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Hi Guys and Gals, I started SW about 2 years ago to the week, at 17 stone plus and I was miserable. I have since lost 4 plus stones, put back on half a stone, lost, gained lost etc over the last year! I currently 13 stone 13 pounds and really trying to get my head back into the game so that i...

Haven't posted for a while but been slowly losing and remaining on plan but graduated & all celebrations etc seemed to slow things down. Pleased to report a 5 pound loss this week. Yay!

5.5lbs lost last week following two weeks not at group (work!) Chuffed is an understatement.

After being away from group for two weeks I lost an amazing 5.5lbs which takes me to 13st 8.5lbs and out of here. Thanking everyone for all the support, see you in the next zone xxx

STS this week but happy with that as the weekend was busy. Fingers crossed for next week x well done on the losses x

Here for another week! STS this week but happy with that as the weekend was busy. Fingers crossed for next week x well done on the losses x

Another 2lbs off which I'm very pleased with especially as it was *week and now bang on 14st ... Wobbled into the 13s then settled bang on. Oh well here's to a great week x

Another 2lbs off which I'm very pleased with especially as it was *week. Here's to a great week x

2lbs off...whoop whoop :) which means 3 stones and half a pound gone! Chuffed to bits x 14st 2lbs...hopefully not here for too much longer...although the support has been great x

2lbs off...whoop whoop :) which means 3 stones gone! Chuffed to bits x

Ditto Kayleigh, I had a good week and a slightly over indulgent Saturday...and I was hoping for 3st shiny! Aaah well it's not over til its over ;)

Still here...SS this week but I'm happy with that! My weigh in's were only a few days apart and stopped eating due to stress as my dissertation is due in on Monday. Here's to a good week x

Still here for now...SS this week but weigh in was only a few days apart and stopped eating due to stress as my dissertation is due in on Monday. Here's to a good week x

A huge well done as a 3lb gain can happen in a week let alone 7months. That should reassure you that habits have changed! I too have done extreme (LL) but ended up putting all the weight I lost (5stones) back on. SW is great, normal healthy eating without being deprived! I'm also three stone...

Weighed in today as was working on Tuesday! I lost 2 today :D whoop whoop. I need 1.5lbs to get my 3stone award! fingers crossed I can do it next week!

Still here, but only for another two weeks I hope! I lost 2 today :D so now 14st 4lbs. I need 1.5lbs to get my 3stone award! fingers crossed I can do it next week!

Aaaw thanks EM! Had a bit of a mishap with some biscuits and some popcorn...yikes (syned of course...just too many in one go)! Uped my superfree and decreased the syns so fingers crossed for something wow this week x

1.5lbs off :) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (12lbs lost - 2lbs to go) All About the climb 35lbs (13lbs lost-22 to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (12.5lb lost ~ 28lb to go) Beautiful.XTC 20lbs (10lbs lost -...

Happy as I lost 1.5lbs this morning. Another 6.5lbs to get to the next stone bracket and 3.5lbs for my 3stone award. Here's to a good week x

STILL HERE lol but happy as I lost 1.5lbs this morning. Another 6.5lbs to get to the next stone bracket and 3.5lbs for my 3stone award. Here's to a good week x

Stayed the same this week :( and after a gain the week before it's a bit disheartening! Hoping for a better week x

SS this week and its getting frustrating. Am following the plan but it's getting a bit disheartening. Really want to get my three stone award this side of the new millennium!!! Aaaaah...rant over now. Here's to a better outcome on Tuesday :)

Had a 1.5lb gain which I'm a tad confused about so doing a food diary this week to spot anything I'm doing wrong! Aaaaah frustrations...

I'm still here! Had a 1.5lb gain which I'm a tad confused about so doing a food diary this week to spot anything I'm doing wrong! Aaaaah frustrations...

2.5lbs off :) so glad after a bad week last week x Thanks for the words of wisdom abbie x

Still here...had a blip last week with a 2.5lb gain :( Really nervous to WI today... Have had a very emotional week and so hoping it hasn't taken its toll on the scales. Fingers crossed x

Really nervous to WI today... Have had a very emotional week and so hoping it hasn't taken its toll on the scales. Fingers crossed x

1lb off for me this week! Happy as its in the right direction :) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (12lbs lost - 2lbs to go) All About the climb 35lbs (13lbs lost-22 to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (5lb lost ~...

Another pound off this week. Was a bit worried as I was out at the weekend at a wedding then a dinner the next day. So all in the right direction & very happy. 14st 6lbs...only 3lbs to get my 3stone award xx

Another pound off this week. Was a bit worried as I was out at the weekend at a wedding then a dinner the next day. But all in the right direction so very happy.

Yay 2lb off for me this week. Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (11lbs lost - 3lbs to go) All About the climb 35lbs (13lbs lost-22 to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (5lb lost ~ 35.5lb to go) Beautiful.XTC 20lbs...

Lost another 2lbs today so now 14st 7lb. Happy as its going down in the right direction :)

Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (11lbs lost - 3lbs to go) All About the climb 35lbs (13lbs lost-22 to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (5lb lost ~ 35.5lb to go) Beautiful.XTC 20lbs (10lbs lost - 10lbs to go)...

Sorry for late update. WI was on Tuesday and after having some random up and down weeks and doing a week of red days last week, I lost 4lbs. Was absolutely chuffed as it got me my 2.5stone award and SOTW!!! Can't believe that in November I was over 17st. Love SW xx

Sorry for late update. WI was on Tuesday and after having some random up and down weeks and doing a week of red days last week, I lost 4lbs. Was absolutely chuffed as it got me my 2.5stone award and SOTW. !!! So now here for a while still at 14st 9lbs. Can't believe that in November I was over...

Nervous for WI later today after an unfair (had no easter chocs) 2lb gain last week!!! Been on plan but just scared now. Feels like if I eat out I am doomed even though I syn it! :-( Fingers crossed for me!

Nervous for WI later today after an unfair (had no easter chocs) 2lb gain last week!!! Been on plan but just scared now. Feels like if I eat out I am doomed even though I syn it! :-(

Where do you get your syn free sausages from?

3.5lbs off today AND sotw...whoop x Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (10.5lbs lost - 3.5lbs to go) All About the climb 35lbs (13lbs lost-22 to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb...

Heeellllllooooo...Room for a wee one? Morning ladies (and any gents!!) Pleased to report a 3.5lbs loss at WI this morning making me 14st 11.5lbs...absolutely chuffed...whoop whoop! Look forward to chillin in this for a bit xx

Morning ladies! Pleased to report a 3.5lbs loss making me now 14st 11.5lbs...absolutely chuffed. Takes me down into the next stone bracket...whoop whoop! 14's-13's here I come!!! Thank you to you all for your support. See you all soon. Good luck to everyone still to weigh in xx

Morning ladies! Pleased to report a 3.5lbs loss...absolutely chuffed. Takes me down into the next stone bracket...whoop whoop! Good luck to everyone still to weigh in xx

2.5 lbs off ... whoop! Which got me my 2 stone award!!! So very happy....AND at now 15st 1lb, only 2lbs til I am officially in the next stone bracket! Whoop,,,bring it on x

2.5 lbs off ... whoop! Which got me my 2 stone award!!! So very happy....AND only 2lbs til I am in the next stone bracket! Whoop x

Lost 2.5lbs on tuesday. Absolutely Chuffed and got my 2stone award. :D Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (8.25lbs lost - 4.75lbs to go) All About the climb 35lbs (13lbs lost-22 to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987...

1.5lbs off :D Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (8.25lbs lost - 4.75lbs to go) All About the climb 35lbs (13lbs lost-22 to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (5lb lost ~ 35.5lb to...

1.5 lbs off so 15st 3.5 lbs! Only another pound to get my two stone award! Whoop whoop x

1.5 lbs off so 15st 3.5 lbs! Only another pound to get my two stone award! Whoop whoop x

A pound off tonight! :sigh: Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (7.5lbs lost - 6.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (5lb lost ~ 35.5lb to go) Beautiful.XTC 20lbs (10lbs lost...

A pound for me! Slightly disappointed but a loss is definately great. Onwards and downwards! x

Hey folks! Still here :) I lost 1lb tonight so currently 15st 5lbs. And another 2.5lbs to get my 2 stone award! Aaaargh...I am happy to have lost the pound as any loss is great. Just want to get out of the 15s soon!!? Anyone have any tips for me? Well done everyone on losses xxx :D

STS this week but its *week so not too upset. Uping my superfree this week. Well done to those who lost and good luck for the week ahead x

STS but it is *week! So onwards & downwards, am upping my superfree this week x well done to those who lost and chin uo to those who didnt xx

Weighed in on Thursday last week but back to my original day of Tuesday and having to WI @ 6:45pm (normally do 9:30am) and had * week. Not holding my breathe but here's hoping! :rolleyes:

1.5lb off :-) Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (6.5lbs lost - 7.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (5lb lost ~ 35.5lb to go) Beautiful.XTC 20lbs (10lbs lost - 10lbs to go)...

Hello everyone, Hope you are all well! I have been AWOL for a few weeks! Last week had 1.5lb gain BUT countered it this week by losing 3lbs AND getting my club10 award! Very happy Josie here :-) Currently 15st 6lbs so will definately be here for another few weeks! Onwards and downwards xxx

Hello Everyone, Hope you are all well. I didn't update last week as I was a bit disappointed with a 1.5 lb gain. But picked my self up the following day and carried on with the plan. ...And taadaa... 3lbs off at weigh-in today!!! I had to WI today as was working a 12.5hr shift on tuesday...

Whoop whoop... 3.5lbs off today :-) Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (5lbs lost - 9lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (5lb lost ~ 35.5lb to go) Beautiful.XTC 20lbs (10lbs...

Whoop whoop...3.5lbs off after a week of STS and losing a pound. Will still be here for a while as I am now 15st 7.5lbs...Can't believe just before xmas I was 17plus stones. Chuffed to bits :-) and loving SW! Hope everyone has some great losses too x

Whoop whoop...3.5lbs off after a week of STS and losing a pound. Chuffed to bits :-) Hope everyone has some great losses too x

Tried it with the new mint mullerlight! Very nice :-)

Hi All, I found this recipe on the SW website and decided to adapt it to suit what I fancied this afternoon and what I had knocking about in the fridge!!! It was super quick, tasty and syn free so wanted to share. Pics also included. Yummy (SYN FREE) toffee mouse with some kiwi on top! Free...

Thanks for the advice Minky!

You are right! All in the right direction x

A pound off this morning. I cant help feeling a bit disappointed as I have worked hard this week. But its time of the month so hoping that is it! Aaah well onwards and downwards x

1lbs off for me. A bit disappointed as have been on track. Nevermind...onwards and downwards x Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (6.5lbs lost - 7.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki...

A pound off this morning. I cant help feeling a bit disappointed as I have worked hard this week. But its time of the month so hoping that is it! Aaah well onwards and downwards x

Didn't get to weigh in today as was at uni all day so weighing on Thursday morning. Was feeling positive but then aunt flo decided to visit so hoping not to retain too much water. Well done everyone on some fantastic losses! :):):):):):):)

Didn't get to weigh in today as was at uni all day so weighing on Thursday morning. Was feeling positive but then aunt flo decided to visit so hoping not to retain too much water. Well done everyone on some fantastic losses! :):):):):):):)

Are they free or do they have a syn value?

It was a STS for me this week which I fully understand and am happy with! I am pre menstrual and have done minimal body magic this week so gonna up it and my superfree and here's hoping for a good loss next week. Well done everyone on some AMAZING losses x

It was a STS for me this week which I fully understand and am happy with! I am pre menstrual and have done minimal body magic this week so gonna up it and my superfree and here's hoping for a good loss next week. Well done everyone on some AMAZING losses x

I have had terrible munchies today but have tried desperately to stay within daily syn allowance (and have!) yet I am just ravenous. Bought some fruit this evening as I was babysitting and didnt want to tempt myself to gorge on sweets. Really was a challenge but now having a peppermint tea and...

1lb off today...not too bad! Aiming for 2 next week! Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 0.5 gained ~ 43.5lbs to go) Ali* 14lbs (5.25lbs lost - 8.75lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0.5lb GAINED ~ 41lb to go)...

Lost 1lb today which considering that I had some lovely syned treats (takeaway rice and waffles :-) ) at the wknd! Well done to everyone x

Lost 1lb today which considering that I had some lovely syned treats (takeaway rice and waffles :-) ) at the wknd! Well done to everyone x

I am nervous too...because yesterday I took my bestfriend and a friend visiting from the states to a pancake house! Although what I had was within my weekly syn value by miles just the thought of it made me feel naughty...but tasted so good and today have been pounding the pavement like a great...

Hello everyone! I am new here, just managed to get in here after losing 3lbs at my WI this morning and currently I am 15st 13lbs :) Here's to moving to the next stone zone x

3lbs off for me and very happy whoop! :) Acc 35lbs (0lbs lost - 35lbs to go) Aesir 47lbs (4lbs lost ~ 43lbs to go) Ali* 14lbs (4.25lbs lost - 9.75lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0.5lb GAINED ~ 41lb to go) Beautiful.XTC (7lbs...

3lbs off today meaning thats 1stone 3.5lbs off in 8weeks... I am chuffed!

Well done SBS on the loss and great costume!

Lovely people it has been a pleasure but with a fab loss of 3lbs I am off to the 15s... :-D Hope to see you there soon x

Thank you sooo much!

Yay! Well done SBS! We both managed a loss even though we have felt ravenous at times this week! As you say a loss is still a loss, onwards and downwards! x Here's to a good week! x

1.5lbs off...finally got my 1stone award! Whoop whoop...very happy!

1.5lbs off...finally got my 1stone award! Whoop whoop...very happy!

1.5lbs off this week so 16st 2lbs... Here for another week or two me thinks :-)

1.5lbs off! Happy especially as I am PMSing big time. Summer holiday is planned too so deffo sticking to it x Acc 35lbs (0lbs lost - 35lbs to go) Aesir 42lbs (0lbs lost ~ 42lbs to go) Ali* 14lbs (1.5lbs lost - 12.5lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0.5lb GAINED ~...

Sooo...I've been feeling ravenous the last two days...been reaching for fruit but doesn't quite hit the spot like cake lol...Think its because I am due on??? We had family over tonight who ordered chinese. Tried to be sensible (& I am still in my weekly syn allowance) but lets just say I need to...

Ditto...I've been feeling ravenous the last two days...been reaching for fruit but doesn't quite hit the spot like cake lol...Think is down to PMS symptoms??? We had family over tonight who ordered chinese. Tried to be sensible but lets just say I need to bodymagic like mad over the next two...

0.5lbs on this week for me! *Sad face* But have been on nights which doesn't seem to agree with me. :sigh:Must up the body magic this week too! Onwards and downwards x

Thanks Still Shrinking! Felt very much in control but still allowed some nice bits so was a tad worried. Well done on joining. Its a plan that really works x Good luck to all weighing in tonight x

I lost 2lbs and am well chuffed! We can do this ladies x Acc 14lbs (0lbs lost - 14lbs to go) Aesir 42lbs (0lbs lost ~ 42lbs to go) Ali* 14lbs (0 lost - 14lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0lb lost ~ 40.5lb to go) blossom 28lb(0 lost -28lb to go) BSL11 36lbs (0lbs...

Whoop whoop 2lbs off...so only 0.5lbs to get my 1 stone award! So 16st 3lbs...onwards and downwards! And I was slimmer of the week...I am delighted! X

Whoop whoop 2lbs off...so only 0.5lbs to get my 1 stone award! I am delighted! I remained in control over Christmas and allowed a few treats syned and within my weekly syn allowance; but had talked myself into feeling ok about a gain so this is making me smile from ear to ear! Hope you are all ok x

Whoop whoop 2lbs off...so only 0.5lbs to get my 1 stone award! And I was slimmer of the week...I am delighted! X

Done babygirl1987 Acc 14lbs (0lbs lost - 14lbs to go) Aesir 42lbs (0lbs lost ~ 42lbs to go) Ali* 14lbs (0 lost - 14lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0lb lost ~ 40.5lb to go) blossom 28lb(0 lost -28lb to go) BSL11 36lbs (0lbs lost - 36 to go) Cai 15lbs (0 lbs lost ~...

I WI tomorrow at 9:30 and I am a bit nervous! I have been the most controlled I have ever been over Christmas and not over indulged...But allowed myself some treats (flexi-syned the day bu wihin weekly syn total!) But who knows? Aaaah well, until tomorrow :wave_cry: :break_diet: :rolleyes:

I WI tomorrow at 9:30 and I am a bit nervous! I have been the most controlled I have ever been over Christmas and not over indulged...But allowed myself some treats (flexi-syned the day bu wihin weekly syn total!) But who knows? Aaaah well, until tomorrow :wave_cry: :break_diet: :rolleyes:

Oh right thanks for the heads up.

I am in too please! Started four weeks ago in preparation for the summer...11.5lbs gone...another 39.5ish lbs to go!!! Acc 14lbs (0lbs lost - 14lbs to go) Aesir 42lbs (0lbs lost ~ 42lbs to go) Ali* 14lbs (0 lost - 14lbs to go) Beki 40.5lb (0lb lost ~ 40.5lb to go) blossom 28lb(0 lost -28lb to...

Aaah ok now I get you! Nah not really a huge fan of mexican food so works out ok for me. Will probably use all my syns on the birthday cake...lol!

@Kev, well done on your loss! Great start for you. You asked about my syns...I find I don't always need all 15 and sometimes only have 3-5! Aaaah well here is to limited damage over the wknd. Have a lovely Christmas x

Thanks guys!

Hey my lovelys, So another week down and 2lbs off. So thats a grand total of 11.5lbs off in four weeks. I couldn't help but be a little bit disappointed as I was on plan last week (&premenstrual!) and put on 0.5lb! I was hoping for a bigger loss and really wanted to get my stone award before...

Hey my lovelys, So another week down and 2lbs off. So thats a grand total of 11.5lbs off in four weeks. I couldn't help but be a little bit disappointed as I was on plan last week (&premenstrual!) and put on 0.5lb! I really wanted to get my stone award before xmas. Well nevermind, its onwards...

Hey my lovelys, So another week down and 2lbs off. So thats a grand total of 11.5lbs off in four weeks. I couldn't help but be a little bit disappointed as I was on plan last week (&premenstrual!) and put on 0.5lb! I really wanted to get my stone award before xmas. Well nevermind, its onwards...

So after being premenstrual and putting on half a pound last week and being very upset about it having been on plan, I have stuck to plan this week and tried to focus on the fact that this DOES work! One of the midwives I worked with a few months ago saw me on saturday and asked if I had lost...

Thank you ladies! Was just a bit of an anticlimax as I had seemed to really be getting on with it. But never mind, I am sticking with it. Thank you so very much for all the support. How are you ladies doing xx

0.5lb on this week and very very disappointed and upset. Have been on plan and been trying really hard. Even had sit at dinner with friends yesterday and see them eat bbq ribs and chips while i had a skinless, fatless chicken breast, jacket potato with no butter and salad and they thought I was...

0.5lb on this week and very very upset. Have been on plan and been trying. But I am pre menstrual so hoping that is it! :'(

So my third weigh in is tomorrow folks. Have really taken to SW and I have been enjoying cooking and eating again. And you have all been right, organisation is and has been key, even when at uni! I plan so that I always have fruit and a mullerlight with me, that way if I am out and peckish there...

Thanks LinzLinz, I was absolutely chuffed. I am happy to be losing weight but still eating regular healthy food! What plan are you following?

Really hoping for 2lbs this week and next so that would get me my 1st award before xmas!!! Currently lost 10lbs so sitting at 16st 6.5lbs. Here's hoping eh x

Got 5.5lbs off today so that is 10lbs in two weeks! So now I am 16st 6.5lbs. Got slimmer of the week and my half stone award too. Very very happy :-) Well done everyone on the losses. Here is to an even better week.

Hey everyone, 5.5lbs off today so that is 10lbs in two weeks! Got slimmer of the week and my half stone award too. Very very happy :-) Well done everyone else on the loses. Here is to a great week.

Got 5.5lbs off today so that is 10lbs in two weeks! Got slimmer of the week and my half stone award too. Very very happy :-) Well done everyone on tye losses. Here is to an even better week.

Hi all, I am new to the 16's group. Just left the 17's although was only there for a week! Onwards and downwards...I think I will be here for a while so will see you all around. Good luck with the coming week xx

Thanks Everyone for the tips and warm welcome! Was so easy to follow once I planned things out and got my head around syns etc. I have been on long days (12.5hr shifts!) on the delivery suite so I have been super organised and it seems to be paying off! Onwards and downwards! Hope you are all...

Well I had my first weigh in tonight and I ... lost 4.5lbs! So so very happy as I had been a bit scared that I was doing something wrong! Chuffed to bits...Onwards and downwards :553:

Managed to lose 4.4lbs in my first week so officially in the 16's now! Whoop, onwards and downwards!

I am new to SW and am a Tuesday weigher! Lost 4.5 lbs in my first week! Absolutely chuffed xxx :553:

So is that about 7.5 syns if the bar is 150 cals?

I had my very first SW meeting tonight and weighed in at 17st 2.5lbs :cry: But hoping to not be that again! Onwards and downwards I hope. Heres to a good week xxx

*waves* Hi everyone! Ans good luck to you all. LMH where are you at tge moment? Holidays?? If so have fun x

Well even though I felt pooey I still went and because I have lovely friends, they really made me have a good time. Plus I didnt want the bride to think I didnt care and not turn up after I said I would!! Put on my war paint (make up) and some heels and faked my way through the night. One day it...

Hiya...welcome! The site is pretty simple just read and post when you want to reply! Defo think I will need to support! X

I'm feeling poo pooey today and also feel yuck! I am going to a wedding reception today and just feel awfully fat. Nothing fits and if it does it looks hideous! I just want to stay home and hide away :-(

I am actually looking to lose about 4-5 stones! A lot I know *shamed face* lool... I haven't oficially started (start next tues!) but today my friend made me a very healthy lunch of ryvita, some houmus, beetroot salad and ham and cheese. Dinner was a disaster...The evenings are my trigger time...

Thanks everyone! Really hoping to get this done and soon as the boots are lovely and just sitting there waiting for me! xxx

Hi Everyone! Thanks for saying hello and for the advice! And to Jael...thank you for tips! It has been so tough...indeed the pesky chocolates that the lovely couples :family2: leave for us just do not help me. I think forward planning is definately going to be a must. And I am most defo on a...

Hi Gals and Guys, I am just putting my first challenge on here in black...well blue and white! I bought a lovely pair of boots from Next last month that are quite tight on the calf. So my challenge is to get them to fit comfortably by the new year. So here goes... :)

Thanks for sharing xxx

Hi SBS, Thank you and well done! Slow and steady...I am trying to get my head into the shift that this is going to be a lifetsyle not just *for christmas*...Scary but needs to be done! I shall be checking out your diary to get some tips and ideas. Thanks again xxx

Hi Girls, I am 24 and also live in middlesex. I defo understand how you feel! I would be interested in diet buddy'ing...I am due to start SW next tuesday and I am kind of nervous! Lets try and support each other girlies xxx ;)

Thanks for sharing xxx

Thanks for sharing xxx

Thanks for sharing xxx

Didn't want to read and run, so just wanted to say good luck and well done xxx

Thanks for sharing. She is NOT plus size! I agree that from about an 18 onwards is what I think is plus size and yes defo agree with the comment about Evan/Simplybe models...Ridiculous xxx

Thanks for sharing xxx

Thanks for sharing xxx

Thanks for all the ideas xxx

I most definately am an emotional/bordom eater and I am struggling to really get to the root of this. I am thinking of trying to journal just to see if I can work out a pattern. Hope you can conquer your demons too x

You can do it xxx

Thanks for this, very helpful! xxx

Hugs to you Evie Bear...it can be really hard to make the change at first! I am trying hard to change my eating habits and my thinking! But stick at it, you can do it! There are lots of really great recipes on here so have a browse xxx

Definitely gonna scrapbook or at least take a picture every month until I get to target!

Elementhia, Reading your first post, I saw so much of myself in it! I am a final year student midwife and have managed to lose and gain so much weight in the last 3 years. At my lowest I was 11.5st and at my heaviest 18+ st. I have had all the feelings of digust, guilt, shame and I too have...

Hello everyone, :talk017: Just wanted to take a quick sec to say a quick hi and introduce myself. I am Josie, I am in my last year of my midwifery degree and have put on lots of weight in the last 2 years! Have been big all my teen and into adult life really, done lots of diets, including...

Hi everyone I am new to the sight and slimming world! I am in my last year at uni studying midwifery and drive about an hour each day! How do you manage lunchtimes and those of you that have courses with placements how does it work? Any advice greatly appreciated! Josie

Hello everyone. Just wanted to take a quick sec to say a quick hi and introduce myself. I am Josie, I am in my last year of my midwifery degree and have put on lots of weight in the last 2 years! Have been big all my teen and into adult life really, done lots of diets, including lighterlife...

Thanks

Thank you!

Looks yum!

Sounds yum!

Sounds yum!

Sounds yum!

Looks yum!

Look yummy! Thanks for sharing!

Sounds yum!

Sounds yum!

Sounds yum!

Sounds yum!

All looks yum!

Sounds yum!

Sounds yum!

Sounds yum!

Hi there! I am new to slimming world and wondered if jelly is syn free. Thanks in advance!

Sounds yum!

Sounds yum!

looks and sounds yum!

As the title suggest I need a recipe for pumpkin soup! I am new to slimming world so any help would be greatly appreciated! Thanks in advance. Josie :D

Very informative! Thanks :)