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  1. K

    It's THURSDAY ***hour by hour***

    Thanks Dancing, have lost 21lbs now but forget my ticker pin!!!
  2. K

    It's THURSDAY ***hour by hour***

    Hi Guys, It might just be that you have used up all the ketones in your system and you are still in fact in ketosis, it just won't show on the stick. This is on the official website somewhere so have a look if you like, but don't get down. Sounds like your doing fab to me! I've been and...
  3. K

    cambridge councioolr in sheffield?

    Nigel W, he's great, pm me and I'll give you his number Xxx
  4. K

    Advice for night out please lovely people.....

    Such a pessimist Kitteh!! Xxx
  5. K

    Advice for night out please lovely people.....

    Tonight is my first night out since I started 2 weeks ago. Can anyone give me advice on the best options for drinks? I confident I can keep off the food but I would like to alternate every few waters with a bevvie!!! Was thinking vodka and diet coke was the best option, any advice?? Xxx
  6. K

    WELL 20 WEEKS IN.......

    Winner!!!!!!!:bliss::bliss:
  7. K

    Female and over 5ft 8ins? Do you do 4 packs?

    High guys, its not about the calorie content of the packs, it about getting your recommended daily allowance of all the vit and mins you need. If you have 4 packs a day it will slow your weight loss down by approx 1lb every 3 1/2 weeks, but you will be healthy and in ketosis. If you mess with...
  8. K

    It's Saturday **lets Do It Hour By Hour**

    Morning all! Have woken up to my streaky fake tan, damn it! luckily its mainly my legs and I'm wearing jeans tonight so no major drama! It snowing a little already here so think I'll spend most of the day in chilling! Night out might be cancel as my friend fell over last night and has a...
  9. K

    Goooooooaaaaallllllllllll!!!! 12 stone gone :)

    ps I'm nearly 6ft too and my goal is 12 st 7lbs so you are officially my thinspiration!
  10. K

    Goooooooaaaaallllllllllll!!!! 12 stone gone :)

    Ava, I just wanted to say thankyou really! I'd dropped in to have a moan, I'm at the end of day 12 and thinking about food none stop today, have even toyed with the idea of cheating. But having read about your fab achievements I went and had a bath, put on some fake tan and read my reasons...
  11. K

    I feel great

    Nice to hear! Well done, enjoy ur b'day and you never know, you might still get a loss as a pressie!:p
  12. K

    Sarah!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Well done honey Xx
  13. K

    4th weigh in

    Wow!! Thats nearly 2 st in 3 weeks! Well done honey Ktd
  14. K

    First Day - First Post

    If its your normal routine you should be ok! Welcome and good luck!
  15. K

    Did you have a 'last supper'? (Just for fun!)

    My last supper wasn't intentional because I didn't know I was gonna do CD till I woke up that sunday morn, but in the run up I was having a binge anyway so I managed...... Large meat feast pizza Cheesy Garlic Bread Chicken dippers A huge tandoori grill with naan and OB A kebab litre of gin...
  16. K

    It's Wednesday**** Lets Do It Hour By Hour****

    Ha ha! I'll keep my fingers crossed that Sid is a triplet then as that is what you wish for! Welcome to the world Sid!:D
  17. K

    A well timed reminder!

    I will post them after the ball, its an army do so hoping to find me a soldier!!!!
  18. K

    It's Wednesday**** Lets Do It Hour By Hour****

    Congratulations on your food baby Dancing, does it have a name?!:p
  19. K

    Scales Haters UNITED....

    Wednesdays have always been naked wednesdays in my house ;) I'm loving this zen approach to the scales, its funny how you can feel fabulous, get on the dratted things and come crashing down. I made a deal with myself not to weigh myself this year (I use to weigh myself multiple times a day)...
  20. K

    A well timed reminder!

    Thanks my dear! How are you getting on, is today day 14???
  21. K

    FELL OF THE WAGON.........I'M BACK

    Think of it not as a mountain you have to climb, more of a small hill you need to negotiate! Good luck honey
  22. K

    Day one

    Good luck, I'm really excited for you, its amazing when you start getting results. think like Loreal Cause I'm worth it!!!!!
  23. K

    A well timed reminder!

    I have just received something quite marvelous in the post! The gorgeous LBD I bought on ebay and a pair of size 16 monsoon trousers too. Both are a 16, I was a 20 when I started this crazy ass diet 10 days ago. I can get the dress on although not zipped up. It is a shift style that is...
  24. K

    Cruel April Fool Joke played on GMTV

    And we back to the bit that really annoyed me, its not stupid people who believe these wonder cures, its desperate people who want to believe them. That the bit I took issue with, it not an appropriate topic to poke fun at.
  25. K

    Cruel April Fool Joke played on GMTV

    No t-g I believe it wouldn't! A much more valid comparison, well done! Interestingly isn't LL based on the theory that food is also an addiction?? :confused:
  26. K

    Cruel April Fool Joke played on GMTV

    Me thinks you are calling me a fool! You are lucky that you are analytical enough to not react emotionally to your weight problem. Its surprises me with such a mathmatical approach to weightloss that you have chosen to use LL as a weight loss tool, surely if it is down to less calories in that...
  27. K

    Cruel April Fool Joke played on GMTV

    Ha ha, thought you were mimicking me for a min then Rainbow! :p
  28. K

    Cruel April Fool Joke played on GMTV

    Thanks Sun! Its not often I get on my soapbox but when I do..............:mad:!! Xx
  29. K

    Cruel April Fool Joke played on GMTV

    I have to say guys that I didn't think it was funny at all. As a slimmer who has wasted hours and hundreds of pounds on quick fixes making huge promises I can understand being desperate enough to want to believe in something of this nature. The fact of the matter is, the joke would not have...
  30. K

    It's... MONDAY! lets do it hour by hour!!

    Morning all, have just got back from WI...... 16.5lbs in a week! Crackers! That leaves 29.5lbs to my initial goal!
  31. K

    First WI Results!!!!!!!

    Omigod......................... 16.5lbs in week one!!!! I love this crazy ass diet, I'm gonna get me a ticker!
  32. K

    when can you start having the bars

    I was told a week by my CDC, just had my first one today (day 7) and it was heaven compared to the LL ones so enjoy!
  33. K

    Clothes for Motivation? Show us your pics!

    If I could figure out how I'd post a pic of the beautiful dress I've just bought........but I'm too stupid!!!
  34. K

    does any of you ladies

    my CDC warned me about that and said if it got really bad/cramps etc to drink a litre of slimline tonic as that has something important in it. Can tell you what that is because stopped listening! It does have citric acid in it thou!
  35. K

    Thinkings Over

    Warm welcome! Invest the time you spend doubting yourself in reminding yourself you can do whatever you set your mind to! The beginning isn't easy but its easier if you remind yourself that you've made a choice to do this!!!! Loads of support here if you need it, or even if you don't! Good...
  36. K

    Sunday

    You def need to have at least 1 A, for the calcium! Tres important for us ladies. If you can't eat dairy products then pick out lots of calcium rich foods to compensate (c/cc). Calcium actually facilitates weight loss so don't be scared of having both. B's are for you fibre. They are...
  37. K

    **Its SUNDAY**lets do it hour by hour

    Basking in the glory of having made it to day seven! Hope this is a psychological barrier broken! Other than that I've gotloads to do for work but can't get motivated!!!!!
  38. K

    aaaaaaaarrrrrrrgggggggghhhhhhhh!!!!

    ebay rocks, I've had some amazing bargains off there!
  39. K

    aaaaaaaarrrrrrrgggggggghhhhhhhh!!!!

    Just won a beautiful cocktail dress on ebay that is 2 sizes too small, and I have 6 weeks to get in it!! Its B E A Utiful.........!!!!!
  40. K

    aaaaaaaarrrrrrrgggggggghhhhhhhh!!!!

    Thanks you two, I think I'll go and have a bath! Maybe it cause I've been sat around all day doing nowt. Annoying thing is I know I've been 100% this week and I can feel the difference. Scared that I am even thinking about sabotaging myself! Kitten your crackers! All I have dreamt about...
  41. K

    aaaaaaaarrrrrrrgggggggghhhhhhhh!!!!

    3 packs into day 6 and struggling for some reason! Not hungry in the slightest but having food fantasies!!!! Help!
  42. K

    Super speed foods

    Hi all, remember that super speed foods are such because they are filling whilst being particularly low in calorie. There is no doubt that if you fill up on free, super free, speed and super speed foods you will have a fab weight loss but eat the ones you enjoy! Being miserable cause you hate...
  43. K

    Healthy Extra A Choices

    Hi Guys, Its important you have your HE's to make the plan balanced. The rule is once or twice from A and twice from B daily. Your A choices are calcium, and calcium actually facilitates weight loss so don't be scared of using them!!
  44. K

    Jam sarnies calling

    Hi honey, Don't do it! End the day on a victory, choose success!!! That jam sandwich will not taste as good as achieving your goal, and it will make tmw harder. So what if you've had a slip up today? Draw a line under it, take control and move on. Its not the easy path now but it will be...
  45. K

    Day 6......Really wanting to give up!

    Hi honey, Write yourself a for and against list about why you are doing this, mine took me days, and be completely honest with yourself. Keep it with you all the time (mines in my purse) and read it when you feel weak! You are so close to that milestone of 7 days, remember you are choosing to...
  46. K

    Quiet night

    Then desperate housewives, I shall call myself a desperate cambridge wife from now on!!!:break_diet: :break_diet:
  47. K

    Soooo excited - restarted CD - whooohooo!

    Day 1 Chelle! Good luck honey Ktd Xx
  48. K

    ***Its Wednesday!!!! Hour by Hour!!!***

    I'm living it with you Char!! Last time felt fine and dandy by day 5, and then felt strangely fabulous after that! :D
  49. K

    ***Its Wednesday!!!! Hour by Hour!!!***

    Hi all, Day 3 for me and I've got a banging head ache!! Have been surprised by how easy I've found it so far but feeling very bloody minded about it, I haven't forgotten the agony of last time so must be my frame of mind! So I just have to keep very very busy today, I woke up a bit hungry and...
  50. K

    Motivation thread.....

    So people don't assume I'm lazy or stupid because I am fat! To get my va va voom back, my ex took it with him! So I can stop being so aggressive/defensive toward men, I always think they are taking the pi$$ or they are trying to win a bet Suppose that leads me on to wanting to address my low...
  51. K

    Day one tmw!

    Hi Guys, Thanks for all your messages of support! I made it through a sunday dinner and a wedding reception yesterday so very proud of myself. Literallt taking this an hour at a time and keep reminding myself how desperately I want this!! I have 63lbs to lose to get to my goal of 11st 13lbs...
  52. K

    My motivation thread :)

    Hi all, I've just made it through day one!!!!! So proud of myself as I've survived a sunday lunch AND a wedding buffet!!!!!! I can do it and I bloody well will!! Xxx
  53. K

    SS+ losses- any results?

    Whats ss+??
  54. K

    Easter Monday - Let's do it hour by hour!

    Hi all, Can anyone tell me how you do the virtual you thingy, sounds very inspiring!! 3 packs into day 1, just drove back from a friends house where they were having a huge roast saying 'I want to be thin more than anything else' over and over. Think I might have gone crazy! Wedding tonight...
  55. K

    Anybody re starting this week? :-)

    Thanks Sarah thats really kind, how you getting on? I heard day 3 was hard!
  56. K

    Day one tmw!

    Very nervous guys so any advice gratefully received! Desperately want this to work for me, have a sneaky feeling it will be me doing the work!! Ktd
  57. K

    Anybody re starting this week? :-)

    Tmw is D-Day! Hi all, I'm new to forum and CD, did 2 things today which I think will change my future. I binged on pizza and realised that I didn't enjoy any of it and was annoyed with myself for wasting all that money.......and then I went to see a CD counsellor and I start tmw!! Really...
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