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Heya everyone, Whats new? Havent heard how your all doing in ages .. Today was my weigh in , lost 3.5 pounds :) Altogether 18 pounds in 5 weeks. Feeling really happy :)

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So come on, wheres eveyone? Hows it all for you all? I had my weigh in today , lost another 3 and half pound, im 1 pound i think of a stone loss in 3 weeks. Im now start my 4th week, cant believe its my 4th week already. Look forward to hearing from you all soon x

Jack

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Well done Kiwi, thats brilliant x

I lost 3 and half pounds yesturday . 9 and half in 2 weeks, i very happy with that :-) Good luck kiwi x

stump

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Kiss

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Hi kiwi, your doing good, be strong, you will make it. Im due for my second weigh in on monday. It is hard, but i so much want to do CD for as long as i can. I too Lea will eat for 2 days over Christmas and then back on CD. Good luck everyone, hope you have a lovely evening :-) xx

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Hi kiwi, For me i had bad day on day 2 , had few headaches, felt miserable all day, but knew food was not an option. By day 6 i wasnt hungry anymore, just felt alittle light headed which i then had a shake. I dont miss the food, i just think of it as a detox for my body, taking a rest from food...

hi Jaymi, Well done, WOW 12 pounds totally cool :) I started at 15 stone 5.5 pounds and with losing 6 pounds today , im now 14 stone 13.5 pounds yayyy, im really looking forward to this week , its quite exciting going for the weigh. Good luck with week 2. xx

Hi Kiwi, we all gonna be quite close togther as we are all quite new all the best with starting the diet on thursday and we all got lots to lose, so well all here together for a while. If you have hard times that first week, you got your councillor and us to help you thru. Just stay focused on...

Good luck lea with your weigh in tomm, sounds very promising, we will look forward to hearing the results tomm. :-)

Hey jaymi, was it your weigh in today like me, my first way in and i lost 6 pounds, feeling very happy about that as takes me just under 15 stone, but see 14 stone something is nicer.

Crazy

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Oh right didnt know that, interesting to know that if I ever needed a back up. Im on CD . So i ssume the information youve give would be useful for me too. Thanks :)

Ive read in other forums that most shakes are similar. Im thinking that maybe slimfast shakes from a supermarket might be better than food to just cover a couple of days. Hope you sort something out .

Hot Dog

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Heya , todays been good, ive been. Lol so that makes me feel better. Have no hunger pains. Still drinking lots. I havent weighed myself, think thats best. Yeah my cdc is cool, i can ring her or text her whenever i want. Yes im like you , i do wat when im down and when im happy. Lol was tempted...

Yeah i agree day 2 was the worst, had headache most of day, felt really down. Today is day , well actually its just gone midnight, so im day 4 infact, but day 3 went ok. I think im in ketosis, as i never felt hungry, trouble is i havent been yet, so ive taken a laxative and hope all will be ok...

its ok , i guessed it was predictive text, lol .... Just finished day 2 , now off to bed ..... Day 3 tomm, everyone says that day 3 or 4 is the worse. Have you had your bad day yet. catch up soon xx

Hi Gaz, I started CD yesturday, im on day 2 and im feeling ok , apart from a headache, but think maybe thats work , lol...... Hope you do well on your diet , and look forward to touching base with you in a week or two:) Well done Lulabulubop, 5pounds is a great amount to lose in week 1...

Hey sounds like we about same then, im on day 2 and have my first weigh in next monday, im ok ,drinking lots, have headache though, im not sure if diet as on day 2 only, or just stressss, lol.... Glad your doing well .....:)

Hope you are doing well, you must be on day 2 or 3 now, ive just started today and my first day was cool, am looking forward to day 2. Let me know how ya getting on.

Hi everyone, ive just got thru day 1 :-) but im looking forward to day 2 , thought id say hi