Search results

Has all the exercise stopped? LOL. Come on ladies lets get it going again - pleeeeeease I need the encouragement you all give to keep me on the straight and narrow!! I did a 7am Spin Express (30mins) and then a Pilates Express (30mins) class straight after. xxxx

I know this is an old thread and post I'm replying to but it is a really interesting and hoping to get it going again - how have all you guys been going? I joined the gym about 2 wks ago and at the moment I am going 5 times a week (Spin, Pilates, Power Plate, Body Pump, Ki-Max & Swimming) and I...

Hello everyone, I've come to join you all in writing a diary of my weightloss journey. I am hoping this will keep me on track :D:D I am 38yrs old and live in Bulgaria so am not able to get a lot of the foods you all talk about which makes things a bit more difficult for me. I do get to go...