Search results

I use an app called carb manager to note all my food! It has a large food database and clearly shows the nutrients your consuming! It shows vitamins and minerals aswell as cals, carbs, protein and fats! Very good app! There is also charts you can use to track weight loss! Highly recommend...

The app in using is for the iPhone and called carb manager! It had very good reviews 4.5 out of 5 if I remember! It has a very large food database and also tells you all the vitamins and minerals u intake in the food you eat aswell as the cals, protein, and fats! Very good app!! Highly...

Yeah I will start a diary I think! But this is what I had yesterday! Breakfast- 3 large eggs 5 rashers bacon Black coffee Lunch- 19g lettuce leaves 34g cucumber Tbsp lemon juice 116g tuna in brine Dinner- 11oz chicken breast coated in Schwartz chicken seasoning and 24g Parmesan cheese...

Thanx very much xx Sent from my iPhone using MiniMins

Hi there, my name is Terrie and I've chosen to follow the Atkins diet! Im a new mum and gained a truck load of weight while I was pregnant! ( my own fault ) Im currently 221 pounds, the heaviest I've ever been, and looking to lose 81 pounds, poss more! I am determined and looking forward to...

Hi, I'm new to tr forum and new to this diet! I have read the Atkins book up to the induction stage and my understanding was that I'm only allowed 2 cups of salad and one cup of veg or 3 cups of salad? Is this using you typical backing measuring cup? I downloaded this app on the iPhone...