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good luck to you all

Well Christmas has come and gone, I stayed the same over christmas which wasn't really hard as it was a very quiet christmas. I started in the November which was 8 weeks ago and I have lost 6lb I think I must be a slow loser if there is such a thing. I had never done this before so it is all new...

I got the plate and bowl to be honest I think a smaller dinner plate is better

I am wearing my red coat and it fits nicely I am geared up for more weight lost for every lb I lose I put a £ in a tin Then something special for when I have reached my target weight :)

Lost 2lb during the week and was slimming of the week

Welcome Littleshazzy Your in the right place for all the help you need. all the best

This is Storm my GSD he is now 9yrs old and a pure baby I love him to bits

Good Luck for 2012 to everyone

have a look on the syns list on here

I don't know if I have don't any damage over the christmas If so I hope not much. I would really like to get my skates on and lose a lot by summer Thursday is weigh in day this week then we are back to normal and tuesday will be SW day

Ruth I know what you mean. I think you have to try stay positive and write things down why you want to lose weight in fact anything that keeps you on track

All the best in your quest Wallace g2 I must admit I found it hard to lose weight last year. I only manage 5lb and it has been an issue.

Good Luck to you both I am determinate to get he weight lose I require myself

Six months to summer I will be in on this one I would love to lose the 5 stone, I need too. But as long as I am over half way I will wear that

It's a wonderful life

Christmas is what you make it. and think positive you have a partner, you have warmth, and have ......... I know so many people who hate christmas because of what the whoever have made it. I enjoy just us time my OH and myself we get the nibbles we like with a bottle of wine and curl up together...

put on 1/2 this week :( no idea why but it won't happen again

To look at something and know it is going to fit me, To feel happier in the summer and not that everything is an effort carrying extra weight around. To stop that rubbing of the legs ( it hurts) To look sexy for me and my OH

Well done, it isn't easy giving up. I know I gave up 11 yrs ago now and remember it well

:oAnything on the chinese menu and bacon,eggs,beans,mushrooms,sausages :)

Thank you everyone. for your input :)

You have a point.:D Thank you :winner:

she decided to take one step at a time, and from small steps come major moves. it will be hard but worth it. then one day she will give the same advice to some one else that feels as low as she did.

Linda, I agree will above post. but will add. From positive steps positive things will follow but you have to make the first move to get the ball rolling. All the best and may you find the strength to get your good feelings back

1 and half pounds this week :)

:) 1 1/2 lost tonight 5lb all together :)

Good Luck Only 1/2 this week lost :break_diet: thought I would have lost more as I was a good girl. I will sort this out :mad:;)

I will give that a try :)

Hi Starlight, I am doing Slimming World 4 stone roughly. Everyone else in the class seems to lose more than I do. I don't think I am doing anything wrong, just I know it would really give me a big boost if there was a lost that was a noticeable one. ( I am normally positive just in need of a kick)

a realistic weight lost in a week,month I really have no idea. what do you think? I may be expecting too much

I want to lose weight because I feel awful carrying all this extra weight around, I feel ulgy, big and unattractive.Every summer is a nightmare to walk around, I have no energy,I have lots of clothes that do not fit me anymore. I also find it hard to shop for my size now. I dislike seeing myself...

I seem to fit in here. It is disheartening, but at least going the right way I am hopeing the more that is lost the more positive you / I will feel

Thanks for the info. after going to SW for 3 weeks and only after 2 weight ins losing 3lb I started to think negitive thoughts

I feel I am a mess, :( I get very upset and depressed looking and feeling the way I do. I have tried reading diet books and following on line with no joy just less money. It was hard walking in alone to Slimming World not knowing anyone that was 3 weeks ago now. I am settling in. A bit...

So the trick is to break it down into half lbs, Any others that work for you ?

I try to stay motivated but it can be problem at times so any help would be great

I will be joining this tomorrow as I need inspiration:553::553:

Only a 1lb this week by going the right way

Good Luck with the rest of the days as well

Good Luck

Hi I am from Bletchley in Buckinghamshire

Well, I am doing this alone really, I walked into the meeting alone which was nerve racking, This is also all new to me, I am hopeing that I find inspiration to keep going as that will be my problem I think, I lost two pound the first week, I did think more would have happened. but at least that...

Inspiration is something I need at times. I think everyone does

Hello I made it back I lost 2lb last week I am hoping I do the same this week but I haven't been as stricted with myself due to my birthday. But I didn't eat alot of chocolates I gave them away

:wavey:Hello everyone, Thanks for the welcome, I hope I do as well as sound of you lot :) First weigh in tomorrow I feel nervous. I will food the food chart on here for one it is tidier, need to know now to lay out. also I have notice the book and the internet sometimes disagree on syns .

Well I finally got help with my weight I stated on the 8th November. I have 5 stone to lose. I am on a learning curve with Slimming world as it is all new to me. Took some doing walking throught that door on my own. I tried to lose weight alone but:giveup: as nothing seemed to happen,