Search results

Just wanted to add I'm around 12 ( not weighed as I'm to scared) want to be 8.10 lbs and I am 5'4........if I'm honest I wld be content at anything under 10 stones. Hi to Chlo and Chixie too.

Hi I want lose the same amount as you. Started the diet on new years day, but have been off plan for a week now( as I have been toying with other diets) in the week of fooling around I've put on 3lbs :( so its back to sq 1 for me! And its very difficult to start back! I wish you all the...

All done, here commences my 2nd up day! First of all for the down day (yesterday 5pm-today 5pm) I had: CD choc mint shake 146 CD porridge 160(i think) dnt have the pack and it was the last one Quorn chicken style slices x 2 60 ------------------------...

An Hour to go!

Sorry pls ignore the last question. Its been answered in another post, thank you welshmama!!

Thanks Rebekah and Welshmamma.....ok I'm gna try and be brave. Its really frightening actually because I have really struggled to lose this weight. Today so far 1 shake and 1 porridge from CD..4 hours till my UD! Sorry another question...if I were to extend my DDs from 5pm to 5pm (24) to...

Hi all just got weighed (halfway through my DD) and I have put on 2lbs........sticking to my CD packs today, planning on doing double DD's. Let's see what happens tomorrow X

Could someone add me please, as I'm on the phone. I would love to lose 14lbs, but feel 10lbs would be more realistic. Thank you X

Thanks SP999, yesterday was a DD and I did my CD shakes,today I ate loads of food as it was my up day....but decided to finish at 5pm so that my DD will finish at 5pm and then just have the shakes. Jilly I didn't manage to have the cheese as it had gone past 5, perhas next time. X

Hi Jilly, Thank you for the reply I am on a up day, nearly done as i want my down day to finish at 5pm tomorrow hence gna finish at 5pm today. just had early dinner: Quorn sausage 190 slimming world chips 120 milky bar 89 rice cake 40 which is about...

Good Luck Judd-Judy, i m gna keep a close eye on your WI x

Hi all, i had my first up day today following yesterdays DD (well i did wake up at 12 and ate) anyway i have jotted everything down on MFP and it is as follows please give me some feedback if i m doing it right....i do know its high in carbs...which i will try and cut out. Breakfast 2 x Nimble...

Ok I'm gna try that, so far today I've had 2 CD shakes...and the last time I ate was 11pm last night so...my 24 hours are up at 11! So I'm gonna have the shake around 10pm, and when I wake up tomorrow morning I'll decide if I should stick to CD or do an up day... A little frigtened if I'm...

Thanks for all the replies. I am gonna try stick to it till sunday, had a bad night last as I ate everything in sight!!! Considering Juddding from Monday...as everyone there seem to be doing great. My only concern is I find it difficult to eat less after I have had a full day eating! Perhaps...

Thanks Welshmamma, but if you dnt do full days what do you do?

Ladybird what a great loss! Judd-Judy loving that nick!

Thank you so much for the replies... Today (even tho in still on CD) I just ate like a pig 5pm onwards, just because I hadn't eaten all day and the thought of being able to eat sunday onwards made be just gorge on food!! On reflection I just can't believe it! Totally out of charecter, I was...

Hi please would someone be able to help me. I have been doing CD for 5 weeks on sunday, in total to date I have lost 16lbs but getting fed up of it and from Monday I am hoping to do Juddding. I have got the book FAST DIET and read through but wld like to JUDDD. Anyhow. I have put my statistics...

Hi Babycham sorry for the late reply, don't have a computer at the moment. In answer to your question I boil and slice chicken breasts for kids to put in their sandwiches..so it was a slice of that. In regards to water I do drink a lot 4-6 liters a day.....after a week of STS I have lost...

Hi, I was just wondering on a goal weight. I'm 5' 4' and would like to be a nice curvy dress size. Just wAnted to know what weight everyone else is aiming for around the same height, as I dnt have a goal weight in mind. I am a size 16 now I think and would like to be 10...how low wld I...

Thank you I'll try that as soon as I have access to a computer. Can't wait to show off my weightloss!!!!

Hi, just wanted to know if anyone has had any experience of weight gain with Well Women suppliments...I've just been to the hair dressers and they have adviced me to take them due to hair thining (not diet related). But a friend has told me she gained weight on it. So.... Just wanted to know...

Hi I have had one of those days today when I was making food for my teen, and I was seriously considering changing plans, but after coming on here i have decided to give it another week. It is soo difficult, but so many people before us have done it successfully and I am sure we will succeed...

Hi lii, The first week i started it i was constantly on the toilet especially after drinking the chocolate milkshake, I think it just didn't agree with me because as soon as I used to drink it my tummy would rumble angrily! Now i have cut back on the chocolate shakes, and 4 weeks in i am...

Where can i get a ticker from??

Hi All, First of all i would like to thank this forum for inspiring me to carry on. I am in my 4th week of the diet, and with a loss of 10lbs in 3 weeks (not very impressive i know) i am really getting fed up now! I was making "some food" for my teen today and was physically shaking with...

Hi sorry that I have not been able to reply, I read all the post here every night before I go bed, but unfortunately I can't seem to log on from my mobile! Well done to those who have lost soooo much weight. I have lost a few pounds, but I don't know how to amend it! 10 lbs lost, 4lbs to go! x

Hi can i please join the challege? i would like to lose 14lbs this month.

thank you both for your replies, Just finished the day and i have been so good!!!

Hi All, thought I should write in today as I am in need of some motivation. Started llt in November and have lost 18lbs,it could have been more but I have been nibbling on and off throughout! This week has been the worst as I don't have a weigh in till the newyear I have been eating non...

Hi All, I did get that form signed at Superdrug and Managed to start last week, I lost 9lbs in my first week and my 2nd weigh in is on Sunday. Thank you All for helping me start this journey, i think i am really going to enjoy this! x

Hi NZmegs, In regards to total or lite i would say go with the one that you feel you will be more comfortable with. Total you would lose weight quicker and lite would be slightly slower. In regards to getting the form signed, i got mine signed at superdrugs,on advice from a kind lady here (as i...

Thank u I did ring ,and nothg I'm my area,only cetral london!

Hi All, Just a quick query, I have been struggling to lose or even maintain weight for the last 3 months so last week decided enough was enough and booked a meeting with LLC, unfortunately i can't start tht till i get my form signed by my GP :mad: In the mean time i have decided to do the...

hmm, i got a green booklet, but tht was fromthe initial meeting

If its just a matter of taking it into a superdrug store I can do it tomorrow!!! Will I then be able to get the packs or wld I have to wait for my group meeting nxt Sunday for tht? Thanks for that info X

Thank you, Just got back from my initial meeting, it was pleasant,although I m very annoyed that I won't be able to start until I get the slip signed by GP! And it could take forever! I was hoping to use the remainder of November to get my head around it and work at it seriously over December n...

this is news to me! so i can get protien powder and replace all my foods with shake a bit like slimfast is that correct?

sorry, and please may i join you?

Hi Shelly, i am waiting to do the LL diet, but until then I am doing the Atkins, (i have been told LL might take some time as i need to get forms signed by GP). 20 lbs is all i want to lose for xmas, and that is certainly achievable! I lost a stone in 3 weeks last time i did Atkins! Good Luck...

Thank you MiMiH, i just want to start shifting this weight! I am about 3 stones overweight, actually thats a lie, more like 4. And it would be great to start the new Year with less of me, and seeing as so many people having so much success its making me impatient! i don't want to be left behind...

i have my initial meeting tomorrow, but have been told i won't be able to start tomorrow as i need a form which needs to be signed by my GP :( Getting started on this is harder then i anticipated! Good luck to everyone here for their Xmas challenge!

:( i was hoping to get started from monday, need to lose a stone+ by xmas. Thank you very much for your reply x

I would love to join in, but i have not started the diet yet!!!! What do you think a realist goal for me would be before xmas???

Hi Everyone, Just a quick question really, i am going for my initial consultaion tomorrow, will i be able to start the diet from then or will i have to wait and see my Dr before i start?? Plus a well done to all those who have reached their goals or are on the journey, you guys are truely...