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Hi, I am an on line member. 1st week, ok so far. Slowly getting used to the difference between other diet clubs. My weigh in is tuesday so will see properly then.Good luck with it.

Thank you Thanks for the offer, Really appreciate it, but I have decided to bite hte bullet and join the meeting. I have found out it on tonight so here I go.

Thanks, will look on Amazon. but... If anyone has one or seen one for sale anywhere, please let me know. I did do this diet years ago, lost well on it, but it krept back on unfortunately. Thanks for replies. :)

Hi, Could I join the challenge please? I weigh in tomorrow (tuesday) if I not too late. Just found this site, love it, much better than hte WW boards, for me anyway. Good luck all. :)

Does anybody still do this, been looking all over ebay for the folder and the fridge magnet etc, but to no avail.

I used to make these on the old old plan where we counted protein and carbs etc. Loved them. They had dried fruit, oats in, cannot find the recipe but even if I did I probably coudn't convert it. Wish I could find the old diet, loved it. Think they called it Slim and Trim, it was in a little...

I have been trying to do SW using a pack I bought on Ebay, but I am thinking I will need some support as it seems bit confusing, plus not actually thinking that the pack is legitimate and correct. Class starts Monday, so should be ok then. Muddling through till then. :)

Hi. Newbie here. Can you tell me why the 7 day kick start diet works with units and not green or red or whatever the others are. I am a bit confused, never done SW before. Always either counted calories or WW. I have not joined a club just doing on my own with a pack I bought off ebay for...

Hi, Newbie here. I hope to loose 21lbs by end of January. Good luck to all.