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I'm a Friday weigher too, although this Friday will be my first...I'm hoping to redeem myself during the week after a heavy weekend. Good luck xx

Thanks Sarah I've got the insanity work outs too only done a couple of the workouts before and they killed me... I'll have to work up to them xx

Thanks lickthelid I've just joined the challenge x

Ooooh this looks good, I challenge myself to do the 30 day shred DVD 4 times a week.

A your husbands weight the same as it was on the previous scales? I would try not to worry until you've checked your weight on a different set of scales. Did you find one week you suddenly lost more? If not and you are sticking with your new scales I would take your start weight up by 13lbs xx

Well a football match has just ended so traffic is awful I'm on the excercise bike at home instead... Safe to say this doesn't get as much action as it should x

Well done on the 3lbs off hattie that's brilliant! Xx

How much body magic do you all do? I'm starting back at the gym this eve, in my slim days I was a bit of a gym bunny, and then tomorrow I am dusting off my 30 day shred... Hopefully it all works as I've been a bit naughty going over my syns xx

I'm just looking into this, from what I can tell almost anything can be made into a dump recipe and frozen. Bolognese, chilli, most chicken recipes, curries, meatballs, stews, soups. X

I'd like to join in too, I'm doing it online at the moment. I've dabbled with meal replacement recently but it isn't for me, I need to be able to eat me and hubby are such big foodies, luckily slimming world lets you indulge in lots of food. So 60lbs to go (I may change this if I ever get to...

Hi can I join please. I started slimming world yesterday with 60lbs to lose. It seems such a massive amount so I will be breaking it down. I would like to lose 40lbs by the end of the year, it seems a lot but it's just over 2lbs a week so if I can stay on track it should be doable. Well done...

I'm in the 14's and can't wait to get in the 13's I'm hoping I can do it by the 6th August!

Hi Astro, how did you get on yesterday? Xx

Hi Mizzy, sounds like you're doing fantastically! I don't have any advice on the meals off affecting weight loss, I haven't made it through a week yet but I think you still need to live so I think you should enjoy your chicken and salad and get back on it after xx

How are you doing? I failed yesterday but back on track this morning xx

Morning everyone... Day 3 turned out to be sooo hard and I fell off the wagon and ate... A lot! Still I've drawn a line under it and I'm back on the shakes, I've had a bottle of water and I'm sipping a banana milkshake whizzed in the blender with water and loads of ice, it's actually quite nice...

Ok so I made it through 2 days and have started day 3 with a berocca (not sure if they are allowed but I needed a boost) and a chocolate shake. I'm not sure about the chocolate ones they are not my favourite, they taste a bit salty and like instant hot chocolate powder, don't ask how I know what...

It does seem really quiet on here. I've just read your diary and you are doing amazingly. I'm only on day 2 and struggling especially as hubby just ate a gorgeous looking cherry bake well x

Gosh today has been hard! I'm on my evening shake as I couldn't wait any longer.... Bring on bedtime. I think I'm going to be wishing away the next few days to get me to Saturday at least. Weirdly I feel fatter... Is that normal? I'm going to go on asos and ogle all the clothes I want to wear...

I like the idea of 100 on plan days, I may be overly ambitious but I would like to be 4 stone down by the 1st December (it's my 10 yr wedding anniversary and that would take me to my wedding weight) I do have 1 night off scheduled, unfortunately it's this Saturday so in my first week but it's...

I meant to say good luck too, I've found day 2 quite hard so far xx

Thanks Astro, I'm hoping I can stick with it this time, so fed up of being fat and unhappy with my body...Bring on the big weight losses, is it 2 stone when people start to notice? Xx

I've realised how much of a picker I am... No wonder I have so much to lose! The kids have breakfast and I would normally pick the leftovers and toast as I make it, they have snack and I would normally munch along with them (3 children is a lot of leftovers to pick from) it's such a hard habit...

Hi everyone, After reading so many diaries on here I've been inspired to start my own. I'm hoping that this will have the same effect/install the same fear as a physical weekly weigh in. It will probably help if I start with a bit about myself, I'm a 35 year old mum of 3. I was always fairly...

Maybe there is something to being weighed or held accountable for your own weightloss?

Thank you, I did have a dip earlier today and ate some chicken and not picking at the kids left overs was soooo hard but I'm feeling quite positive now... Although I have to get through dinner with hubby yet . Do you think all the Vlcd are created equal? People on cd and lighter life seem to...

Hi, I started Exante today so I'll be watching your diary. How have you found it all since Saturday (I'm sure one blip night won't cause too much damage)? X

Hi wiggly bunny, I just sat and read your whole diary, you are such an inspiration! I started exante today so although no cd it's the same principle minus the counsellor. I have to say I am struggling a little and ended up having some chicken, I know it could have been worse but with over 4 1/2...

Fingers crossed I can do it this time, I'm doing tomorrow with a meal as hubby is cooking for valentines day but I don't want to give up the whole day then sole source from Sunday xx

Hi everyone, I was here at the start of the year but my head wasn't quite in the zone and I couldn't get past day 1 but I'm starting back tomorrow with renewed motivation. I have 2 mini goals a wedding in 4 weeks time that I would like to fit in to an dress I haven't worn for a long while...

I thought you could start to introduce more exercise after the 2nd week? I spend a lot if time running round after kids so I was going to do the couch to 5k on top and build up from there x

People don't really understand it and I think some people think it will ruin there plans if you can't eat and drink which you would be able to do on a normal diet. well I've just tortured myself making the kids lunch so I'm going to have my soup xx

I blame the kids I also had a thyroid problem which meant I didn't gain weight until I was medicated and then I gained a stone in a week...the kids just added to that weight. My eldest is 4 nearly 5, my middle one just turned 3 and my youngest is 15 months and I didn't really lose any weight...

I hope so, I have a wedding reception in March and I really don't want to be the fat guest again. I was slim once upon a time but 3 children and eating whatever I liked changed all that! how are you all getting on today?

Hi cd-ers can I join you? I started today with at least 5stone to lose so a big task for me. I just had my choc shake hot as I normally love a cup of tea in the morning with milk and sugar and I'm not quite ready to replace it with peppermint tea. Anyway good luck everyone.

Shaz paz how do we contact you re holidays? Thanks Lindsey