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Hiya!!:wavey: I never knew they did the shakers when I first started. My chemist never told me. I just took a tall tupperwear container and measured my pint of water in it - or however much you use to make shakes. I sellotaped a marker across it. So at work I just fillled it up to the marker...

Hello again to you all!!!:wavey: Im back from bonny Scotland had has thee most fabulous time. What a gorgeous City Edinburgh is. I want to move there!! Well I was on refeed this week. I tell a lie, I was supposed to be on refeed this week but fell off the wagon pretty soon with the...

Hello and Welcome!!:welcome: Ive steared clear of the soups so far so sorry I cant help in that department. But good luck and get downing that tankard of water and stay strong!! Lots of support on here. :gen126: xxxx

Hi everyone! Just wanted to bid a temp fond goodbye!!:wavey: Off to Scotland in the morning for a week!! Mainly visiting relatives (Mums Scotish!!) but some sightseeing and lotss of shopping to be done!! Im all salad'd up to the hilt as im following the refeeding this week!! Had to be...

Hi Tracey. Please be very careful. I lost loads of weight about a year ago and went out for an Xmas party. (I know understand I was in Ketosis at time, but hadnt heard of it back then!!) I ended up with alchohol poisoning after drinking very little compared with what I was 'used' to. It...

Yeah Ive heard them all too. Just shake my 'skinny' ass to them!!:massmoon::massmoon: We all understand on here!! xxxx

LOL oh that made me larf about your bloke in the kitchen. :giggle: Nic said the pic of me in my heavier days was my impression of a house. Think that was a little mean!!!;) My appearence was ok!! But yeah it seems to be helping me. xxxxx

Milk xxx

I was constantly finding things to do the first week, mainly to take my mind off the food, or lack of it. Im ok now thou. Do have more energy but that goes pretty quick with the dogs. We are all chilling on the sofa at the mo after our walk on the moors!! :chores016: xxxx

I found a pic of myself the other day when I was my heaviest at 15 stone. (lost most of it over a couple years without Lipotrim) But ive been carrying it around this last week. Makes me promise myself I will never get like that again. :) Ive come along way since then. Just need the Lipotrim to...

Brilliant!!:party0011: Huge well done!!! :happy096: And lots of luck for the refeed!!! xxxx

:wavey:Ahhhh hellooo!!!! Here I am!! Thanks for your help!! xxxx

Thanks for that. Ive got my bearings but it keeps saying file upload failed. Ive tried several pics with smaller 'sizes' but it just wont accept!!:cry: xxxxx

:sign0163:Could anyone help? Not that techie...just about managed to get my weight loss ticker. How do I get my picture showing on the side of my posts? Cant find a thread on how to do it? Managed to load one onto the gallery but got stuck from there? :lost: xxxx

Hello and Good Luck to you. :wavey: Lots of advise at the top that helped me at the start. Good bunch of people on here to help, and pick you up if you need it!!:grouphugg: xxx

Well that all sounds just brilliant!!:) I have to agree that I do have more energy. I notice it the most in the afternoon at work. Used to have a supermarket sandwich and a packet of crisps. Always used to get that 3 o'clock slump. :sigh: I just havent been getting that since ive been on...

I make a pint of peppermint tea. Leave the pepermint bag to do its thing for 5 mins. Then I leave it to cool. Pop it in the blender when its cool, with the chocolate powder and hey ho a lovely shake. :drool: It does taste a bit like mint choc chip!! I love it!!:bliss: xxx

Well done. :happy096: Nothing can give a gal more of a boost than geting into 'smaller' clothes!! If you look good, you feel good, If you feel good you look good!! xxxxx

Squirtty!!!!!

Gate crash away!!! All advice welcome. :) A few people have said about the cows milk so thats interesting. Will keep and eye on that once I can have a proper cup of tea. But from what ive read I may not want milk after drinking it black now. Im such a 'tea belly', Cant believe I may never go...

Hello and Welcome to all the support and advice you will ever need!!! :welcome: Im on Lipotrim and have found this forum my saviour!!!:worthy: xxxx

Yeah I was thinking of buying some scales but I think it will do more harm than good. !!! :scale: Id be jumping on them every time I go toilet.... which is a lot!!! lol xxxx

Go rugby gal!!:welcome: My best advise is to have a look at one of the main threads called 'things that made my first week fly' It give you lots of tips on different ways to have your shakes and was an absolute life line for me in the first week, as I was gettin rapidly bored with the...

I had a sneeky mid week weigh on my first week, (at work) as I really didnt feel any different and didnt believe it was working. I was amazed to have dropped five pounds. It gave me a real lift to get me through the rest of the week to my first proper weigh in. :scale: I dont have scales in...

Well done you!!:party0011: Well done for sticking to the re-feeding. Im starting to study it as im off to Scotland next week and need to follow it!! :eatdrink051: But ive got in my head that if im sensible I will be ok. Of all the foods I want.. i just want a jacket potato and a nice salad...

Bit of a wierd thread but stay with me on this one...:) Ive always suffered really bad with ear infections and for the past two ish years have had really bad eczema in my ears... yeah I know of all the places to get it!!:doh: Since starting Lipotrim it has cleared up completely. Bringing me...

Gee you guys, thanks!! Have been feeling great since Saturday. Gave me a real lift, and im still sticking to it on week two, but havin a real 'fat' day today.:sigh: Not feeling down or anything just bloated? for the first time since starting this? xxxx

Thanks very much you guys :thankyou: xxxxxxx

:party0038:Well done you!!! 11lb is amazing. !!! Keep going, and if you waver get on the forum for support!! Well done again!!:clap: xxxx

Diary

Well done you!!! U and me the same. First weigh in this morning and 9lb. Its just a great feeling. With ya on the vanilla lattes. mmmm:drool: Keep it going!!! xxxxxx

Happy Easter to you all. My partner bought me the best calorie free easter gift.... a bunch of flowers!! Bless him.:king: xxxx

Hi Guys, Was gonna join in someones elses thread for first weigh in... but I thought Ive put the work in a deserve my own thread!! lol. Here goes...... 9lb!!:talk017: Ab over the moon. Was hoping for 7lb!! Already back into my 'smaller' jeans. Thanks for your help and advise on this...

:whistle:Got a vanilla moose sat in the freezer tonight. Fingers crossed for tommorrow, hope it will be ok!!

Day three should be banned! Its evil. I stumbled across this Forum on day four!!:doh: Really helped since as there is loads of good advise. Just finished day 6. Millions times easier after day three. Stopped thinking of food. And have no problem turning it down when Im offered. Just looking...

Well credit where its due... although he is eating, he has made a huge effort to eat good foods in front of me. He has been sat with a few salads, jacket pots and fruit, and not been eating biscuits or crap in the evenings. So that has really helped. I love him just the way he is and dont think...

Hi!! Made the peppermint tea tonight and added the chocolate powder when it was cold. Really really loved it, and seemed to fill me up more than usual. Only on day five but given me a lift reading the different things you can do with the shakes. Thanks for the advise. :worthy:

Ahhh Thankyou so much. :thankyou: There are some fabulous stories on here. Really given me a lift tonight. My dear partner Nic tried to support me by starting it, but only lasted a day and half. Rugby players and Lipotrim dont go together well!!

Im on day 5 and its my hands that are just freezing all the time!! My rings keeps sliding off my fingers!!! Nice to know its a common thing!!!

Hi Everyone, :bliss: Im Nays, Im 29. I live with my partner Nic and have two labradors. :chores016: I started Lipotrim last Saturday. First two days were a bit savage but finding it ok now. Been reading this Forum and there are some brilliant tips. Made a peppermint tea tonight and added the...