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Thank you all x it was hard work but well worth the results!! After I've had baby will be getting back on it!! I lost 5 and a half stone in total xxx

Thank you all x feels like a distant memory now I'm 7 months pregnant!! Lol!!! But it can be done and I hope I get back there again!! Xxx It took a total of 6 months from before to after xxx

Ahhhh so it could be about right then that's all good :-) don't know why I'm worrying so much I guess I just want everything to be perfect it that makes sense x Awwwww bet you can't wait to see your little one x is this going to be your 1st scan then? I know exactly what you mean it is like a...

Thank you will try and find out x don't want to leave it longer than I should x And merry Christmas girls !! Just think this time next year we will have a little one to celebrate it with :-D xxxx

Hey thank you x well I went to doctors on Thursday haven't had blood etc or met the midwife :-S all I've been told is I go in for all that on the 24th jan Guess I'll just have to wait and see xxx

Mmmmm might be every gp is different x see what mine says if they do it then it should be for everyone surely?? A quick question also I rung the hospital on Thursday and can't get it out of my mind am I right in saying I won't see anyone about my pregnancy until I go for my 1st appointment 24th...

Thank you xxx

Thanks girls will have to have a look into that !! Hopefully I can blag it on prescription lol!!! Xxx

Thank you I think I'm still in shock !! X and you have an amazing Xmas too you deserve it!!! Very likely a blip I'm sure the next weigh in will surprise you don't take it to heart just carry on and it will be better :-) xx I'll still be popping on here to chat so don't worry about me...

Thank you xx We weren't trying as such but we weren't doing anything to stop it from happening of that makes sense lol You are completely right I just need to be careful in what I am putting in to my gob lol!!! Ahhh so unfair I have a friend like that she's had 2 kids and no stretch marks...

Congratulations xxx

^^^^ bought leggings yesterday lol!! Best things ever!!! Xxx

Yea I've got the iPhone :-) might give that a try thank you x Well I found out I was pregnant on Sunday went to doctors yesterday for them to say I would be due on the 10th August x got my 1st hospital visit and scan on the 24th january Awwww you will have to post a pic when you get back...

Hi everyone I'm new to this group was part of Cambridge but on Sunday have found out that I'm pregnant !!! :-D Went to doctors today and have 1st scan on the 24th Jan !! So happy this will be mine and hubby's 1st!! What a great christmas :-D So a few questions what you ladies eat do etc...

Thank you both took some determination and hard work but got there in the end xxx

Thank you all !! Proper made a great Xmas pressie for the hubby haha!! Deffo healthy eating don't want to put on more than I need too xxx

Thank you axagem xxx

Thank you so much!! X And you have an amazing Xmas and new year :-D x You will be posting this very soon don't you worry xx I like the sound of the slimming world side might have a look at that !!! Xxx

Thank you xxxx

Hey all Just wanted to share the news that I've found out im pregnant !!! Really over the moon but a little gutted im going to put on weight!!! Will still be popping on to see how your all doing :-) Hope everyone has an amazing Christmas and a skinny new year xxx

Hey hun feeling slightly better x having to come off cd permanently for a while x found out that I'm pregnant :-D!! Awww hun plenty of anti biotics and warm drinks !! I'm really looking forward to Xmas just want to open all my presents lol!!! Mmmmm I know what you mean how's everything been...

Thank you all x Lara you will deffo get the last bit off in no time xxx

I know it's a nightmare as I don't know how to prevent it happening again!!! I would deffo slow down on the exercise you don't want to do too much too soon take it slow and it will all work out :-) x Omg that's bloody fantastic !!!! Well done you !!! You must be feeling amazing right now...

Hey hun starting to feel a bit better still not 100 per cent got doctors appointment now next week for check up do fingers crossed :-D xxxx

I'm the one in the black and red And after

We really don't know to be honest which is a nightmare hoping before new year!!! Just don't want to put on weight if that makes sense xx Omg!!!! That is amazing !!! Well done you!!! Seriously that is incredible !!!! You must be feeling different now?? Have you dropped a size or 2 by now?? Xxx

I know I'm proper gutted but your right at least I'm close to target not just started They said its a sever infection and have too much protein in my system Xxx

Well started off peeing blood tmi I know !!! And it got worse and worse and the pain was unbelievable I couldn't cope was taken to hospital and they said it was a sever infection and I also have too much protein in my blood :-( just feel like im so close yet so far away :-( xxx

Beautiful congratulations xxx

Thanks girls x got it from hong kong!! Well ordered it from eBay but they have a shop on there I bought my dress from the same people 2 years ago too they are amazing xxx Just hope I look as good as the picture next Friday xxx

I know only 15 days to go!!! Yea it's been rubbish was taken in to hospital this week as well have to come off cd for a while proper gutted :-( xxx

Omg well done that is amazing!!!!! Well done you!!! I have had to come off cd for a while was taken into hospital this week so have to put weight loss on hold for a while :-( x I'll still be on here though checking on how your doing :-) xxx

Lmao he is a total nightmare!!! It's crazy how they can try and justify it!!! It think they can!!! Lol he better be getting me a real present!! Lol I'm crazy about Xmas don't know why I'm like a big kid haha!!! That's pretty much like me only get for mum dad bro and Sis and hubby and sisters...

Lol we can only hope it becomes fashion lol!!! I was looking at the slim and save stuff looks a lot cheaper but I've heard that they don't taste as good?? I'm on 810 at the moment x it's rubbish if you haven't got a motivational CDC I have to say I have been lucky mine is fab but I have heard...

I think we are all in the same boat lol!! Hopefully one day we will wake up and have perfect toned bodies as it would have peed off hahaha in my dreams anyway lol!!! Your still SS ing it's mad my CDC wouldn't let me carry on with that plan as BMI under 25 mind you I think they are all different...

Lmao I know the feeling my manager thinks I should move in to the toilet I spend most of my shift in there!!! Lmao!!! Wow well done on the exercise front!!! That's fab you doing that I haven't even started thinking of exercise as of yet!! Should do really maybe for the new year x That's the...

Thank you do much for telling I'm drinking about 4 litres a day now can't stop peeing though lol!! How's your week been so far xxx

I know what you mean!! It's crazy how our heads don't catch up!!! Omg don't even talk to me about cellulite it's everywhere :-( I'd never look good in a thong like ever!!! Lmao!! You better do!!! :-D xxx

That's is fab!!! You must be feeling great!!! Where's your before and after photos!?!!? X Very true about Bmi but I think it makes a big impact on how we see ourselves in a weird way x haven't been exercising as of yet ..... Maybe in the new year lol xxx

Deffo promise as soon as I get a pic in my Xmas dress I will post lol!!! I know it's low but I feel I'll never be happy until I know what my lowest looks like if that makes any sense!! That's the thing with goal weights its always best and see how you feel cos you never know what you want as we...

Thank you :-) x I really do think it has helped ever since I've been drinking more I've found I need the toilet more and that can only be a good thing lol!! That's brilliant news that he doesn't need to go away x but I know what you mean about the meal I'm sure you'll have a great loss this week...

Hey you!! How's it going? Had weigh in on sat lost 3 pounds yay x how come your not going away now? Got a night out this Friday and next Friday so going to be a little naughty lol xxx

I know it seems mad to think that I was so big before :-( But feel so much better now :-) would make my BMI 20 once I get to goal So how tall are you? I'm thinking of doing some might wait til I have a good one in my party dress next Friday xxx

Hey lol think we are all in the same boat :-D Started last year and lost 4 and a half stone then put on a stone and a half and back on to loose 2 stone in total My current weight is 10'1 and my goal is 9'6 But I am 5'9 tall!! Lol What about you??

I wish I could say that I've gone from a D to a B :-( devastated lol!!! Thanking you can wait til next Friday so I can wear it !!! Xxx

Hey x that's brill news how much you got til target ? My plan for Xmas is to be careful but enjoy myself I've got 2 work parties coming up this Friday and next Friday so going to them. But long term plan is to keep the weight off and make sure I live a healthy life and never go back to the way...

Thanks x I wish I had boobs I class mine as two boiled eggs lol!! Seems with all the weight almost gone my boobs have just vanished :-( suppose there's always chicken fillets lol!!! Xxx

That looks stunning love it!!! Xx

Thank you :-) xx

Hey hun well done on your loss so far you've done fantastic!!! I'm in the same bout the last stone seems like it is taking forever but we will get there!!! Xx

I got my recipe book yesterday it is fab!!!! So many meal ideas :-D can't wait for the ready meals too !!!! Xx

Another welsh girl here!! Cardiff :-D xxx

Weigh in today and lost 3 pounds only 8 pounds from target oooooo yea!!!!! Xxx

Hey loving the dress!!! I would say black shoes it could end up being too much red xxx

My dress for my Xmas party !!! So excited!!! Xxx

Will deffo try that thank you so much !!! Xxx

That sounds like a plan I've been drinking about 2 and a half litres a day might try and up it see if it helps xxx

Just had a look x it is very good !!! I suppose it puts it into perspective xxx I know it's the quickest way but I want quicker lol xxx

Hey chubbers had weigh in yesterday list 2 pound was a bit gutted but fingers crossed next week will be better x just do much temptation everywhere drives me mad !!! Xxx

Hey would love a text buddy if your interested?? Xx

I've got like 10 pounds to loose now I know it's not much left but it feels kinda mmmmm when it comes off so slowly :-( xxx

I know just feel its so small :-( was hoping for more you know :-( I guess it's in the right direction but feels like its coming off so slowly!!! Grrrrr xxx

Hey only lost 2 pounds and that's in 2 weeks :'-( don't know what's going on feel kinda devastated !!!! That's 1 pound a week bleurgh!!! Oh well here's to next week :-D I hope it doesn't take forever mind chubbers just wish things would happen when we wanted it to lol but life is never like...

I'm a smoker and find that I'm smoking more since I started the diet !! Think it's to make up having food in my gob hahaha xxx

You must be excited !!! Just think it will all be running so quickly from now til feb then August :-D have you chosen a dress as of yet?? You will have loads by then I can imagine your going to be a completely different person x I know I think healthy is always the best goal and you will deffo...

That's very too as long as it goes in the right direction that's the main thing x just think this time next year we will be looking forward to a slimmer Xmas without worrying about dieting!!! Lol Deffo be drinking loads of water!! I know work is a nightmare I swear I'm allergic to the stuff...

That is fab!!! Well done you !! At least it will be after Xmas day :-D x and a new start for the new year :-D I'd really be happy with 5lbs to be honest that would be amazing I loose on average 2lb a week I don't know why but 5 would be great lol How's everything been with you xx

Thanks all went and she didn't cut it off she gave me loads of moisture treatments and hopefully they will do the job just have to walk round with a grease bucket on my head for the time being I guess that's better than no hair :-D xxx

Well done that's awesome news you'll be on the lower plans before you know it x how was weigh in? I haven't been weighed for 2 weeks now so weigh in on Saturday hoping its going to be good xxx

I hope so x can't even imagine having short hair it would be like loosing me and how I feel about myself it's like the one thing I actually like :-( Fingers crossed they can layer it but from feeling it it goes right to my scalp :-( xxx

I hope so it feels disgusting can't even get a hair brush through it :-( x I was trying to do curls in my hair as you do apart from I never do it myself and I left it too long then when I realised I tried washing it out with tons of conditioner and it still won't go :-( xxx

I have burnt my hair and have to go to the hairdressers tomorrow and scared shes going to cut it all of !!! It's only at the back of my head like the 1st few layers of hair from the neck up do you think they will have to cut it short :'-(

Keep going !! Food will only make yourself worse !!! The best thing I do to kill time is get a pen and paper and write all the reasons why you want to do this How you feel at the moment and how you think you'll feel once you finish Trust me you'll be surprised what you find xxx Kills time and...

Thank you Was well chuffed :-) !!! Now for this week bring it on lol Xx

I feel exactly the same !!! It's not good and it really makes your tummy hurt til its out!! I'm hoping it will just fade away lol only time will tell lol Xx

Bettiesrevenge love it and your so right!! I will not give in!!!! Lol!! Xxx

Omg I thought I was the only one!!!! I've been having bad wind for the last week now!! Poor hubby is running miles away lol!!! Xxx

Went to go weigh today in a local boots and their scales said I lost 3 pounds whoop whoop !!! That made me happy and ready for another week!! Thanks all!!! Your body won't show a loss every day due to water retention and various other things just keep going and think leave it a few days it...

Well done that's fab!!! Xxx

Lol candlewix your so right that's exactly what id end up doing running for the nearest chippy lol arrrghhh why do they have to go away :-( xx

Thanks guys I know just feel im so used to my weekly ones and haven't got any scales at home!! Just don't feel any different this week and feel that maybe weighing will make me feel better about being starving lol!!! Xx

My consultant is away this week for weigh in and am thinking of weighing myself to keep me on track or wait til next sat!!! What would you all do???

I got married in July this year and chose my off the rack but it was beautiful nether the less 2 months before my wedding on Cambridge diet and it was altered from a size 14 to a 10 Hope this helps X

Thank you x I know I just need to be strong I'm do close yet so far!! It's mad how food takes over your life so badly :-( x I've started saying to my self A moment on the lips a life time on the hips Lol!! Think I'm going insane xxx

Hey Jembo Just read your thread and my heart melted when I read about you feeding the homeless last year !! That must of felt incredible x My plans is to take Xmas off can't not do Xmas it will be mine and hubby's 1st Xmas as a married couple and living together so want to make it special x...

Thanks both I know I just find it do hard and don't know why my head keeps saying oooo just a little x I will do this I just need to refrain from thinking of food as the answer to everything !!! Brothers are the worst and is it me but do they never put on weight ? !!!! Winds me up!!! I'm sure...

I hope so x when you put it like that it makes sense :-) Thank you xx

Don't be disheartened its just the initial drop until you can start on the lower plans I know sometimes it can be demotivational but trust me you'll get there in the end xx plus when you drop the milk allowance you might find the less cals the bigger the loss x Just think next week might...

That is amazing!! Well done you!! Just think in 3 weeks you would have lost a stone!! Took me a month to get mine that is incredible :-) How you feeling xxx

Thank you x I know just don't know why I feel the need to turn to food it's like that's all that's in my head is eating!!! Xx

Good luck !!! I'm sure your going to do great!! Let me know :-D xx I'll have my fingers and toes crossed for you xxx

Awwwww lush!! Be nice to get away especially to do Xmas shipping you can go wrong with that :-) Oooo is your weigh in tonight?? Xx

It is crazy!!! How quickly time is flying can't believe we have almost finished another year!!! I'm sure you'll get to the loss by Xmas !! :-) I know you must be well excited now time must be flying by for your wedding have you started planning and booking? I got married this year in July and...

Don't worry about ketosis for now your loosing and that's the main thing :-) x and in a few weeks you'll be on the lower plans :-) x Yea I'm chuffed with the loss just wish I would wake up and be where I want to be I know it's not going to happen like that but I can dream lol :-) x Can't...

Hey x that is fantastic 8lbs you must be so chuffed!!! Im over the moon for you x I've been doing okay had my 4th weigh in on sat just gone and lost 1stone but now not getting weighed for 2 weeks as my cd woman is going away next weekend :-( How have you been finding it?? Xxx

Well scream cry anything just had enough!!! :-( I am a stone from target and all I want is a burger and chips stupid I know It doesn't help that I've been stuck at home for the last week and will be this week with a flu/chest infection and taking antibiotics I don't know what's got into me...

My fav is the chocolate velvet the ready made ones won't have any other shakes now Pour in to a mug add hot water put in the micro for about 70 seconds mmmmmmm hot chocolate bliss :-)

Well done xx

Well done that is fantastic xx

That's good just take every day as it comes x each day will get easier :-) No worries xx

I lost 5 stone and that was within 5 months and that's also stepping up the maintenance programmes it is so do able and I am one of those people who has tried every diet under the sun and this is the only one that works for me And it will deffinatley work for you too :-) xx

And well done on your loss x

Why would the hubby not be happy?? X

Thank you xx

Keep your head up it will work and it will happen just keep going I thought the same as you when I started I was a size 18-20 and within moths came down to an 8-10 Back on it again as went to a size 12 but I promise you stick to it and it will work you'll be where you want to be in no time xx

And lost 2 pounds :-) !!! So happy finally got to 1 stone down and one to go!!! On the plus side hubby has been beating me every week and he was naughty and only lost a pound Mwhahahaha

Hey I completely understand some times it's better to cut out the foods completely and that way no temptation x my dad is the complete opposite always used to put me down about my weight etc to be fair on him though the 1st time I did cd he did actually pay for it lol!! It doesn't sound to bad...

And lost 2 pounds !! Not to worried as TOM so hopefully get a better result next week but that's 12 pounds in total :-) And hubby has lost 5 pounds!!! And his grand total is a stone and a half :-) Here's to another week :-) X

Well done that is great!! Xx

That's cool I remember I turned veggie for 5 years when I was like 10 went abroad and seen how they slaughter animals and cried then at 15 I don't know what happened just starting eating it again :-S You lucky thing no periods!!! I was on the injection for a while and then did the same thing...

That is fab!!! Well done xxx

Exactly the same with me 1st week was obsessed with the chicken and mushroom soup and then last week I was gagging :-( So you only eat fish thats cool omg what I wouldn't give for some salmon!!!! Mmmmmm I'm on the 810 plan my saviour is cottage cheese im in love with the stuff in asdas they...

Well done you that's awesome !! What plan you on?? I can't stomach the soups !! They make me heave I've resorted to the chocolate velvet shakes and warm them up like hot chocolate mmmm and the with the bars I find the chocolate mint the best!!! Good luck with week 3 X

Well done that is amazing!!!! You must be so chuffed :-D x the weight loss does slow down slightly but you will continue to get great losses as mentioned anywhere between 3-7 pounds xxxx

Awwww that's rubbish :-( x I'm getting on okay on week three at the moment got my 3rd weigh in on Saturday I've lost 10 pounds in 2 weeks so far How are you getting on with the diet do far and when is your weigh in :-) xxx

do you know how i put this back on :-S i'm new to this and dont know how to send a pm :( xx

That is an amazing loss well done!! Xxx

Hey Kerri I'm a restarter on my second week I'm on 810 with around a stone and a half to loose I'm 24 and would love to have a buddy if your interested?? Nadia

Hey x I will do and you make sure you do as well!! It took me just under 5 months did SS Until my bmi was 25 then moved up to 810 for the rest of my loss and then 1000 and then 1200 and then lost the plot lol!!! You will deffinatley get to your goal you just can't give up!!! :-) Xxx Well done...

You should be it is really amazing !! Trust me the little amount of food is no consolation to the amount I was scoffing before lol Deffo fast results I love this diet I did it this time last year on SS and lost almost 5 stone then thought I could do it alone and put on a stone and a half do back...

That is amazing loss you must be thrilled it always motivates you for the next week x I'm on 810 for 2 weeks and lost 10 pounds xxx

That is fab !!! What plan you on ?? X

Youll get there in no time!!! And wowza amazing loss so far you must be feeling fab!!! Xxx

That's is brilliant !!! We are on the same plan too :-D how much you got to loose xxx

Hey Just think 2nd time and no more times lol!!! That's how I'm thinking at the moment!! Lol What plan are you on ? You will Deffo be at your goal for Xmas !! It is easier I have to say 1st time round he was eating everything under the sun in front of me :-( but now he has to suffer too...

That's cool :-) I'm sure your doctor will be fine :-D x thank you and wishing you all the luck and motivation :-D x I know it's do hard especially when food and drink is everywhere you go!!! :-( its like it's there to torture you !!! I will Deffo keep you posted and of course let me know how...

You'll still get a great weight loss with 1000 I take it when you bmi lowers you will then start on the lower plans?? Awwww congratulations :-D bet your so excited for the big day x I got married in July this year and it few by so fast!!! You will Deffo hit your target of 10 stone by then :-) x...

Hey all I did Cambridge last year and lost 5 stone now back on it again as have put on a stone and a half and can't fit in my clothes :-( But this time on it with the hubby as he's got weight to lose too So we have been on it 2 weeks now and in total he has lost 1 stone 2 pounds and I have...

Hey you will Deffo loose weight on cd best diet I have ever done I have tried everything from slimming world Atkins slim fast weight watchers and nothing worked for me but this does x what plan you starting on x

Well done that is brilliant !! And it is hard but the results pay off :-D xx

That is brilliant well done!! Xxx

Well done that is fabulous !! What plan are you on?? And amazing losses so far your doing great xx

Hey all I did Cambridge last year and list 5 stone now back on it again as have put on a stone and a half and can't fit in my clothes :-( But this time on it with the hubby as he's got weight to lose too So we have been on it 2 weeks now and in total he has lost 1 stone 2 pounds and...