochmor

    Day 4? How's it going?

    I'm on re-start day 4 =D this is usually the worst day for me I seem to take a while to get into ketosis lol but it sounds like you're already in!! Everything gets easier from here, except for the awful taste I'm afraid =P but I found that if you invest in some listerene original mouthwash and...
  81. brochmor

    hello, im back!

    Welcome back =D Im sure you will reach your goal by june and will be able to show off your new figure at your birthday bash!! Looking forward to following your journey good luck hun! =D xxx
  82. brochmor

    fire..........

    Ohh Im glad you and your kittys got out safely, I think after a shock like that it might have been quite sensible to have something to eat as shock can lower your blood sugar levels, but don't feel bad about it, just get back on and stick at it =] xxx
  83. brochmor

    Does it get easier?

    In my first week I was convinced that the food thoughts were never going to go away, I even used to have nightmares that I had eaten and ruined my diet and would wake up angry at myself before realising my tummy was still empty!! But they do go away, I even started working in a sandwich shop and...
  84. brochmor

    Advice please !!!

    I agree with the last few posts, if it was just egg it shouldnt take you out of ketosis but I really wouldn't recommend going off the diet as it is designed to distance yourself from food over a long term period so that you can manage your eating habits once you come off it, eating protein in...
  85. brochmor

    Starting Tomorrow eeeek

    Welcome to LT and to the rest of your much skinnier life =D I was on this diet for 7 weeks before xmas and lost 2stone 4lbs, and now Im back on it on day 3 to lose the rest of my weight! I will be looking out for your progress!! Good luck =D xxx
  86. brochmor

    Pharmacy

    I always see the same woman who is trained in the programme she is really good, I wouldnt be very pleased if it was just a shop assisstant doing it as I would be worried about any questions or advice I needed =/ xxx
  87. brochmor

    i dont think i can do it

    Ah sorry TomTom86 but we aren't allowed mints or chewing gum on lipotrim because of the carb content! Even most mouthwashes are out of bounds! xxx
  88. brochmor

    How much do you pay for Lipotrim?

    £33 per week in south wales xxx
  89. brochmor

    Thinking of switching diets

    My day 4's are exactly the same as yours, I feel like throwing everything away and like I cant possibly go without food, but as my first week went by I forgot all about that once I started wearing smaller clothes and getting compliments, started waking up feeling smaller all of a sudden!! Im...
  90. brochmor

    Pictures I can be proud of!!

    Aw thankyou =D I am happier with myself than I was all through my adolescence, I have always been the 'funny fat friend' but now I dont feel out of place when we are all dressed up for a night out, no-one shouts that Im fat in the street anymore, and It's only going to get better =D This is the...
  91. brochmor

    Anyone gonna watch 'Biggest Loser'?

    I felt a bit sorry for sam, I wouldnt have responded positively to that army guy screaming in my face either, but then at the end when he didn't even say goodbye or anything not even to that damien guy I thought that was very childish and people like that wouldn't do well on the show xxx
  92. brochmor

    Day 1!!

    Haha thanks il have my fingers crossed for you too =D Im having a nice long hot bath tonight too, I've never tried the mint hot choc but I had normal hot choc, but to be honest I prefer the taste when they're cold! Urgh Good luck!, I tried the peanut flapjack and it was so awful I had to break...
  93. brochmor

    Day 1!!

    I dont think so not with your first week weigh in as well, thats always a big'un =P so go for it hun! I know I thought about aiming for my new stone bracket, (11st 13) but I really dont think im going to lose 9lbs in two weeks lol so im just aiming for 7lbs =D My weigh in day is a Thursday but I...
  94. brochmor

    a good kick up the backside i need

    Aww thankyou hun =D I did have a lovely (but overindulgent =P) christmas hope you did too! I know we can do the first week now because we did it before! Yeah the exercise helped my frame of mind last time round too, I focused on fat burning and toning as I do worry about having saggy skin lol xxx
  95. brochmor

    my 1st day on lipotrim

    Welcome to LT =D Everyone on here is really supportive, if you have any questions or are struggling a bit give us all a post and we will do what we can!! Good luck on your journey! xxx
  96. brochmor

    What keeps you going???

    Well Im looking at being on this diet for another 3/4 months on top of the 2 Ive already done (including a break for xmas) and the thing that gets me through it is purely the weight losses and how quickly you see a difference in yourself, mentally and physically, this diet has changed my life =D...
  97. brochmor

    a good kick up the backside i need

    Happy new year to you! I think almost all of us put a few pounds on over christmas!! But at least you got back on it and those pounds will disappear soon enough =D since you didn't do the re-feed fully its probably mostly water retention hun, be off in the first week! and then it's onwards and...
  98. brochmor

    suplements

    You dont really need to take any other vitamins as the full amount of lipotrim servings have at least 100% of your recommended daily allowance of all the vitamins and minerals that you need to be healthy, in most cases more than 100%, but on the constipation side you can take senekot, I usually...
  99. brochmor

    Exercise Goals

    My goal is to be able to to twenty sit ups in one go without stopping (as my exercise regime is focused on burning tummy fat and tummy toning) then im going to increase it by 5 every two weeks until I can do 100 =D xxx
  100. brochmor

    Day 1!!

    I know the feeling! I have had to buy 3 new bras since I started the diet, but inbetween washes I just throw on my sports bra as that is tight enough to still fit =D Its all about the encouragement, I wouldnt have got this far without the support and advice that comes with this site =D xxx
  101. brochmor

    Day 1!!

    Oo I'm going to a party on the 20th and I want to be rid of my christmas 3lbs plus another 4/5 lbs by then so I shall join you, but only a 17 day countdown for me =P xxx
  102. brochmor

    Anyone gonna watch 'Biggest Loser'?

    I really liked her too, I know there was that whole thing with her telling her team to only eat nuts before weigh in or something but turning weight loss into a competition is asking for trouble anyway, as much as I love the show, people off the american version have admitted to doing far more...
  103. brochmor

    Day 1!!

    However much I would love to be able to pick up anything and look good even when Im at goal I still have to be choosy because Im short =P I got like that with my clothes as well I wouldnt buy anything in a size 20!! I was wearing the same few outfits because nothing else would fit lol Just...
  104. brochmor

    Day 1!!

    Im sure you will be able to last 49 days, especially with all the support on here =D You do look stunning in your wedding photos that dress is gorgeous as well! Ah I knew I had to come back on I have another 3-4 stone to lose, quite a way to go before Im done!! I know its so nice to be able to...
  105. brochmor

    i dont think i can do it

    Im 1st and 4lbs away now lol, I made him weigh for that mini goal and I was like, damn you for weighing so little =P I need to update my mini goals as well, going to be a size 14 dress next time =P. What are some of your other mini goals hun? xxx
  106. brochmor

    Take two - wish me luck

    Welcome back to LT =D This website has been such a good support system for me everyone here is fab! Good luck hun! xxx
  107. brochmor

    i dont think i can do it

    You should be in ketosis tomorrow most probably hun, when you wake up and dont like the taste of your own breath then you're in =P I wasn't all that hungry its more that I wanted to eat out of habit, so I just occupied myself with other things like exercise or pampering myself! The first week is...
  108. brochmor

    Day 1!!

    I was on it for 6 weeks before christmas and a re-feed week and i re-started yesterday, im finding it fantastic to be honest! I would have come back on it earlier but my OH wanted me to be able to drink and go out over the new year! Its the best thing I've ever done, I lost 2 stone 4lbs (put 3...
  109. brochmor

    i dont think i can do it

    I was the same hun I used to eat loads, snacking all the time as well as big portions, ah day 4 is the worst day, once you get through this its easier from there because your ketones will start suppressing the drive to eat, so just stick with it =D Im glad you feel a bit better its an awful...
  110. brochmor

    Day 1!!

    Welcome back to LT =D you may want to wait until after the first week to go to the gym when your body has switched over to burning fat because you may feel a bit light headed and very tired if you do heavy cardio before that, but if it feels fine go for it! Good luck hun! =D xxx
  111. brochmor

    Anyone gonna watch 'Biggest Loser'?

    I love the show I watched it last night, I re-started my diet yesterday so my OH said when they weigh in on the show I should get on my scales at home for an early weigh in haha =P It is sad about the woman trainer (angie her name was i think?) And I get the feeling that the ex military trainer...
  112. brochmor

    i dont think i can do it

    Aww hun stick at it, we all know the feeling of being so desperate for food that even the packet the shakes come in starts to look good! but its so worth it, just take it one at a time, and take your mind off food by doing a few small exercises or making a list of why you want to lose weight...
  113. brochmor

    Pictures I can be proud of!!

    Im the other way around lol i can fit my legs and bum into a size 12 jeans even at this weight, but once i get to my tummy they are nowhere near doing up! its why I cant wear jeans, shorts, playsuits etc, because if they fit over my tummy the swamp me everywhere else, I would love to be a pear...
  114. brochmor

    Pictures I can be proud of!!

    Bubbles, I know what you mean im losing inches off my arms and lega and underbust faster than my middle tire lol! I spoke to the woman trainer at my gym and she has started doing tummy exercises with me once a week! The best way to burn any fat is to keep your heartrate in the 'fat burning zone'...
  115. brochmor

    Pictures I can be proud of!!

    Aww thats so nice of you! My arms and legs have always been quite small though, I am apple shaped so I keep all my weight around my tummy area, and there is still quite a bit to lose yet! I am aiming for a flat tummy with no tire-like bit =P It doesnt help that im short either, I am going to see...
  116. brochmor

    Pictures I can be proud of!!

    If someone had told me 3 months ago that people would be looking at my pics for inspiration I would have laughed!! I can't wait to see all your pics =D and to post more of my own when I am at my final goal! So excited to see what a skinny me looks like! xxx
  117. brochmor

    What is the 'look' to aim for??

    I am only 5ft and a teensy bit =P so aiming for a celeb body is completely pointless for me! i just want to be a size 10/12, with a bit of curve going on, boobs bum and hips, just no fat =D xxx
  118. brochmor

    exercise

    As long as you replace the water your body sweats out during heavy exercise it shouldn't slow your weight loss down, about a litre for every hour of exercise is what was recommended to me xxx
  119. brochmor

    Hello, a few q's from a potential Lioptrimer!

    On the toothpaste issue, I got really worried about that (im a panicker!) and rand LT and they told me most toothpastes are fine but try not to swallow too much and dont buy any with hints of citrus etc, but I used colgate total and that was fine for me =D xxx
  120. brochmor

    Lipotrim inspirational photos!!!!!!!

    You look so awesome!! You dont even look like the same girl, It's such an inspiration to see, good luck losing the rest of your weight! =D xxx
  121. brochmor

    Whoelse is a new/re starter on 3rd of Jan 2012?

    I was aiming for staying the same, i will have to be a lot more strict when i come off for good because if I put on 3lbs every 4 (which is how long i was off the diet) weeks I will put on 2 stone 11lbs in a year!! But I was a little more relaxed with my eating because i knew i was coming back on...
  122. brochmor

    exercise

    Before I came off for xmas I was working on my feet all day then going to the gym 4 times a week, I have never had so much energy! I wasnt sleeping until late in the day, I drank an extra litre of water for every hour in the gym I did and I lost 6lbs and 7lbs in some weeks, so if you feel like...
  123. brochmor

    Pictures I can be proud of!!

    Aw kira thats so nice that my pics have inspired you! there are some before pics in my profile albums if you haven't seen them already =D It is hard going sometimes but the results are so amazing, I have found confidence I never knew I had, all my family and friends are amazed at the difference...
  124. brochmor

    Shrinking Valentines day challenge...! Come on join

    The OH is taking me to weymouth for valentines day i would love to lose 24lbs by then!! (I know its an odd number, but thats the 3lbs i put on over xmas +21lbs =P) xxx Claire30.............21lbs to lose.....0lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs...
  125. brochmor

    Non Scale Victories (stolen from another forum)

    I fitted into a lipsy dress size 16! the first time that I have ever been into that shop and been able to put a dress on and it not be unzippable!! =D xxx
  126. brochmor

    Anyone into Tattoos,Piercings & Body Modification?

    pics of my piercings on my hand and my snakebites =D xxx
  127. brochmor

    Whoelse is a new/re starter on 3rd of Jan 2012?

    Im back after being off the diet and re-feed since the 16th december, managed to keep the weight gain down to 3lbs by doing some exercises in the house and trying to balance indulgent days with salad days =P So hopefully be back on track after this week!! xxx
  128. brochmor

    Exercise?

    I joined the gym in week 3/4 and found it fine, id wait until at least week 2 before doing and high level cardio, in my first two weeks i just made sure i walked for half an hour at least every day xxx
  129. brochmor

    Honey I've shrunk.... Brochmor!

    Im back on 100% today after a long christmas of drink and good food, managed to keep the damage to 3lbs though which I am pleased about! =D So now its back on the shakes, back to the gym and onwards with the weightloss! Anyone else back on after a break at xmas?? =D xxx
  130. brochmor

    Pictures I can be proud of!!

    Im back on the diet today, the scales are showing my christmas indulgence but its only 3lbs so im not too hung up about it, Im going to be able to spend quite a lot of time in the gym plus my OH is buying me an exercise bike in the sales =D xxx
  131. brochmor

    Anyone into Tattoos,Piercings & Body Modification?

    I had them done before dee lol and i lost quite a few but i did have some rather pointy catchy stars in but this time I have diamonds and so far they are all healed really well and not catching =D but on the downside my boss did have a fit about it and told me to take them out or it was my last...
  132. brochmor

    Anyone into Tattoos,Piercings & Body Modification?

    Ive got two tattoos, one on my leg and one on my back, I have snakebite piercings and my tragus done, and I am going tomorrow for 8 dermal piercings on my knuckles =D xxx
  133. brochmor

    Pictures I can be proud of!!

    These are some pics of me in london =D after losing 2 stone 4 lbs and dropping 2 dress sizes =D Its not quite halfway through my weight loss but im classing this as my halfway point xxx
  134. brochmor

    Brochmor gets to eat!!

    Im not really bothered about drinking for new year though to be honest! Id rather be losing weight than getting drunk =P My OH wants me to wait but thats only so he doesnt feel guilty for getting drunk lol! but i think im going to go back this thursday so that I can stop feeling so guilty about...
  135. brochmor

    beware over watering!

    The only case ive ever heard of someone actually dying she drank 9 litres of water in an hour and held all her wee in,,, in a competition called hold your wee for a Wii...... so I think everyone on this diet should be okay =D xxx
  136. brochmor

    Brochmor gets to eat!!

    I have been a little naughty this week but still stayed the same, probably because of work and all the walking in london haha! I have put my pictures up on my profile =D felt amazing to be able to buy new clothes in london in size 12/14!! and to take pictures i can actually be proud of!! =D I...
  137. brochmor

    Brochmor gets to eat!!

    I stayed the same this week which I am very happy with! London tomorrow! will put some pics up on my return!! xxx
  138. brochmor

    Brochmor gets to eat!!

    I'm not really doing a lot differently to be honest, because I want to come back to the diet in january I'm cutting down on carbs again now that I'm off re-feed, mostly salad but I am allowing myself to have a few drinks over xmas, im not getting to the gym as much but Im working 6-10 hour...
  139. brochmor

    After TFR?

    I have just done my re-feed week and also lost 3lbs, I am sticking to salad and the small amount of carbs the re-feed week says i have to have, essentially im pretty much sticking to days 4-7 of the re-feed long term, obviously with some added treats from time to time but im going to the gym...
  140. brochmor

    Pharmacy Rant

    I pay £33 as well, I have a little card that they track my weight loss on, one week they didnt have chocolate even though thats all I have every week but I had a few strawberry and then picked up the rest when she ordered them in. and they ordered in the special breath strips made for lipotrim...
  141. brochmor

    Brochmor gets to eat!!

    Hey sorry I haven't been posting my new job has kept me very busy!! I lost 3lbs on thursday so eating hasn't done me much harm by the looks of things, I have finished re-feed now and was a tiny bit naughty on the weekend (only a tiny bit!) but went to the gym today for 2 hours to compensate so...
  142. brochmor

    Brochmor gets to eat!!

    whoops only just realised i should have had a potato with a meal today!! so the OH has shot off down the shop to get me one, going to have to have it plain though,,, hope i dont feel too bloated after it xxx
  143. brochmor

    Brochmor gets to eat!!

    I thought I would be but actually im really enjoying eating, I missed out yesterday so il post two days today! Day two lipotrim breakfast turkey breast salad with onion lettuce and carrot for lunch and dinner (working in sandwich shop has advantages =D) 2.5 litres of water cup of tea...
  144. brochmor

    Brochmor gets to eat!!

    So I started my re-feed today a little earlier than planned, feels so so good!! going to be posting my weight every day to keep a close eye and make sure its not going up a lot over christmas! Day 1 Lipotrim for brekkie lipotrim for lunch chicken lettuce and onion salad =D cup of amazing...
  145. brochmor

    dreams?

    I had cheating dreams all the time when I started! I dreamt I was in a cafe and eat pizza and drank wine...? and that I was in my nans and ate spag bol!! xxx
  146. brochmor

    Honey I've shrunk.... Brochmor!

    Okay so.... lost another 2lbs this week, and started refeed today earlier than I first planned as have been invited on a christmas do on saturday and wanted to be further along in my refeed so that I can eat some carbs! Going to weigh every day now to keep a close eye on my weight to make sure...
  147. brochmor

    Honey I've shrunk.... Brochmor!

    Well, I started work in a popular sandwich shop today ;) suprisingly untempted by all the yummy food, but I think this will be great when I start refeeding as it will be really easy for me to grab a salad on my dinner =D xxx
  148. brochmor

    Feeling the weight loss!

    I am on week 6 and have lost 1st 13lbs and I fit into a few dresses that I didn't fit into before and even had to get a size 14 dress the other day instead of the usual 18 (and sometimes even that wouldnt fit!), my tummy still requires a considerable amount of toning but its nothing some support...
  149. brochmor

    First day after 4 weeks off

    I have been toying with the idea of not coming off because people keep saying its difficult to get back on it, but I dont really want to not be able to have dinner with my family and be able to go out to a nice restaurant in london, I have another 3 stone to lose so I think I will be just as...
  150. brochmor

    Honey I've shrunk.... Brochmor!

    I'm not normally a salon kind of girl to be honest, I dye my hair at home and id rather spend my money on piercings and tattoos than hair and nails ;) but as my OH wont let me have the piercings I want I have decided that my treat will be making myself look good for all those pictures we are...
  151. brochmor

    Honey I've shrunk.... Brochmor!

    Lost another 7 lbs at this weeks weigh in!! I am putting it down to the fact that I have been to the gym 4 times this week (very achy today though!) which means I am only one pound away from my xmas goal but I tried my london outfit on and I think another half a stone is needed, and some serious...
  152. brochmor

    First day after 4 weeks off

    They do say 250 but I make mine with 300 all the time, it's just personal preference I think! I will be really interested to know if it is harder getting back on after a few weeks off as I am coming off for xmas and my pharmacist keeps saying it will be difficult (not very reassuring!!) to get...
  153. brochmor

    Why r sum people so negative??

    I had to spend an hour last night defending myself against my OH's best friend and his wife when we went to the pub last night, mostly the wife though, I think she is just jealous because on her weightwatchers diet she put on 2 and a half pounds this week where as I lost 7 =P She was just going...
  154. brochmor

    Curious - Average Weight Loss

    My average so far is 5lbs per week but I have my next weigh in today so we shall see if that average drops!! xxx
  155. brochmor

    Recipes for lipotrim products!

    Aw I wasn't saying it was your fault hun I have seen the post before when I first started I just wanted to let people know in case they did it and got knocked out of ketosis =D xxx
  156. brochmor

    Todays the day!

    welcome to the site =D I find that if I am feeling a bit hungry drinking a pint of water helps, If your full of water you feel the hunger less =D There is always someone on here if you need support or have any questions! We are all in the same boat!! xxx
  157. brochmor

    Frustrated!

    I lost 2.5 lbs for two weeks and then had a huge 6lbs loss! It will pick up again, you may just have had more water in you, or could it be just before TOTM?? Dont be disheartened I wouldnt be suprised if you have a big weight loss next week xxx
  158. brochmor

    Recipes for lipotrim products!

    I would be really reluctant to try this while 100% as it says to add black pepper, salt and tobasco, which are all things lipotrim say you should definitely not add! xxx
  159. brochmor

    Inch loss

    Thankyou TraceyAnne, that does make me feel better, I thought it was just me doing something wrong, I definitely feel better in myself, I have just always been a little impatient ;) I am looking forward to being able to go into shops that only do up to a size 14 and picking pretty dresses off...
  160. brochmor

    And so it begins!

    And we are all here to help with that =D everyone on here knows what its like, oh and dont listen to anyone on the outside who says you shouldnt be doing it, ask anyone on here they will probably say it's the best thing they have ever done, I know that's certainly true in my case. A gym...
  161. brochmor

    And so it begins!

    I totally agree with your friend violetfire, for the first time I am buying smaller clothes actually knowing that they will fit soon instead of the 'if i ever lose weight' this top will fit!! I lost a stone and 6 lbs this month, so it can be a little more than a stone a month. Can you imagine...
  162. brochmor

    Inch loss

    I have lost 20lbs in 4 weeks, but quite dishearteningly it doesn't seem to be translating into inches? I have lost something like 1 inch off my waist and 1 off my hips? I keep trying my 'too small clothes' on in the hope on day it will happen but so far I have only been able to fit one dress i...
  163. brochmor

    And so it begins!

    Well they say you lose roughly a stone a month on this diet but you may find it's a little bit more so by september you will probably lose a minimum of 9/10 stone if you stay 100% =D xxx
  164. brochmor

    And so it begins!

    There is excellent support on this site, I would not have stuck to it without the encouragement of the people on here sometimes =D Best of luck with your journey, any questions or problems,,, or even just if you want a good old moan we are here for you!! xxx
  165. brochmor

    Oh my giddy aunt...!

    Yeah but you kind of expect the chips from the chippy to be unhealthy, have you seen how greasy the paper gets! lol, but wetherspoons are frozen chips, I used to have sausage chips and beans there, and to be honest I always thought it was better than having fast food, but I looked at the...
  166. brochmor

    Non Scale Victories (stolen from another forum)

    For the first time last night someone who doesn't know I am on a diet asked if I was losing weight! I was beaming from ear to ear!! xxx
  167. brochmor

    Maintenance... when the time comes...

    I completely agree with carobert, Dee you have always been such an inspiration to me and I would bet many other new starters, you're always there for everyone when they are struggling, and always congratulate when someone has done well! There is not a person on here who doesn't wish you well...
  168. brochmor

    Oh my giddy aunt...!

    Has anyone ever looked at the calories in wetherspoons food?? I have no idea how they get beans on toast to be 529 cals?!? or just a bowl of chips to be over 700?! What on earth are they doing to it?? I found 3 things on the menu that I like (fussy eater =P) That I could have for under 500cals...
  169. brochmor

    1st shake done!

    I make it into hot chocolate all the time its really good when i just want something warm! You can also add a tablet sweetener if you prefer. I like all the shakes but I'm not so fussed on the soups and flapjacks. Good luck =D xxx
  170. brochmor

    Darn food smells sent to test us all.

    Chinese food, and anything that smells onion-y! I love onions and just the smell of them makes my mouth water, I will be having onions in every meal on my refeed =P xx
  171. brochmor

    CHRISTMAS CHALLENGE!!!!

    I have 8lbs to reach my xmas goal... but really my xmas goal date is the 16th of dec and I'm refeeding on the 9th because I am going to see manic street preachers and want to be able to wear a top and denim waistcoat I put away when I started this diet =D that works out at 2lbs a week including...
  172. brochmor

    Feeling dreadful today

    It does get a lot better! Once your ketones kick in it gets easier, I am on week 4 now and I sometimes forget that I'm due a shake because I don't get hungry!! xxx
  173. brochmor

    THE LIPSY DRESS FITS!!!!!!!!!!!!!

    Thats my goal overall too is to fit into dresses from lipsy! Well done, you must feel super amazing in it!! I am a long way away yet though went into lipsy in cardiff last tuesday and it is about 4 inches from doing up! so I imagine at least another 2 stone so I dont think I'm going to make it...
  174. brochmor

    Feeling dreadful today

    Aww the dreaded first few days, whenever you feel your tummy getting empty get straight onto a bottle of water! And occupy your mind with something else, search for new clothes that your going to fit into, write in a weight loss diary, clean something, treat yourself to some moisturising or...
  175. brochmor

    Less than stone and half to lose?

    Ps, we have the same goal weight! I am only 5'1" lol, wish I was as close to goal as you!! I have another 4st 1lb to go! xxx
  176. brochmor

    Less than stone and half to lose?

    I have lost 1st 6lbs in a month but I was 14st 7 lbs to start with so I'm not sure if being lighter means you might lose it at a slightly slower rate, good luck hun =D xxx
  177. brochmor

    When I lose weight I can't wait to...

    I can't wait to finally be able to wear high waisted shorts and playsuits which i love the look of but because my weight starts mostly on my tummy it looks like im smuggling a tire around in them! xx
  178. brochmor

    If money was no object...

    I would have a tummy tuck, a boob job, the annoying bags under my eyes sorted and some laser surgery for any stretch marks that remain. We don't want a lot do we girls =P xxx
  179. brochmor

    Well that was unexpected....

    I went to my weigh in this week hoping for my usual 2 and a half lbs possibly 3 and i looked down at the scales and I have lost 6 lbs this week!! I was so suprised I had a little excited outburst in the pharmacy which made the woman who weighs me laugh! So I am well on my way to my 2 stone xmas...
  180. brochmor

    Ooops!

    Because chicken is protein you shouldnt have knocked yourself out of ketosis so just get back on the shake wagon and it should be fine, don't beat yourself up about it too much hun this is a difficult diet xxx
  181. brochmor

    the diary of a twentysomething male

    I bet ... 12 lbs =P x
  182. brochmor

    Honey I've shrunk.... Brochmor!

    Thankyou everyone =D I am very proud I have never lost so much on any diet before, I am so excited to get to the gym on wednesday and start toning and shaping my body. I can't wait to see what I look like as a size ten, I have always been a 14 and above from when I was about 11 so it is going to...
  183. brochmor

    lip trim

    I lost 9 pounds also =D and in 3 weeks I have gotten rid of a whole stone! It is such a nice feeling to wear things that you couldnt fit into at the start, I went to nottingham this weekend and wore a black and white checkered size 16 dress that I couldn't do up when I started this diet and it...
  184. brochmor

    Weight loss on 2nd week

    You always lose more on your first week because most of it is the water your retaining, but every pound you lose from the second week onwards is pure fat! Thats how I think of it and it really helps. I lost 9 pounds in my first week but for the last two weeks I seem to have settled at 2 and a...
  185. brochmor

    the diary of a twentysomething male

    Good luck in your weigh in!! Can't wait to hear how well you do!! x
  186. brochmor

    Honey I've shrunk.... Brochmor!

    So I made the one stone mini goal at my last weigh in, which made up for it being 2 and a half pounds again =D. Went to nottingham with the OH and managed to stay on the wagon but I think a wheel fell off due to missing my third shake on both days and only managing about 2 and a half litres of...
  187. brochmor

    Why now???

    I have decided that I'm not going to be the 'funny but fat' friend anymore, it got to the point where I'm wasting what should be the best years of my life because none of my clothes fit me anymore, I was barely leaving the house and i was crying all the time, so I finally decided that enough was...
  188. brochmor

    lipotrim

    Aww thankyou! Ive got my next weigh in tomorrow im always so nervous the day before!! Everyone on here knows exactly what you're going through hun so any questions or if you just need to rant and get it off your chest we are all here to listen!! Try and keep yourself busy, I have made lists of...
  189. brochmor

    lipotrim

    If you go to www.tickerfactory.com you can create a weight loss ticker and then copy and paste the BB code onto your signature here. I know how you feel, when i decided I was going to go on this diet i was so nervous and excited I couldnt sleep!! Everyone on here is such a great help and...
  190. brochmor

    lipotrim

    Drink as much water as is humanly possible lol! it helps you feel full when you are missing snacks! Good luck =D xx
  191. brochmor

    the diary of a twentysomething male

    Good luck with your journey! I would bet that you lose a stone in your first week too! I know a lot of people on here weigh daily but I have taken the batteries out of my scales because if it went up one day because of water intake or retention it would ruin my motivation!! xx
  192. brochmor

    Honey I've shrunk.... Brochmor!

    So, it is the dreaded 'day before weigh-in' again, the day where even though all week I have been feeling like im getting smaller, wednesdays seem to bring on a sheer panic where I look at myself and am utterly convinced that I have lost nothing and that I look bigger than last week!! Tonight I...
  193. brochmor

    Where you are from...

    I'm a proper little welsh valley gal ;) I live in aberdare (not that im expecting many people to know of it =P) about 20 miles from cardiff xxx
  194. brochmor

    Forgive me Lipotrm gods for i have sinned!!!!

    The only thing that seems to be tempting me lately is onion of any description... How very odd lol! xxx
  195. brochmor

    :((

    I used to have trouble on the weekends because my OH always used to treat me to food and i used to pig out while watching tv but now I have invested in some face masks and use that as my treat instead, i just think, im making myself look good instead of worse now!! xxx
  196. brochmor

    Rewarding my slim new body with a tattoo?

    That sounds awesome =D I love tattoos that have little personal meanings to them! I have wanted another tattoo for some time now but I have been putting on weight and I have never been able to truly say 'when i lose weight' and actually know that its not that far away!! xxx
  197. brochmor

    Got called in to work: oh no!!

    I would say definitely have it before you go because if you are hungry the temptation is going to be worse. Try and keep a bottle of water handy and whenever you feel like picking at food take a sip of water instead. I work in a pub and the smell of food there used to drive me mad but i cut out...
  198. brochmor

    5/11/11 - 26/3/12 Diary

    I want to lose 4 stone also! I weighed 14 st 7 lbs when i started 20 days ago and at my last weigh in on thursday I was 13 stone 9. So stick with it the weight will drop off and you will show your OH the real meaning of attractive i'm sure ;) xxx
  199. brochmor

    Who wants to see something cute.......

    These are my kittens the first day they came to my house after wearing themselves out on the huge scratching post i bought them and tied dangly things to! xxx
  200. brochmor

    Rewarding my slim new body with a tattoo?

    Thankyou Dee! That has put my mind at ease, Im such a worrier lol! they are not really in places where im going to lose lots of weight i wouldnt think anyway, I am apple shaped so most of my weight is around my tummy area! My best friend does all my tattoos for me anyway so if i need her to...
  201. brochmor

    HAIR EXTENSIONS ???

    yeah I wont be doing anything to my hair until after this diet, but i read somewhere that hair loss is experienced around the 3rd month on the diet, and im not really going to be on it for three months solid, its going to be two months this time and two months in the new year, so fingers crossed xxx
  202. brochmor

    HAIR EXTENSIONS ???

    Im looking for something similar, I have decided that as I am losing weight and can now develop a proper 'style' as before i had to wear what fit, I am going for the rocker look =P so i want to get a weave done in white hair, i know it sounds a little odd but i want it to look a bit like in the...
  203. brochmor

    Rewarding my slim new body with a tattoo?

    On the subject of tattoos, I have some cupcakes on my thigh and an hourglass on my back, i was just wondering how my weight loss would affect them? I really love my tattoos and would be gutted if they got all misshapen. =[ xxx
  204. brochmor

    Drinks???

    I wasn't really fussed on the peppermint tea at first but as it is a hot drink I have been trying to have one every now and again when i get really cold, and I have become used to the taste and actually find it quite refreshing now, my advice is to try again in a few days lol! xxx
  205. brochmor

    Honey I've shrunk.... Brochmor!

    Dee i just wanted to tell you that when i found this site the night i decided to start this diet, reading your diary and all your posts and looking at the amazing weight loss you have had really inspired me! I just wanted to say thankyou! You're always so supportive to everyone on here and I...
  206. brochmor

    Ahhhh!!! Smelly Breath kicked in any advice???

    You will definitely lose hun!! you're through the worst of it now! oh and the more water you drink throughout the day the less your breath will smell and the fuller you will feel so keep up on your water!! =D xxx
  207. brochmor

    Ahhhh!!! Smelly Breath kicked in any advice???

    ive been brushing my teeth twice a day with colagate especially for fresh breath and rinsing with listerine original. Plus for when im on the go, i asked my chemist to order me in nuphar breath strips from lipotrim, they are 1.49 and you get 24 little strips and i found they give you a fresh...
  208. brochmor

    Off for early weigh in day 5

    whoops! my luck was a minute late, but well done on losing 5 pounds that is fantastic!! xx
  209. brochmor

    Off for early weigh in day 5

    Good luck!! =D xx
  210. brochmor

    Drinks???

    How much exercise are you doing? because I think that may have been the reason that I had a smaller weight loss this week, i have been doing walking and some little dumbells for my arms but I was wondering if i should do more cardio? Thats a really good goal, you should take up dancing again...
  211. brochmor

    Making and drinking the shake within 15mins?

    I thought about that when I started so i invested in a shaker, it only cost £4.99 and I fill it up with the recommended amount of water before i leave the house and take a packet and I have had no problem at all having shakes on the go I would definitely recommend it xxx
  212. brochmor

    Ketones??

    I had headaches the first few days but i upped my water intake and the headaches have been fine since! Good luck with your journey you're almost through the worst bit!! xxx
  213. brochmor

    Honey I've shrunk.... Brochmor!

    So, I am a little delayed on the diary start, but here I am taking you through the life of me and my journey to the skinny me that I ate away 7 years ago! It's day 18 and I have been feeling rather disheartened after a two and a half pound weight loss on Thursday, that is until whilst...
  214. brochmor

    PUT YOUR WEIGH-IN DAY HERE

    Mine is a thursday =D xx
  215. brochmor

    Drinks???

    awesome lets go for the christmas goal together!! ah im sure you will do it the way you are shedding those pounds!! we shall be skinny and oh (ho ho) so sexy for when santa comes down that chimney!! =D xx
  216. brochmor

    A little disheartened...

    i have done exactly the same as i did on my first week as far as i can see there was no difference, and yep im going to the loo fine, i dont get it, my chemist said that it could just be a fluctuation and if i had weighed another day it may have been different. xx I want to get down to 2...
  217. brochmor

    A little disheartened...

    I have been really on top of my water, and it is only my second week but i only lost 2 and a half pounds.... im quite disheartened to be honest, i really hope that my weight loss picks up next week otherwise i am not going to reach my christmas goal :cry: xx
  218. brochmor

    Drinks???

    I want to have lost two stone overall by xmas so another 19 pounds, that will bring me down to 12 and a half stone xx
  219. brochmor

    100 things to do so u dont eat!!!!

    Whenever i feel like picking up a snack i reach for my mini dumbells instead and do some toning exercises!! It helps occupy my hands and my mind so neither of them are on food! xx
  220. brochmor

    Drinks???

    I think 7 pounds may be overshooting a little =P im aiming for about 4 per week now which is what my chemist said i can expect to lose now that my first week is over! Good luck for your weigh in too! dont forget to let me know what you lose =D xx
  221. brochmor

    Bored

    no not at all really, it just tastes like water but with an added taste that i cant really describe, its good if you have an upset tummy at all, thats about all i know i dont tend to drink it.
  222. brochmor

    Drinks???

    you can have black tea or coffee, but no milk not even the one milk soda water which is basically sparkling water flavoured teas which are only from leaf extracts eg peppermint, but no fruit or flower based teas. and you cant have diet drinks because they may be sugar free but they are not carb...
  223. brochmor

    Bored

    soda water is basically fizzy water, you are allowed soda water but definitely not tonic water. also due to the possible added sodium in fizzy waters they recommend only drinking it in moderation and not to account for most of your water intake xx
  224. brochmor

    Bored

    Yes i noticed it from under my chin and the most obvious change to me was one day i was putting a bra on and without even realising I had to do it up on a tighter hook! I am very apple shaped so i have also seen the change from my waist too xx
  225. brochmor

    Bored

    I had to wait 9 days for my first weigh in and i lost 9 pounds, and my next weigh in is tomorrow and im hoping for another 4/5 pounds =] xx
  226. brochmor

    CHRISTMAS IS COMMING

    Im hoping to reach 12 and a half stone, which would be 28 pounds overall, so hopefully at least another 19 pounds by christmas! and then hopefully not putting on more than 2 or 3 pounds over the christmas minefield!! xx
  227. brochmor

    Bored

    I am on day 16 as well, i have been occupying my mind by doing toning exercises and researching which ones are best for which area of my body, and also i have kept myself excited about the diet by putting away clothes in a christmas club at a local shop in a size small/medium which i have never...
  228. brochmor

    anyone else have this problem ,

    I have invested in some small and medium dumbbells and im doing 20-30 mins with them every night while im watching tv im hoping this will banish my bingo wings! xxx
  229. brochmor

    Need advice on Lipotrim

    To find any threads that you have posted in that have new replies in them when you log in go to the link that says 'user cp' in the blue lines at the top of the page. To set up a weight tracker go to 'tickerfactory.com and click on the weight loss category, then when they give you the URL about...
  230. brochmor

    Had my very first weigh in.......

    I weighed in today after the first 9 days of the diet and... I lost 9 pounds!!! :D a pound a day i couldn't believe my eyes when i looked at those scales!! Its so nice to have justification that all that hard work has payed off xxx
  231. brochmor

    2nd day struggler!!

    It does get better, hang on in there, i am on day 8 now and the first days seem a million miles away! Just keep reminding yourself why you're doing it, look at clothes online that you aim to fit into and everyone on here will support you all the way, i know they have helped me so much! Good luck...
  232. brochmor

    Day 5 and hoping im through the worst of it!...

    How come this post got moved by the way? have I misunderstood the rules? =/ I though food talk was talking about eating it i know we mentioned some foods but I was talking about it in a staying 100% way, i shall have to be more careful if posts get moved just for mentioning turning down foods xx
  233. brochmor

    More water more weight loss???

    I bought a special lipotrim shaker and on the side it says the measurements for the shakes, for women it says 250ml of water, so thats what I have been doing, but the water in the shakes doesnt count towards your water intake for the day so i have been drinking 3litres a day on top of them xx
  234. brochmor

    Day 5 and hoping im through the worst of it!...

    Thankyou Trueleame! I am just hoping that I can make it through a stressful shift at the pub tonight without my usual pint and dry roasted peanuts, If i can do that i think i will be able to manage most situations!! I have printed out pictures of really nice dresses that i would love to fit into...
  235. brochmor

    Day 5 and hoping im through the worst of it!...

    I have taken a before pic and my OH said i should take one every week and make a flip book of me getting smaller! I was convinced when I put a top on yesterday that it felt a bit looser but im not sure whether its in my mind as wishful thinking lol! I dont have my first weigh in until thursday...
  236. brochmor

    Honk If You Were 100% Today!

    Honk day 5 =D xx
  237. brochmor

    Day 5 and hoping im through the worst of it!...

    Got through all the wanting to eat everything in sight, almost cried on day 3 when the OH had a burger and chips and a dominos ad came on at the same time... but i have stayed 100% :D and have also been walking everyday, hoping to start seeing and feeling results soon, when did everyone else...
  238. brochmor

    New starter...survival tips? =]

    Yeah my pharmacist said listerine original and oraldene, just the basic one. I struggled with my chicken soup... will they let me swap them for shakes do you think?? x
  239. brochmor

    GOOOOOOAAAAALLLLLLLL!!!!!!!

    Congratulations on reaching your goal!! Everyone on here is such an inspiration as i am only on day 1 it is so nice to see what can happen if you stick at it and see the happiness that it brings, if i can do half as well as everyone on here i will be so proud xx
  240. brochmor

    New starter...survival tips? =]

    Picked up my shakes and soups earlier today and made one up while on the go with the shaker, which proved to me that i will be able to do it even when im not in the house ,so no excuses now! My first weigh in is not for 9 days as my pharmacist is away tuesday and wednesday so fingers crossed...
  241. brochmor

    New starter...survival tips? =]

    no i live with my OH but im only 20 so Im not quite at the cooking for him stage haha its normally takeaway or a quick fix we are both quite lazy when it comes to food (hence why i am the weight i am now) but he is one of the lucky ones who doesnt seem to put on weight! I have dug out my fav...
  242. brochmor

    New starter...survival tips? =]

    Bore da! Thankyou!! I am so excited to start ive been up all night reading posts and seeing how much weight people have lost, i just hope this excitement sees me through the first week!
  243. brochmor

    New starter...survival tips? =]

    I am starting Lipotrim today and as my willpower seems to nip out when I need it the most i was just wondering if anyone has any tips that helped you survive the first few days until the ketones kick in and hopefully i start seeing results then i think that will inspire me to carry on. I am...
  244. brochmor

    CHRISTMAS CHALLENGE!!!!

    Im starting lipotrim today hoping to lose 2 stone by christmas and also setting a mini goal of getting through xmas dinner with just a chicken soup flavoured replacement!! It will have even more relevance to me to lose weight by december because i am also going to london for the very first time...
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