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Wow! Well done :0clapper you must be feeling really happy with yourself. I know I don't have as much to lose as others, but if I only end up losing a pound a week consistently, I'll be happy, so you must be ecstatic. Can't wait to go to my first class, Monday. Think it's the inch loss plan...

Hi Emmaline, thank you for the welcome. Will have a go at doing diary, not going to class till Monday for the first time, so may wait till I know a bit more about what I'm doing. I'm slowly going through everyones diaries on here too, to try and get ideas.

Hi All, after many months following this forum have decided to join in and try to gain inspiration from all you that know what you're doing :) wasn't sure wether to go calorie counting or Rosemary C., but have decided to go with Rosemary as there are now classes in my area, and it will be an...