Search results

  1. Tootiefrootie

    gosh its been a very very long time since i came here.. about 6 years!!!

    Welcome back!!!! I too came back after. A few year's absence. Well done on quitting smoking that's a fantastic achievement. Here's to a another success ?
  2. Tootiefrootie

    Nupo to the New Me

    Hmmmm can't seem to get into a rhythm with this... Time of the month is also not helping. Hoping tomorrow will be better.
  3. Tootiefrootie

    Nupo to the New Me

    Ok so I'm on day 1(ish) of Nupo... Shakes are ok but the soup is rank.... Anyway think ill use them first to get rid of them. Today was ok.. I know I'm not drinking enough water and I need to start but does anyone have any tips on how to get starts drinking water? Coming into the weekend now so...
  4. Tootiefrootie

    VLCD Nupo Diet

    Hey there... Mine just arrive today so I'm starting tomorrow. Ordered a pizza for my last meal lol. How are you finding it? Are the shakes ok?
  5. Tootiefrootie

    Newish here

    Yaaay :)
  6. Tootiefrootie

    Newish here

    .. Sorry for keep quoting you but I forget how you can just reply to the person rather than inserting the whole post again.... Oh I see yeah I've been on here before such a great supportive site :) re royalty again sorry that was just my humour, my name is Ruth too so I was just kidding about...
  7. Tootiefrootie

    Newish here

    People hijacked my welcome post? Think I might have deleted my subscription to that lol
  8. Tootiefrootie

    VLCD Nupo Diet

    Oh yaaay someone else is doing this diet. I just bought my starter pack the other day and looking to start it. From my previous experience with VLCDs it takes a few days for the body to get to the ketosis stage, though I'm not sure about this one sorry.
  9. Tootiefrootie

    Newish here

    Oh I see... I think if you select the area you want to create a new thread in, there should be an arrow button (if using an apple device) that will give you the option to create a new thread..... Hope that helps.
  10. Tootiefrootie

    Newish here

    That is so true, thank you for your kind words. Lovely to meet you :)
  11. Tootiefrootie

    Newish here

    Hi there, welcome too. if you are using the website, if you scroll down to the very bottom of the forum it will say post new thread on forum. Just click on it and type away ? you can preview it as well before posting and there are also options for you to get any notifications if people reply...
  12. Tootiefrootie

    Can this time be different?

    Hey so lovely of you to reply to my thread. Yes definitely something I need to keep in mind as well as the losing the weight it's the triggers of what has made me put he weight back on each time. Just thinking about it now it can be a number of factors both good and not so good situations have...
  13. Tootiefrootie

    Can this time be different?

    Hi there thank you for the post and what you said is so true. I never had a contingency plan in place if I started to put afew unds on, or have a warning bell go off if I "suddenly" realised I had gone up to a weight I was not comfortable with. Definitely something I need to think about when I...
  14. Tootiefrootie

    Newish here

    Thanks Princess Ruthy, so you are the one who took that username ?lovely to meet some royalty ?
  15. Tootiefrootie

    Newish here

    Yaaaay hello to you too. Nice to meet you, so what's your story?
  16. Tootiefrootie

    Newish here

    Oops
  17. Tootiefrootie

    Newish here

    Hi there, have come back to this wonderful site to hopefully get some more support to lose the wight I have gained... Again :sigh: a little about me... I'm a dubliner who moved to London two years ago. It was great at the start but I became very lonely as I realised that this city was just not...
  18. Tootiefrootie

    Nupo

    Hey forum anyone doing Nupo diet? Just bought my starter pack online, looking for some advice out there xxxx
  19. Tootiefrootie

    Can this time be different?

    Hello everyone.. I've been doing different diets for the last number of years and each time I start I think this time it'll be different, but sadly something happens and I slip back to my old routine... Eating badly and no exercise. In brief I have done lipotrim twice, lipotrim maintenance...
  20. Tootiefrootie

    Help needed....

    Hey there peeps Ive just moved to Richmond and I was wondering does anyone know where I can purchase Liptotrim Maintenance sachets? Im not too familiar with places so the map means nothing to me. Cheers
  21. Tootiefrootie

    London Bound

    Hey there peeps Ive just moved to Richmond and I was wondering does anyone know where I can purchase Liptotrim Maintenance sachets? Im not too familiar with places so the map means nothing to me. Cheers
  22. Tootiefrootie

    Tootiefrootie's WI

    Weigh In Week 8 (Maintenance) Well Im up 3 pounds!!!! Im not sure if its the fact that Im pre TOTM / eating late / Studying so Im not as active but it is a head sctracher.. oh I had bread twice this week.. hmmm.... Well the 30th is on Friday and Im going on hols on Saturday.. I will be as good...
  23. Tootiefrootie

    Tootiefrootie's WI

    @Lisaberry no I havent done a food diary as of yet.. Ive been studying all this week so havent been online as much.. must do it this week! I came off TFR as it's my 30th in two weeks time and there is no way Im going to be drinking my shakes on my birthday. I still wont go mad and I will keep...
  24. Tootiefrootie

    ♥ ~*~ Tanya's Diary No 3 ~*~ ♥

    wow Tanya well done you!!! That's brilliant!! It's my first week on maintenance (lost 3 pounds on refeed) hope to have some losses each week.. physically it's fine but trying to mentally balance the "over-eating" with the "not eating enough" guilt is torture!
  25. Tootiefrootie

    Tootiefrootie's WI

    Week 7 Weigh In (Refeed) Well I must say I really found this week hard.. I was so paranoid that I was "over-eating" and feeling guilty that I wasnt eating enough... Man it's easy to stop the bad eating physically but not mentally that's a whole different kettle of fish! Anyway... after 7 days...
  26. Tootiefrootie

    Second week re-feed - and i'm over eating again

    Irish Molly that is brilliant advice
  27. Tootiefrootie

    Run out of Shakes!!

    EEEk what am I going to do?? Im still in week one of re-feed well on Day 5... I miscalculated the shakes... I had pear and apple in low fat yoghurt for my brekkie this morning then salad and chicken and then WW spag boll.. am I doing the right thing or am I going over board? Im so worried...
  28. Tootiefrootie

    Starting Re-feed tomorrow little nervous

    awh thats great thanks guys.... day one of refeed didnt go too bady- had fish and side salad and it was tasty, ate a little fast but I didnt feel like I needed anymore!! Here's to a good day 2
  29. Tootiefrootie

    July Challange

    Glitterbug 15lb/0lb lost Davet9887 18lbs/8lb lost Mjt123 16lbs/0lb lost Tootiefrootie 8lbs/8lb lost*target* Arntyjax 14lb/0lb lost Nicky_24 18lb/0lb lost jemimarobin 16lb/4lb lost bex! 14lb/0lb lost LindaLEM 14lb/1.5lb lost natalieann 15lb/0lb lost pifel01 14lb/5lb lost Mooncake 16lb/6.6lb lost...
  30. Tootiefrootie

    Tootiefrootie's WI

    week 6 Weigh In Gosh I cant believe it's six weeks since i started TFR that is mad.. it has gone so quickly!! Anyway the weigh in today was 4lbs gone!!! woo hoo!!!! As Im going on holidays and its a significant birthday of mine in August Im starting refeed today so hopefully my losses will be...
  31. Tootiefrootie

    Irish gal looking for a buddie

    ha ha ha right ye are Shiobhi if I write about food it will look like this f##d a no I wouldnt do that to you guys ;)
  32. Tootiefrootie

    Irish gal looking for a buddie

    Dia Dhuit gach duine Sorry Ive been out of action for the passed few days Ive been busy doing coursework and now have to study boo... anyway... Im off on holidays in two weeks time so Ive started re-feed today (havent actually eaten any food yet). Just wondering if I can still be apart of this...
  33. Tootiefrootie

    Starting Re-feed tomorrow little nervous

    Hi all Starting the re-feed tomorrow and Im a bit nervous to say the least. The last time I was on LT I was so bold and ended up starting back at square one. Any advice for me re-feed week?:confused:
  34. Tootiefrootie

    going on holiday- and starting up again?

    Im interested in finding that out too Molly as I'll be in the same boat as you but going to refeed next week!
  35. Tootiefrootie

    Irish gal looking for a buddie

    Hey everyone!! Ive been on TFR for nearly two months now (week 7 I think?) Its my significant birthday on 13th Aug so Im going to come off TFR REFEED FOR TWO WEEKS (Thanks for that advice Flipper I was the same first time off TFR two years ago) then maintenance. Take it easy and then go back on...
  36. Tootiefrootie

    Woohoo.

    Star that is fantastic!!!! Well done you and it just goes to show that this TFR really does work and when you see results like that it makes it easier to continue and stay motivated. Here is to the next stone off :D
  37. Tootiefrootie

    First weigh in!

    Well done Lisa that is fantastic!!! Here's to another successful week :D
  38. Tootiefrootie

    Light at the end of the Tunnel!

    Thats brilliant hun well done you!!! They wont know you when you arrive at the reunion!! My birthday is coming up in 3 weeks time so this is my last week of TFR, two week refeed then maintenance. I havent reached my goal yet but I think I will take a break till September than start again...
  39. Tootiefrootie

    1st weigh in

    well done Joe that's fantastic!
  40. Tootiefrootie

    Honesty

    Hey Suzuki Im sorry you are feeling under the weather. This forum is great because no one judges, we are all human and things happen but all you will get is some advice and support. I know ducolax is very strong and perhaps that as you have very little in the stomach anyway with taking the...
  41. Tootiefrootie

    Tootiefrootie's WI

    Week 5: Weigh In Well another good week this week lost 3 pounds whih is great considering I was feeling awful during the week and it's TOTM!! This will be my last week on TFR then next two weeks I will do my refeed :D and then maintenance... I cant believe the end is nearly here. I havent...
  42. Tootiefrootie

    Whats your favourite non-food activity since taking up TFR?

    Hey Siobhi what a great thread to start!! Well my favourite non food pastime (since yesterday) was going through my wardrobe and removing all my "fat" clothes and replacing them with my "skinner" clothes and looking at my "to-be skiny" clothes... such a motivational kick :D
  43. Tootiefrootie

    3rd weigh in !!

    Not to worry the week has gone and you cant go back and change it. Focus on week 4, take one day at a time and hopefully what you put on this week will come flying off (and more) next week :D
  44. Tootiefrootie

    Missed shakes

    It is hard to know, missing your shakes does mean that you are starving your body from getting all the nutrients and minerals it needs. I too was ill during the week but had to force myself to get up and take the shakes just so my body could function. But dont dispair... go to the weigh in...
  45. Tootiefrootie

    Honk If You Were 100% Today!

    honk x last number of days
  46. Tootiefrootie

    *Ahem*. Trouble in the bathroom!

    Hey Nat if the senokat arent working go and try ducolax, I havent had to use them (yet) but from what Ive picked up on the forum is that they are much stronger and work more effectively if senokat doesnt. Everyone is different so Id be near a loo just in case! Also are you taking the fibre...
  47. Tootiefrootie

    Help..are the sounds normal?

    Hey there- welcome to LT. It sounds like you've just hit ketosis which means you dont feel hungry, your tongue feels like there is a constant layer of fur on it and at the beginning of ketosis I too felt a little low but this feeling will pass and will be replaced with energy, just stick with...
  48. Tootiefrootie

    *Ahem*. Trouble in the bathroom!

    @Neem I understand what you are saying but I dont think your pharmacist is correct in saying that as it is impossible to go to the bathroom every day, we are not taking in enough for the natural bodily functions to work that efficiently- Think about it we drink a huge amount of water to aid...
  49. Tootiefrootie

    2nd weigh in ok but can't go on

    Sarah Im sorry it didnt work out for you. I would strongly recommend that if you arent continuing with LT that you should first follow the refeed programme, it is a reintroduction back and also slowly brings you back out of ketosis and aswell as that if it isnt followed there is a high risk of...
  50. Tootiefrootie

    I thought I would lose more?

    4lbs is great!! Ive been losing 4lbs consistently since I started and I have to say Im over the moon by it!
  51. Tootiefrootie

    nuPhar Fresh Breath Strips

    I use them (keep them in my purse for just in case moments!) find them very helpful!!
  52. Tootiefrootie

    Better weigh in than expected

    that IS amazing!!!!!!
  53. Tootiefrootie

    Tootiefrootie's WI

    Week 5 Weigh In Wow I cant believe it's another week gone AND Im on week 5 where has the time gone:eek::eek::eek: Well the result is.. (pretend there is a drum roll)...... ANOTHER 4LBS GONE!!!!! Woo hoo Im soooo chuffed with myself :p
  54. Tootiefrootie

    July Challange

    Glitterbug 15lb/0lb lost Davet9887 18lbs/14lb lost Mjt123 16lbs/0lb lost Tootiefrootie 4lbs/8lb lost Arntyjax 14lb/0lb lost Nicky_24 18lb/0lb lost jemimarobin 16lb/4lb lost bex! 14lb/0lb lost LindaLEM 14lb/1.5lb lost natalieann 15lb/0lb lost pifel01 14lb/5lb lost Mooncake 16lb/6.6lb lost deem...
  55. Tootiefrootie

    Sore

    Hey thanks Nat!! Im pretty happy with myself with the weight loss it's been slowly coming off but in a steady way so chuffed with myself! Im so glad it wasnt just me getting these pains.. yeah it was like I just got punched in the area- weird. Today Im ok but it was a bit worrying last night...
  56. Tootiefrootie

    Sore

    really thats mad!!!! thanks for that Rachel
  57. Tootiefrootie

    Sore

    hmm maybe its the LT burning the flab from my stomach (Ive a lot of it!!) ha ha ha ha thanks for that I might say it to the pharmacist at my next weigh in
  58. Tootiefrootie

    A Quick Update

    Bev that is brilliant news- its a great feeling when you go in and try clothes on and they are TOO BIG!!!!! Your ex class mates wont recognise you!! Woo hoo!!! Here's to the new Bev xx
  59. Tootiefrootie

    First weigh in

    Fantastic Daisy!!!! Here's to another good week!!
  60. Tootiefrootie

    2nd Weigh in joy!

    My mouth has just fallen to the ground that is fantastic well done Kathryn!!
  61. Tootiefrootie

    Better weigh in than expected

    Fantastic Donna that is brilliant!!!!! TOTM AND a small blip you must have been working really hard!!! Go you! xx
  62. Tootiefrootie

    Week six weigh in

    Linda that is fab damn right to be proud! Im so proud of you!!!
  63. Tootiefrootie

    Week 2 weigh in - hysterical joy!

    that is unbelieveable well done you!!!!!!!
  64. Tootiefrootie

    Tastebuds

    I dont think it really is anything to do with being in ketosis, I think it's all psychological our "wanting" for bad food. Not to go too deep into it but I think we have changed our attitude to food, we no longer see it as a necessity to survival, we see it as rewards and enjoyment (which there...
  65. Tootiefrootie

    Sore

    Hey fellow LT'rs I woke up today with a really bad muscular pain just below my chest- Ive tried loads of things but nothing seems to work- anyone else experienced this or have any idea what I've done to myself?
  66. Tootiefrootie

    WOW and THANK YOU

    Wow eee Claire that is fantasablastic!!!
  67. Tootiefrootie

    Tootiefrootie's WI

    Thanks a million guys you have definitely helped me with the encouragement :D
  68. Tootiefrootie

    Changing Pharmacists.....

    I cant get over the lack of support and basic service your pharmacist has given you (or hasnt given you as the case maybe) that is pure scandalous! Definitely go and change pharmacist they do not deserve your custom. Im not sure what it's like in England but over here in Ireland the pharmacies...
  69. Tootiefrootie

    No 5 weigh in

    Hey skinnyone I completely agree with what the others have said. I know it is disheartening to see a low loss but its a loss right? You have lost a totoal of 20lbs that definitely deserves a :wow: and a :banana dancer: Try not to look at the weekly losses look at the over all, do you think...
  70. Tootiefrootie

    Honk If You Were 100% Today!

    Honk for yesterday
  71. Tootiefrootie

    Tootiefrootie's WI

    thanks Bev really happy with it!!!!
  72. Tootiefrootie

    Week 8 Weigh In

    well done Katy that is brilliant!!! What an inspiration to us all xxx
  73. Tootiefrootie

    July Challange

    4lbs lost this week woo hoo! Glitterbug 15lb/0lb lost Davet9887 18lbs/8lb lost Mjt123 16lbs/0lb lost Tootiefrootie 8lbs/4lb lost Arntyjax 14lb/0lb lost Nicky_24 18lb/0lb lost jemimarobin 16lb/0lb lost bex! 14lb/0lb lost LindaLEM 14lb/1.5lb lost natalieann 15lb/0lb lost pifel01 14lb/5lb lost...
  74. Tootiefrootie

    Tootiefrootie's WI

    Week 4 Weigh In Good evening fellow LTRs Hope all is going well with people- well I cam back from the pharmacy and after some head scratching I have lost another -4lbs WOO HOO that's 16lbs in a month which is 1stone and a bit GONE!!! YAAAAAY :kissass: My pharmacist told me I had lost 8lbs!! I...
  75. Tootiefrootie

    I'm a new-bee!

    Hey Dee well done on getting through the first few days (I found them the hardest) brilliant that you are seeing a difference!!! Best of luck with the remainder of the week :D
  76. Tootiefrootie

    new bee

    Hey Ann I cant add anymore to what people have already said just best of luck with it hun xxx
  77. Tootiefrootie

    Honk If You Were 100% Today!

    Honk for yesterday and Honk for today :D
  78. Tootiefrootie

    hi

    Hey hun welcome to the lovely world of LT!! As everyone has said keep drinking the water (you will feel like a fish at times), be very close to a toilet for the first few days because you will be peeing like there's no tomorrow ;), take shakes regularly, stay distracted, if you feel stuck or...
  79. Tootiefrootie

    Week 9 Weigh In

    Hey Bev well done on the weight loss thats cool you go girl xx
  80. Tootiefrootie

    Weigh Day

    well done hun that's brilliant!!!! Here's to another good week!!!
  81. Tootiefrootie

    Newbeeeeeeeeeee!

    Welcome you can of course get through the day as everyone has said drink plenty of water, take the shakes regularly and keep busy!! You CAN DO IT!!!!
  82. Tootiefrootie

    Water Flavouring?

    Hey Suzy yeah there was a thread on this before- check out http://www.minimins.com/lipotrim-tfr-100/154384-irish-gal-looking-buddie.html if you fancy more information but if it works for you and you still lose weight go for it!
  83. Tootiefrootie

    Hello, I'm new

    Hey Issymummy welcome to the forum- wow well done on your fab weight loss so far!!! You are so strong being able to resist eating while cooking for your hubby and daughter.. its only me at home which is great I dont know how Id survive otherwise!
  84. Tootiefrootie

    First Weigh In - Weigh to go!!!

    well done you thats brilliant!!
  85. Tootiefrootie

    A Quick Share

    well done Lipolisa that's brilliant over all weight loss well done you xxx such an inspiration to us all !
  86. Tootiefrootie

    Wk 10 Weigh :)

    well done that's brilliant news good for you xxx
  87. Tootiefrootie

    Honk If You Were 100% Today!

    Hooooooooooooonnnnnnnnnnnnnnkkkkkkkkkkkkkkkk
  88. Tootiefrootie

    My stomach is rumbling soooo much!!

    Oh Sally just trust us when we say it DOES get better!! If you are finding it difficult perhaps split your shakes in half and then take 6 mini shakes throughout the day as oppose to 3.. maybe that might help to make the hunger pangs stay at bay
  89. Tootiefrootie

    Help!!!

    no worries Anne- maybe have a chat to the pharmacist if it doesnt improve next weigh in.. hopefully the increases you have made this week will pay off. Best of luck hunxx
  90. Tootiefrootie

    1st weigh in disappointment

    Hey Ruby Im sorry you are a bit disappointed, but well done on getting through the first week I always find that the toughest part! Everyone's weight loss is different, Im in my fourth week on LT (second time round) and have lost 4lbs each week, I know it might not seem as lot compared to other...
  91. Tootiefrootie

    first weigh in!!!!!

    woow!!!! well done you!!!!! Im doing a little victory dance for you!!! :D
  92. Tootiefrootie

    Go Me!

    Well done Kathryn so proud of you too!!!! xxx
  93. Tootiefrootie

    Lightheadedness...

    Hey Helen well done on keeping 100% for 6 days it is bloody tough this LT especially in the first week or so much then it becomes part of your routine! I suffered from light headedness and last time I was on LT I fainted, cracked my skull and ended up getting 8 stitches!!! I put it down to a...
  94. Tootiefrootie

    Help!!!

    Hey Annie that's a puzzlement- are you doing any form of exercise; increased water intake; going to the loo (if you know what I mean ;) )?? I know all these factors can have some affect on weight loss. Did your pharmacist have anything to say about it? Sorry Im not much help on it...
  95. Tootiefrootie

    Honk If You Were 100% Today!

    Honk for yesterday / today???
  96. Tootiefrootie

    Calls of nature

    it depends on the individual person- I took fibreclear one teaspoon in a glass of water once a day and it didnt do anything for me, so I upped it to two glasses of water a day (one in the morning and one in the evening) it helped a little bit but still had terrible pains going to the toilet, so...
  97. Tootiefrootie

    1st weigh in disappointment

    Oh dont get yourself down hun, Ive lost 4lbs for the passed three weeks, (Im starting week 4) we are all different but remember a loss is a loss!! Hope next week is better for you xxx
  98. Tootiefrootie

    Tootiefrootie's WI

    Week 3 Weigh In Hey Peeps Well just back from the pharmacist and... Ive lost another 4lbs!!! Im thrilled with that because Im being consistent in my weight loss. Ive noticed my body shape is getting slimmer too- my boobs are vanishing (woo hoo) my trousers are falling off me :rolleyes: and Im...
  99. Tootiefrootie

    Honk If You Were 100% Today!

    Cant remember if I did this for yesterday HONK!
  100. Tootiefrootie

    BLAH!?

    Oh Deedee that is such ashame :sigh:, I know when you are coming off TFR you must follow re-feed and maintenance correctly otherwise the weight comes flying back on! The re-feed is to introduce simple foods then more complex foods throughout the week. I know if you touch any carbohydrate the...
  101. Tootiefrootie

    2nd weigh in

    well done you that's brilliant!!!! That's more than a stone in two weeks!!! FABAROONIE!!!
  102. Tootiefrootie

    Holiday / refeed question

    Hey Wondersie I suppose it's up to the individual I would say if you are able to take the shakes with you on holidays then continue on with TFR, (personally I couldnt do it definitely dont have THAT much willpower). Ive spoken to my pharmacist about this and she recommended to me that I would...
  103. Tootiefrootie

    July Challange

    Hey guys this challenge sounds good- Ive added our names to the list below.. Im going to attempt 12lbs! Here's to a good July :D Glitterbug 15lb/0lb lost Davet9887 18lbs/0lb lost Mjt123 16lbs/0lb lost Tootiefrootie 12lbs/0lb lost
  104. Tootiefrootie

    JUNE CHALLENGE!!!

    4lbs loss again this week WOO HOO have beaten my target (not bad at all at all :D) Princess-of-power: 11.4lbs to go / 2.6lbs lost Little Miss Diet: 17lbs to go / 0lbs lost exiguous: 20lbs to go / 0lbs lost Sonkie: 14lbs to go / 11lbs lost chrissie2108: 14lbs to go / 0lbs lost sparklebug: 8lbs...
  105. Tootiefrootie

    Best time to exercise

    Hey Jopolson dont worry you will be fine hope you are having fun! Bev- I must say Im addicted to badminton now!!! and doing LT has definitely improved my speed although Im still not fast enough to get to those darn net shots (I think Im more of a smasher to be honest!)
  106. Tootiefrootie

    ...starting to feel demoralized

    Dia duit Maxi It is frustrating on those last few pounds but well done on losing 3stone in 7 weeks that is fantastic!!!! It's important to take those 3 shakes a day hun, is there any exercising you could do while you are in work- like at your breaks go for a few minutes fast walk? Or some...
  107. Tootiefrootie

    Best time to exercise

    excellent!!!! I found that I drink so much water when I play badminton so bring extra water because you will need it and as it's your first week I wouldnt go too mad at the game (I know it's hard) but if you feel dizzy or lightheaded take a break and drink some water- the last thing you want is...
  108. Tootiefrootie

    STARTING TOMORROW

    Welcome Noktula!!!!!
  109. Tootiefrootie

    Would this work??

    Hey weenireeni welcome!! Well done on making the hard decision on getting the shakes (I found it very embarrasing at first to ask for LT shakes but now I dont care who's looking!) Lipotrim is difficult and you do need to be committed 100% as you will have lots of ups and downs but being on...
  110. Tootiefrootie

    Question re: calorie content of soups and shakes

    Im not sure TFR Guy maybe it's the fact that you are using hot water with the soup that gives you a more "fuller" feeling? But that's good right?
  111. Tootiefrootie

    week 2 totally fed up

    Oh Anne I know its disheartening when you lose so little but as MiniB says you've lost 10lbs in 2weeks that's amazing (I know we shouldnt compare losses with others) but I lost 8lbs in 2weeks so it depends on the individual- keep looking at the overall weight loss then the weekly that's the one...
  112. Tootiefrootie

    Best time to exercise

    Hey there I think it depends on the individual. I play badminton twice a week and Ive been taking a full shake an hour before I exercise and I find that I dont get lightheaded when Im playing. I did however forget to take one before playing and I was feeling very dodgy during it. Just see how...
  113. Tootiefrootie

    Calls of nature

    I know myself that Ive had horrid problems with constipation last time I was on LT this time I decided to do what I had to do to prevent it or make things flow a little easier. So ive upped my water intake; take fibreclear and then senokat every other day. Hope it helps xxx
  114. Tootiefrootie

    Honk If You Were 100% Today!

    Honk
  115. Tootiefrootie

    Question re: calorie content of soups and shakes

    all that information is printed on the lipotrim bag you get with the shakes (I think!)
  116. Tootiefrootie

    Got a big smile on my face today

    Hey Fiona that's brilliant well done you!!!! GO YOU GO YOU GO YOU!
  117. Tootiefrootie

    3rd WI

    Woozer that is brilliant!!!! Well done you!!!!
  118. Tootiefrootie

    Help!!!!!!Struggling - extra shake?

    if you are still finding it difficult in the evening- how about splitting the shakes up and take them at regular intervals? I know I find that I get hungry at 4:30 so I take a half a shake then and it brings me right up to the evening time
  119. Tootiefrootie

    what exactly does water do, besides hydration???

    Hey Kittyjim as ppl have already said water is important- it will also help with the bad breath when you hit ketosis
  120. Tootiefrootie

    Really struggling

    Ok Cezza Im going to give you a bit of tough lovin here but please dont take any offence by it....... YOU LOST A HALF A STONE IN WEEK ONE AND YOU WERE DISAPPOINTED???????? C'mon Cezza I think that deserves a massive round of applauds- well done you, dont be down about it that's a fantastic...
  121. Tootiefrootie

    Week four weigh in

    Hey Skinnyone dont be disappointed at all remember a loss is a loss no matter how big or small. Also look at your total weight loss this month you have lost over a stone!!!! WOOOZER!!! What other diet regime would give you that result so fast? The LT experts do say that people aim to lose a...
  122. Tootiefrootie

    Just returned from weigh in

    Hey Donna that's brilliant weight loss I have to say I would be very happy with that indeedie!!! Well done on your loss to date that is brilliant! Here's to another good week :D
  123. Tootiefrootie

    Honk If You Were 100% Today!

    Honk for yesterday
  124. Tootiefrootie

    4th weigh in

    Well done that's fabulous weight loss for a month!!!!
  125. Tootiefrootie

    Just started Lipotrim on Monday

    Hey Larretta welcome to the wonderful life of LT!!! Im thrilled you are finding week one not too bad you are so lucky that you havent had any headaches I was stuck with them for the week! Here's to a good week one!
  126. Tootiefrootie

    7th weigh in!!! woohoo!!!

    well done Bex that's brilliant!!!!
  127. Tootiefrootie

    bloating

    Im feeling quite bloated over the last few days Im on week 3: Day 1, like you Ive been drinking loads of water- maybe the heat?
  128. Tootiefrootie

    Tootiefrootie's WI

    Oh yeah I didnt realised that!! Thanks Fiona ;)
  129. Tootiefrootie

    Tootiefrootie's WI

    Week 2 Weigh In Well I headed to the pharmacy early this morning as a) I was in college and b) I had no shakes left... Anyway the result is..... -4lbs!!! Now I know that it is not the highest but Im really pleased with it, I think I would be very happy if I had a stead weight loss like that...
  130. Tootiefrootie

    Honk If You Were 100% Today!

    Honk for yesterday Week 2 Day 6
  131. Tootiefrootie

    woohoo!!! fab loss!!!

    well done Bex that's brilliant go you go you go you!!
  132. Tootiefrootie

    JUNE CHALLENGE!!!

    -4lbs off today very happy with that (TOTM) too so I will take it :D princess-of-power: 11.4lbs to go / 2.6lbs lost Little Miss Diet: 17lbs to go / 0lbs lost exiguous: 20lbs to go / 0lbs lost Sonkie: 14lbs to go / 11lbs lost chrissie2108: 14lbs to go / 0lbs lost sparklebug: 8lbs to go / 0lbs...
  133. Tootiefrootie

    FIssed as a Part

    Ha ha ha ha go you Catt!! You put a smile back on my face :D
  134. Tootiefrootie

    OMG upset stomach!

    glad you are feeling a little better hopefully tomorrow will be better xxx
  135. Tootiefrootie

    1st weigh day!!

    Well done Annie that's brilliant!!!!!! Here's to another successful week!
  136. Tootiefrootie

    OMG upset stomach!

    Hey Fiona how are you feeling today?
  137. Tootiefrootie

    Irish gal looking for a buddie

    Hey Una well done on your weight loss as you said 4lbs off is better than 4lbs on!!! You should be so proud of yourself for resisting temptation ESP when you had to sit through the dinners and a hen party I dont think I would have been able to survive on my first week!!! Here's to an even...
  138. Tootiefrootie

    i cheated on the lipotrim

    Hey Shelley best of luck hun xxx
  139. Tootiefrootie

    Dreading my weigh in today

    Hey Nickie- that was in the past- this is now!! you know yourself where you went down and no point kicking yourself about it now because there is nothing you can do about it. If your weigh in is not good (ie you have put on some lbs) hopefully that will give you the push in the right direction...
  140. Tootiefrootie

    just wanted to say hey!!

    HI YA BEX!!!! Glad you're feeling a bit brighter today, well done on resisting temptation you should be so proud of yourself hun!!! Best of luck with your weigh in tomorrow xxx
  141. Tootiefrootie

    just wanted to say hey!!

    @MiniB did you try going into the website itself without clicking on your ticker? the URL may be a bit off on your ticker or (stupid question Im sorry) did you try accessing the ticker when you were updating your signature?
  142. Tootiefrootie

    OMG upset stomach!

    Hey Fiona oh no you poor thing! Sounds like you may have a bug, I suppose the only thing to do is keep drinking water and if you can take your shakes, but maybe spilt them up? Hope you feel better soon xxx
  143. Tootiefrootie

    Lipotrim and menstural cycle

    Oh great!!! Im just in the middle of mine and I have to say I was quite surprised when it came (it's a few days early and it normally is like clock work) anyway... hopefully next two weeks I will lose LOADS of pounds ;)
  144. Tootiefrootie

    Toilet trouble....

    Hey Cezza I hope things are "moving" along for you...
  145. Tootiefrootie

    Stopping and starting on Lipotrim

    Hey Eadai, if I were in your shoes I would wait until I get back from holidays to start LT as it requires 100% commitment, it is difficult especially in the first few weeks and if you arent able to do it while you are away, then wait till your return. If you did contemplate doing it for the...
  146. Tootiefrootie

    Before and After pics so far

    Catt you are looking really well the difference is fabulous!!! Well done you!!!! Keep it going xxx
  147. Tootiefrootie

    Yes Yes Yes YEEEESSS!!!

    That's brilliant Ciara well done!! Enjoy Rocky (I love that muscial!)
  148. Tootiefrootie

    What is the best form of exercise?

    I play badminton twice a week and Im thinking of going to aqua fit to start toning my body, Im in week 2 and have bundles of energy :D
  149. Tootiefrootie

    Pains in my upper side? Kidneys?

    yaaay that's great Rachel pleased your back in action now!!! Woo hoo its tough to get to Day 5 but its worth it great you are feeling fantastic!! xxx
  150. Tootiefrootie

    Water Intake and Exercise

    Sorry Clair I misunderstood the "you could" drink that amount to the "you do" drink that amount- sorry if there was any offence taken
  151. Tootiefrootie

    16 pounds in 18 days!

    hey Curelytop that's good to know!!!
  152. Tootiefrootie

    Pains in my upper side? Kidneys?

    fingers crossed it will go- mind yourself Rachel xx
  153. Tootiefrootie

    Pains in my upper side? Kidneys?

    Hey Rachel oh no you poor thing... Ive never experienced it myself do you think you might have pulled a muscle or something? Perhaps putting heat on it might ease it other than that- dont watch any comedies or breathe deeply :P, Im kidding, I hope you feel better soon xx
  154. Tootiefrootie

    Irish gal looking for a buddie

    Hey Irish Molly thanks for that really inspirational post- very helpful indeed! Im on week two and Im already looking at booking a mini-facial!!!!
  155. Tootiefrootie

    Day 3 + exercise = Oh dear!!

    Hey Deerah welcome!! As everyone has said I would too avoid exercise in the first week but also listen to your body- if it is too exhausted dont push it- trust me you will have bags of energy soon enough. I play badminton during the week and I find that having a shake an hour (or maybe 30 mins...
  156. Tootiefrootie

    Day 4 Nearly Done ;-))

    well done cezza that's brilliant that you got through a bbq so soon!!! I would have caved!! Glad the shakes are tasting a bit better- it does help when you dont have to gag everytime you think of having a shake ;)
  157. Tootiefrootie

    Week 2 WI

    20lbs is a huge amount to lose in two weeks- think about it losing 17lbs in week one would normally cover a few weeks for some people (me included)and although we all would love to lose 17lbs each week I dont think there is a diet on this planet that would allow us otherwise we would be all...
  158. Tootiefrootie

    16 pounds in 18 days!

    Well done hun on the weigh in- good to know about the possibilty of getting the shakes confiscated.....
  159. Tootiefrootie

    week 3 weigh in!

    Well done Dave best of luck for another fantastic week!!!
  160. Tootiefrootie

    Honk If You Were 100% Today!

    I keep forgetting to do this!! HONK!!!
  161. Tootiefrootie

    Irish gal looking for a buddie

    Hey Una welcome!!!
  162. Tootiefrootie

    Day 5- A bit worried

    I used the fibreclear yesterday (for the first time) and this morning I was pleasantly surprised ;) so I think that will become my morning routine!! Last time I was on LT I didnt bother with it and stuck to senokat and sexyshrinkinglovely I felt your pain- so this time I didnt want to go...
  163. Tootiefrootie

    Irish gal looking for a buddie

    Hey everyone- I came across this interesting Thread on Water Flavourings (like W8 not containing citric acid) on TFRs... Good to know that if they are used there may be side effects!
  164. Tootiefrootie

    Im SOOO HUNGRY!!

    Hey Cezza keep with it, it will get better. Im on Week 2 and I know what week 1 was like. I found splitting the shakes into 6 little servings helped for the first week, had them at regular intervals- maybe this might help you as well?
  165. Tootiefrootie

    Water Intake and Exercise

    Yikes Clair you must be constantly on the loo ;) I know there is a danger to drinking too much as it has a negative effect on the vitamins and minerals that you are taking.. Maybe you should try and decrease your intake to 4 litres maximum just to ensure that you are getting all the vitamins...
  166. Tootiefrootie

    Water Intake and Exercise

    Thanks Clair I ended up drinking 4 litres of water but was still really thirsty.. bizarre!
  167. Tootiefrootie

    Irish gal looking for a buddie

    Welcome Dorian! This site is an absolute godsend!! Best of luck with tomorrow, remember first week is hard but stick with it- you will be thankfull you did :D and come on here for a chat if you need to focus on something else rather than food!
  168. Tootiefrootie

    Tootiefrootie's WI

    Thanks everyone- here's to a better loss this week ;)
  169. Tootiefrootie

    First Weigh in!

    Go you!!! Well done on the 10lbs!!!
  170. Tootiefrootie

    6th weigh in-not good

    Hey Bex yeah look at the overall weight loss is has been amazing!! A loss is a loss AND it was TOTM AND lack of water!!! Hope this week will be a better week!! xx
  171. Tootiefrootie

    Woo Scooby Doo and doubly doos

    Well done!!!!
  172. Tootiefrootie

    Water Intake and Exercise

    Hey peeps I know there has been loads of threads on exercise and water intake but I was wondering what the maximum water intake can be if you are exercising. I at the moment am sipping through 3litres of water but would normally drink 2litres when exercising.. is that excessive?
  173. Tootiefrootie

    Irish gal looking for a buddie

    I know Dunnes and Pennys wont know what's hit them ;)
  174. Tootiefrootie

    Eurgh and bleurgh

    Hey Slinky oh hun not to worry that was last week this is a new week... fingers crossed you will have an amazing week this week!!!! Flick those demons off your shoulder!
  175. Tootiefrootie

    Irish gal looking for a buddie

    Perhaps Mini might be able to shed some light on the matter?
  176. Tootiefrootie

    Tootiefrootie's WI

    Well today was my first WI and Im down 4lbs, with the week Ive had Im not too down about it. A loss is a loss and definitely better than a gain. I was very bold last week and caved into my chocolate cravings on Day 5 (thanks to my so-called-mate who knew I was on a diet and still brought me...
  177. Tootiefrootie

    JUNE CHALLENGE!!!

    First WI down 4lbs princess-of-power: 11.4lbs to go / 2.6lbs lost Little Miss Diet: 17lbs to go / 0lbs lost exiguous: 20lbs to go / 0lbs lost Sonkie: 14lbs to go / 11lbs lost chrissie2108: 14lbs to go / 0lbs lost sparklebug: 8lbs to go / 0lbs lost bex!: 14lbs to go / 10lbs lost Catt...
  178. Tootiefrootie

    Irish gal looking for a buddie

    hmmmm interesting.....
  179. Tootiefrootie

    UPDATE: WEEK 44 & I'M AT GOAL!!!!!!!

    Well done hun that's brilliant news!!!!!!!
  180. Tootiefrootie

    A nice cup of tea! What do you have?

    hmmmm fabulous Ciara sounds delish where did you pick that up from?
  181. Tootiefrootie

    Fallen angel

    Goodluck Carlos-- you CAN do it ;)
  182. Tootiefrootie

    Day 5- A bit worried

    Hey Littleflower well done that's brilliant!!!! GO YOU!! GO YOU!! My WI is tomorrow really dreading it- had a bit of a slip up during the week but have been sculling down the water so hopefully I will be okayish He he he he thanks Briansecretagent (like the username!) Yes.. something did "work...
  183. Tootiefrootie

    Irish gal looking for a buddie

    Well done Deem!!! Go you! Hi Carlos never heard of the name is it called "W8" and I thought having flavoured water was a big no no on LT would be interested in knowing why it's safe to use? Im gagging for something other than sparking water! :p
  184. Tootiefrootie

    Day 1 Lipotrim - Really Nervous!

    Hey Gail welcome (again) Im a newstarter as well, just finishing up my first week. I must say it was difficult at the beginning because I suppose I knew what to expect and it was terrifying but I got through it (thanks to this forum) and I have no doubt that you will be fine. As for motivation-...
  185. Tootiefrootie

    A quick hi

    Welcome Annie!!! We are a nice bunch and promise we wont bite (too much!) xxx
  186. Tootiefrootie

    Day One !!

    Hey Cezza yeah I have to say Im one of those people who regards the shakes as "fat busters" and it works well. I cant handle the soup at all at all- I normally take chocolate one but the pharmacy ran out :O and I had to take the strawberry which actually tasted like the slimfast shakes!! Best...
  187. Tootiefrootie

    Where has the weight loss gone?

    Well done on 1.5 stone that's brilliant!!! I agree with the rest it probably shows up in your inches and dont worry before you know it you will be pulling up those jeans and pulling down the tops because they will be tooo big!!! Just be a little more patient :X
  188. Tootiefrootie

    A nice cup of tea! What do you have?

    Oooh Isis that sounds great.. I must try that one! To be honest I found it in my cupboard I think my mam bought it a few years back- BUT Roberts is a brand in Ireland and is readily available in all good supermarkets (I sound like an advert there ;)
  189. Tootiefrootie

    lipotrim long hair hair loss

    Ive very thick hair, just below shoulder length. When I was on LT two years ago, I did notice my hair thinning a bit, then I had a bit of a knock (I fainted and spilt my head open) came off LT and started refeeding and that's when I noticed the lumps of hair coming out. I was distressed but...
  190. Tootiefrootie

    bex's is back!!!!

    Yaaaaaaay!
  191. Tootiefrootie

    Bad weekend

    Yesterday was yesterday today is a new day- look forward not backwards hun- you know what you did, you know the signs now this week it will be better ;)
  192. Tootiefrootie

    Blinkin Heck, what a week!!

    WELL DONE NICKIE!!!! Ive my first WI tomorrow and hopefully I will get something like that :D
  193. Tootiefrootie

    ketosis

    I agree with Sonkie once you have those three symptoms its safe to say you are in ketosis
  194. Tootiefrootie

    Bad breathe

    you cant buy listerine strips anymore (well not in Ireland) Lipotrim have come up with their own strips which you should be able to get from your pharmacist- I bought them about €1 something but it wasnt bad I have to say it's been my life line esp when Im around people ;)
  195. Tootiefrootie

    Heya All!!

    Hey Mooncake- my second time round doing LT lost over 3stone two years ago, due to not changing my lifestyle completely, breakup and job loss Im back at square one.:( It's my first week, Day 7 and Im finding this round really tough but this forum is keeping me sane :D Keep us posted how you...
  196. Tootiefrootie

    A nice cup of tea! What do you have?

    hey fabulous Ciara (love the name!)- Ive just had my first taste of Roberts' "Oolong Tea" it was really nice- meant to aid weight loss (hmm) I also drink Jasmine tea at night, helps with sleep. I still like my Barry's with milk and two sugars but alas since we cant have that on LT and I need...
  197. Tootiefrootie

    Day 5- A bit worried

    thanks for the advice everyone- well happy news I have "gone" without assistance and no problems but I think I will take some just to keep it regular ;)
  198. Tootiefrootie

    Irish gal looking for a buddie

    Hey all this is mad the last time I did LT there was hardly any Irish people on it!! it must be the "Irish Summer" we are having ;)
  199. Tootiefrootie

    Day 5- A bit worried

    Im on day 5 and have been going through all the motions- hunger; tiredness; headaches; cold etc but (and be warned it's a bit nasty...) I havent been to the toilet for a number two :sick0019: (if you get my drift):p should I wait or should I get some "assistance" ah hem...?
  200. Tootiefrootie

    sleeping

    The other night I dreamt that I was back in college and my friend was in labour (she is pregnant in real life) last night I went to bed 11pm and didnt wake up till 10:30am and still not feeling refreshed!
  201. Tootiefrootie

    Honk If You Were 100% Today!

    HONK for Week one Day 4
  202. Tootiefrootie

    For fun - Get to know you questions

    Why were you given your particular name? My name is Ruth, we have all bibical names How many brothers and sisters do you have? I have two brothers, no sisters What is your favorite thing to do? Catching up with my friends What is your favorite food? French / Italian What is your favorite book...
  203. Tootiefrootie

    Starting lipotrim today

    Hey Claire I started this week as well and this forum has been my saving grace- keep us posted on how you are getting on xx
  204. Tootiefrootie

    DAY 4.....HELP!!!!

    Hey hun I feel your pain- Im exactly the same but WE ARE STRONG WILLED people.. Dont mind the others having lunch- think in a few weeks time you will be much healthier than you are now- It's time to be a bit selfish YOU are going to feel great; YOU are going to look great; YOU will be a new...
  205. Tootiefrootie

    Irish gal looking for a buddie

    Wow it's like the Irish Club!!! Deem- Im too feeling both ravenous and sickly- Im trying to drink lots of water and have my shakes regularly but it's not working hopefully this feeling will be gone soon I keep switching off the radio / tv when those ads come on!- I just dont trust myself...
  206. Tootiefrootie

    Diet Excellent Relationship not so excellent

    Hey Siobhi that's great news well done on remaining strong during a horrid time- Im thrilled that things are working out for you and that you are feeling the confident you slowly returning xxx
  207. Tootiefrootie

    Advice needed

    Hey hun I think honesty is the best policy with your pharmacist and take it from there... hope it all goes well. xxx
  208. Tootiefrootie

    First WI!!!!!!!

    :wow::wow::wow::wow: well done you that's BRILLIANT !!!!:talk017:
  209. Tootiefrootie

    Honk If You Were 100% Today!

    Honk for today; Honk for yesterday; and Honk for the day before Week One: Day 3 woo hoo
  210. Tootiefrootie

    Irish gal looking for a buddie

    Hey Oscarfloss Im too from Ireland- Dublin and also on Day 3 so yeah loving the support idea ;) This forum is brilliant if you have any queries or feel like venting people on here are so nice and do not judge :D
  211. Tootiefrootie

    bit down tonight!

    Hey Bex sorry to hear you are down. I know the turning away invitiations is hard, but as everyone said these are just something that needs to be done now in order for you to get to where you want to be. I too have noticed how much we rely on food for social occasions- that needs to stop! My...
  212. Tootiefrootie

    Feel so alone

    Im in the same predicament myself- there are leftovers in the fridge that looked and smelt so yummy- I did have the thought "sure what is one meal"? NOOOOOO I resisted and I cant believe I did it but I had to throw out the leftovers- I know its such a waste of food but Im like you determined...
  213. Tootiefrootie

    Day Three- Nausea

    Hey Peeps Well Im on Day three and my tongue is starting to get furry and Ive a horrid stench in my mouth-- ketosis is on it's way:D Ive been feeling very nauseous when Im on LT more late at night than during the day- so much so Ive gagged (I know WTF) a couple of times.. anybody have any...
  214. Tootiefrootie

    Some advice for restarter? :0)

    Hey guys guess what? Im a restarter too!! On day three and found that splitting up the shakes very useful- Ive my phone set to go off when it's time to have a shake so I keep the sugar balance right- so far so good
  215. Tootiefrootie

    New starter on Lipotrim

    Welcome Mark and Augustbride, I too have started this week- here is to a fabulous new us!
  216. Tootiefrootie

    JUNE CHALLENGE!!!

    princess-of-power: 11.4lbs to go / 2.6lbs lost Little Miss Diet: 17lbs to go / 0lbs lost exiguous: 20lbs to go / 0lbs lost Sonkie: 14lbs to go / 0lbs lost chrissie2108: 14lbs to go / 0lbs lost sparklebug: 8lbs to go / 0lbs lost bex!: 14lbs to go / 10lbs lost Catt: 12bs to go / 5.5lbs lost...
  217. Tootiefrootie

    Cant quite believe it-1lb off goal! A bit of inspiration to newbies also

    wow PF that is brilliant and definitely an inspired story! Here are to many "slim" pics for you ;)
  218. Tootiefrootie

    On the way to my first weigh in...

    OMG that's brilliant well done you!!!
  219. Tootiefrootie

    It's official! :D

    Im too a restarter got the shakes this morning and so far so good- bye bye weight :D
  220. Tootiefrootie

    The Restart of the Restart

    Thanks Mini! As ever you come out with the great motivational push xx
  221. Tootiefrootie

    in 4week 2stone..

    :eek::eek::eek::eek::eek: WOW :eek::eek::eek::eek::eek::eek::eek::eek::eek: Well done!!!!
  222. Tootiefrootie

    23 today and 4lb down!!!!!

    Happy Birthday Bex and well done on your 2 stone loss in 5 weeks that's amazing!
  223. Tootiefrootie

    water flavourings

    All LT is is the shakes, bars, black tea & coffee and water- unfortunlatey no flavourings. I know what you mean when you talk about the large quantaties of water... Ive turned to drinking fizzy water- much better than plain in my opinion anyway... Hope that helps !
  224. Tootiefrootie

    JUNE CHALLENGE!!!

    hey Peeps, I know we are already in week one of June- but is there any chance I could join in on the June Challenge? I would like to lose 8lbs this month :D
  225. Tootiefrootie

    The Restart of the Restart

    Evening everyone Well the last time I logged into the forum is exactly 4 weeks today! I restarted LT and was 100% for a week, but sadly my aunt lost her battle to cancer and well I just couldnt cope with the trauma of that and committing to LT. So after a month of terrible eating habits and...
  226. Tootiefrootie

    Feeling Nauseous

    Hey peeps I was just wondering have any other people felt sick taking the LT shakes and if so.. does it last? Im on day 4 restart and every time I go and prepare a shake I start to gag, even thinking about it is making me gag, but I dont feel sick when I actually take them. I didnt have this...
  227. Tootiefrootie

    The Little White Lies- HELP!

    Update Hey everyone Thank you all for giving me advice. Well the situation is this, my aunt is gravely ill at the moment and we are all waiting for her to pass away, so my folks arent around too much which in a selfish way is good because I can "lie" and tell my mam that Ive eaten.. Ive even...
  228. Tootiefrootie

    MAY CHALLENGE ANYONE ..

    hey can you put me down for 14lbs please?
  229. Tootiefrootie

    Are you moisturising as you lose?

    I would have thought the same KT- Im hitting 30 in August and I know what you mean needing help- Ive started using Vichy Normaderm products on my face- love it love it love it! Lush? I swear everyone who works there must be a high on something (no offence to anyone who works there....)
  230. Tootiefrootie

    pain in teeth

    Im finding my jaw is constantly sore, like the muscles are tensed or something, hopefully that will go soon..
  231. Tootiefrootie

    Starting at Day 1

    Hey Yummymummy WELCOME! I too started this week (well restarted) Im finding it difficult this time round BUT this forum has been my lifesaver! Keep posting because once you (we) get the hard part over and done with it's plane sailing after that ;)
  232. Tootiefrootie

    finally restarted!!!

    welcome back Bex!
  233. Tootiefrootie

    Honk If You Were 100% Today!

    honk honk honk honk day 4 of week one but it's tough!
  234. Tootiefrootie

    Struggling to drink the water

    Hey Julie I too was never a water drinker, I have the water beside me at all times and I just keep drinking it, if it's there I feel I HAVE to take it. Perhaps thinking of water in a different light might help, for example what will happen if you dont take it i.e. bloatedness; constapation...
  235. Tootiefrootie

    My worse day so far :-(

    Hey j.e.g first congrats on the weight loss so far and:talk017:........:happy036::happy096:... on NOT giving into temptation well done you should be very proud of yourself!
  236. Tootiefrootie

    Just started Lipotrim

    Hey I too have started LT (well 3 hours into it), so far so good, a bit headachie but the water is helping it... here's to the first week!
  237. Tootiefrootie

    What are you doing for Bank Hol Weekend?

    Im going to lock myself away in my bedroom, do my assignment and hope the weekend goes quickly! Oh Ill probably watch Bones on dvd to get me over the hump of the first few days of being back on LT!
  238. Tootiefrootie

    Does anyone like hearing about what other people are eating?

    Really? I must admit the thoughts of hearing what other people are eating really makes me wish I was having what they are having, but that could be that Ive just started so give me a few weeks and I will probably come back on this thread and say that I cant get enough of it! :D
  239. Tootiefrootie

    toothpaste

    I asked the pharmacist this very question I was with her today, she said that any toothpaste is fine, it's the mouthwash we have to be careful... plain Oraldene or plain Listerine are fine anything else is a big no no! Im happy with the "you can use any toothpaste" because I like to use...
  240. Tootiefrootie

    PUT YOUR WEIGH-IN DAY HERE

    Well done that is brilliant weight loss!! May long it continue to be sucessful!! [/COLOR][/SIZE][/FONT]
  241. Tootiefrootie

    The Little White Lies- HELP!

    Thanks Mrs N.. I think for the time being I will just avoid the food issue and see what happens, I might do the whole "Ive eaten already" or "Im heading out tonight" hopefully that will last a bit, but I know there will be a time when Ive to come clean but Id prefer to detail the inevitable as...
  242. Tootiefrootie

    Starting again 100%

    Ive too restarted from 2:30pm today so 3hours into it.. man I forgot how hard the first few days are.. the headache is already sitting in :mad: but WE WILL PREVAIL!!! My plan for the weekend is to lock myself away in my bedroom, do my assignment (due on Monday) and drink water and LT shakes (I...
  243. Tootiefrootie

    1st day and exercise question :)

    that sounds brilliant I cant wait!!!
  244. Tootiefrootie

    The Little White Lies- HELP!

    Thanks Taylor thats not a bad idea.... I have been dropping hints over the passed few days that the "diet" starts tomorrow, but Im afraid that if I say that she will go "great what are we doing"? hmmm have to think how that will work.... Lets just say Im nearer my thirties than I am my...
  245. Tootiefrootie

    The Little White Lies- HELP!

    Hey everyone I need your advice..... Im GOING to start back on LT tomorrow, I had thought that my parents would be away for a month, but due to family reasons they will home. Anyway.. the last time I was on LT I had told them a little white lie and afterwards my mother asked me not to go back...
  246. Tootiefrootie

    1st day and exercise question :)

    Hey KT I too play badminton once a week and I am thinking of restarting on LT, can I ask how you found playing it.. Im afraid I will feel a bit lightheaded at first, but still want to continue playing because I really enjoy it!
  247. Tootiefrootie

    Lipotrim TFR - breath freshner tips

    Thats good to know that the pharmacy will order in the strips.. last time I was on LT you were able to get the listerine strips- what happened?:eek:
  248. Tootiefrootie

    Keep Putting Off the Restart

    Afternoon everyone Ive been toying with the idea of going back onto LT, I was on it a few years back, lost a few stone and of course with life and not really addressing my relationship with food, the weight has piled back on again. I decided that enough was enough and that I would go to the...
  249. Tootiefrootie

    Restart Buddies

    Ive just had a peruse on Debenhams website and looked at John Rocha clothes (love his style- suits proper women shapes!) Ive already picked out my outfit for the summer when I lose the stone(s) (although I havent restarted yet!! :D
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