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Hi im from co down.. portavogie. Xx

Did u have it too? Xx

Anyone please xx

Hi just wondering how many syns in pilau rice and dhansak sauce? Thanks in advance x

Thank u.. I will just do this and increase my water intake.. xx

Been doin sw for few weeks now.. went away for 2days to hotel with hubby and totally binged... weigh in on Wednesday evening and fancied eating fruit and veg from 2mr morning til weigh in to try balance wot I ate.. anyone fancy doin this with me??? Xx

I was reading ur post there abt loosing a stone in 3weeks. I wud love to loose a stone in 3weeks as hubby n me r away to a hotel for few nites. I was wondering if u fancied being sw buddies to help keep eachother on track?? Do u go to group? I was 12st 6 last wed nite at group! I have lost 1...

I had a packet of crabsticks and a coffee. Came back to bed with kids watching tv! result! Gonna make an omelette with tomato and mushroom wen I get up:) I'm so back on track 2day. Xx