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    Szechuan chicken from chinese-how many syns?

    How many syns would the Szechuan chicken be from the chinese? I usually order chicken and mushrooms which is 5.5syns. My friend wants the szechun chicken for her tea but unsure of syn value
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    Beefeater

    I had the wrap..It was worth it though, ive been craving it for weeks!! yum yum! it comes with boiled rice so no syns where the chips would have been! Ive only two bananas and the Q wrap with rice today so I should be fine, I plan on being very good this week and not going out at all this...
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    New!

    Hi ladies, I have been a member of slimming world many times over the years and decided I was determined to shift the last lot of weight and joined again yesterday! Was quite nervous when it came to the weigh in as was expecting to weigh more than I did! I was almost a stone lighter and...
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    Anyone in the 11 stone bracket want support to get down to the 10s?

    Meeee!!! I joined SW yesterday determined to shift this last lot of weight, was pleasantly suprised when it came to weigh in as was almost a stone lighter than I thought! 11st 1.5 pounds! My original target weight was 10st 7 which means Ive only got 8.5 Pounds to lose! Once Ive lost that...
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    Beefeater

    Hi ladies, its day 1 of SW diet for me re-joined yesterday Ive done it many times in the past and Im only 8.5Ibs from my target weight! BUT im eating out tonight with my friend at the beefeater... I did fancy the Quesadilla wrap but not sure on the Syn value, any recommendations on what I...
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