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  1. H

    Wha't Goes In My Tummy -Harry's Mamma's Food Diary

    Yesterday HEA - 350 ml Skimmed Milk HEB - 1 Slice Brown Bread Breakfast - 2 boiled Eggs Lunch - Large Salad with Prawns Dinner - Spaghetti Bolognaise 2 Small banana's 1 Apple 2 Satsumas 2 WW Fruit Yoghurts Syns - 5 Today HEA - 350 ml Skimmed Milk HEB - Bran Flakes Breakfast - Branflakes...
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    In For A Penny In For 33 Pounds

    So today my husband has come home and said that he will do the diet with me if I go to the meetings rather than try and do the diet on my own. I haven't been to a group for almost 20 years and have always managed to lose weight in the intervening years under my own steam. However my husband...
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    Sushi Syn Value

    Thanks - Just need to work out the other values for Salmon Nigiri etc.....
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    Considering Slimming world.HELP

    I am new on here today, and have just over 2 stone to lose, I started WW about 6 weeks ago and HATED it for the exact reasons you say. I remember doing SW 20 years ago and it working so I am back......
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    Rockchick72's final ever weight loss diary

    Good Luck Rock Chick - I am new on here today too, and am also hoping to lose a stone by Xmas. And don't fret about turning 40, I did last year and its not that awful.....
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    Sushi Syn Value

    It's not it's a small independent Japanese restaurant but I would be really grateful if you could post he syn value anyway so I have a vague idea of what I am looking at. I am really hoping that Salmon Sashimi if Syn Free....
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    In For A Penny In For 33 Pounds

    Really not sure if I am doing this right, but I have embarked on my SW journey today. I am 41 (but very very young at heart) married and have a 3 and a half year old little boy. I have always battled with my weight, and I guess I have over the last 25 years been a yoyo dieter, loosing 2 stone...
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    Sushi Syn Value

    Have only just started SW after an almost 20 year absence. I am off out for a friends birthday to a Sushi Restaurant. Can anyone offer any advice on Syn Values. Many Thanks
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    New To All This and a Question

    Thanks for your help - and congrats of your amazing weight loss....
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    New To All This and a Question

    I just remember having them years ago on green days.... The plan looks so much better now - I really like the idea of the EE days as its a good way to re-introduce potato's and pasta back into my diet as I haven't eaten them for a very very long time.
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    New To All This and a Question

    Thanks Kingleds......I guess it makes sense, but seems odd if you only use one potato to make a batch...
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    New To All This and a Question

    I have just defected over to SW again after having unsuccessfully tried WW for the last 3 months - I hate weighing things and found the Points System didn't work for me. I did Slimming World 20 years ago and it really worked and the weight stayed off for many years until I got married and got...
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