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i had brain freeze this morning it was 8 and i know what your saying just a bit miffed but ok now. im determined to had a fab 2nd week

ta guys roll nxt week

so why am i dissipointed. When i start a diet i usually lose 8lb first week. after eating good food. so eating nothing i loose 2lb more has anyone else felt this way forgot to say i lost 8lb

im only on day three 2day but yesterday i got hot home from work and made the little man and the big one their tea. ( it was chips and i had none ! ) theni thought i would just watch Eastenders and have my last shake after that. I poured myself another large glass of water and got comfy. Too...

dont say only fyp that was a massive weight loss

its prob been done before but im nosey. Whats the most you have heard of someone losing in their1st week and the most overall. sorry if im repeating

Day 2 at work almost over and im still feeling ok begining to think im doing something wrong lol.

morning all its very dull here in the north west but it is not going to dampen my mood. Hope everyone has a fantastic day x

and i feel fantastic - no headache on hunger pangs why oh why did i not stick to this before. Anybody know if i could lose 5 stone before 2nd aug of is it too much. Its my sons 2nd birthday and i would love to give him a mummy who could run around easily with him

I know its day one but i feel GREAT !!!!!!!!!!!!!!

well i have an hour left at work and im nearly there. No falling off the wagon today and i know i can be good when i get home. Im so pleased !!!!!!!!!!!:D

Thank you everybody your all so inspirational

restarting today and i am very determined to do this. Wish me luck

these are so convienient for my day with my job but is there a limit on how many per day

Thanks guys your support is fantastic it really keeps me going. Back on track and going well x

good luck im on day three had a blip but this site is a godsend

i think im more prepared today i have nurofen an extra layer and enough water to swim in lol

cnt believe how little willpower i have ! but im back on the wagon fingers crossed

day one over with but last night was hard making my son his tea. Day 2 here we come

hya chambles, i started today as well. How are you finding it

RuthG 12lbs Dancing 16lbs cherylxx 14lbs sarette 14lbs seaneen 12lbs Fuffa 8lbs = GOAL :D Bolady 18lbs Keljack - 18lbs

im soooo excited the thought of actually enjoying shopping once more

thanx guys your all inspirational

2 litres gone i need to pee again

When did you first start to notice it was coming off, either in pounds or weeks just nosey and curious

Its my first day and all going well so far

Im sure you will be fine you have done great so far.

Thank you im just bored really lol. does this being freezing last

Ive had a banana shake and just over a litre of water. Spent alot of the morning on the loo and my word im freezing !!

Hey guys ive started and my first morning is over with woo hoo !!!!!!!!!!!!

Spoke to my cdc last night and she sadi i can have it as long as its no more than a pint but try to wean off ot for better results

Can i drink coke zero on ss

im getting very excited now lol 1

I can see by your weight loss you had a great first week hpe i can to

Im due to start on Monday and was wondering how much i could lose a in 2 weeks - family occassion b in 8 weeks - hols ! i know every one is different but just curious