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3rd Week Weigh in Got on the scales after week3 and i have now lost a total of 3 stone 1 lb...Well Chuffed with myself as now as this is not even bothering me,i can even go out on a sat night and just have water no mither.A bit woried about have a meal week, though as daft as it sounds im...

Just thought id say hello as im new to the forum so i better introduce myself.I started cutting down my food intake on the 25th of sept and started the cambridge diet on the 29th sept and have so far lost 2 stone on this diet.My start weight was 24 stone dead and hopefully this will continue...