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Thank you both, I cannot get out of them, as one is my 50th birthday! the other is a day in London with friends we are going to see Priscilla, Queen Of The Desert, and finally a posh dinner and dance. I'm not going to go mad, and I will let you know the result. Thank you once again:):)

hi I'm new here. Have had great success on TFR lost 3st 9lbs in the irtst seven weeks. Had a break for five weeks and have lost 15lbs in the last two weeks. I have three special occasions coming up over a four week period, I don't want to do a re-feed each time, what will happen if I just...

I'm new here. I've had great success with TFR, lost 3 st. 9lbs in seven weeks, had a break for five weeks and have been back on it for two weeks and have lost another 15 pounds. I have three special events coming up one this weekend, one on the 12th and one on the 22nd of November, I don't...