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thanks hun, yeah I realise that but the whole reason I am doing this is I have a VERY short attention span!! im going to be comparing all of the low calorie diets on the market!! it occured to me there is so many out there it can get confusing! and when i find one i can stick to long term thats...

hi guys im on this diet for 1 week, im going on a bit of a mission to see which is the best diet!! Im currently on day for and def in ketosis!! how are you all finding it? iv read through some posts and love to hear about all your losses!! Iv lost a lb so far and am 4 days in however i am...