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  1. M

    3 weeks post abdominal hysterectomy versus fighting the flab

    I all I had an abdominal hysterectomy 3 weeks ago today removing everything but my cervix. I started taking hrt when leaving the hospital as I am only 42. Have heard many scare stories about hrt and weight gain and with being 14stone and always trying to fight the flab am not gonna just sit back...
  2. M

    Feeling soooo annoyed!!

    yes i hear u! am in this for the long haul i know its gonna take a while but other than a few blips have been on it quite steadily since Feb so my longest stint as a member, it is so frustrating it being so slow! lol
  3. M

    Success express

    just taken the dog for a 40 minute walk now to get ready for work! :-(
  4. M

    Success express

    Here's my plan for Day one:- B... 2 weetabix(heb), milk (hea), banana and 2 plums. L... ham and egg salad. ( lettuce, cherry tom, cucumber, peppers and spring onion). Pear and apple. D...quorn and baked bean lasagne (cheese hea) (sf mushrooms, peppers, onion and chopped toms) with sprouts Swede...
  5. M

    Gutted

    :-D
  6. M

    success express week for me!

    yes lets hope so good luck to u what day do you weigh?
  7. M

    Gutted

    thanks im hoping that making it public will keep that focus strong! not very regular with * week but is becoming more frequent with the weight losses ! so might be a factor!
  8. M

    success express week for me!

    lets see if this will pull it forwards! hopefully! ;-)
  9. M

    Gutted

    2LBS Gain today... un expected will have a superfree charged week to try and pull this forward!
  10. M

    Hello people I'm a sw member hoping for some support in shifting the pounds!

    thank u! not really sure how the the site works but I'm sure I'll find my way round!
  11. M

    Hello people I'm a sw member hoping for some support in shifting the pounds!

    I have to date lost 1 stone 6 1/2lbs but am finding it hard taking it forward! I am starting a success express week this week to try and push forwards after an un expected 2lbs gain at todays weigh in! I will use this to keep my food diary daily!
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