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Lol yup counts for something right?? C holly xxx

Sooooo that extra cottage cheese kicked me out of bloody ketosis and I scoffed all weekend, was good Monday and caved yesterday..... Back to the bandwagon today, guessing tonight's wi will be ****! X holly xxx

Thanks guys I'm chuffed! Swam 49 lengths 3 times last week aswell and done twice this! I used the meal planner tonight and played with it and it basically said I can have 3 packs, 200g cottage cheese and 100g ham and be within calorie and carb allowances and still in ketosis. So I did and I...

Hi all, weighed in yest and lost 12lb this week yeeeeyyyyyyy holly xxx

Day 5 n I feel good today. Had 4 shakes and a meal and I'm lovely and full :) How you doing? Was it d1 today? X holly xxx

Hiya :) I've switched over to s&s from cd as is soooooo much tastier!! Cause I'm such a chunk I'm on 3 shakes and a meal plus an optional extra shake which I've had on 3 outta 5 days I've got a 5 month old so get a bit tired but I'm ok, feel a bit more energetic today. Guessing I'm in...

I have 9 to loose so can I join in too :) holly xxx

Well done you! I'm on day 4 and doing great but struggling with the water. I'm doing a mix of cd and slim n save but love the slim n save flavours so much after next week im not having Cambridge products. Xxx holly xxx

Well I managed to have a ss+ day yest and today ad going ok. Struggling to get the water down thou :( I've got some samples thru from slim n save and had those today instead of cd and they're soooooo nice! ESP the spag Bol and cottage pie! I'm in heaven..... Thinking of switching as its very...

Well today hasn't been easy, I'm bloody exhausted having a baby and being on a diet in this heat. Reckon might have to be a ss+ day today! Xxx holly xxx

Well done for not crumbling.... Hope you punched hubby for bringing that in the house lol x holly xxx

Well I stuck to it for day one and I've even done 40 lengths wooooooo holly xxx

Well I stuck to it for day one and I've even done 40 lengths wooooooo holly xxx

Yiuve done so well! Well so far so good but I'm prob still surviving off the carbs I stuffed my face with yesterday lol! I'm doing 4 shakes a day cause I'm so fat, just on my 3rd. Found so far today quite easy but the again I've never done this diet when busy with a baby so maybe it will keep...

Day one tomorrow..... Wish me luck!

Wow nataley and Kate yiuve both done so well! Yeah I've got pnd aswell so been eating my way thru it which hasn't helped in the slightest but at least I'm not smoking or beering anymore lol! Hoping being in contrill and in ketosis gives me some energy and makes me feel a bit better about my...

Well done Hun, what was ur first weeks loss? Thanks for the congrats..... Stay protected on cd if your not planning a baby as it makes me Mega fertile lol! What's your aim? Xxx

Soooo.... I'm back To cut a Long story short I was here this time last year trying to shift some tonk before holidays but it all went wrong when I had a miscarriage. I got pregnant straight after the mc and deserted my fellow dieters without explanation because I was petrified to tell anyone(...

Any excuse eh flower.... Were all the same lol! Hope u enjoyed it, as long as it was worth the 3lb who cares lol! Oooh exciting stiff, how long for? X

Thanks girls. It's my 4th so I'm kinda used to it!! I'm getting on with it, life can't stop else so would I. Working from home tomorrow to keep occupied. Tried to do shakes today but had some ww soup n pretzels aswel. Did u stay on plan Katie? Fran, when dya go to benidorm? Xx

Hiya girls. Sorry for my absence. Ive had another miscarriage and was at the hospital yesterday to have the end procedure and couldn't face any one. Im waiting for test results now as they have found little tumour type things but they think it might js be cysts!! Sorry Again guys Your all doing...

Got on scales this morning n they've gone down alot!!!

Day two was good thanks! Well done on your whopper franny Annie xx Hello charli.... Welcome to the nut house flower Xxx

I'm ok. Bored n mis guts but, it's me own fault! U ok flower? Xx

Well done Sarah! So hard to start again ain't it! I'm doing ok, although I forgot myself n eat a bon bon lol, js wasn't thinking! Xxxx

Lol! I had hypnosis for chocolate a couple years ago n it worked but I didn't go bak for top ups so it did wear off eventully but for months I didn't touch the stuff x

I'm good! I have had a ss+ day to ease back in, I feel like dog shhhiiiittt! 4 litres of water done too! I've told CDC I'm on late duty so can't do till Friday...... Errrr lol! Yeh I think I've pit about 7 lbs on in last 2 weeks so it needs to come off and quick!!! I've got such a bad...

My CDC is gonna bollock me, I can't be arsed With her face tomorrow lol, gonna delay till thurs! Well done fran that's amazing! Yeah ur right Katie, I'm miserable today bit once bak in keto I will e fine x

Thanks hun! Im pledging my commitment back to mini mins!! As soon as first few days r over I will be fine! I need to get back on it U doing ok? Xx

Hungry n hanging! Xx

Helllooooooo.... Well I got drunk again and I'm at my desk in a world of ****! This is my final restart, no more messing! 1 litre down already n 1 shake! X

Looks nice hun! I know chrissy, me too, I js want a vodka!!! Xx

I'm bak girlies. I've been a bad bad dog.... Again! I got blind drunk n lost my phone and have just found it in our shoe basket in downstairs toilet..... Wtf!! I'm attempting being back on plan today and trying to forget about my love of beer!!! Chrissy, I read your posts, I personally would...

I gained 3..... Ooops. Thought it wud b much worse so I'm happy:) It will be gone next week! No pizza for me :) Xxx

Omg day from hell. I'm ready to eat a dominos lol!! I'm physically worn out! This diet n my job do not mix! I've been on 16 different wards today!!! Xxx

I'm here!!! Wi tonight, scales hVe gone down at home! Got dreadful pain near my ovaries today :(

I'm good! Doing fine. Js been dancing round me room doingy hair then realised I wasin a hot sweat lol x

I wi tomorrow. Chance to pull it bak!!! Well done girlies x

I'm here! Been busy Doing a job application form ( not nob fran lol). Had a shower n bit of nookie ;) been 100% but nor had enuff water by far!! I'm a sweat pig on this diet too chrissy! Yer I'm weighing tomorrow, dreading it. Hoping to have a massive dump tomorrow :) Bestist has arranged...

I am dying! I am also restarting today!! Everyone ok? X

Well I had my carvery n I'm smashed again. Desperados are the devil. Can't wait to get up at 7.... Nahhhhhtttt

Lol. I'm waiting for a fat carvery in spoons. Js got a pint of fosters, hair of the dog n all that lol! Bracelets ate growing on me but they is not comfy!!! I need a tequila in my beer :( Xxx

Lol!!! I'm trying out the trend of wearing every bracelet u own. I feel like a knob n it's incomfortable!!

Is it that big fran hahahah

Yer I'm still slightly drunk. I'm about ready to smack my hubby, I e cleaned the house top to bottom and js said in passing, dont mess it up n he's gone on a right one. Sometimes I could paste the ****er! Thanks girlies xxx

Hiya girls. So sorry I've negated you. I've been soooo bad n didn't want to come on and rub it in your faces seen as your all on the wagon. I'm absolutely hanging out of my arse. I started a BBQ at 12 yesterday and got in at 7.30 this morning...... I'm in a world of sh it!!! Xxx

I'm here..... Works manic, I've got an awful Case!! I'm going strong n I'm pink :) Hungry thou...... Very hungry!!! X

I'm ok..... Bloated for some reason lol! Xx

I hope a psych dosent read my diary.... We will all be sectioned! I weigh every morning n pee on stix lol!! I'm determined to ss all week cause I had a crap loss wk 3 cause was due on, only 3 last week cause had weekend off n 2 this week cause I slipped last night. I'm a bit peeved with a...

Today. Only cracked last night really. Had just had chicken during the day x

I'm pink and lost 2 lb :)

Yeh js delicate n nauseous Yeah getting weighed, hoping the diahorrea outweighed the eating! Doubt it thou, bet my bod has held onto everything I eat cause it was starved!! U 2 doing ok? X

Ive joined the naughty club :( Had sickness n diahorrea sun night abs couldn't bear shakes yest n then didn't stop eating...... Can I have my bad dog club membership card now? :(

Love the bun ring!! I need to go an get a huge hair piece, my hair is at an impossible length but I've gotta grow it now!!! It's js long enough to go in a pony so need a hair piece to do a big bun! I've got cracked nipples..... **** knows what's happend there! Was errr getting it on with hubs...

Start tonight Katie..... Well set u up nice for tomorrow, will be so much easier if u don't troff tonigt! Gorgeous fran, lovin the blonde!! Is it a wig or have u dyed it? My hairdreser is on holiday... My root are shameful, I never go more than 3 weeks without roots being done!!pic attached...

U will be ok hun u know u can do it!! X

That's good Katie!!! I think my scales r out a bit so I'm my banking on it but it wud be nice xx

Bristol is miiillllllleeeesss away from Skeg!! Good for u fran lol! Have a desperado for me!!! I've just got out the shower n noticed I have a waist again.... Whoopp! I was 17.9 at wi n my scales now say 17.... Hope they're right!!! X

Me too! Yeah I'm in ketosis again! Xxx

How u both doing? X

Have slim fast shakes, they will boot u out of ketosis and line your stomach x

Js nothing high carb like pasta n potatos! And avioud cider n beer xxx

Well done :D xx

You will fran! I know what u mean, I look forward to wi's. Hoping for a whoosh loss this week! I took naked pix at beg n took some more this am, hadn't noticed how much I had changed already! X

It will fall off flower! Js be good for a few days x

You obvs need a big dump hun!! Dunno how to do it but try a salt water flush? X

Oppsy fran x

Morning everyone!! Got a stinking headache today..... Guessing it's getting back into ketosis causing it after my 2 days off!!! Soooo tired :( X

I just acrylic my own nails I stead of using tips. It's the tips that cause most damage! My nails peel without acrylic on. My mums do too. Just one of those things :( I never take the acrylic off, cause I don't have tips on they never need soaking so it dosent bother me :) Xx

They're all crap, ESP nails Inc- big fat crock of ****! I don't even base or top Barry m, js buff the nail plate before application n it sticks like **** to a blanket!! Mavala polish is pretty good too, I use their stuff to freehand french manicure, It lasts ages. Nail polish sticks best to a...

Not too bad, feel a bit poop! Prob getting back onto ketosis! Come on fran.... I'm routing for use tomorrow!! You canne both leave me starving on my Todd! I'm trained as a nail tech m best polish u can buy is Barry m!! High gloss good colour!! Every mew colour they bring out I buy n as...

Sis in law still there so she bringing it back. Half empty I'm guessing lol!! I use loads of diff products! Didnt get on with bare minerals at all, not high pigment enough for me. I like mac and illemasquera cause their colours are so bright and high pigment! Xxx

Kattiiieeee don't leave us!!! You put a timescale on your time off plan? I'm feeling a bit ***** today, bloody hayfever has blocked up my sinuses and it's soooo painful! Franny fran fran where art thou? Hoping for a whopper loss this week but not had much water today :s Think I need to...

Ooooh first day back at work, soooop tired n got worlds worst heartburn :(

Fran ur not mental,that's a breakthru!!! New day tomorrow Katie, head down and don't let anything distract u, if u start again tomorrow, u have got a full week and I'd your good u will get a whopping loss!! Just seen an advert for rnb summer jams, I'm gonna go download it!!! Had 10 yrs of...

I'm here!!! I lost 3 lbs!! Been in plan all day, I'm back on track :D How did u do Katie? Chrissy when is ur wi? Xxx

I've got the under the boob rash too!! Sweaty tits!! Sudocreme has done mine wanders Desperado is js like corona put has a shot of tequila in it, they're my fave!!! Get you absolutely mortal!!!! I've got some senna tablets, Ive still not had a good dump!! Xxx

Face looks soooo thin. Well I've had a couple ice creams, 2 pieces of toast, 85p worth of jelly belly pick mix beans, a lobster n seabass. Oh and 9 pints of strongbow and 7 desperados. Doh!

Ho girlies!!! I took yest n today off! Feel crap, can't wait to get back on it tomorrow!!! My guts huge n I feel bloated n sick! Glad ye feeling better Katie How u managin fran? X Xxx

I think if I do crack it will be a choc button or something. Tbh I feel sick now n hate being sick so I won't eat now I think xxx

Lol!!! I got the dogs an ice cream n didn't even lick it! If I don't totally crack I need a medal lol x

U will be ok Katie u can't help being I'll. Ive eaten a chicken breast n veg, it had bacon on it n bree sauce but I scraped the sauce off Feel like I'm gonna have the reet shits!!! Sat in a pub n I soooopoo want a pint!!! Xxx

Bless u! Well it's taken us over 4 hours to get to Cromer n the dogs puked allllll over the boot!!!! I'm gonna find it ao hard to stick to this diet this weekend..... So many nice places to stop n hVe food etc :( U feeling any better? U doing ok Fran? X

Near skegvegas lol!! Av u stopped nibbling? Xxx

Stop it!!!! Noooowwwwwwww! I've just blitzed the house!! Off to Cromer tomorrow n got mon n rues off so nice clean house to come home 2!!! Xxx

Lol! Hope u have both had a good day Think my **** loss was my period, it turned up yest n weight at boots today n looks like 5 lb so far xxx

I use the yellow bod oil. No not tried the mask? I tend to get a rash if I use masks :( Watching 2 broke girls..... Love it!!!!

You will do it!! Haha u use all the same products as me. At ragdale they taught me to mix the bamboo scrub n the shower tonic n use together n then the oil, it's amazing!!! Don't cheat on us now Katie!!!! Else u will have to do it all again!!! Loads better today, thought something was...

Yup I'm fine! Finished at three n been gardening!!!

Ahhh like When they come with a bag n stuff? Fran a lb is good considering u tinkered!! I lost an lb without to tinkering- wish ibloody had!!! Mmmm lilt zero......

Not horrific today, it's cooler here today!! Think the heat was too much for me x

Nooo the less protein u eat it works better to keep it vlcd! Poor u, lots of water! I'm in way to work stuk in traffic!!! :( X

Go you! Clarins is better than any nandos!! Glad it's on gift, need some moisturiser, face oil, face fake tab n body creme. Hopefully Its large freebies, my clarins lady normally let's me have the 4 tubes of the Shea butter rich moisture stuff lol!! I think I need to move from hydraquench to the...

Yer defo! My bmi was too high for ss! I don't have Many ss+ meals, usually 3 shakes n a bar now. Usuly a hot mint choc for break, cold one for lunch, soup when I get home n then a bar a bit later! Ss plus losses r usually no diff to ss! Maybe a lil more in 1st week. You can do it, I wud say...

Lol yeh ur qualified, let's meet up m all get long term catheters in n some bags lol! Im having a peanut bar instead! Just got on my scales which r a but crap but usually tally roughly with CDC n now ice had the shits abit ( due on, always happens) I'm about 17.4 instead of 17.11!!! Fecker...

Lol! I'm gonna steal some incontinence knickers when I'm on the geriatric ward tomorrow so I can go mire than 5 mins without a pee, will snatch u some too lol!!! I really want a snickers. Just as a treat I really want one. Not massively hungry but I feel like I will feel amazing afterwards lol

No not in Liverpool lol! The Liverpool care pathway is end of life treatment xxx

Ahhh I forgot about towie, missed 1st 15 mins! I've had to our sudocreme on my legs cause they're itchy :( I've got a Liverpool care pathway mdt meeting in the morning! Dunno y the **** I've gotta go, dreading it!!!!

U get it diwn? Well my mum came round n I ended up cleaning the patio n weeding some of the garden!! Got a second wind or something!! Still feel grotty but I wasn't sure that I wasn't actually dying earlier!!! X

Had my last shake n feeling better but can't bear thought of sitting outside or owt :(

God I'm feeling bad! If there was anything I wanted in the house I wud eat it. I feel like I might actually pass out! Or drop dead! Don't worry fran, If I dont eat tonight it will only b cause I've passed out lol

I'm ok.... Chilling :) U ok? X

Cause u eat?! X

I'm flagging girls..... I'm about passing out, I'm nauseas as weak! Is it the heat? Managers hVe brought ice creams n I js gave mine to someone else..... Could soooo do with te sugar hit!

Nope, on hospital duty! Starting to feel a bit better! Hoping for a whopping loss this week!! No more bars, no more water flavour!!! I'm off mo n tues next week, going Skeg, it's going to kill me lol

Oh dear :( Mine puked on my sofa just as I walked downstairs, she does it when she's hungry!!! I'm defo nearing my period, I sat in bed and sobbed for no real reason last night!!! X

Yer :( And I can't remember having a poo since Friday And I'm due on but I dont Wana risk it X

I know :( I've come to bed I'm gonna go without my bars n bak to 3 shakes a day

I like mint choc, it's usually ok? I've not eat the snickers but I'm still pissed off and feel like crap! I want a biscuit but we got none :( Hummmmpppppphhhhhh

I've not even eat out :(

There's a snickers in the fridge n I want it soooo bad

Yup. Crying into my veg soup like a twat How can u starve all week n loose feck all?

1 measly ****ing lb

My CDC coming I. Half hour! I'm so drained, I'm so close to eating tonight.... I feel like utter crap! Think I've got mardya cause I dont feel like ive lost x

Well done, that's lucky!! Looks Like u got away with yr naughtiness at wkend! I feel fat bloated n crap. Guessing I'm about to come on xx

They're about the only thing I like t min! Coconut is making me gag now, so is leek and pot soup! I've also been drinking alot of te water flavouring but that dosebt normally affect me X

That's what I'm having It's the 1st week ive had bars so I know wi is gonna be crap, always is!!!

I still feel crap, think I've had sunstroke Ketostix say I am but I swear I'm not in ketosis, I'm starving! X

Half 6 I think?! Not sure yet Getting bored of the products now, struggled to out an order together. Think that's my prob with cambs, I over do the flavours I do like n end up bored n wander off somewhere when I can't stomach it lol U ok today? X

Yup I weigh tomorrow!!! Xxx

4.5 litres today!!!

Just got home. Feel dreadful! Headache n tired!!! Well done u2 onwards n downwards x

Js sat out in sun, gone a lovely colour but my heads banging! I've had 2.5 litres already!!!! :(

Well done girls! Yup I'm solidering on! I lump of cheese fell in my mouth last night cause I just forgot myself but I remembered n spat it out before I chewed it..... School girl error lol!!! Wi tomorrow for me, nit expecting a whopper cause my period has been brewing for days, I can feel it...

3/4 days of utter torture n then it all gets better!!! X

God you lot, js sat down to a chick salad, now I don't want it lol!!! I leave u 2 for 5 mins........ Lol xxx

Just got in. Think I'm coming diwn with something, I'm hot, headache n feel sick :( Well done u, make an excuse for nandos so u can keep it up x

Lol!! I'm soooo bored x

Had plain tuna n cucumber :) Still really want a scone, first time ive really considered food :(

My cards are always amazing for some reason, I'm well guided!! Got lots about shanes friend who died n his dad killed the guy who supplies him drugs n then comitted suicide!!! No I've not eat but Shea just whipped out hot scones, clotted cream n jam :( X

Hiya, sorry, been doing a psychic day at my mums!! Js had a reading! I'm trying sooo hard to avoid l the food mums done, ESP the Brie!!!! Xx

Not sure hun! It cud do if your really good tomorrow onwards but perhaps expect it next week not tues xx

U made the best of a bad situation Katie lol! Soon as I eat the 2nd bar I instantly went for a huge poo! You will be fine, usually, the week after a cheat u get a bigger loss than u would have on the 2 weeks combined, as long as you get straight back on it How you doing fran? X

Uh oh! This is bad advise but seen as you nee a sh it, want food n havent lost any, I wud go a bit wild ja b4 u get back on it tomorrow xxx

Nothing! Hubs is working thru night this wk end on the Olympic lanes!! I want another bar :(

I'm here! Been on duty again!!! Just had a chicken breast b salad n realised ive had 2 bars today..... Fook!!! Forgot I took one to work as don't usually!! Think I'm gonna stop the bars, boots scales say I've gained 2lb but I did need a massive wee!!! Hoping the ****ers drop else I will be...

Morning ladies! Sat at my desk half dead But, I'm in my size 20 jeans and they're comfy :D

Haha sorry girls, went to see a friend and left my phone in the car! Fran you tinker! Did the kebab just get too much?

I'm having a double veg soup.... It's soooo filling!

Does make it worth it!!! Yes I'm pooping on the regular now lol! Looking good Katie!!! Dress is lurvely, if I was 6st wet thru I wudbt have the legs for that!! And my saggy boobs wud hang out lol x

Well done u !!! That's amazing!!!

I'm still in ketosis! Having bar this morning with a coffee as a precaution ao it gets burnt off during day!! Wi tonight fran?

Will do :) Dunno how you drink that savoury mix, it's foul! Xx

Well, 2nd bar today n ketostix only showing as traces of ketones?!? Gonna test again in the morning n if it's not darker I'm gonna quit the bars, think I'm quite carb sensitive :(

I've been scrubbing etc :) Watching 24 hrs in a n e, love it!! Js redone my nails, they're growing like wildfire, I'm infilling em weekly ATM. Js having a cuppa, dogs farting soooopoo bad!!

Do ss+ and u can have milk! I'm going quite strong ATM, stopping feeling sorry for my self cause no one else does lol And I got my 1st compliment at work today, said my waist looks slimmer :D I need to give up smoking soon, I've been smoking Cuban fags n I've got a husk now lol! Tv is...

I'm ok!! I'm on duty n I've had the day from he'll, how many people in 3 acute hospitals can lack mental capacity n need assessment lol!! Honestly!!! Got my sunshine orange yest n I'm just finishing my 3 rd litre of water now!!! Had a bar for 1st time last night, I'm still thirsty now!!!!

Stop weighing!!!!!! Well I'm north Leicestershire so I'm bang in middle lol

My mum used to run a pub in Halifax..... Barkisland xx

Me too. I tried to tweet this but my twitter don't work

Thank you!!! Really feels like I'm getting somewhere n getting closer n like it's real now? Like I can stick to This and haven't put anything bad or off plan in my mouth .... At all! Not even my beloved robinsons juice!!! You still sulking? Geordie shore soon whoop x

Sorry girls, been gassing with the CDC!!! Lost 7.2lbs so 1 stone 1lb down in 2 weeks!!!! Xxx

Am still waiting for her!! I know, it's redicilous, even for a Riu it's a joke. Can go bak to the Riu palace in Aruba for that money, think were gonna do that instead. Least then u don't need ao much spendo cause ur not in clubs every night!! I've got a few days off end if this month n hubs...

My mouths watering. I used to keep a jar in my drawer at work and eat it in my finger all the time! I love it with butter aswell lol! It's my all time fave!!!

7.30 she's coming! I'm getting annoyed now- wen I last went cancun I spent 800 for 2 weeks ai, cheapest I can find the same hotel is 1575!!! Can't believe it!!! Can't spend that. ESP cause we Wana go goa next dec instead of Dom rep!! :(

I weigh today now! Nothing like a bit of poo talk!

Maybe she's right- I've moved up n I'm so much more satisfied! Losses r the same too! Then if u nibble chicken ur fine xx

Don't be sad, there's just so many! Cone join in on my mad diarry if you want, were mad and talk about poo alot If you fancy it xxx

O dunno how u do it but I've seen ppl on here talk about a salt water flush?!

Your gonna have the right squits girl lol

My hub says jays on roids. Haha we all smell of piss I've only just had my 1st shake :s

Well done you! James couldn't pull a toilet chain!! Jays hot but needs to stop plucking his eyebrows n reminds me of hubby lol! I liked Greg! Ricci looks like gollum n joels a bell end! Vicki can disappear of the face of the earth! I love the rest of em lol xxx

Be careful, I did a violent pee the other day n it bounced off the stick n I peed on my leggings abd the bathroom floor...... Had to have a shower, get changed n bleach the floor lol! I'm getting weighed tonight now, couldn't be doing with banana shakes nemore!! Geordie shore tonight...

And mine

My names Holly and i like to hold onto the sink whilst on the scales so it looks like I'm 10 stone....... Oh and I obsessively pee on keto stix and when it's a bit paler than normal I wave it in my husbands face haha

Lol

I need to stop weighing too. Think we should male a pact!!! X

Oh dear!! Well, I'm properly bak in my 20 jeans :))))

It ain't stopped me sista lol!!! I dont show boob much, always concious the bad boys will fall out! I've got my nips pierced aswell n get a bit shy if my bikini falls down lol! Think my mate took some pix on the night out, will check, if not, will have to recreate the look! It was a 10 quid...

My mates an Ann summers rep..... I'm ordering that tomorrow! I aint lauding, I went out a few weeks ago in leopard print tights, a long miss selfridges boob tube with an Ann summers kinky lace long sleeved dress over it lol!!! Shane nearly shat his pants when he saw me totter our the door in...

You look amazing!!!!! What a difference!!! Love that top/dress - where's it from? Xxx

Mental isn't it! I thought about having it all clawed out at the time but tests show I'm about65% fertile Night hun, happy pooping in the morning :) Xxx

Yip just riddled with endometriosis n still got the slipped disc. Just going through our bupa for the disc and the endo. I'm ok, I do alot of assessments on hospital wards now n see alot of pallative n lcp patients, I'm lucky!!

U look so toned though! Compare ur last pix with mine, I look twice the size!!!! Ur lovely anb brown too!!! Massive bips too lol!!! U look great at 15 n 14! It's when u can carry ur weight that you don't bother loosing anymore weight! X

Your aiming for same as me then!! The pics depress me a bit cause that photo on beCh, I had lost 5st with lighter life n gone hard in the gym n I've oiled 6 back on :( oh well, motivation! I didn't loose as much for the wedding as I wanted, I wNted to be 13 but I had an op on my tummy n got...

Sorry, they didn't attach 1st one 13st Wedding one 14.8 Cuba.... 18 something

Here's one for ya girls.... Me at 13st Thisis where I Wana be in dec, same weight stood on same beach n everything! I've got this stuk to the fridge lol Next one was in Cuba in may.... Excuse the muppet husband gooning around. Also, I'm not that ugly it's a bad pic Last one is wedding js...

I'm a 22 bottom, 18 top but I'm back in my 20s, all be it a little tight but I'm defo more a 20 now. My top dosebt really change, I'm a 36g so it dosent change much!! Will prob drop to a 34f again once I'm about 13st Love the fam pick - what lovely kids!!! You look gorgeous aswel hun, love...

Ha Katie..... Pls dont s hit your self!! My CDC is a really good friend new, love her! I love river island, all saints and Zara, I can fit in the tops, js not the bottoms so that will be nice!! My red jeans from dp fit nice now, wore em to work so that was a mice feeling!!

Heartbreaking ain't it! I'm sure it will be fine!

Lol! The next sale got hammered yesterday lol

I drink cole zero n pepsi max all the time n it never affects me. Depends how sensitive you are to being kicked outta ketosis but I've been solidly in! My CDC says she gets people say they have gained cause of diet coke, so she uses me As an example ( cause I live on diet coke n cigs) and they...

Need to fund the shopping habit I've developed on this diet lol! Will put em all on eBay - they're the **** ones ppl have brought me over the years hahaha! I think all lylas are gorgeous! My friends little one evanna was gonna be a lyla but when she came out ginger they decided on van van lol...

Not sure if anyone answers your mix a mossise query but here goes Open ur packet, put the mix a mousse in there and stir it well Get ur bowl of water and put whisk/hand blender in n get the water moving quick, then add ur shake with the mix a mousse in- shud come out perfect xxx

Girls, dya know anyone who wants a pandora or some beads.... I'm about to put my spare n a loada charms on eBay x

Haha I've got archy and lyla niece n nephew!! How weird eh!!! Js had a prawn omelette again, my mouth feels coated in grease! X

That's so cute.... And weird, we call lily -lily pops or pop pops!! So we've both got a tubby and a pops hahaha!

Think u need to avoid ur local boots lol! Pls tell me u dreamt that **** lol x

Lol you two are nuts! Well I've weighed my self in boots n here's the story. I got weighed with CDC n was 18.5 on thurs on her scales ao I went straight to boots n weighed there n was 18.8 ( did it so I can do mid wk weigh in n it be right) So today on boots scales I'm 18 bang on which means...

Step away from the chicken kebab. If you eat, I have to so it would be a double gain this week! Dont make me eat the 3 tier vic sponge on the table on the office x

It's not me Hun it's a friend! Problem is, some of is have been managers here on secondments n stuff so we know policy but our managers don't!

Well my scales are dodgy so I've got no idea! My work wind me up a fecking treat! Me poor mates gdad has been hospitalised n they won't let he go see him! Arse holes!

I'm gonna!! Love coconut! Really tired today! I feel like a skitzo, my heads arguing with it's self about cake lol

Wi weds. They're not horrible, js not as nice as the others!!

Ive had all my nice shakes n soups n I'm stuck wuth choc, straw n banana till weds ;( Fecking cakes on the table at work again..... Calling my name abs torturing me! And work are offering overtime night tomorrow night till 9 with pizza paid fir by management n they are Mardy with me cause I...

Ha ha brilliant! I will going you in your dreams of cake Katie! Your Holly is lurvely!!! Your more than welcome to share my thread!!!! Mmmm cheese .............

That's how I keep thinking!! Xx

Lol our tubs is called Toby but it's not very often he gets called it!! I'm still contemplating cheese gate lol! My phone doesn't update very quickly n when it does, I come on but it dosebt show some posts, so I post n then an update comes up...... Weird! Xx

He's a he.... Tubby lol She's beautiful, love the leopard print- my fave!! That gorgeous little munchkin has got to keep you going!!! Xx

Just been reading your diary!! Well done with the buttercream, it's my fave!!!

Good motivation hun! You would have felt awful if you would have done it Littler picture to cheer u up ...... How sad is this!!!!

Ahhh my hubs is making tuna Mayo with red onion m cheese wraps n has just shouted at me for sniffing the cheese..... I want to knock him out! I think they shud be alot more sympathetic! ESP cause we have to clean the kitchen when they've been slapdash In it. My shiny hob has got water and starch...

Feeling hard done by hahahaha! Xx

Lol noooooooo! Step away from the pitta bread! I'm 11 days in n ive avoided a Chinese buffet, alcohol on a night our, pizza, a Sunday roast n a buffet of rubbish at work ........ You can do it!!!! X

Nooooooooo tell him if he brings it in the house he will be wearing it lol!

Yer it was nice!! I've been good, had 2 litres so far n 1 shake 2 go!!! U had a good day?

Just had my 1st ss plus meal, omelette with prawns....... It was amaze!! However it's made me more hungry :(

Just had a mad pannick cause I cudnt find lily n she had camouflaged into the sofa

Only had a litre today, tried more but it cane right bak out while I was having a cig at bak door

I forced a nugget out but it Hurt!!!

Wi weds and 3 days I've not pooed for! Gonna have an extra shake tonight I think, I'm hungry :( X

If I dont have a massive loss this week I'm gonna go wild! I neeeeeed a chicken pasanda n peshwari naan!! And a poo..... 3 days n counting!!! U shud be fine, normally I wud do it but after my crap loss I don't dare! I keep googling ketogenic food lol

Chicken n cheese omelettes r the best

Well done. I'm craving a chicken omelette :(

Think it's why I'm so reluctant to eat, even a ss+ meal cause I won't stop n my head will be like the devil like js a bit more!! X

How odd! U eat last night though didn't u? Bet it's cause u av had something normal? Not a turd shake lol! Ive just had a tetra n they seem so minuscule compared to normal shake :(

Good god that's amazing!! Well done you! X

Boots pharmacy x

Sounds like you both manages to limit the damage done thou, u could have carried on n made a right mess of things but u stopped! Katie, I think 3 shakes is the way forward, u will loose consistently then!!! I defo think after this week I'm gonna move up to ss plus, I'm still hungry! I think...

So jel! Bet u still loose more than me aswell! I'm Wondering if I'm not having enough shakes or something..... Cause I'm hungry and miserable!!

I used to bebut tried loada this week I like!!! Not too bad..... Bored more than owt, usually eat out at weekends :( How u getting on? Is tonight meal night? X

It's like melted mango ice-cream x

Mango shake is lovely!!

Sooo cheesy, love it!! I'm loppy today.... And constipated :(

Ah I love benidorm.... Room in ya suitcase? Lol

You will stop feeling really hungry. As long ad your sticking to it, you will definitly kick into ketosis. You probably already are xx

How you gonna manage that one fran??? God I'm dreading a long car journey, mine usually involve seeing Ron for breakfast, a Starbucks with a cake n dippy biscuits n some sweets :( I keep thinking about planning a day off like end of aug n mid September, December is too far for me to look...

Well done you! What a loss!!! When's ur official wi? Xx

Birds put her foot down eh!! Having am extra shake tonight I'm ravenos!! How u getting on? X

Whoa step back- jays left? What a shame...... Hmmmeeeeeeeeee :-------------)

Yeh but boring and Havana is a sweaty sh it. Hole!!!

Yeh love Geordie shore! Made me realise I wanna go back to cancun!!! Were going Dominican in dec like we always do so to go cancun will be nice. Js been to Cuba n that was so quite, gorgeous but quiet, if I hear guantanemeta or about che Guevara one more time I will smack my self I'm the face...

Muff water hahagagahahA!! Sorry, immature I know! I'm looking at holidays for cancun for next June so I need to be skinny x

You will do that easy!! Yer I'm worried about skin, my friend lost 8.5 stone and everything just hangs bless her n nhs won't help!!! But then she had been big all get life where as I've just ballooned so perhaps mine will be stretchy :s

In total, just under 9 stone but I was really happy. At 13 st which wud mean 6 stone. I go on hol in dec n so does my cd so having 6th dec - 27th off then nye n day off then start to loose the gain n another stone to get to 13 n see how it gies from there What's your aim? Cheating defo gives...

Well done you!!! Ww is **** for slow losses lol!! I know, I've cheered up now :) I'm still well on track fir target so I can't moan!! It is a killer, I wish I cud js have a day off a week but then I suppose it's pointless :( X

Omg, coconut is amazing! I'm at my desk half way to orgasm lol!!! Tempted to put rum in it and make a piña colada hahaha

I'm ok thanks girls. Seeing daisys losses have cheered me up :) It's the first time I've done ss 3 shakes, normally I do a meal too n not careful about amounts n I lost the same on both which us why I'm so annoyed! I've been good, I didn't want to crack n I didn't :) How are you 2? Long day...

Well, 1st time I've felt like breaking my diet :( why have I only lost 8lb??? Not fair!!

Thanks chick, was hoping for close 2 ur 1st loss though / ;(

Well.... I lost a measly 8lb as I always do first week of cd, could quote easily go see Ron! Oh and chicken and mush soup is a fat bag of ****

I can't water in today!! Only had a litre!! Does robinsons juice hurt?

Ahhh I love clarins! Best you can get for skin care!!!!

That's amazing, I don't usually get big losses, I normally get a stone in about 2 weeks :( X

Think I'm gonna go to mac and get a new Lipgloss instead!! Yup get weighed tonight!!! Eek!

Haha gutted hubby!!! They do get funny don't they- moan when your sad and moan when your happy , *******s!!! X

Lol be careful, you don't wana be peeing through out your meeting!!! Xx

Hahaha I would last 5 mins, I get to work nearly wetting myself one got no control!!! I think everyone at work thinks I'm pregnant or got the shits!! Xx

Oh my hubs works in southwark n were Leicester n he got stuck on m1 fir 10 hours the other week 5 cars behind a fatal crash..... Nightmare!!! Have a little party in the car, lots of music lol x