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Thanks Deezer, Im not going to bother just sticking to the water is the answer for me. I didn't have tea or coffee the last time I did the LT and it was ok. Im past the headachey stage now. Just a dry mouth all the time. lol.

is it alot of hair loss and how often do you lose it?

I think it can become too much of an obsession if you are always weighing yourself. I nipped into Superdrug and have lost wieght since beginning last Wednesday so was pleased. But it was because I dont look like I have lost anything. My official weigh in is Wednesday morning again. So I hope to...

I use a hand blender and used to take it to work with me. It does the job brilliantly.

What is green tea like? I tried black coffee and ordinary tea but both are vile

Hi my pharmacy sells special mouth refreshing wafers that do not interfere with ketosis. So you could ask for those. Also drinking plenty of water helps keep the mouth fresh. Good luck xx

Hi mine is Wednesday. Started 9/11/2011 14stone 4 I cheated and weighed myself at Superdrug today to see if I was loosing and it said I am 13stone 11. So have lost 7lbs.

Hi everyone I am new to this. I started the Lipotrim diet last Wednesday. This is my second go at it. I lost two stone in two months last year but got sick and had to have surgery. So Im trying it again.

I have started the pharmacy lipotrim for the second time. The first time I lost 2 stone in 2 months but I had to have my gall bladder removed so I stopped it. I have been struggling with the first week I am so tired and hungry but have kept on. Drinking plenty of water and am focused. I nipped...

I should ask the pharmacist where you get the lipotrim from to see what you can do. Some things may hinder the ketosis and stop you losing weight. Hope you feel better soon.