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  1. S

    Shifting the beer belly..

    Good luck to you. I've found it much easier than I ever expected to.
  2. S

    detemined to stay on track today

    It's my birthday today :553: My biggest treat to myself though will be to remain 100% despite having to take my daughter to McDonalds for my birthday treat!! I took goodies into work for everyone yesterday and didn't have a single crumb. Very proud of myself and a little bit smug :D
  3. S

    Week 1

    I've lost 10lbs in my first week ... very happy:)
  4. S

    First weigh in ... drum roll!!

    and I lost 10lbs. Ecstatic is not the word ! :angel09::angel09::angel09::angel09::angel09::angel09::angel09::angel09:
  5. S

    Weigh in / Update

    Well done you. I don't like the soups either but love the shakes (all flavours) hot with a sweetner. The vanilla one tastes a bit like Horlicks and is also nice with coffee in it.
  6. S

    honk if you were 100% today

    Honk honk !!_
  7. S

    Total Solution Day 6 and still very proud of myself

    Why have I waired until now to do this diet?! I love it. If you'd have told me I could last 6 days without stuffing my face I wouldn't have believed you but I have and i feel great! I can't wait until Thursday for my first official weigh but regardless of what the scales say I can feel a...
  8. S

    Newbie and so proud of myself

    Hi All, I am on Day 3. It's the first time I have ever done a VLCD. I found the first 2 days pretty easy as I was at work so mainly distracted. I always knew that weekend would be the biggest challenge but I am so proud of myself. I have been 100% since the start despite having to prepare...
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