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I'm finally updating this diary, I bought a one week trial pack of Exante, forgeting to write down what I specifically thought of each one, so I will do that in January when I order a months worth of everything. I am ordering the week after christmas, want to start it then. So, I don't get any...

Hey danny, I just wanted to say good luck on your weight loss. You may want to look in to vlcd's (Very Low Calorie Diets), like I did. I'm ordering my exante packets today (Exante is a total meal replacement diet, though.. they do have different 'solutions' which are basically plans.. if you...

I'm putting them up sometime this week. tpbm is really tired.

When I get to the end of my weight loss journey (I really know that I wont ever get to the end of my weight loss journey, food and exercise will always be a journey for me) but when I get to my goal weight, I will try and not make food my life but get myself to realize that I only need it to...

Home alone 1 and 2, miracle on 34th street and Love Actually.

10/10! Yay!!!

I'm not but I need to, tpbm likes ed sheeran

I have to agree with DustQueen, just wait until all of those January dieters come on.. maybe we will see some new years resolutioners.

I remember the first stone I lossed, which was before joining this site. Some people were pushy to try and make me eat food.. even when I had already eaten my lunch, just because they were eating more than they should have. I know I'm going to get people judging me for becoming thin, and doing...

Change of plan, will be ordering the bumper pack on Monday. Had to pay "rent" yesterday, which I don't really have to but its my way of paying my dad back for doing my washing and things like that. but he offered to pay for the bumper pack (with soups, shakes and bars) for me, kinda like a...

9056

Just updating myself.. :) 3kids - 18 lbs by end of January, 18 lbs to go Beanboy - 19 lbs by end of January 15lb to go (4lb lost) BellaVita - 12 kg/26 lbs by end of January, 24.9l bs to go (1.1 lbs lost) BlueCow - 20 lbs by end of January, 17 lbs to go (3 lbs lost) Curvykat - 25 lbs by end of...

This is my second diary, the other one I guess is for my feelings, and will be for when I lose my weight and become a maintainer. This is my Exante diary, which I will update frequently about how I struggle with getting into ketosis, the days I really want to quit and the way I deal with...

Thanks for all of the replies, this is some of the information I have found out from others following the Exante diet (By reading posts, and frequently asked questions). That I can reduce the ammount of carbs I intake, and increase the amount of water I consume before I start my diet, so my...

Well not the painters, but a friend of mine is helping me paint my room this weekend. TPBM is thinking about what alcoholic drink they can't have on new years or on christmas..

I have lost three pounds, and gained back one mainly because of my restart. Will be ordering exante next week.. so can't really eat much carbs up until it comes, so I can ready my body for it.

My local shop sells bottle of flavored diet water (which is supposed to be lower carbs/calories than normal flavored water) I'm wondering if anyone has ever added flavoured water into their shakes (maybe as a treat?)

My friend (She isn't a close friend, but she understands the problems I face with my weight.. much like she used to) had some left over packets of the shakes left over. I'm probably going to be starting Exante soon, so I told her about it. She had forgotten to mention that is how she has lost...

I think at first the thought of cutting out all solid food was what put me off, not the actuall fact that it is mainly a liquid diet. Though, thinking about it I don't actually eat 'solid' food regularly and when I do its usually junk food (which I know is really bad).

I've been on the Exante site a couple of times lately, and really think a vlcd or a meal replacement diet will help me shift some of the pounds that simple exercise and healthy (well.. kinda healthy) eating hasn't been doing the past couple of weeks. I initially looked at the 'slim and save'...

I didn't really know where to put this, but I hope this is ok. Mainly this is a Christmas Recipe thread to do with my Christmas/Winter challenge.. as I need some really yummy food that I can attempt before Christmas (The main reason why I have posted it well in advance.) Basically, I'm just...

Nope, not too late to join, everyone is welcome.. no matter how far in to the challenge.

The recipe my dad and I use is, About half a dozen of medium sized, boiled potatoes (Great if you have eaten potatoes the night before, and have some left over) a about a table spoon of parsley and 3 table spoons of low fat mayo (Though you can use salad cream or just plain cream for different...

Ukrainian

Vegetable

Definitely more than 8 :D TPBM is listening to an awesome song right now?

Still trying to figure out which very low calorie diet to follow, some information about the one you follow would be helpful. If you have any tips on when it come to choosing, they would be welcomed also.

Japanese

The last time I checked how many posts I have posted it said 50, but I am still unable to look at/change anything on my profile. Any Ideas?

Yeap, Very tired.. TPBM is thinking about Christmas

East Coast Psycho's.

German

Raindrops keep falling on Myhead.

Jackal

Xbox

Facebook, Fan Fiction and Youtube!

Who let the dogs out - Baha Men

Tamed

Make up, Fuzzy Socks (Even though I don't wear them often) and random books that I would never read.. but want to.

Socks!

type

Bulgarian

I am very happy :D TPBM is eating something healthy

I suck ass.. err, well not literally but I failed BIG time, I am talking a huge calorie load today.. and I could say it wasn't my fault, but it is. I could tell my friend that I am on a diet, and she wouldn't be tempted to 'treat' me when shopping but I am too much of a pussy to talk to her...

Recently I found a pair of jeans (rather expensive jeans at that) which are from when I was at my slimmest, they are like 4 dress sizes too (around size 8) small for me at the moment but I can dream about myself being in them, maybe I can make them something to look forward to when I have lost...

I have still yet to find a good set of digital scales, finding it pretty hard to keep track using the ones I have.. though my bathroom is being done up.. so I will have to make sure to add digital scales to my 'want' list.

You can feel free to leave your weekly weigh in here, though you don't have to.

A friend of a friend (Though, I wouldn't class him as a friend because he obviously didn't know how to look after dogs and had to give up five of his dogs.. though I do not think he will be taking them back after the 8 month period we are supposed to be looking after them for.) So, I am stuck...

Just checked back and saw you had posted a picture, she is very beautiful :D

Just ate a slice of brown bread, toasted with a thin layer of peanut butter :D

Of course you can join :D Looking forward to hearing what your target is!

I didn't know where else to put this, so if it is in the wrong place then I am really sorry. (Still new to this!). I just want to know what you guy's' goals are, be it random, mini goals or long term ones. I, myself haven't really set any mini goals.. or weekly ones yet, but am planning on...

I've been reading into hypnosis lately, as in listening to someone talking about weight loss with calming music behind it when I am sleeping or before I go to sleep, to clear my mind and stop me thinking about my weight and body image so much. Anybody else tried it?

Today I had an ok day, didn't really have time for breakfast.. just dinner and lunch. Had a strawberry milkshake and a spicy chicken and onion wrap for lunch. For dinner I had a egg mayo sandwich with salad on the side. I also drunk a litre and a half of water. Not much, I know.. just wasn't...

I'm in Aberdeenshire

Ps: Debridger, that picture made me hungry

I just had homemade curry (My favourite) and an extra helping of veg.

Thanks for both of your comments, I'm starting officially tomorrow (I know that is bad) but it lets me get everything sorted out, and so I can check what is in the fridge tonight to make sure I have everything I need to make a good healthy lunch and breakfast for me tomorrow. And yeah, KateR my...

Good luck with your first weigh in, my first proper weigh in is next monday. I'm hoping I have dropped a little bit or stayed the same..

I'm just about to start The girl with the dragon tattoo, I'm really looking forward to it.

Hiya.. good luck with ww.

I don't think it is really awful, at least it is spurring you on and giving you motivation. My inspiration is people my size who had to lose around the same weight as me, though most if not all success stories are inspirational to me.

As I am still in school it is hard for me to come home and cook something for myself to eat, I live with my dad so I tend come home and let him cook because I just don't have time to with the homework I get.. tips on how to tell him I am on a diet would be appreciated.

PopUp - Weigh Loss thats my new one, made it specifically for my weight loss.

Ps: I just read that you are from Scotland, glad to see another newbie from Scotland, like me..

Welcome Nadyeshda, Good luck with your dieting.

The list so far: PopUp: Hoping to lose 26 pounds RayeRaye: 28lbs to Christmas. 28lbs after. mummy b: Hoping to lose 25lbs by January 15th faynman: Hoping to lose 18lb between now and Christmas

I hope you don't mind me in joining, but I tend to weigh myself every Monday anyway.. and always forget to write it down to keep me on track, so it will be good if I can post it somewhere.. Anyway, after weighing myself on Monday I am still the same as the week before :(

I might be a little late in posting here, but I find it interesting that some people carry there weight differently and that some people can drop dress sizes easier than others. For me to drop a dress size I would have to lose at least 1 stone and a half. At the moment, I am 13 stone and 9...

This is just a thread asking about what pets you have and what their names are.. I have 2 Boxer dogs, 5 guinea pigs and one mouse. Boxer dog 1: Zena (Female) Boxer Dog 2: Tilly (Female) Gp 1: Midnight (Female) Gp 2: Flutterby (Female) Gp 3: Amor (Female) Gp 4: Parva (Male) (Name means small)...

I feel as if it is a downward spiral, or that I am a yo yo going back and forth. One day I will be good, drinking plenty of water (which I enjoy drinking) and eating healthier foods at the right times and then the next day, I will be eating junk food and feeling sorry for myself. Its not that I...

I'm laughing at the name now, since my father used to make jokes about me getting to a size where I would one day need to use a pin to pop my balloon sized belly as if it was full off air.Anyway, welcome to my Diary. I think quite a few of you on here can understand that it is hard to be young...

I just checked again with a weight ticker that calculated my bmi, and it said 29.9

I decided to make this a winter/Christmas Challenge. I'm giving you a while before the challenge starts, as it starts on November 1st. You can feel free to stop at Christmas if you want to, but I will be carrying the challenge on into January (As, I was born in January and want to look...

So, I'm just another newbie trying to find the correct path that leads to me not being a fat lump (even though, most could say I am already there). I am 5'6-5'7ish and weight 13 stone 9lbs and have a bmi of 30.8 ( Answer I recieved from a bmi calculator). I could sit around all day and...

Leigh, I just wanted to say that I am also bad for complaining about my weight and never being 'ready' to do anything about it and you are the same weight as me, though I am taller. Anyway, I just wanted to say Hi, and Good luck with you weight loss.