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Just had a sneaky weigh in this morning (official weigh in on Thursday), and I'm down to 11 stone 7! So must of had a good few days loss wise! Makes me think maybe I should just do a couple more weeks to get closer to that 11 stone mark. Can't believe how quickly I have lost this weight. It...

Lost a bit more in this weeks weigh in, now down to 11 stone 9, but thinking the loss has slowed so much I'm just gonna do 1 more week, then start eating healthy and hitting the gym like a loonatic! I'm really happy the exante diet has given me that turbo kick start that I needed to get myself...

Anybody no, dust!

Well I only lost 1.5 lbs last week, boooo. And I was still 100% albeit I did have 3 of those days when I had 4 sachets. I've started eating 4 sometimes 5 exante sachets per day, I've already lost 1.5 lbs this week so far with 4 days to go till weigh in, so I should have a decent loss this week...

Not sure why but I'm craving food more and more each day, I was doing so well for the first 4/5 weeks but now I'm finding it really hard. I have been drinking loads of water at least 3 litres a day usually 4 litres. Don't know why the hunger has started to hit hardest now, I haven't cracked yet...

Weigh in day was today and I lost 4.4 lbs this week, so well chuffed with that! Now down to 12 stone exactly, only 1 stone to go!!

OOOOH, I just noticed my BMI is now under 25, thats good. How much weight will I put on initially when I start eating normally again? I'm guessing about 5 or 6 lbs for the food in my system and extra water retention. So I do feel like the weight I am now is a little false and I should add 6 lbs...

Well I managed to go to the loo a couple of times without the laxitives which I am pleased about, still something not right though, I might go and get the laxitives anyway just to clear me out and start fresh. Weigh in day was today and I lost 1.7 kg or 3.8 lbs which is okay I suppose but I was...

I think I realise now why I haven't lost as much as I feel I should this week. I haven't been for a number 2 for 4 days, it has been quite okay up until now, I have been going almost every day, and at worst every other day. What is the best laxitive to take to flush me out..

Another day done, 100%. Did weights this morning and feeling good. Feeling and looking lighter this week even if the scales haven't changed much. Weigh in day on Thursday morning, so gonna try and do weights tommoro night, to burn off a few extra calories, maybe a run around the block would be...

Yeah DustQueen, I think I am looking different in the mirror more this week than ever, but the scales aren't showing so... weird. Oh well not gonna give up, at least it is going down, won't be long before I'm 70 kg's.

Great thanks DustQueen. I am a little concerned at my weight loss this week. I weighed in on Thursday at 79.9 KG, and weighed myself today (any every other day) and I don't seem to be losing much since Thursday, I'm now 79.1 KG. I've still been 100%, still drinking at least 4 litres of water a...

I would prefer to stick with total solution all the way through, I should have said... What do most people do?

Thank you all! Yeah I'm drinking at least 4 litres of water a day, so no worries there. I play alot of golf (3 times 18 holes per week walking) and also am playing squash once a week, and doing weights aswell, so should lose it within 5 more weeks? Do most people not bother with the food break...

Well been on Exante total solution now for 21 days, been 100% every day and it is going great. I'm finding it much easier as each day goes on and I can see the results, that keeps me motivated. I've lost 22 lbs so far, and have another 22 lbs to lose, planning on losing that within 5 weeks...