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I had a bit of a...what do you call it...epiphany tonight. I know this is going to sound obvious but I just sort of needed to get it off my chest because until now I couldnt work out why I haven't been able to stick to a diet. And the answer is because I don't want to or don't care. I say I...

Have a cat (interchangable for another large pet) sit on your legs and refuse to move by sticking their claws in when you try to get up resulting in staying in one place and not being able to go to the kitchen to browse for naughty treats :D Anyone else care to share how to resist cravings and...

Surrey (also near croydon!!) :)

Hiya, i don't think its too late, anything that is rewarding is attractive so thats the key- our crate has been an absolute godsend for our dog and helping her to toilet train. I'm not sure it would rid the behaviour but it might well work, by keeping the dog in the crate during the night he'll...

I would recommend start by introducing 'hot words' at home as soon as you bring her home such as sit, stay and down so she gets used to the fact that certain words mean i do an action and i get a reward. When going to classes I recommend starting with the beginners obedience classes and then if...

Good work FMS, keep at it :) Bonnie, not at all that all made such perfect sense, thanks for all the advice, I'm ready to get back on the wagon and work hard :)

Comeon FMS we can do it together I'm not ready to give up yet x

So I started on herbalife a little while ago but the shakes werent really that filling and i just fell off the wagon it was a lot of effort measuring all the ingredients out etc and it spoilt quickly but instead of trying to control it another way I just binged as normal and now im bigger than...

Hi Guys, So I'm down 15lbs and doing OK but feeling completely unmotivated :cry:. Just wondered what people do to keep themselves on track. Trying to think of things that make me happy to reward myself with but food has always been a reward but don't want to use that anymore. Would putting...

Sorry I completely dropped off the radar guys, life got in the way ykow how it is somehow. Anyway I have still been plodding on with the WL and I'm down another 4lbs since I last weighed in :)

Ordinary

It does say on the article she had lost 'at least four stone' and 'continued' to lose so I'm guessing you guys are right more like 7 stone, what an amazing transformation. I loved her spirit even as a larger lady but it's great to see her looking so well for her health and for her child. Go dawn!

Welcome to the forum aoife! Good luck with your weight loss!

Watashi wa anime ga daisukidesu!!! Especially Studio Ghibli :)

I love making nappy cakes too :)

Fireworks! :D

Just weighed myself...Lost 11lbs!! Had to step on the scales twice to make sure! Not sure if I was carrying a lot of water weight or what last time I weighed or whether I'm just extra light tonight? Either way yays! :D :D so happy to be back under the 14 mark :)

Thanks for all the welcomes guys! Great to see I'm not the only newbie! Cherry_Flambe- CAKE recipes!? I don't eat such horrible substances :p Just_angie...West Wales?...Uni?...I fear we may be around the corner from each other... lol :D I have put on three stone since coming to uni :( I don't...

I have to admit I don't cry at the makeover shows for people but I sure do ball my eyes out over Extreme Makeover: Home Edition, really makes you appreciate what you got :/

Hey guys I'd love to join please! I'd like to lose 14lbs by Christmas, thats an average of 2lbs a week starting from this week, first weigh in will be next week. (Hopefully I'll lose more than 2 a week :D)

The keys of my keyboard going clack clack clack...

Hey everyone! It's FridgeRaider here, I'm a newbie. I've always struggled with my weight but recently i reached my all time highest weight and I don't like it! No doubt I will end up posting my life story at some point. Anyhoo I'm looking forward to shedding the pounds with the help of my...