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Thank you so much for replying :) iv worked it out if I don't use my syns tomorrow I'll be back on track. Iv only been having them for three days but twice a day so that 13 syns on them and iv used 6 syns on other things. Thought I was doing so well on just 6 syns a day lol never mind I should...

Thanks for replying :) yeah just wanted to see if I could do that. I felt totally sick when I saw the box this morning iv been having 2 every day all week. But as I haven't been using all my syns I'm hoping it will be ok. Xxx

This is is my first week on slimming world and I have been doing great. Only been using 6 syns as day as felt I could fill up on free foods. Iv been having skimmed milk and alpen cereal bars for B. But I have just realised that I haven been having the not light ones! They are 6.5 syns each...

Hi all, I need some advice. This s my first post so I hope I'm in the right place. This is is my first week on slimming world and I have been doing great. Only been using 6 syns as day as felt I could fill up on free foods. Iv been having skimmed milk and alpen cereal bars for B. But I have...