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Thank you!

It's hard to say. I could have looked it up on the syn calculator but without the exact nutritional information it wont work. My advice, but feel free to take it or leave it: The soup, then the fish or the vegetarian option (fish in this case may be healthier) and then the poached pear. The...

After speaking to a few of you, I decided to take the plunge and join properly. I had an unexpected sum of money come in and used a bit of it towards the initial join up payment. I was going to go to a club but my anxiety in social situations can be so bad I was worried I wouldn't stick to it...

Hello! I am a newbie too. I have lost 2 and a half stone on my own but have now joined Slimming World online. If you want to chat as you start off let me know. I have already lost 3 pounds and I have felt like I've been eating loads. Good luck!

5 foot 5 Just over 13 stone Size 14 all over. 36-38 C chest. Before I was about 15 and a half stone, size 16-18 (more often than not 18 on bottom), 40-42C-D chest.

I was also told by people at the gym when I used to go that rather than cardio, use the weight machines or the free weights, like the little dumbells. It may seem daunting at first but people who use weights will see their weight loss sped up more than simply running or using the cross trainer...

Wow what an amazing response, thanks for being so friendly! I am a vegetarian so was sceptical because most diet plans seem to assume us veggies eat nothing but strange beans and nuts. Slimming World had me surprised. I have had slimming world chips this evening and was pleasantly surprised with...

:wave_cry: Hello I am Izzie. I have been overweight since 15 (I was quite thin before that). My highest weight was the begining of this year, when I was 15 stone and a bit. I have managed to lose 2 and a bit stone, I am now 13 stone 2, after a snarky remark from my doctor after I went to him...