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Hi there, I'm thinking of doing the s&s shakes too-please let me know how you get on with flavours etc before I order!! Thanks, Neesie x

Thanks jan x

No can do Dee-only 1 participating pharmacy in my town :(

Lipolisa-I agree with you and wanted to go on TFR 100% to reach my goal but because I broke it for Christmas my pharmacist wouldn't allow me to go back on it. She said that I would have to wait 6 months. I was disappointed with this as this is the first diet that ever gave me the results I...

Hi all I lost 18 pounds on lipotrim TFR 100% before Christmas. I was so delighted with the weight loss despite not reaching my goal. I now want to embark on the lipotrim maintenance program to lose the last 10 pounds required to reach my goal. Can I please have your advice on the most...

Hi all I lost 18 pounds on lipotrim TFR 100% before Christmas. I was so delighted with the weight loss even though I did not reach my goal. I now want to embark on the lipotrim maintenance program to lose the last 10 pounds required to reach my goal. Can I please have your advice on the...

Yes I have had the g&b 70% and it's gorge! You're so right in that you don't need to eat as much of it which is great for a self confessed choc-aholic like me! I'm finding the return to TFr really stressful. I'm hungrier now than ever . I'm dreading getting weighed tomorrow after my slip. I'm...

I really think I should hypnosis to put me off chocolate!!! Once I get a taste for it the floodgates open and I can't stop! Ooh er!!! Well here goes for the last week on 100% then refeed. These next 2 weeks will be very difficult as I'm hosting a party on sat night then off to London next week...

Hi dee, I knew I could count on you for some advice. Thank you v mug for taking the time. I am goin to do exactly as you say even though I have a couple of social events I will just have to be inventive when it comes to drinks and nibbles etc. Have you started your refeed yet? Good luck with it x x

Hi all I dont get to use the laptop much these days as hubby uses it for work so I haven't updated my weight loss. As of last weigh in On Friday I was 10.10 which was an over all loss of 16 pounds in 3 weeks. I felt great, my dresses were way too big for me and on Sunday morning I was 10st 7 on...

Great advice - I hadn't thought about starting refeed early so depending in weight loss this is a viable option! Thanks again, NB x

Hi all I host a Christmas drinks and nibbles party every year and I was hoping to do so this year during my 1st maintenance week. However, due to everyone's social diaries rapidly filling up with festive frolics, I have to host my Christmas evening on Sat 10th December which is my 2nd day of...

Well done on your weight loss Emma-Jayne. Keep the refeed food diary coming as very insightful! NB x

Hi all 1st weigh-in was Friday morning and total weight-loss for the week is 8 lbs! Delighted and really motivated to continue with the diet to reach my goal. Mini goal for next Friday is to break 11st. It's been 6 years since I've seen 10st anything on the scales....fingers crossed!!! NBx

Hi all, thanks to everyone for advice & support and I wish you all the best with your weight loss too. Day 4 over now and I can't believe how not bothered I am by food. A friend called round this afternoon with her children and I made lunch for them all (with lots of treats) and I didn't even...

Hi! I started today too! I feel like it is going to be very hard but I get lots of inspiration from people on this website who have been on the diet for long periods of time. They assure me that it gets easier. Best of luck and fingers crossed we both have a good weigh in next Friday to spur...

First day on Lipotrim TFR 100%. I found it challenging as I am a housewife and my husband works from home so I am constantly preparing meals throughout the day. I always eat my daughters left over toast and had to stop myself licking my fingers as I put it in the bin. With day 1 over, I am...

Cheers ladies, I would be more sweet than savoury so the chocolate and strawberry sound good. Is it poss to have the chocolate ones warm?

oooh....forgot to ask a vital question! Which flavours do you recommend? As you have been on the diet for so long, there must be flavours that are enjoyable/bearable! Please let me know! Thanks so much, NB x

Thanks to all for your replies! Your advice is very consistent with one another so I will definitely do as you all suggest. I will be starting on 8th November so I'm looking forward to logging on here for more support as your success stories are v inspiring! I can't believe how well you are...

Hi all, I would very much appreciate your advice on Lipotrim. I am 5'4'' and 11st 11lbs and would like to return to 10st and size 12. I have been going to gym classes 3 times a week and eating healthily but I cannot shift the weight. I can block out 5.5 weeks from 8th November to 16th...

Inspiration Hi Lucinda, I joined Minimins looking for inspirational success stories for the Lipotrim diet and found you! Congrats on your weight loss so far. I am 5'4'' and 11st 11lbs. I would like to reach 10 stone and size 12 which is what I was before I had my baby (who is now 18 months)...