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Up to date list TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......9lb lost.....12lb to go Tweeza...............30lbs to lose.....10lb lost.... 20lb to go First timer............20lbs to lose.....0lb lost.....20lb to go Brien77 (Sinead)....20lb...

stop - weight gain x x x

Family - ties x x x

pretty - in pink x x x

Town = football x x x

OK Weigh in today - 17st 12 lb = 250lb Want to lose 32 lb by Easter so target weight is 15st 8lb Here goes!!! x x x

Vicar - Dibley x x x

TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......0lb lost.....21lb to go Tweeza...............30lbs to lose.....5lb lost.... 25lb to go First timer............20lbs to lose.....0lb lost.....20lb to go Brien77 (Sinead)....20lb to lose......0lb...

ship - crew x x x

Welcome back Lucy, glad you feeling better. That 16lb gain will be gone in a week or 2 tops!!! x x x

Master - teacher x x x

TracyAnne...........32lb to lose......0lb lost.....32lb to go Dusty67..............21lb to lose.......0lb lost.....21lb to go Tweeza...............30lbs to lose.....0lb lost.... 30lb to go First timer............20lbs to lose.....0lb lost.....20lb to go Brien77 (Sinead)....20lb to lose......0lb...

http://www.minimins.com/lipotrim-forum/258941-easter-challenge.html x x x

8 Weeks exactly till Easter Sunday x x x

Yeah!!! I'm not alone, let's do this guys!!! x x x

Hi first timer i can't help you with that one. I would say get back on it straight away and limit the damage you have done, which is what I wish I had done, but I feel like a cheat saying that as I have done the complete opposite and am now into week 2 of not being able to stick to it (again)...

Hi there guys and girls I managed to totally fail on the Valentines challenge so am determined to do this instead. It is exactly 8 weeks till Easter Sunday and I am going to try my very best to be 100% till then ( only 56 days!!!) If I can manage 4lb a week, that will be 32lb by Easter...

Will start one now Dusty x x x

Hi there, It is hard, very hard, to get started and the hunger does need to be fought totally but when you get passed day 5-6 ish it is so much easier. The hunger does go, as long as you drink enough the headaches will stay away too. I found it easy to do first time round but am having trouble...

Spring clean - rewarding x x x

skinny - latte x x x

WOW!!! Very well done you x x x

Deserted Island - jurassic park!!! x x x

mice - mickey x x x

legs - spiders!!!! x x x

Calm down, calm down - keep calm and carry on !!! x x x

Traffic - slow

Jam - sandwich x x x

Thanks for clearing that up Leahcnnr, was not sure if they were allowed or not. In November I had bad hair loss and it made me feel horrid. This time I am taking the supplement and have had none (yet) so even if it is not allowed. I am going to keep taking it as it certainly makes me feel more...

Best to stick to the recommended 2-4 litres a day just to be sure x x x

I'm the same. It does affect hair, skin and nails so I have started taking a supplement for all 3. Don't know if it's allowed but I feel I need it. x x x

Good luck babes You can do it, you have proved that before. Why not have a look for the perfect wedding dress and put a picture of it in your kitchen to remind you, each day, of one of the things you will be able to get once you feel confident and slim again. We all are in the same situation so...

Welcome, good luck, and yes the forum is great for when you need a boost, or congratulations, or just to pass the time. x x x

Hi there, The way I see it is that if you really, really need something, rather to have something which will not put you back in your journey. LT SHOULD be 100% provided by the chemist with black tea, black coffee, and plain still or sparkling water. If you CHOOSE to add any thing else to that...

Farewell day 4, beat you!!!! Roll on day 5, we are storming through this month!! x x x

Wow!!! What an amazing result for 1 week, you must be so happy with that. I didn't manage to lose that much in the whole of January (mind you, I had real trouble getting over day 1 without caving!!!) x x x

Hi there and welcome You are certainly right that the first week will be very hard and it is all habit, not need. Before you know it there will be no hunger pains but you will still have to be strong and tell your mind you do not need the food. Good luck and keep on here for advice, support or...

WOW!!!! Very well done you x x x

Hi there This is the link you need to read and follow x x x http://www.minimins.com/tutorials/19172-how-setup-weight-loss-ticker-tickerfactory-com.html

Don't let it ruin all your hard work. Keep strong and you will be fine. x x x

HI Morgan Welcome and good luck The first week can be terrible but if you stick with it and get through the headache and tiredness you will feel a whole lot better soon. You should get an energy rush soon and the dry mouth can be tackled by just having sips of water more often. It is hard, more...

Hey you 17.5lb in 3 weeks is totally amazing!!!! Well done!!! Your bmi is not too high so the weight may well come off a little slower but I think you are doing a great job there. Stick with it and stay strong x x x

Day 2 gone, Yeah!!! here goes for shake 1 of day 3 Good luck every one x x x

Thought I'd bump this post up as think it's fab x x x

Rickard71 you need to copy and paste with your amended figures when you do lose so the list stays up-to-date. Well done for not gaining any, next week should be a good one to make up for it. x x x Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost...

I had a good day too Peggysue but then day 1 is easy!!!! --- so much so that I had about 10 day 1's in January!!! LOL -Only managed 4 day 2's and only 1 day 3 though!!! Am looking forward to day 7. Come on day 2 lets get you over with. x x x

Hi there, The recommended is 2-4 litres, which is between 31/2 and 7 pints. According to this site!!! Liquid Conversions of Pints, Litres and Gallons Good luck and stay strong x x x

Great mini goal, Count me in too!!!! Here's to day 1! WE CAN DO THIS!!! x x x

Hi there I have had so many false starts so I know how you feel. Good luck and keep strong. I am starting again today and need help to see it through. Get through this week with me and it will be so much easier x x x

Chocolate - EVIL!!!! x x x

Well done Dusty67 x x x Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to lose.....0lbs lost V12345.............15lbs to lose.....13lbs lost Theresa6...........21lbs to...

Hi Jdav51 I'm starting again today!!! Best of luck and remember, we are all doing this together for the same reasons. When ever you need support or just someone to understand how you feel, pop on here and say hi!!! Keep smiling through the hard, first week and it does get easier. x x x

HI, I started 1st November as a tight size 20/22 and am now a comfortable size 18. I stopped 100% 6th December and have yet to get back to it so my weight has not changed much but my clothes are certainly feeling better. I am going to do 100% again from 1st February and stick with it for the...

I certainly do!!! x x x

Welcome and good luck I'm not sure about the tea as I don't drink it, but there are some fab girls and boys on here who will be able to help answer that. x x x

Plenty of ice but NO lemon!!! x x x

Hi there, As far as I know plain sparkling water is fine but not the sparkling flavoured water you can get. I always drink the sparkling as hate normal tap water. As for what else is allowed, nothing else on 100% but the items you have listed!!! ( any flavoured teas are OK just not the fruit...

wrist - watch x x x

Hi there prettyladyinafatsuit At least you know what you are in for!!! Best of luck with your journey x x x

lucky charms - bracelet x x x

Your not the only 1 I'm having so much trouble getting back 'on it' x x x

happy days - childhood programme x x x

Football - men!!! x x x

Totally agree with skinnyminnycoming stick with it x x x

clothes - shopping x x x

NYC - Deli x x x

mountains - climb x x x

Jewelry - bling x x x

Well it's me too!!!! I had December more or less 'off' and have been trying to get with it since. Every time I go 100% for between 12 and 60 hours then do something silly and have to start again :-( I am in size 18 and feel so much better than when I started this so I think I have lost some of...

Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to lose.....0lbs lost V12345.............15lbs to lose.....13lbs lost Theresa6...........21lbs to lose.....0lbs lost...

Welcome pepper74 x x x

Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to lose.....0lbs lost V12345.............15lbs to lose.....13lbs lost Theresa6...........21lbs to lose.....0lbs lost...

The wagon - unsteady!!! x x x

Not going to be this summer - shy x x x

gas bill - huge!!!! x x x

mat - rug x x x

Flowers - Kenzo x x x

WOW!!! Very well done you x x x

Hi there bigtosmall, Why not open a packet of man's and spoon the mix into a bowl. Count how many spoonfuls so you can work out half. Then each day, open a sachet, spoon out the right amount for half, and put the rest in a small, sealed tub and use for the next 'meal'. That way you can have four...

I enjoy the chocolate too, could go all week on just those if I had to. x x x

Throw them away!!!! That is the advice I have been given. If you are following 100% and not hungry then it is working for you and the sticks will only confuse you or stress you out. Trust yourself and the diet and chill out babes. x x x

http://www.minimins.com/lipotrim-tfr-100/244892-recipes-lipotrim-products.html That's the thread. x x x ps. the mouse comment made me laugh, you should have said it was meant to be that and you just can't get your mind off meat!!!! x x x

Well done Lucy x x x

Pretty - In pink x x x

It will be, chill and wait for weigh-in x x x

spy - James Bond

Wayne's world - Mike Myers x x x

Positive - ~I Can do this!!!

Good luck Pop back over here and let us know how well it's all going x x x

Day 3 - half week almost over x x x

Amazing!! Well done you x x x

I get days like that too. totally out of the blue!! *****hugs***** x x x

Fingers crossed Dee x x x

DJ - music

Hi there, I always mix mine!!!! I find them a bit strong so I open 2 sachets at a time. I put 2 tea spoons of vanilla in a bowl and the rest of the packet in a tub. Then I put 2 tea spoons of either choc or strawberry in the tub and the rest in the bowl. It may not be totally 1/2 and 1/2 but I...

Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to lose.....0lbs lost V12345.............28lbs to lose.....11lbs lost Theresa6...........21lbs to lose.....0lbs lost...

LBD - Party!!!!

I love the frozen choc bar!!!! x x x

eeewwwww!!!! x x x

Well done for the decision to start!!!!! I have plenty of weight to lose so will be here for you all the way Best of luck and get drinking that water!! x x x

Totally agree with Learcnnr, please have both of you may feel so bad that you want to quit. OK, you slipped up but it was just a slip up. I am terrible for doing that and slipping up but you just have to get back into it again. So what if it takes a couple more days, just stay healthy. x x x

£36 in Suffolk babes x x x

lol@ Deezer You should be a buyer for Evans!!!! I want to feel confident in the playground, and not be the 'fat mum' that everyone is laughing at. x x x

Hi there, Yes it is boring but you need to stick it out. Some people do eat carb free meals but it is not advised as this is a total food replacement diet and is meant to help change your attitudes to food. Day 3-5 are the worst but if you can get through this week and stay 100% it will be so...

Sorry your having a bad day. :-( Stay strong and you will feel so amazing tomorrow to have avoided the temptations. x x x

well done twinkle x x x

willpower - needed :-( x x x

Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to lose.....0lbs lost V12345.............28lbs to lose.....11lbs lost Theresa6...........21lbs to lose.....0lbs lost...

Come join this challenge too Peach Pip x x x http://www.minimins.com/lipotrim-forum/248435-shrinking-valentines-day-challenge-come-join.html

Picnic - bugs :-(

Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to lose.....0lbs lost V12345.............28lbs to lose......11lbs lost Theresa6...........21lbs to lose.....0lbs lost...

Cornwall - cornish ice cream (yummmm)

Eagerly waiting for your results ..... Fingers crossed for you x x x

Never to late!!! I added myself a while back but am only now on day 2 so already a week behind most people!! x x x

answers - exam

Well I'm now half way through day 1, for the 3rd time this year!!!!:mad: I am going to stick with it this time, I need to do this for myself. I am planning to stay 100% till Easter (13 weeks) then see where I am with my 5-6 stone I need to shift. I have seen my brother for the first time...

Well done Tina x x x

Women - wonders

compliments - complaints

I feel great - happy

Agree totally. You had a pause on your journey but best thing to do is pick up the pace and continue on your way. best of luck and stay strong x x x

What a great idea. I bet you will look fab in it too x x x

Sounds like fun x x x

Hi Julie, I'm on day 2 too as I took December off!!! I have about 6 stone to lose and I know it seems so much but I managed almost 2 stone in November and that was not even sticking to 100%. This time round I am planning to stay 100% for at least 5-6 weeks then start introducing other stuff. I...

I agree with lucy and mini, a stone difference on the same scales = a stone lost so very well done you. Here's to week 2 x x x

It should be Cherrygem, I managed 26 lbs in November and this is a month and a half x x x

Hi there, I'm back on 100% today and hope this time to stay till at least half term - mid Feb. I have real problems with the first 4 days so am counting down the 12 shakes to get me over it. Lets get this weight shifted!!!! x x x

hi there, My 1st day (again) today. Good luck and keep on the water!!!! x x x

Well done all of you. I will be back 100% tomorrow too. x x x

Hey, I am so in the same boat as you. I said I was going to start again new years eve - blew it!!! New years day - blew it again. I seem to manage the first 2 shakes then start eating about 4pm. I am so going to get over this blip and so are you. I am starting again tomorrow when the kidz go...

Well done you x x x

Why not?? Bit more motivation!!! Claire30.............21lbs to lose.....0lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to lose.....0lbs lost V12345.............24lbs to lose.....0lbs lost...

Take the battery out of your scales and wait till official weigh in. The numbers will be good as you are sticking to it 100%. Don't sneak peaks because of the water levels etc. not worth the upset. Keep positive as you can not have gained if you are being true. x x x

I must be the odd one out, I love all 3 flavours of shakes!!! :-) x x x

WOW!!! well done That is great to know that when I do get there, finally, I can hopefully stay at a healthy weight too. Shows all those people who moan that when you lose it so quick it will go straight back on!! x x

Hey Lucy, I'm back 100% tomorrow too. Now having my last meal for the next few months at least. x x x

Keep popping on here all the time for help and support, every one is amazing and all going the same way in the weight loss journey. I'm starting back with 100% tomorrow, here goes with my last meal for a few months. x x x

Well done and best of luck with it x x x

Good luck with the new job. 1 stone in 5 weeks? Easy for you x x x

That's great, so much better for you x x x

WOW!!! very well done you x x x

Hi there, The instructions should be on the carrier bag you got your shakes in. I think you are meant to have about 8 oz of water each shake. You can use more but if you use less you have to up your water intake to make up the difference. Same if you have a flapjack you need to drink a little...

Hi there, I too have fallen, hard, off the wagon this month and will be back 100% soon. Best of luck and see you in the new year x x x

Good luck and take it one day at a time. It is hard but so worth it. Just think 'water, water, water' for the first 3 days, to beat the hunger and headaches, and once you hit day 5 you should not want anything other than your shakes and drinks. Stay on here for help and support, and to let us...

Totally agree, more of a cop out than a reason!!! I think it is just hard to justify the £36 per week spent on me and me alone. I know I spend so much more when not on the diet but when it's all in one shopping bill it doesn't seem so bad, shame I can't get this at Tesco!!!!! I don't drink...

HI there, Good luck and take it one day at a time. As claire30 said it's average of 14 lbs in a month on 100% but if you look at other peoples number it's easy to go 2 + stone in the first month alone, I managed 26 lbs and didn't stick to 100%. By end of March you should be down anything up to 4...

Hi, Good luck when you start. 5 - 6 stone in 9 months is going to be so easy if you stick with it. Average is 14 lb a month but 1st month can be as much as 2.5 stone!!! (look at other peoples comments and their numbers for inspiration) The main thing is not just the carbs but also citric acid...

Hi, The maintenance shakes come with a booklet explaining how to make them and their content. I can't find mine at the mo but I know the cals are not much as you are meant to have a shake THEN your normal meal. I find they taste better than the 100% shakes but there are still only 2 shakes, 1...

Hi there MsJMC I'm quite new to this whole idea, not just Lt. I agree with Dee that there is a lot of ups and downs but it is certainly worth it, especially when you see other peoples number (like Lucy and her 107 lbs) Good luck with it and I will be back 100% come January too. x x x

lol x x x

Let us know ........ x x x

Well done Lucy I have been the same and enjoyed a bottle (or 2) of baileys, plus sweets, chocs etc this month. I have put on 8 lbs so far, but still got new year to get through before I go back 100% in January too. x x x

WOW!!! Very well done for the 10+ st weight loss, amazing, I bet you feel tonnes better in yourself!!! The average is 14lb per month so I think 3-5lb a week is what you should expect. It's still a large amount to loose each month, so much better than other diets. Best of luck with the final...

HI, try and stay between 2-4 ltrs as too much is just as bad as not enough :-)

Hi there, Good luck with it. I will be with you from next week and hope to also lose 4 stone by end of March, and 5.5 by end of May. 100% here I come!!! x x x

Good luck you two. I will be back next week as still got family staying over so can't do it now without loads of questions and fuss. Roll on next year x x x

Welcome and good luck with it. If you stick to it you will soon have the weight dropping off. I will be here too as have still got at least 5 stone to loose, will help you out all I can. Everyone on here is fab and helpful so get all the support you can. x x x

Poor you :=( Wonder if it was too rich after 100% Hope you feel better today x x x

Best of luck with it. Please let us all know how it's going, I love to hear other peoples success stories x x x

Hi, Read this thread, it explains alot!! x x x http://www.minimins.com/tutorials/17959-explaining-features-post.html

¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨★¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨**¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨*o*¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨*♥*o*¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨**o**♥*o¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨**♥**o**o*¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨...

Happy Christmas ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨★¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨**¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨*o*¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨*♥*o*¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨**o**♥*o¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨**♥**o**o*¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨...

good luck to you too fairman76 x x x

Have yourself a great Christmas Katie. I will be back 100% in January as December has been a total mess for me with regards to food :-( Never mind, I will re-start in January and stick with it. x x x

Hi josiejojojo I'm sure weigh in will be OK in the end. I seem to have totally forgotten to have any shakes this month :-( I will be getting back on the wagon in January for at least 6 weeks, totally 100% all the way. Have a great Christmas x x x

Best of luck starbright27 At least you know what to expect. x x x

Well done, you look great. Can't wait till I have a visible waist too!! x x x

cherrygem, You may have fell off the wagon hard but at least you have got back on it. Well done to you, that's an achievement in itself. x x x (I seem to have forgotten to diet this month too, but plan to re-start in January)

WOW!!! Very well done and Happy Christmas to you x x x

Hi there, Just take it one day at a time. The first week is by far the hardest. Get through days 3-5 and the rest will be plane sailing. It is hard, by far the hardest diet I have ever done, but the results are amazing and certainly keep you motivated. Try and come on here lots for support...

You deserve the compliments after all your hard work. You do look totally amazing!! x x x

I'm the same but think it is more down to the weather!! x x x

Hi there, Personally I need the weigh in to motivate me. Doing other diets, where I buy on line, I tend to cheat too much but this way I feel I have to explain myself if I have not done well each week. I did do Cambridge diet last year, before getting pregnant, but the lady I used to see and...

Well done Linda. Have an amazing Christmas, (in your Laura Ashley dress!!!) and best of luck with the maintenance. You look wonderful x x x

His very own tour guide!!! x x x

Go girl x x x (lol)

Can I come watch too? x x x

Wonderful boost Dee x x x

I have 75 more than I want :cry: x x x

Now why didn't I put that!!!!! x x x

I'm sorry but I'm boring .... I still love the original Wizard of Oz and even recorded it the other morning as I had to go out and didn't want to miss it. Sad I know!!! LOL x x x

Hi there, It is average to loose about 14 lb a month on 100% but you will see from other people that 28 lb in your 1st month is possible. All you need is determination and something to aim for, which it sounds like you have. It is not easy doing 100% but the results are amazing. I bet you can...

Looking forward to that - I have my 'island' poking out the water!!!! On another note - I bought myself some size 18 jeans, I currently wear 20's, and did not expect them to fit but wanted them as an incentive to get into. Just tried them on and, yeah, they not only fit but are comfortable...

Not good ;-( Try and avoid the really bad things, the high carb food, if you do need something. Can you dash home? or even get to your chemist and 'borrow' a shake till Saturday? Best of luck with what you do x x x

I only drink de cafe coffee, why does that not count too then??? It's totally mad!!!!!! x x x

Welcome Danni, Best of luck with your journey, the first week is the worse by far. Get through days 3-5 with determination and you will not even craze treats any more. I can go up and down the sweet aisle with the kidz, when shopping, and am not in the least tempted!!! Keep on here for support...

Yeah!!!! Well done you, that is great, and just in time for Christmas too x x x

All I want for Christmas is ...... for my 5 children to enjoy their gifts and be nice to each other. for the family who are coming over to our house to fit in with us and not cause any stress (like last year) by trying to do things at silly times, especially now we have to fit round 5 month old...

I think you should do what ever is best for yourself. If you need the diet drinks and milk now, have it. As you said you will be going back to 100% in January so any lb's that do creep on (if at all) will soon be shifted anyway. Best of luck and have a great Christmas x x x

That's about the same for me. I'm going to enjoy Christmas and start again 100% for January and stick to it. (am having trouble staying true this week as I know I have got to stop next weekend anyways so spending more time being cross with myself for caving than being proud for not) I am not...

LOL, love it!!! Accept the complements, you must have earned them. Good for you and think of the extra calories all that dancing will add up to over the next few weeks, ha ha ha. x x x

I'm going to keep having a shake for breakfast then will go with the flow for the rest of the day. I'm not too worried about putting any weight on as I know, and so do you, that the 1st week of 100% and it should be gone. I would rather do 100% for an extra week and have a worry free (where food...

That's almost the same as me Tigger, I have lost 2 st and have just over 5 to go. Looks like we will be in this together till the end. :family2: x x x

Not long to go and you will have completed your first goal!!! I'm the same and used to graze all evening, it's lovely going to bed without feeling stuffed or bloated, instead feeling proud!! x x x

Well done x x x

Well done x x x

Best of luck and well done for not gaining x x x

Well done Susie, that 2lb will be gone before you know it x x x

Very well done Lucy, that is so amazing x x x

OMG!!! That is totally amazing, well done you x x x

Well done. A loss is still a loss and another 1lb which will never be back. Good luck for this week, I hope you feel better and have a better week. x x x

That's certainly the right attitude, as well as doing this for yourself, you have Joanie's belief in you too keep you motivated. You are going to do great and be a beautiful, slim bride for your wedding. I'm glad you didn't put any on and hopefully, as this is like being back to week 1, you...

Best of luck and keep strong. 1st week is by far the worst, get through days 3-5 and you will be great. Keep coming on here for support as we are all in this together, even though we are on different journey's and at different places, we are all going the same direction!!!! x x x

How did the weigh in go this week? x x x

Ouch!!! Where are you? I'm in Suffolk x x x

OK, I pay £36 already!!! x x x

I thought it was a standard price all round!! Will have to call a couple of others near me and see if they are any cheaper x x x

Totally agree with Louloubellehoney. My chemist asks what I would like next week and orders it in ready for me. She even has it all bagged up and labelled for me so it's really quick and easy going for weigh in. Will you be able to trade some shakes for flapjacks on Monday? If it was me, I would...

Chin up babes A loss is still a loss and TOTM is a real bugger on this diet!!! Best wishes for next week's fab weigh in x x x

Wow, what a great feeling to know others have noticed. Best get yourself some sexy, skinny size 12's ready for the gig. x x x

I hope too, need to slim down more first!!! LOL Well done to you on your fab losses x x x

Well done, that is great x x x

I have 3 chemists near me who offer the service. Have you checked the website to see if there is another chemist you could attend instead? I'm sure if you explain to the new one they would be able to get your records of progress so far. Hopefully you can find a better place to go. If not, can...

Sorry to hear about your friend Be as strong as you can. Only you know how you can best cope with this. *****hugs***** x x x

Welcome to LT Good luck for the weigh in. Bet it will be great x x x

Wow!! well done you x x x

Well done babes What a great reward x x x

LOL, I wish!!! x x x

He has only got your health in mind I'm sure you can lose that last bit soon x x x

Stick with it. I am totally fed up with the water but, hey-ho, have another sip anyway!!! x x x

Hi Frecklesy, I know where you are coming from, I am on the mini pill as I only stopped breast feeding 2 weeks before starting LT and have a great deal of issues with periods. My baby was 4 months old and I had only had 1 bleed before LT but now am week on/week off and it is driving me mad. Am...

Totally agree. the gp's would not recommend it if there was any doubt. (ITP is not connected to diet in any way but can develop at any stage if your spleen is over active, just thought it may be worth a test as that is the only way to be sure.) x x x

Peach Pip please get a blood test done for platelets. I have a blood problem called ITP and one of the main symptoms is bruising. It is where there is not enough clotting agent in the blood and can be extremely dangerous if not treated. I was in hospital on a drip for a week followed by a high...

HI there, Your low iron levels may not be connected to Lipotrim, it may be just that you get low levels every now and again, I know I do. I can eat the same but have blood tests 1 week apart with way different levels!!! See how it is in 10 days and then, maybe, start with a multi-vitamin with...

Hi snuggles, Welcome and best of luck. Half stone will be no problem for you, just look at your great weight loss so far!!! x x x

I know where you are coming from as I have done the same thing twice now!! Nothing for it but to say 'poop' and start over. Good luck babes and stick to it this time x x x

Welcome back and good luck. You should manage that 1st stone no problems x x x

I totally agree with you. I am stopping for, at least, the 25/26/27 December as we have friends and family over on all 3 days and the kidz will drive me mad about food if I try and stay 100%. I would rather enjoy Christmas, maybe a little reserved with what treats I have, than get back on...

I know that feeling!!! Coffee after coffee and hot shakes all the time at the moment for me x x x

Well done x x x

Well done x x x

Well done izzysmum x x x

Well done!! Still going in the right direction!! x x x

Very well done Susie x x x

LOL I say!!! If it's a size per 10 lbs you lose then I will be a size 2 when I reach my goal!!! (will be more likely a size 12) x x x

I have lost 26lbs and not dropped a size yet :-( My clothes are all loose but the next size down are too tight at the moment, hopefully soon. I think is does depend on body type etc so every one is different. x x x

Well done you x x x

I can only ad to every one else and say get back to it. Even if what you ate may not be good, think how much good you have done yourself by avoiding all the junk for the rest of the week. Carry on 100% tomorrow and still go for weigh in - you may be surprised!!! x x x

Fingers and toes crossed x x x

http://www.minimins.com/lipotrim-tfr-100/244892-recipes-lipotrim-products.html x x x

LOL, that's great hahaha x x x

You should have something, pref your shakes, but you must have some goodness in your body or you will feel weak. Could you try the shake warm? or even just half a one with loads of water? I know when you feel rough the last thing you need is to eat, especially things with strong flavours, but...

Best to weigh on the same scale, same clothes, same time of day etc. Don't worry about it for now as, if you have been 100%, you will certainly have lost. Look at your fab loss last week!!! Keep yourself focused and wait for Monday babes x x x

Very well done Angela x x x

Well done you x x x

Wow!! you have done so well, over 5 1/2 stone down. I hope I can be doing as well when I get into month 5 too. x x x

Well done for the weight lost so far x x x

Excellent!! Well done on the half stone loss x x x

Well done with the weigh in x x x

Well done, what a great reward for Christmas, being slim x x x