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Hiya Lynn, I'm on my 3rd day now and so far so good! no hunger pangs as of yet....but the amount of water I'm drinking is making me go to the loo way too often. thanks for your support guys :) xx

Hi guys, I'm a newbie here and totally not sure how to use this blog site thingy.....but I'm starting the TS exante diet today and just looking for some inspiration and support. Already tried the cambridge diet worked well but then went back to old eating habits (I was a stressed student:argh:)...