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    November challenge

    Can I join? It would really help to keep me on track - would love to be down 10lbs for November. Babybuffy84 6lb (0lb down ~ 6lb to go) Caldil 8lb (0lb down ~ 8 to go) feistyfluxy 9lb (0lb down ~ 9lb to go) Gottasleepnow (0lb down ~ 7lb to go) Jaq 10lb (0lbs down ~ 10lb to go) Jo-85 10lb (0lb...
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    Diary of a (soon-to-be) SkinnyMin

    Today's menu - I made the SW pancakes, but wasn't overly impressed with them. Perhaps I need to make them sweeter, though DD ate one and thoughth they were yum, she did have sugar on hers so maybe that made them far sweeter. B: S/W pancake topped with muller light toffee yoghurt and 1/2...
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    Diary of a (soon-to-be) SkinnyMin

    Day 2: 29.10 B: Banana sliced into Muller Light Toffee Yoghurt L: Beans with 3 grilled turkey rashers, Spaghetti Cheese String (HX A) S: 2 Alpen Light Bars (1 at lunch, and 1 on way home from shopping) (HX B) Apple I drink black tea and at least a litre of water every day so don't bother...
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    Does anyone here do SW online?

    I started online a couple of days ago as no classes near to me. Its great to have this site though for inspiration and ideas. :D
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    15 stone to 14 stone support

    Hi all, another newbie here. I have just realised that 212lbs equates to over 15s!! 15s2lbs to be precise :eek: Have already lost 7lbs over the last few weeks doing low-carb but find it very hard to get into the mindset for it. I joined S/W on Wednesday night, am doing it online as no classes in...
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    Diary of a (soon-to-be) SkinnyMin

    Today is my first proper day doing S/W: B: Bananna, Muller Light Toffee Yoghurt L: Big bowl of free veg soup, 2 x Alpen Light Bars (HEX B) Spaghetti Cheese String (17g) (HEX A) D: stuffed mushroom (worked out at 6 syns) with baked salmon, roast veg and s/w chips. S: Apple, Pot sugar free...
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    Another Newbi

    Hi everyone, I'm new to the site. Hoping to loose this excess weight for once and for all. have never been slim, even as a child I was always 'sturdy' but now at least I can change. I lost 2 stone about 18 months ago doing low carb and now I have put it all back on and I just can't get into the...
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