not feeling to good tonight bad head !
but here is my food for today, mon 13th
brekie:
2x toast 6pp
low fat butter 1pp
semi skimmed milk 4pp
lunch nothing had to much of a busy day doing colour correction at work !
dinner : home made
white rice 6pp
lamb curry 6pp
23/29 point .... 6...
hiya hun at least you didnt put on ! :) and its prob cos you been on as well ? and run down maybe next week will be a better week :) hope you feel better xx
ok had some extra time on my hands today so done home made butternut squash soup!
and a veg curry !
breakie:
2x toast 6pp
low fat butter 1pp
lunch:
butternut squash soup 0pp
1x slice of bread 3pp
apple 0pp
dinner:
veg curry 1pp
60g white basmati rice 6pp
19/29 used 10 remaining for a few lil...
right been a busy day today ! went to college and done a calendar for charity ! i had to pick a month ( i choose Easter ) and had to create a hair style for it ! went very well my style come out awesome :)
here is my diary for today , although i never had a lot of time to eat !
weds 8th of...
well ill keep my fingers crossed for you hun :) it does make you feel good , i was looking at yours maybe some of your stuff it a lil to heavey for lunches , like your left over dinners ? i would save them for my actual main dinner and have something lighter in the day :)
tues 7th of Feb diary , new week !
brekie:
1 slice of toast 3pp
low fat butter 1pp
142ml semi milk 2pp
lunch:
2 slice of kingsmill bread 6pp
2 rashes of bacon , fat cut of 2pp i think ?
low fat butter 1pp
dinner:
home made jerk chicken small bowl portion,
counted it as an 8pp
big hand full...
well just got back and lost another 2 1/2 lb ! well happy , so all together since i started 5 weeks ago i have lost about 10lb :) and thank you tispy :)
that post was very emotional and as honest as can be , im sure you will do the best you can and see some results pretty soon :) i wish you good luck in your journey :)
ok todays diary ( 6th of feb )
brekie:
1 slice toast ( kingsmill ) 3pp
low fat butter 1pp
apple 0pp
lunch:
weight watchers tomato soup 2pp
1 slice of kingsmill bread 3pp
1 apple 0pp
dinner:
weight watchers beef and red wine casserole 7pp
extra veg on top 0pp
fruit 0pp
snack:
25g Ritz...
today's diary:
breakfast:
semi skimmed milk 4pp daily allowance
2 slice of toast 6pp
low fat butter 1pp
lunch
sunday roast
4 small roast potatoes
2 table spoons of mash
broccoli 0pp
peas 0pp
sweetcorn
2 slices of lamb
not sure about pointing my roast so just made it 15 points to cover...
diary for Saturday ( yesterday )
breakfast:
1 slice toast 3pp
low fat butter 1pp
lunch:
nothing due to going out to mums for drink and food
dinner:
3 peaces of garlic bread
4 onion rings
half a sausage roll
2 peace chicken drum stick
have no clue how to pint this ?
bottle of white wine...
ah thats fab thanks alot , dont normaly bother me about the drinking but i got my mums bday coming up the weekend so deffo gota watch and plan my points :)
hi all need tips on the best alcoholic drink
im a wine drinker myself but most wines are proving to be high in points , is there a list or if any of you no point values on beer spirits and wines , so i can change to help my diet :)
out again Saturday with family and dont want to blow it ...
hi all!
well a little about me , i started ww about 3 weeks ago and have lost 7lb in my first 2 weeks :) so im quite happy with that ,last week i stayed the same weight. i have had some down falls as my mum and dad have moved back to the uk after spending 11 years in tenerife now we are making...
hi all i am new to this but i have got 1 notification and unable to see ? it takes me to another page saying .......
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hi there ,
im new as well started sw last week, only prob is the book wasnt explained all that well :( so im kinda trying to do the best i can and just cut all fatty food out , im aiming to loose about 3 stone if i can :)