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As the title says ive 121 to lose finally under the 150lbs mark i have taken 11 yrs to gget to here and im determined to make this year mine in 2014 - i became single after 19 yrs in 2015 i completed my 1st half marathon 13.1 miles - 21km = 3hrs 18 mins in 2016 - i have signed up for half...

welcome - im back on VLCD too - New You Plan - hopefully we can all support each other in the groups i was here in the old one too

hi there im starting on it 6th jan 2016 - if u like we can keep in caht

how are you getting on with the losses

welcome to the madhouse lol you have taken the first step in making the change

MissusW -- im here to support you if you still want it

Hey there hum how are you doing - im back with a vengence now a lot been happening but im back to kick ass !!!

How is everyone getting on im checking in to say hi and that im back

so how is everyone getting on with dives and stuff

this is a great way to visually see the losses and it makes you want to keep aiming at the losses even if small amounts

ive become addicted to green tea with lemon and no sugar

just thought i would check in and see if you are still around

hi guys yes im still around

pat courtney on Radio Nova Dublin

so jealous of you

YEAH IM IN A GOOD PLACE now been quite a while - down 2 lbs this week so happy out

hi girls ive been MIA for a while getting m,y head and body in the right place - im now weighing in at 233.5 which is almost 50 % of my original weight in 2011

Hi there here is a link from tripadvisor Costa de Antigua Tourism: Best of Costa de Antigua, Spain | TripAdvisor me and my now ex - spent two weeks there and it was so relaxing - hired a car and just explored the island - wasnt that expensive but we were used to the euro

Skin Aromatherapy Blends Athlete's Foot and Ringworm: 1 drop lavender essential oil ; 2 drops tea tree essential oil Add 1 drop lavender and 2 drops tea tree oil to 1 teaspoon of our massage oil base (or any plain base/carrier oil). Stir gently to mix and apply with cotton swab. Minor Burns: 2...

hi guys im back with a lot of news well im down 203lbs so far since i started my journey in 2011 im no single after 17yrs together with a guy who cheated on me im a qualified medical technician now and am looking at going back to college next year looking at my stats total loss 203 weight...

hey honeyholly how are you getting on i hope you havent given up

hey nat - how are you getting on with your weight loss

Checking to see how you are getting on - im returning to minimins after quite a long absence

radio near me - tele in other room and phones ringing

Hi all - im deciding that i need to start my blogging and emails and groups again for the support i started at 496 in 2011 now i weigh in at 233.5lbs - but i still have a long way to go to get to 150lbs just thought i would stoop by and say hello :):):):):):):)

Weighed in 30/12/2012 - 264.5 lbs Total loss 31.5 lbs now Aiming at 4lbs for month of January = 1lb a week If I lose more all good.. Gonna aim for 4 per month = 48 for 2013 Thatll fet me to 216.5lbs this time next year Im 40 in 4yrs so thats my long term goal 145lbs

Hiya I started out at 24st a few yrs back... now at 19st... used CD / unislim / WW So it does work and were all here to support you

Me too...

Thats the first hurdle to get under 200 lbs.... once I get there ill redo signature to get me to 145lbs

Ive lost nearly 30lbs ... 70lbs to go.... just gonna take it 1lb at a time...

i am starting it tomorrow as well -- we can support each other in our journey xx

i know how you are feeling i started out at 24stone a few yrs ago -- at moment im 19.5 stone - - i have to lose 8 stone to be at ideal weight-- im giving myself 1 year to do it ;);) we can do it together and support one another in our aim to lose the weight

hey girls im in the same boat everytime im on the shower -- hair is falling out and its getting me down and its very depressing -- since i lost more weight it seems to be easing off i started taking the supplement for hair nails and skin and it seems to be working and i also have been eating...

hiya yeah im feeling good now -- still a long way to go -- work on losing another 10-20 lbs before the dive season starts back up and we have our weekend away in killybegs in donegal at easter im back on my celebrity slim for 40 days for lent

hey goose what part of dublin u from -- im dublin 15

exactly its a great compliment in dublin especially :D:D:D:D

lol dontbe going injuring yourself now wee girl :D:D:D

ah hun why not

for me i collected the oils on a weekly magazine and then i done my level 1 bach flowers course

in ireland we say massive in place of georgeous

how did you get on with christening;) you prob looked massive xx

Skin Aromatherapy Blends Athlete's Foot and Ringworm: 1 drop lavender essential oil ; 2 drops tea tree essential oil Add 1 drop lavender and 2 drops tea tree oil to 1 teaspoon of our massage oil base (or any plain base/carrier oil). Stir gently to mix and apply with cotton swab. Minor...

u need to eat breakfast as it stops the body reserving fats and carbs -- and it set you up for the day try having porridge -- or a fruit salad -- or toast brown bread start drinking the water from when you wake up a warm cup of water with some lemon juice then throughout the day keep...

im a steelers fan so looking forward to the superbowl sun -- even though steelers arent in it :mad:

hey soozy hows you doing now ?? any update

if you have a long jumper dress and thick black tights with nice boots or shoes ?

im drinking between 3-4 litres a day and im walking 7-8 miles a day and swimming x 3days a week somedays i up the amount of water that im having if im gonna be swimming in the sea or doing scuba diving

hi guys i know its been a very long time but im back and ive lost 56lbs so far and also passed my trainee diving also gone back to the order of malta and driving ambulance now went and got my bus licence and all in all im back

hey there -- just completed two snorkels very comfortable on the 2nd one -- amazing how easier it is with even just 12 lbs gone -- imagine how ill feel after 4 stone !! heading to killybegs in donegal for easter == cant wait -- first weekend away with the diving club

well done hun -- im so proud of you -- xxx you are a true inspiration to me and i hope that i can :D:D:D:D:D:D

hey there im still here hit a bad patch so trying to restart -- keep in touch and we can help each other :confused::confused::confused:

just checking up on you and how your getting on :D

i wish i could say the same -- my suit is snug -- and the diving season is not back on yet -- just getting our snorkels in before we dive again :D i trying to lose weight again - so fingers crossed xx

is there any update on the graph?

well done on the suit fitting -- hows the weight losses going -- have you tried on your suit since this message ??

well done for taking the step to try something new -- its hard the first few days -- im on 3rd day of it and have lost 4.5lbs so far ---- keep drinking the water -- thats the key --

hi there im a restarter on CS - ive lost 4lbs so far in 2 days :D:D - hope to lose at least 7lbs or more first week just drink plenty of water -- thats the trick to flush out the fat cells and water retained

well done on the weight loss so far -- im restarting this week and hopefully can lose 1-2 stone before xmas :D:D

im holding off on the dry suit for another season - gotta wait till i get into club diver - 2 star - before i get a dry suit - as for the wet suit hopefully ill get another season out of it as it is neprene 5mm but i have a shorty to go on top but dont wear that at the moment as im still too...

i dive in dublin waters - just off howth - season over for the winter :cry::cry:but will be back snorkelling in jan 2011:D:D

ive done 6 dives and so happy with it -- i have my balance right and can clear ears -- finally relaxing into it :D:D:D

rachael dont get down - as the others have said it a loss-- its your body readjusting to previous loss

3 days in and losing !!!

hi i have more than you to lose weight wise -- and i was in the same boat as you -- is it possible to speak to another doctor if there is one in a group practise -- i know in ireland majority of them are not into the shake diets -- they dont agree -- but as i said to my doctor -- if it wasnt for...

I m still diving -- was out on sunday -- got to 10 m -- very relaxed and chilled out

well done all on your weight losses -- im restarting the CS as i want to get to my ideal weight of 150lbs -- ill be happy if i can lose 3 stone by jan 2011

Guys im in the same boat as yo put back on some on my weight from the last time -- im back now to try it fully -- we can do this day one - done -- peeing like a racehorse -- not fun when stuck in a warehouse

day 1

so its working for me -- lost 21lbs so far happy days !!!!!!

thanks guys -- cant keep smiling at my self --- even my bf asked what im doing -- and that i looked good --- ;);););) i know ill not have weight loss like that again in one week but im so happy now i believe in people when they say drink lots of water --- it all helps im proof of that...

well all i can say oh my god . Ive lost 21lb..so water is the answer oh my god im in shock.. 5 to 6 litres of water throughout 24hrs plus walking for 45mins every day.. Gonna try keep this up..im so amazed at my will power

Hi there im back and starting again with CS - just wondering how everyine thats already on it is getting on --- any advice on how to maximise wieght loss in it

i admit to falling off the wagon -- only lost 8lbs in 15 days -- but if i think positively its 8lbs lighter than what i was on the 1st of december 2008 -- still have a very long way to go -- going to make a marker for each stone i lose -- :):)

hi there 9 days in and straight stuck to it 8 days - on my 9th day now

WELL lost 6 lbs so getting there now

hi guys # lost 6 lbs this week so happy with my self --

i get two tiggers -- heading for 3rd one today === :D:D

its a white white black roof --

nah she only a baby sheep hidden in wolves clothing --- lol not sure what the mpg is but we went 160 miles on quater of tank (90L) She feels fast and its cool that everyone looks at it we bought her with a little bit of work to do on it -- nearly all interior --

does anyone remember the original galdiators - i have met SARACEN and got his picture and autograph

twinings do -- nice nettle and peppermint mix tea -- yummy nettle for fluid and cleansing peppermint for digestion and stomach :D:D:D:D

first of all well done on the 105lb -- your an inspiration we all have to do this in one step at a time motion that way we will get through this

well done val123 you are an inspiration -- im aiming for at least a stone by xmas if not more :D:D

mrsr2004 - look at this way youve lost nearly stone and half in 2 weeks !!!! :D:D:D:D

lol yeah i think i do --- just love my cars and bikes

hi i restarted today -- after a good while away

HEY there anyone else into scuba diving i recently joined back and doing 15hrs a week training in the pool and 2 hrs in the open sea at weekends -- so cool hopefully it will pull some weight off me

hi guys just to dropping in to say hi big into my motors as well lets see heres the list : 1. 01 honda motorbike cb500S 2. 96 honda motorbike cb250 nighthawk 3. 96 astra estate 1.4l 4. 98 fiat punto sx model 1.4 AND PRIDE AND JOY :D:D:D:D:D:D:D:D:D:D:D:D 5. 1970 CHRYSLER NEW YORKER - V8...

I am returning:wave_cry::wave_cry::wave_cry: to CD 100% after an absent of a few months as i had quite a bad few things :(:(:(go on with my life - but i started back today 01.12.08 - with a new hope to lose at least a stone or more by xmas-:D:D:D.hopefully fingers crossed ill do it with the help...

treated myself to new clothes which no have to be replaced since i wrote this originally im now into a size 18 !!! so chuffed:D:D:D:D:D

meant to ask you how long your on CD for ?????

oh my god well done on that i have a long way to go have to lose 126lbs

Well done you are v brilll :D:D:D:D:D:D:D:D

id report him / her for there attitude --- not right

caress -- well done on the losses im under the 17stone mark now myself --- so chuffed with myself i can get into an 18 in Sasha now as well lol :D:D:D:D:D

i was drinking 5 - 6 litres a day and ended up retaining a lot of the water so back to 2.5 - 3 litres a day now - so not too bad

i love the banana with some ice cubes in them and blended its so yummy :D:D:D:D:D:D:D:D

lol yeah might give it a go --- finding my lower stomach quite rigid -- and haven gone in few days --- hopefully itll shift a few piounds as well lol

Not meaning to go into this deeper but what ones are you taking the 2.5mg or the 5mg

well done you are doing so well --- we have a reletively close amount to lose each so im with you all the way girl dont mind them girls --- they are not happy with them selves --

hey there monsoon how much water where you drinkining a day :tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop:

well done you keep up the good work whats your secret ???:D:D

hi guys just wondering im on SS on CD and was wondering does it make any difference to your weight loss --- it would be interesting to see if it does

well done tattie :D:D:D:D:D:D-- remember everyloss counts -- lol i lost 8 the 1st week as well

well done bb --- whats your secrets -- i lost 8lbs first week --- need to push myself more

Thanks emma when do you weigh in i weigh in on a sat morning --

Thanks becky chuffed with myself

Well done jakki :d:d:d:d:d:d:d:d:d:d:d dont let anyone put you down a loss is a loss -- and think positive for next week aim at 1 or 2lbs and when you lose more youll be shocked -- thats what im doing i lost 8lbs this week first week on cd:d:d

Hi all 1 week on CD and lost 8lbs -- so shocked with myself lol :D:D:D aiming at 3lbs for next week:rolleyes::confused::rolleyes:

:fyi:hi im lisa aka moon1976 31 from Dublin ireland. I started the CD on 26/7/08 having previously been on the LL programme - i lost 21lbs on that.10 days in on CD and have lost 8lbs - :D:D:D its a step in the right direction -- im in the right mindframe for it this time and i want to lose the...

hi guys can someone send me a copy cause the link ive been using it wont allow me to open it my email is [email protected] thanks

hi steve it wont allow me to open the graph any ideas >> could you mail it to me my mail is [email protected] thanks:D:D:D:D:D

hi guys i cut out all gym work and the bars last week and lost 6lbs --- so i think its through that over dsoing the gym work slows the weight loss

hiya i put away 5€ per pound lost and i have saved over a 100 euro in 10 weeks so chuffed :D:D

hey i know exactly how you mean i was the same -- our bus seats are individual and i always was fitting into one and half seats but now 10weeks into programme -- i fit into an individual seat im so happy with myself and im comfortable on a work chair -- not squashed into it now :D:D:D:D:D:D:D

how you doing so far now

im sorry but i agree with Silhouette --- ive been sticking to it and as youll see -- ive had really small weeks but in saying that its coming off thats the main thing --- not going back on !!!!

Lol Ah Well Then Were All Together In That Case So Lol

hey girls greetings from dublin

hey sarah how you getting on i lsot 3lbs this week :) up to 22.7 lbs gone now :D but even better is the cms from the body chest is 2cm smaller:confused: waist is 8 cm smaller:D hips are 10cm smaller:D how are you getting on

Well Done On The Loss --- Remember Its Still A Loss Nope Its Defo Cm Cause It Works Out At 1/2 Inch Off Chest 1.5 In Off Waist 3.1 Inches Off Hips But Still Its A Loss :d:d:d:d:d

hiya how did you get on in weight lloss i only lost 1lb but got measured and so happy 1cm off chest;) 4cm off waist:D 8cm off hips:D:D:D:D:D:D:D

lol cant make my weigh in tonight -- due to a family commitement weigh in tomorrow evening instead good luck with yours !! you get through no bother

im all alone in dublin !!!! noone else with me !!!

I VOTED

A Friend Of Mine Was On Them And When She Came Off Them She Put Back On The Weight Plus Extra And No Finding It A Lot Harder To Shift The Weight This Time They Mess Up Your Metabolism

WELL DONE NAT

just be very careful of them !!!!

even if you think you did bad -- it will motivate you to push harder for the next week look at me --- i only lost 1/2 pound this week

yeah i have my weigh in on tuesday as well do you live in ireland ??? this is scary --- maybe we were meant to meet !!! lol

5'4 " IDEAL WEIGHT FOR HEIGHT AND bmi -- 10stone 10lbs:(

Ive Had 2 Litres Of Water Today So Far And 2 Packs Also Had Two Cups Of Black Coffee Last Night I Hit A Low Ebb -- Was Going To Pack It All In But I Thought Of The New Goals Im Setting Myself ---

I Know Exactly How You Feel Im At The Same Stage As You :(

hi :wave_cry: i know how you feel i had my third weigh in last night and only lost 1/2 lb :cry: its a bit deppressing when everyone else had big losses yet again :(:(:(:(:(:(:(:(:(