Search results

Yes that has have got so much more get up and go went to Chessington yesterday with my son and burnt off 3945 cals there:whacky068:

I am on day 6 now and had this headache for 5 days nothing even touches it. I have done Cambridge diet before and remember the ketosis and withdrawal headache but this is something else. Can't cope with it much longer. I have spoken to the team at exante and their advise was to stop the diet and...

Hi all i am also starting on 5th January have 3 stone to lose for my wedding on 6th June x good luck everyone

Wow week one and 11lbs off :) RuthG 17.5lbs (11.5lbs off, 6lbs to go) Marthacol1988 - 14lb. Skinnysara 21lbs to goal MizKirsty 10lbs (-3lbs 7lbs to go) Tia4908 - 10lbs Mirusska- 15 lbs Becsicle - 7lbs (2lbs off, 5lbs to go) Xlena- 14lbs Ilovepugs - 14lbs (6lbs off, 8lbs to go)...

Sauruk - starting xxxlbs - 40lbs - 0lbs lost Sugarloaf - starting 233.5lbs - 40lbs - 0lbs lost CH - starting 270lbs - 40lbs - 0lbs lost Mishie089 - Starting 238.0 - 40lbs - 11lbs lost :party0019: ilovepugs - Starting 196 - 40lbs - 0lbs lost

It costs me £42 per week but you get results fast so your not on it for too long also you don't buy any other food or drink. It works out £2 per meal which isn't to bad x Sent from my LT26i using MiniMins.com mobile app

It's not as bad as you may think, the first 3 days are the hardest but once your in ketosis you don't feel hungry at all its great x

Wow that's amazing, :) do you drink lots of water? I found the more I drink the more I lost last time I did CD x Sent from my LT26i using MiniMins.com mobile app

You don't eat any normal food only the Cambridge products which are shakes, soups, porridge and bars which you have 3 or 4 a day. I personally only have 3. I find it a lot easier to stick to though as you don't have to worry about what you can and can't have and theres no points or anything to...

I couldn't recommend SS enough I lost 5 stone on it in 3 months when I did it 2 year ago prior to having my son, it's such an amazing diet x Sent from my LT26i using MiniMins.com mobile app

What stage are you on at the moment? Sent from my LT26i using MiniMins.com mobile app

Thank you I have added myself x

]RuthG 17.5lbs (8.5lbs off, 9lbs to go) Marthacol1988 - 14lb. Skinnysara 21lbs to goal MizKirsty 10lbs (-2lbs 8lbs to go) Tia4908 - 10lbs Mirusska- 15 lbs Becsicle - 7lbs (2lbs off, 5lbs to go) Xlena- 14lbs Ilovepugs - 14lbs (6lbs off, 8lbs to go) Enlightenme2 12bs (3lbs off, 9lbs to go) Mama22...

Hi I started yesterday so I'm now on day 2 of SS. How much weight have you lost so far?

Hi all, when I previously used this forum we set up a monthly challenge each month stating how much we wanted to lose in that particular month then each week after our weigh in we would update our losses and hopefully achieve our own personal goal each month. For Example Mishie089 - Target...

Hi All, I am a CD returner after giving birth to my amazing son in February. I previously lost an incredable 5 stone on SS and I am now returning to achive a simular goal once more on SS. When I did Cambridge before I found this forum such an amazing help emotionally and I am hoping it will...

Hi All, I will also join I have started Cambridge SS today :) xx Sauruk - starting xxxlbs - 40lbs - 0lbs lost Sugarloaf - starting 233.5lbs - 40lbs - 0lbs lost CH - starting 270lbs - 40lbs - 0lbs lost Mishie089 - Starting 238.0 - 40lbs - 0lbs lost

Starlit_Cazza..... 7lb off... Ninajw83..... 16lbs off (-7lbs 9lbs to go) Chlo..... 14lbs off (3lbs off 11lbs to go) Becky..... 18lbs off pink-sarah..... 14lbs off Bigfatjelly.... 14lbs off SMC9009 14lbs off Marthacol1988 - 10lbs Sherry_yz ....... 22lbs Hayley29.....14lbs (2 off 12 to go...

Hi All, I just wanted to say hi to everyone again! :) I used to be on Minimins all the time previously and all of the support really helpedme with my weight loss. I was previously on SS in 2011/ 2012 until I found out I was pregnant last June. I had a lovely little boy named Oliver in February...

Thanks soo much Charlie Woo Woo. I have attempted a restart soo many times but finally I feel really positive with the right frame of mind :) Well done on your losses there amazing :) !!! You must be soo proud :)

Hi All, I am back and raring to go :) At last head is in the right frame of mind ! I have set today as my resart day after having the whole long weekend off and having last week on and off. I have weighed myself at home this morning at 14stone 9 lbs and have my weigh in with my consultant at...

1. Liveonce= 13st13lb.....14lb goal 2. Nicci79=current 19st8lb goal after tuesdays weigh in is 21lb 3. Bhoom=10lb 4. Lauraamrose7=14lb 5. Donnamarie=16lb 6. TriciaM=14lb 7. Eleda=10lb 8. MisseCB=19lb 9. NinaJw83=12lb 10.Newtocd=10lb 11.Kellyw2=14lb 12.Ruggerbugger=18lb 13.Tiggywinkle=16.5lb...

Thanks soo much AnnieAnnie. Very true comment. I think that SS+ is my best option to get me back onto this diet properly. It is soo annoying because I know that once I am in Ketosis I will be fine its just getting into it thats the hardest part. Let today be a better day :)

Sorry guys I have failed once again :( I just cant seem to get my head to stop me eating. I ended up having KFC last night however on a positive side I did avoid the chips and only had chicken legs. Why do I do this to myself? I just dont know whats the matter with me. I want to lose this...

These are both great ideas :) Well I survived lunchtime :) I have now got the bad headache and my stomach is groaning like theres no tomorrow :( must resist the tempation of biscuits and chocolate in my office and stay strong x will keep you all updated as to how the days go, that way it may...

Thank you soo much for all of your support all it really does help. I forgot just how much help this site can motivate you. It seems to just be the first four days as soon as I feel hungry and something goes wrong I give up. Yesterday started well I had my morning and afternoon shake went for a...

1-Mishie089: 14lbs - 5lbs 2-Happyinmyskin: 14lbs - 5lbs 9lbs to go :-) - 3lbs 6 to go 3-Bevlier: 14lbs 4-Desperate2lose: 14lbs 5- Cathy2009: 14lbs 6- IWillBeAYummyMummy: 12lbs 7- Stormy84 - 14lb 8- Yolande -14lb 9- Angel1971 - 14lb 10- Amber 16lb 11- Maro11 - 14lb 12- DanielleOD- 16lb -(11.75)...

Hi All, Some of you may remember me from before Christmas. I was doing so well and was only 2 lbs off of losing 4 1/2 Stone. Well very stupidly I stopped completely over Christmas week as it was my 12 weeks on SS and have never been able to get back on since :( I try every day with a restart...

Hi Nicci79, Of Course you can join: Simply just copy and paste the latest entry list above, add your name and how much you want to lose this month then post. Once you have weighed in each week come back on here copy and paste again and take off you weekly loss :) See my entry as an example...

1-Mishie089: 14lbs - 5lbs :) 2-Happyinmyskin: 14lbs - 5lbs 9lbs to go :-) 3-Bevlier: 14lbs 4-Desperate2lose: 14lbs 5- Cathy2009: 14lbs 6- IWillBeAYummyMummy: 12lbs 7- Stormy84 - 14lb 8- Yolande -14lb 9- Angel1971 - 14lb 10- Amber 16lb 11- Maro11 - 14lb 12- DanielleOD- 16lb -(11.75) 13 - Emmalou...

1-Mishie089: 14lbs 2-Happyinmyskin: 14lbs 3-Bevlier: 14lbs 4-Desperate2lose: 14lbs 5- Cathy2009: 14lbs 6- IWillBeAYummyMummy: 12lbs 7- Stormy84 - 14lb 8- Yolande -14lb 9- Angel1971 - 14lb 10- Amber 16lb 11- Maro11 - 14lb 12- DanielleOD- 16lb -(11.75) 13 - Emmalou - 21lbs ( starting 01/04/12) 14...

1-Mishie089: 14lbs 2-Happyinmyskin: 14lbs 3-Bevlier: 14lbs 4-Desperate2lose: 14lbs 5- Cathy2009: 14lbs 6- IWillBeAYummyMummy: 12lbs 7- Stormy84 - 14lb 8- Yolande -14lb 9- Angel1971 - 14lb 10- Amber 16lb 11- Maro11 - 14lb 12- DanielleOD- 16lb -(11.75) 13 - Emmalou - 21lbs ( starting 01/04/12) 14...

On average you lose around 1 stone per month so you should be able to drop 2 stone by June :) Am not sure about Exante diet though

Hi All, I'm back again :) and looking forward to getting back onto SS and reaching my goal. I have restarted SS today after a long nearly 4 month break with personal issues. Am still having a lot of personal issues however if I don't restart soon I will be back where I started. I used to...

DisneyParis - 14lbs Oscars mum - 14lbs Sainsbury84 - 14lbs IWillBeAYummyMummy - 20lbs Linda S - 14lbs Chelles - 16lbs Yolande -14lbs MissCD - 16lbs lastbiscuit - 14lbs Willbeyummy - 15lbs spangles 7lbs Sarah Lou - 14lbs Jimboodee2 - 14lbs mumto1 - 14lbs Kimmi1982 - 14lbs Leannon - 16lbs...

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 178/197 - Xmas, NYE and Birthday on plan - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting...

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 168/197 - Xmas day on SS - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot -...

My consultant doesn't allow me to have it at all. I know some CDC do though. As she said to me at the end of the day there is something that makes it black and something that makes it taste good so she says no to it. It is your choice though xx

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 168/197 - Xmas day on SS - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot -...

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 167/197 - Xmas day on SS - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot -...

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 166/197 - Xmas day on SS - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot -...

I usually retain water the week before I am due on but still usually lose just not as much as normal everyone is different though xx

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 166/197 - Xmas day on SS - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot -...

Thanks soo much Spangles :) wow you only have one month to go well done you, you are doing amazing :)

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 164/197 - Xmas day on SS - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot -...

well done you amazing losses :)

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 163/197 - Xmas day on SS - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot -...

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 162/197 - Xmas day on SS - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot -...

Target Changed to the usual 14lbs for me :) Mama22 - 10lb (W 10,9.2) -4.2lb 5.8 to go Spangles - 14lb, 3.25lbs down - 10.75lbs to go. Rkmriddell - 7 lbs, 2lbs down Boardwitless -10lbs, 6lb down = 4lb to go This time its forever - 15lbs- 4.8lbs - 10.2lbs to go - next WI I will finally be under...

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 161/197 - Xmas day on SS - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot -...

Hi and welcome bk hope you had a lovely xmas and new year :)

People started to notice my loss at 1.5 - 2 stone off :) such a great feeling am now 4 stone down with 2.5 lbs to go and get compliments constantly such a great feeling especially if you havent seen someone for a while :)

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 157/197 - Xmas day on SS - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot -...

Rkmriddell 84/84. 101 days on cd plan 100% Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 157/197 - Xmas day on SS - done! Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot -...

Get well soon hun and good luck with the friday restart :)

well done and welcome back - Good luck

What a bargin I have the cambridge one and it was £4.50 so you really did get a good deal :)

Mama22 - 10lb (W 10,13.4) Spangles - 14lb, 3.25lbs down - 10.75lbs to go. Rkmriddell - 7 lbs Boardwitless -10lbs This time its forever - 15lbs-1.7lbs - 13.3lbs to go - what a crap start! Krissykat - 12lbs Newlife4Me - 21lbs (the Wedding dressss!!!) Mishie - 10 lbs as gained 4lb on 810 over xmas...

Welcome back and well done for making the right choice to come back. This is my first time on Cambridge and soo far am loving the fast losses :) Best of luck on your journey you can do it :) xxx

same here I have a least 3 litres minimum sometimes more and I have bigger losses on the weeks I drink more :)

Thanks lose2win :) Sounds like a good plan i am now on day 3 of getting back into Ketosis and suprisingly I have found it a lot easier this time than the first :) not going too bad at all. I haven't got a goal date in mind for the diet to end just a goal weight so will finish whenever I do :)...

Hi all again and welcome back. Hope you all had a lovely xmas :) Just had my first weigh in for 2012 and put on 4lbs which I am really pleased about as had xmas day off and did 810 for the rest of the week. Not my original plan but had a complete mental breakdown on boxing day :( ended up very...

I lost 9 lbs on week one but everyone is different good luck on Cambridge brilliant diet

good luck with your new job am sure you will be fine :)

good luck and well done for returning keep us updated with your losses :)

Mama22 - 10lb (W 10,13.4) Spangles - 14lb Rkmriddell - 7 lbs Boardwitless -10lbs This time its forever - 15lbs-1.7lbs - 13.3lbs to go - what a crap start! Krissykat - 12lbs Newlife4Me - 21lbs (the Wedding dressss!!!) Mishie - 7 lbs as think I may have gained over xmas will update later

Hi all just wanted to wish you all a fantastic Christmas and New year. I will not be logged on over Christmas but will be straight back on from 3rd January 2012. Will look forward to catching up with everyone then. Have a great Christmas, Mishie XxX

Rkmriddell 84/84 moving up to 810 0/7 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 143/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there...

Thank you for your kind words. Hope you also have a lovely Christmas Cheryl :)

Hi Emsiem, Well done for seeing a positive side to it :) you have not lost it completely as you are still in the right frame of mind :) I would get Christmas out of the way now maybe do 810 until then then straight head focused back on the plan again. You have had such a great loss soo far no...

It has only taken me 11 weeks to lose 4 stone 3 lbs which I think is amazing :) SS really works with me still have 2 stone 5lbs till I reach my goal weight :):D

I find the more I drink the more I lose :)

Congratulations :) how amazing!! Best wishes to you, have a good Christmas and New Year :)

Rkmriddell 84/84 moving up to 810 0/7 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 142/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there...

I personally have the same problem so I always avoid the bars, but I know a lot of others love them and are fine on them.

Rkmriddell 84/84 moving up to 810 0/7 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 141/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there...

Hi Lose2Win, I have added a more recent pic of me to my profile if you wish to have a look :)

Spangles 14 lbs - 9lbs = 5lbs to go. Rosebud: 14lbs Rkmriddell: 10lb. 3.8 down - 6.2 to go... Not having a great numbers month this time but am def losing size Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs - 8.5lbs = 7.5 to go. SurreySuperTrooper: 7lbs Mishie: 14lbs - 4lbs - 6 lbs - 3.5...

Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 24 lb gone - 18 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 15lbs-- 1st 13lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go...

well done you for making a sensible choice great will power :) It is soo hard at this time of year with all the temptations we just need to be strong :)

only 5 days till christmas now looking forward to a week off work :) what are people doing over the festive period ?

Rkmriddell 84/84 moving up to 810 0/7 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 140/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there...

I have treated myself to a new outfit to wear on xmas day as I look like I am being swallowed by my other clothes so will have something nice to wear that actually fits me for a change :) other than that I find the amount I have lost in such a short amount of time a reward in itself :D Feel soo...

Hi all just wanted to put out there how happy I am today. I have lost 3.5lbs this week taking me past my next milestone of 4 stone lost :) total amount lost 4 stone 2.5lbs :):D:) SOOOO HAPPPYYYYYYYY !!!!!!

Spangles 14 lbs - 7lbs = 7lbs to go. Rosebud: 14lbs Rkmriddell: 10lb. 2.25lb down - 7.75 to go Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs - 8.5lbs = 7.5 to go. SurreySuperTrooper: 7lbs Mishie: 14lbs - 4lbs - 6 lbs - 3.5 lbs = 0.5lbs to go !! Emsiem: 7lbs -4.5lbs 1.5lbs to go !! Mama22...

Don't fret about it its in the past just get back on that CD wagon and keep going :)

Well I say you did extreamly well with all that temptation you had Well Done. :D At least it will stop you craving food for a while too :)

Rkmriddell 79/84 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 140/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there Mishie089 - 74/100

Rkmriddell 79/84 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 137/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there Mishie089 - 74/100

Well done you !! you must be thrilled :) soo pleased for you have fun with the clearout

Dangers of Alcohol ! Hi I found this on the forum regarding alcohol so would strongly advise against it. Hope you have a fantastic night :) let us know how it goes :) "DO NOT DRINK ALCOHOL IF YOU ARE KETOTIC! Alcohol is a powerful inhibitor of gluconeogenesis. In fact, it forces part of...

Rkmriddell 79/84 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 136/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there Mishie089 - 71/100

I originally found them too sweet but you can add coffe to them which makes it a lot nicer :) I have Cappacino for all 3 of my meals now :)

I am losing 6 stone in total and have lost 4 already and still no problem with lose skin :) When I spoke to my consultant as I was soo shocked I had no lose skin lose she did advise that you do not need to excercise until maintenance unless you wish to. Personally I love not having to as it...

Sorry all just realised I had entred an incorrect weigh in appoligies to all have amended my resultsv to the correct ones now Spangles 14 lbs - 7lbs = 7lbs to go. Rosebud: 14lbs Rkmriddell: 10lb. 2.25lb down - 7.75 to go Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs - 6.5lbs = 9.5 to...

Nope for me it is fine have not got any excess skin what so ever have a few stretch marks from when I was big but they have gone silver and do not even sag at all. I am not planning on exercising until I start maintenance steps :)

I don't do any exercise at all and have lost 3 st 13 lbs in just 10 weeks :) I find everyone is different but most seem to average at a stone a month (other than first month which is usually a bigger loss) I guess I am just very very lucky :) Good luck with your losses all xx

I am on Meat and veg xmas day not through choice as this is my 810 week. However am only doing 810 for one day (cleared by my consultant) then i'm straight back on SS till the end :)

Rkmriddell 79/84 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 135/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 24/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there Mishie089 - 70/100

Well done great first weigh in :)

I haven't found it effects my losses at all. I have had sunshine orange for the last three weeks, I use it all the time must have around 8 pints a day of sunshine orange. with half a tsp in each time and still have big losses so I think it may depend on the person as me personally I dont find it...

Lost an amazing 6lb again this week now only 1lb off of 4 stone off :D

Rkmriddell 77/84 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 134/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 21/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there Mishie089 - 69/100

wow good luck lose2win :) So how are you finding the diet so far ?

Sounds a plan Loveloveyy what is you goal weight? How much further do you have to go now?

Rkmriddell 77/84 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 133/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 21/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there Mishie089 - 68/100

Can't believe it is only 12days till Christmas eve where has this year gone? How are people getting on with Christmas shopping?

I am having three shakes and a side plate of turkey and veg on xmas day (no potatoes, yorkshire, pigs in blankets, stuffing or gravy) as am meant to be on 810 that week . However after speaking to my consultant about it she said rather than do 810 for a week if I do that on Christmas Day and...

Spangles 14 lbs - 1.75lbs, 12.25lbs to go. Rosebud: 14lbs Rkmriddell: 10lbs Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs - 2.5lbs = 13.5 to go. SurreySuperTrooper: 7lbs Mishie: 14lbs - 4lbs - 9 lbs 1lb to go !! Emsiem: 7lbs -1.5lbs 5.5lbs to go !! Mama22: 8.6lb -3.2 lost - 5.4 to go...

Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 24 lb gone - 18 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 15lbs-- 1st 13lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go...

Soo Soo happy another 6 lbs off this week :) 1lb off 4 stone yay :D

Hi Miss F you can get Fibre pots from you CDC to help with this :)

I agree it is vital that you have all 3 packs as it is the minimum amount of vitamins and nutrients your body needs to stay healthy :)

Mine averages at £42 - £45 a week

Its that time of week again Weigh in day :)

Rkmriddell 66/82 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 130/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 14/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there Mishie089 - 67/100

well done you thats brill :)

Rkmriddell 66/82 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 129/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 14/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there Mishie089 - 65/100

Hi Lose2Win They are really really big on me but am still wearing them at the moment just with a belt and lots of excess materal :D. I have bought a couple of tops and Jeans just so if I am going somewhere nice I can show off my new figure. Other than that I am trying to hold off as long as...

Thanks Emsiem, You too, its not nice at all. I am feeling really drained but am sticking to SS :) still :)

I just seem to have found the diet that works for me (at last) am soo pleased with the results though soo worth the effort :)

Glad you like it :)

Hi Oscarsmum, With the spicy Tomato soup mix a little cold water in with the powder to turn it to a paste before adding hot it is much nicer and disolves straight away :) Keeping the soup hot :D I used to live on spicy tomato

Rkmriddell 66/82 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 128/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 14/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there Mishie089 - 64/100

Well done you fantastic loss this week yay!! :) On SS I think 7lbs is def possible. Try drinking more water, I find the more I drink the more I lose :) Good luck Hun :D Keep us posted with your losses :)

Yes the first few days are the hardest but once past that you will be amazed at the losses you have :) good luck with your journey just stick at it and all will be worth your while

Hi all, I have recently broken out with a nasty cold. I am on SS currently and was wondering whether I am ok to carry on with SS whilst ill or if I need to up to 810 until this clears to give me more nutrients etc? Any help much appreciated :)

Good luck with your journey :) and welcome back :)

Am setting myself another challange to reach 4 stone off by Christmas so hear it goes ]Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 24 lb gone - 18 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost...

Rkmriddell 66/92 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 126/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 14/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there Mishie089 - 63/100 Share

I have just treated myself to a new pair of jeans in the sale at Tesco for £7.00 instead of £18.00 what a bargin :) My old ones were literally hanging off me :) such a good feeling getting into smaller sizes and is suprising how much small clothes show of your loss soo much more than baggy...

well done Mrs O on you first weigh in great result :)

I have gone from Weight Watchers to Cambridge Weight Plan. Cambridge is a fantastic diet and is well worth the money providing you have it in your head how much you want to lose weight. I have found you need to be very head strong or you will cheat, so that is the most important part of this...

I am soo pleased with myself :) I have lost another 4 lbs this week which has taken me to my target that I had set myself for Christmas eve : - lose 3 and a half stone by Christmas Eve :) TARGET REACHED !!!!! :D

Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 24 lb gone - 18 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 15lbs-- 1st 13lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go...

Woo Hoo another -4lbs off this week which takes me to my 3 and a half stone milestone :D

spangles: 14 lbs Rosebud: 14lbs Rkmriddell: 10lbs Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs SurreySuperTrooper: 7lbs Mishie: 14lbs - 4lbs 10lbs to go !! Emsiem: 7lbs -1.5lbs 5.5lbs to go !! Mama22: 8.6lb Lost_Soul: 14lbs MrsFatBum: 14lbs Loveloveyy: 14ibs Keighleyjo; 14lbs (15:13)...

Wow am soo pleased I have reached my target that I had set myself for my Christmas goal. Lost another 4 lbs this week taking me to my goal of 3 and 1/2 stone off by Christmas and it's only the 5th December can not beleive the amount of weight I have lost in just 2 months exactly to the day :D:)...

Good luck and welcome. The first few days are the hardest but well worth your efforts good luck and keep us all updated with your losses :)

wow will speak to my consultant about it at my weigh in at lunch sounds amazing :)

Weigh in again today :) back to my normal monday again am guessing won't have lost as much this week as only got weighed 5 days ago but still as long as its a loss I don't mind :)

Rkmriddell 66/92 Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 124/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 13/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 39/45......getting closer Carnivalhot - 10/30..... getting there Mishie089 - 61/100

Well done you. My consultant advised if you are panning on eating over xmas dish up on a side plate as 1. you will struggle to eat even that whilst on SS where your stomach has shrunk so much & 2. it looks like you have eaten a lot more than you really have :) She also said to try and fill up on...

Rkmriddell 66/82. Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 123/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 8/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 34/45......getting closer Carnivalhot - 2/30 Mishie089 - 59/100

Wow yes we do I also want to see some pics I have also uploaded some more recent ones to my profile if anyone wants to look :)

However even though the Wedding is a long while off it is a really good incentive to lose weight :D

Thanks very much Lose2Win :) I really hope so wedding isn't for a while yet as am moving out in April so got to buy things for that and get settled. Then onto planning the big day date is set for 07/06/2014 as didn't want to risk the unlucky number in 2013 :)

Welcome Back :) I think you have made the right choice to start now. At least you can lose up to a stone before christmas and just having a few days off wont be anywhere near as bad as not starting and having another whole month of eating what you want. Good Luck to you :)

It is my first time on Cambridge but i have yoyo dieted for years, Weight Watchers, Slimming World, Slim Fast, Atkins, Tesco Diets the list is endless. You name it i've tried it lol I guess I have finally found the one that works for me at last :D

Hi Jem, Looks like MrsFatBum may have accidentally done so I will add you back on :) spangles: 14 lbs Rosebud: 14lbs Rkmriddell: 10lbs Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs SurreySuperTrooper: 7lbs Mishie: 14lbs Emsiem: 7lbs Mama22: 8.6lb Lost_Soul: 14lbs MrsFatBum: 14lbs...

Keep going and it will come off eventually :) When is you next WI?

So hear we go lets all bring on the December challange :) spangles: 14 lbs Rosebud: 14lbs Rkmriddell: 10lbs Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs SurreySuperTrooper: 7lbs Mishie: 14lbs Emsiem: 7lbs Mama22: 8.6lb Lost_Soul: 14lbs MrsFatBum: 14lbs Loveloveyy: 14ibs Keighleyjo...

well done on the 8lbs good luck with your journey

My CDC is around 40ish she has been a consultant for 19 years now and is just brilliant :)

Well Done Kirsty Slim you are doing really well x I am sure you should reach your target by Christmas :) Good Luck :)

Same hear I was allowed bars after my 2nd Weigh in

WELL DONE CLAUDIA84 :D:D:D:D:D:D I also actually went clothes shopping last night too and was dancing around Next changing room as i was also a size 14 :) The lady in the changing room thought I was loopy lol :) and asked if I was OK :D. I started on this diet as a size 20 - 22 and started on...

My CDC advises against mints but says I can have Breath spray or Sugar Free Chewing Gum providing i do not chew it for longer than 5 minutes otherwise it can make your body feel like it is gonig to eat xx

Good luck with you new journey we are all here to help . Welcome Back :)

Well done you are doing really well you are in the hardest stages of the diet at the moment but you losses will be amazing on your weigh in. What day do you Weigh in? I found after day four I was in Ketosis. I am still always cold even now but other than that feel great :)

Firstly Congratulations to you on you Wedding :)To be honest the first real time I actually went clothes shopping was last night and was dancing around Next as i was a size 14 :) The lady in the changing rooms thought I was loopy lol :) I started on this diet as a size 20 - 22 and started on...

Rkmriddell 63/82. Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 122/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 8/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 34/45......getting closer Carnivalhot - 2/30 Mishie089 - 58/100 - OVER HALF WAY !!!

Well done thats amazing

I am planning on going up the steps on CD. I know once your goal is reached there is an app you can get from CDC and pay £8.00 a month which you use as a food log for once you have reached your goal. You CDC then can view your food log at anytime and see how you are getting on she also does a...

AlexIce 6lbs - 2lbs = 4 to go spangles 14 lbs -16.25 lb, 2.25 lbs over! Sammyzip50 10 lbs/STS/10lbs to go .Nicki. 14lbs -12lbs, 2lbs to go Jayellekay 18lbs - 8lbs lost - 10lb to go! FeeneyFooFoo 10lbs - 1lb = 9lb to go Louisa83 20lbs Emsiem 14lbs - 11.5lbs = 2.5lb to go Rkmriddell 14lbs - 14lb...

Personally I have a Cappacino Shake each morning with one spoon of extra coffee, in then will have either same again or Soup for lunch then soup for dinner. Have found though the only ones I have are Cappacino and Leek and potato soup whereas when I first started I mixed and matched each week...

Thanks very much Spangles :)

Hi all lost an outstanding 5lbs today :D:D:D:D:D and have reached my half way weight loss goal weight now and have lost an extra 3lbs on top :) soo happy 4 lbs more to reach my 3 1/2 stone off christmas target :)

Woo Hoo I did it made my half way target and an additional 3 lbs off on top :) I lost an amazing 5lbs this weeks which pushes my total losses to 3 stone 3 lbs now :) So proud

Hi everyone just had weigh in 8 and lost another 5lbs :D:D:D:D:D:D Reached my 3 stone half way there target now and have lost an additional 3 lbs on top woo hoo am soo happy

Yes totally normal and feeling cold never changes. I am still always cold but you do get used to it. Stick in there and your losses will be well worth your efforts :)

well done mama 22 I had the same problem at Winter Wonderland in hyde park on monday, Mulled wine, Roasted Chestnuts, Hog Roast, Hot Dogs, Burger Vans, Pizza express the list is endless but like you I stuck to it with no cheating :)

Well done you are doing amazing x I am trying to lose just over 6 stone in total. I have my WI today at 1 and am really hoping for another 2 lbs off to hit my 3 stone mark too. Also means I am nearly half way there :)

Hi all I have got my weigh in today at lunch so will update with my (hopeful) losses after :S I am really really hoping for at least 2 lbs this week I will then hit my half way there 3 stone target :) fingers crossed

Well done you !!! my biggest problem with shop parades is the smell of freshly cooked fish and chips, salt and vinegar yummy have managed to still avoid all temptations and not cheat though

Rkmriddell 63/82. Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 120/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 7/84 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 34/45......getting closer Carnivalhot - 2/30 Mishie089 - 57/100 - OVER HALF WAY !!!

Sorry SurreySuperTrooper we posted at the same time so missed you off the post xx spangles: 14 lbs Rosebud: 14lbs Rkmriddell: 10lbs Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs SurreySuperTrooper: 7lbs Mishie: 14lbs

Count me in I am aiming to lose standard stone by new year however I do have 810 week this month spangles: 14 lbs Rosebud: 14lbs Rkmriddell: 10lbs Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs Mishie: 14lbs

They are on my profile under me album but have also changed to my profile picture so you can see :)

Wow NatashaGabrielle sorry to hear about the loss of your Nana. I cant believe you are spending Christmas all alone this year. On a positive side the Log cabin idea for next year sounds great fun and being alone this Christmas means you shouldnt have any mishaps and should be able to stick to SS...

am very sorry spangles (and others if affected) it was were I was catching up from not being on for a few days I do apoligise

I have been lucky as I am an hour glass figure so it has been an even loss all over face and belly have the biggest losses though :)

Hi all I have uploaded a more recent photo of me now 3 stone lighter to my profile album :) The coat and thick jumper doesn't do me any favours but you can still see the difference :)

How awful and cruel of him. He should be proud of what you have achieved not splitting up with you because of his jealousy. I feel do feel for you hun x Well on a positive note you can be a lot more happier in yourself and I am sure that you will find somebody who appreciates you for who you are...

well done on standing up to your boss. You are totally in the right :) Also well done for getting back on the wagon :) the salad shouldnt effect your losses too much if at all . Have you tried the sunshine orange? I find it really helps me with my water intake. Be warned though it tastes more...

Hi all again how have you all been getting on this week I am weighing in on Wednesday this week so will update on my losses am really hoping for at least 2 lbs then would have hit my 3 stone mark :)

Hi Jrabbit81, Welcome and well done for looking into starting Cambridge. This Diet is fantastic with fast results. As long as you have strong will power and keep your mind set on your target you will absolutely fine. I have been on Cambridge SS since 05/10/2011 and the results are amazing :)...

Well Done Jayellekay. Look forward to seeing you after your well deserved break :)

..rkmriddell 50/82. Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 118/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 2/35 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 34/45......getting closer Carnivalhot - 2/30 Mishie089 - 56/100 - OVER HALF WAY !!!

I did have them for a couple of weeks but my weight loss slowed down (week 4 and 5) and I didnt really enjoy them so I stick to Shakes and Soups :)

Welcome Back :)

My colleagues were like that to start with too however the have actually re arranged our xmas do for March as they said I am the "outgoing party headcase one" and it wouldn't be the same without me there :) I do find though that they do get very jealous over my losses every week. I have got...

I always sit with my family every dinner time and can honestly say most the time I am fine with it. Will admit though do struggle with the smell of Roast Dinners on Sundays but just look at how well i am doing and the temptation vanishes. I have even made a healthy eating cookbook for when I...

I also think the red one however you look stunning in both

Jayellekay 56/63 7 days to go! ..rkmriddell 50/82. Jembo 67/79 8lb of target x Enlightenme2 37/75 Posterofagirl 4/5 spangles 115/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 2/35 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 32/45......getting closer Carnivalhot - 2/30 Mishie089 -...

Wow 11 lbs thats brill well done :) I am really hoping to get 2lbs at my next WI can't wait to hit the 3 stone mark :) then will practically be half way there :) as am aiming for 6 st 3lbs in total :)

Sounds a good plan :)

I am not having treats along the way but my Fiancee has promised me a new wardrobe when I hit my goal weight :) very excited :)

I believe they may have changed the spicy tomato soup as I used to love it had it for most meals and now I hate it. I dont feel like its just where I am bored of it either I miss having it

Hi Natasha, I am doing really well thanks am loving how quick the results are with this diet. The change in my body is amazing in just 7 weeks only 2lbs off losing 3 stone now :) How are you getting on??

I also agree with Spangles. You would have been put on stage 2 for a reason and the only difference between SS and stage two is the meal so is important that you have your meal. You should still see big losses. Good Luck

I carry mine same places as Spangles :(

Glad you are better now AlexIce :)

Its in the past you will be fine. You have done soo well with you weight loss so far so put it in the past and get straight back on that wagon :) and keep losing :)

Jayellekay 55/63 8 days to go! ..rkmriddell 50/82. Jembo 60/79- Mis calculated the days til my holiday - lost 3 lb this week whoop !! Enlightenme2 37/75 Posterofagirl 4/5 spangles 114/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 2/35 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 -...

Yes I would say around 3 1/2 months too

Well Done Natasha!!! :):):):):):):):):):) Welcome Miss Slim2b2012 and good luck with your weight loss journey. You have chosen a great diet and you will get great results fast. The first week is the hardest but once you are in ketosis you will be fine I am on day 51 of SS with no cheats what...

Me too I am also a smoker and have been since I was 12 :S nasty habit but enjoy it too much have decided will stop when I have children but until then I will continue to enjoy it . I have cut down though from 40 x a day now down to 10 - 15 a day so for me thats a big achievement in itself :)

no worries it wasn't anything urgent :) I was just saying how much of an inspiration you are to us all :)

Well done mum thats brill :) I hadnt noticed but thanks for pointing it out. I will ask my CD Consultant when I next see her xx

The first week is the hardest and you are doing great :D Keep up the good work you results will be well worth you efforts i promise :)

It will def be noticeable. I started at 17 st 9lbs size 20 -22 I am now 14st 12 lbs and a size 16 it is a massive change and I am only half way there am looking to lose 6 stone and a bit altogether :) Good luck if you join

Thanks all, So how is everyone else getting on?

Wow well done you you must be soo proud :)

No problems glad I can help :)

Jayellekay 55/63 8 days to go! ..rkmriddell 50/82. Jembo 60/79- Mis calculated the days til my holiday - lost 3 lb this week whoop !! Enlightenme2 37/75 Posterofagirl 4/5 spangles 112/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 2/35 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 -...

I am a lot happier in myself and am more willing to do activities rather than seeing everything as an effort :)

Well done Lenny you have done soo well :)

New week fresh start you can do it :)

Good luck and well done on the cupboard clearout :)

Trapped wind is normal on this diet however you can by fibre pots from your consultant which helps with going to the loo. Have not tried them personally but this may help xx

wow only 3 lbs in a month thats great well done you and welcome back :)

I find its not the food your missing its the habit :) you feelings towards food will soon change once you start getting your big losses. I find the big losses such a great incentive stick with it :) Good Luck xx

Wow kenya that will be lovely hope you have a great time :)

Hi Candlewix, I had the exact same worry so I spoke to a maintainer on here about it. Here is the response I got from her. Summerskye has now been maintaining for a while and hasn't put the weight back on great inspiration hope this helps xx "Hi Mishie First of all really well done on your...

I completely agree with Spangles you are not doing anything wrong whatsoever keep going it will come off :)

I am on 810 over the christmas week as that will be my 12 weeks on sole source. However I spoke to my CD Consultant and she has advised me that I could do just one day with Turkey, Veg no roast pots gravy sauces or yorkshire etc and the go straight back to sole source again the following day so...

Jayellekay 54/63 9 days to go! ..rkmriddell 50/82. Jembo 60/79- Mis calculated the days til my holiday - lost 3 lb this week whoop !! Enlightenme2 37/75 Posterofagirl 4/5 spangles 111/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 2/35 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 -...

Sounds strange but I have found the more water I drink the more I lose so you could try that :)

AlexIce 12lbs spangles 14 lbs -7.25 lb, 6.75 lbs to go. Sammyzip50 10 lbs/STS/10lbs to go .Nicki. 14lbs -12lbs, 2lbs to go Jayellekay 18lbs - 6lbs lost - 12lb to go! FeeneyFooFoo 10lbs - 1lb = 9lb to go Louisa83 20lbs Emsiem 14lbs - 6.5lbs = 7.5lb to go Rkmriddell 14lbs - 3.8 lost - 10.2 to go...

well done you thats amazing :)

I chill the water in my works fridge then add the powder to the water and hand shake last thing just before lunch time :)

Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 24 lb gone - 18 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 15lbs-- 1st 13lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go...

Thanks all :) Weigh in over and another 3 lbs off :) yay

Woo Hoo another 3 lbs off :)

Sounds like a great plan Candlewix :) good luck everyone :)

Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 24 lb gone - 18 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 15lbs-- 1st 13lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go...

AlexIce 12lbs spangles 14 lbs -7.25 lb, 6.75 lbs to go. Sammyzip50 10 lbs/STS/10lbs to go .Nicki. 14lbs -12lbs, 2lbs to go Jayellekay 18lbs - 6lbs lost - 12lb to go! FeeneyFooFoo 10lbs - 1lb = 9lb to go Louisa83 20lbs Emsiem 14lbs - 6.5lbs = 7.5lb to go Rkmriddell 14lbs - 3.8 lost - 10.2 to go...

I would stick to weekly weigh in find it soo much more rewarding seeing a bigger loss :)

:109::xmassign::xmastree: Hi all, I have created this thread all about Christmas 2011. This thread is for support all over the festive period and the build up to Christmas. This could be about anything ie. What plans people have, where people are going, what diet plan people are following over...

Well done on outgrowing your clothes its a great feeling :) I had the task of bra shopping this weekend was so nice to see the size go down from a 38 to a 36 :) feels much more comfortable to :) luckly have only dropped one size in cup :) isn't it funny how we all want to lose weight just not...

Weigh in today will update with my (hopeful) loss after lunch

Hi Everyone its weigh in day once again and as always am nervous don't know why I get soo nervous on weigh in days. How did everyone find the weekend ?

Jayellekay 52/63 11 days to go! ..rkmriddell 50/82. Jembo 60/79- Mis calculated the days til my holiday - lost 3 lb this week whoop !! Enlightenme2 37/75 Posterofagirl 4/5 spangles 110/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 2/35 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 -...

Jayellekay 52/63 11 days to go! ..rkmriddell 50/82. Jembo 60/79- Mis calculated the days til my holiday - lost 3 lb this week whoop !! Enlightenme2 37/75 Posterofagirl 4/5 spangles 110/197 Fairy Mary 19/63 Surindermaan 8/21a Setas 2/35 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 -...

Well done to the both of you keep up your hard work :)

Jayellekay 50/63 13 days to go! ..rkmriddell 50/82. Jembo 58/82 3 weeks to go gulp Enlightenme2 30/75 Posterofagirl 4/5 spangles 109/197 Fairy Mary 19/63 Surindermaan 8/21 Setas 2/35 Alderney 37/74 - 36 to go -Half Way Shanny 2/30 Rolly82 - 23/45 Carnivalhot - 2/30 Mishie089 - 44/100

Wow same loss as me now :) we really are doing this together aren't we :) Well done I know the feeling feels soo amazing having lost this much and feel soo much more energetic :) Woo Hoo

I am also ex WW takes forever to lose anything love CD tho brill diet well done on your loss keep up the good work :)

Well done Gizbok on your 3lb loss keep it up :) How is little one now? Still getting you up in the night?