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Thank u :) that's really good next day no excuses lol

Thanks will have a look round really appreciate the advice :) :)

Hope ur all getting on good...think I mite come back on lipotrim for 2 or 3 weeks to shift my last stone I've been healthy eating and it's working for me but I've got a wedding in 3 weeks and a size 10 dress to get into :) and all though my healthy eating weight lose has been good I can't...

Thanks so much for the fast reply :) :)

I've been on lipotrim and heard about exante and just wondering where could I buy it from?

Yes u can :) It was the only way I could keep my shakes down was to have one whilst drinking the shake lol...good luck

Hi Helen can't believe ur still on it well done..how's things? And thank u I still want to get to 9 stone to be a comfy size 8 so I've got 24lb still to go but il get there I never want to put on weight again :( I eat eggs and chicken and salad..then once a week I have one brown pita bread with...

Hey everyone how are you all going? Well done everyone 4 sticking to it :) I just want to say to all those who are worried about what will happen after lipotrim dont be..if you really want it and change ur eating habits u can maintain or still loose...I came of lipotrim at 11.6 I ate like a...

Lol I tried drinking my coffee with milk on lipo but found it made me more Hungary ur right lipo is hell but soooooo worth anyone who stays on it is so strong but 4 me wot I'm doing is easier lipo got me to get over the chocolate obsession lol

I'm on a no carb diet I just eat egg salad or chicken salad and I drink only water or one glass of orange juice a day..and 2 star bucks a day lol it works 4 me cuz I get my coffee

Sounds like u has a brill time and well done 4 being able to go back on it ur really focused I hope it all works out 4 u xxx I've got a wedding 2 go to in 7 weeks all my oh friends will be there and there partners so really wona drop a stone by then to wear this really nice dress

Il defo keep coming on..did u have a nice weekend away? And how r u finding lipo uve got so much strength to last so long :) :)

Well done 7lb will fly off :) hope u have a lovely time ur amazing for getting back on lipo I just couldnt do it..are u going back on after ur holiday

Well done for keeping on it so long ur amazing...hope ur next appointment goes well and u shuda lost more by then...at least ur going in the rite direction hope u have a lovely weekend u deserve it...I had a brilliant 3 days away I'm now 10.13 I've changed my goal weight to 8.7 so I have room to...

Hi Helen hope ur ok just wanted to know how it went at the drs hope all was good xx

Will do I can't wait :) :)

Thank u hope u have a lovely time 2 :) :)..u will have that stone off in no time u have plenty of time I wish u all the best n ur gona look lovely on ur holiday x

Good positive attitude Helen ur amazing to be able to stay on it longer..how much have u lost so far? And atleast the doctors will see u have made a big effort hope it all goes well for u :) even though I'm not eating that much I'm finding my diet easier than lipo cuz I get to have my 2...

Well done 8lb is great uve done well to stick to it and good luck at the hospital Helen :) let me know how u get on...this forum is great got me through some tuff times...I decided not to do lipo again (well I found it to tough to get back on)...but in the last 12days I've managed 6lb myself...

Just wondering how ur getting on hope ur doing well :)

Hey Hun wow 7 :) I find 4 hectic the shakes have all the nourishments u need to keep u going and to not make u dizzy also some people on her have not lost that much wen they have not had all there shakes..good luck with weigh in :)

Wow well done uve lost so much :)

I'm not lol had the painting guy here all over the weekend he made a rite mess and didn't have it in me to start I just knew I'd fail :( starting 2morrow like u got my shakes water and blender ready decided I've got a choice stay this weight or loose sum before I go it mite not be much but it's...

Thanks deezer hope so straight back on in the morning :)

Teacher - school

I'm starting tomorrow and have decided giving in is not an option (well I hope) good luck first timer hope we both can do it..thanks helen I really want to do it I regret eating now :( but I really felt I needed to how r u getting on? Xx

Thanks dusty brilliant advice u so rite 3 weeks will make me less then wot I am now and then I won't gain I can't keep putting it off I'm starting 2morrow and I ain't giving up not only do I want to do this I need to do this..thanks again xx

So not worth it if u really want to continue LT then try not to do it...I'm struggling to get back on still can't :(

I'm hoping 2 :(

Thanks guys it's soooo bloody hard and to go through all them headaches n Hungar again is so stupid of me at the moment I've gained nothing but il know 2morrow morning the damage I've done 2day :( as I will weigh myself in the morning and start ...we can do this 2gether like u said r u starting...

Thank u guys I needed a good old moan lol I was so confused and just felt like 3 weeks wasn't enough :( sorry to be such a downer but u guys r the only ones that understand so thank u I'm gona do it day1 from tomorrow no givin in no matter wot :)

Anyone thinking of eating trust me DON'T its not worth it I wish I never gave up know i just can't stick to it...trust me the quilt of eating is not worth it..u can do just remember once u eat it becomes 10x harder.. My dreaded nightmare was to go abroad fat now I only have 3 weeks left and I've...

Meant to say lost-weight

Weight :)

Hope u feel better soon I've just got over the flu still got the blocked nose and sore throat what made feel slightly better was a glass of warm water and an early nite under 2 duvets lol

Love it :)

Well done for loosing 4lb pinklady that's a great loss...we all know wots best for us hun and which ever root we each decide to take as long as the out come is thin then it doesn't matter how we get there..Helen hope u have a brilliant time n u n oh enjoy the quiet time I have also never been...

Awwwwwwwwwwww :( :( :( :( I'm gona miss u I was so happy to come back on and see how ur gettin on :(....thank u so so much 4 all ur support over the last few weeks and thanks 4 picking me up wen I was down..and I wish u the very best and ur so strong that I know u will do it good luck Hun pop...

Hey it's really hard tbh much harder than before :( no it didn't affect my weight thank god lol I ate wisely..how r u getting on?

First timer i know how u feel it's so hard to go back on once uve eaten how r u getting on today?

Pirate-treasure

Hey Hun I got a holiday and march and I said the same thing if I don't loose weight in gona be really uncomfortable but like u said its not that easy I managed 3 weeks had a week break then I'm doing another 3 weeks I'm gutted I came off for a week...if u can do it just stick to it don't make...

Best-friend

Winner-champion

Olympics-medals

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Roast over phew :(.....I can't believe how hard it is to get thin and how bloody easy it is to put on weight ...u sound like ur doing good though and plus ur noticing on ur clothes which is always a good thing..I wish I didn't have a holiday booked I wuda tried to stay on lt longer..atleast ur...

Was still writing sent by accident :).... I'm a bit upset that i mite not be in a 12 by 5th of march I also have most of my clothes in a 10 I just really want to get there and every time I think I'm starting to loose some someone will make a comment on how I've put on weight and then I feel crap...

Good plan pink lady I feel how u feel yesterday was ok toady I'm ratty as hell lol...

Glad ur feeling a bit better I'm defo with u a week at a time no set weight goal what I can do I can do...:)

I shake and feel weak and also my eyes go a bit blurry but I've noticed that water does really help

The first time I did lipotrim I was 12 stone and I only did it for 2 weeks and went down to 11.1 and did re feed for 2 weeks and went down to 10.7 then I ate healthy and went down to 9.7 in 5 weeks that was with no excerise then got pregnant and put it back on lol so pink lady it can be done if...

Thank u ladies been a long day today it's so much harder to keep going back to it...how r ur days going? Think il do the swimming on ladies nite :) and the Zumba at home and take the kids walking and hopefully bye bye stone hehe....wow a size 12 already well done I can't wait to be a 12 it's my...

A reply whoooo :) thank u well done for doing so much....do u know if there's anything I can do at home as oh is at work and I'm with the kids so wouldn't be able to go gym 4 times I've got Zumba DVD but feel that's not enough to shift wot I want :(

I would never eat again I'm either doing this or not I only ate cuz I planned to give up but I felt so much better and realised this is the only way to loose that amount in such a short time...u have been doing so well so I know ul do it and u will look amazing for ur party :)...wot dress size r...

Thanks Hun here's hoping someone comes along with an answer I really need a stone off...I'm coming off 5th of march and uve got the party 3rd of march so hopefully we can get a good loss :)

Right I did TFR for 3weeks had a 5day brake whilst eating healthy and have decided to come back and do 3 more weeks...I'm 11.6 would love more than anything to be 10.6 at the end of week 3 as this will get me in to a 12 does any body have any tips no matter how small on how a stone in 3 weeks is...

Glad ur feeling better I started painting the house in my second week lol good luck with it I ended up having to get someone else to do it I had no energy...bless ur oh that's sweet :) I shall probably be having a moan tomorrow lol I'm excited but same time dreading it :( but I have to do it I...

I'm not sure Hun I've only ever given up and gone back on it after months never gone to weigh in when I have eaten..but if I was in ur situation I would eat just the one meal at the birthday don't over do it and just go straight back on it the next day because when u eat more than once it's even...

Thanks guys I'm excited and dreading it I'm also hoping ketosis isn't to bad but I've put in my mind I'm defo doing it no blips whooooooooooooo :) and we can defo do this together I've eaten for 4 days and u 2 so hope fully shudnt b to bad :)

As of 2morrow I'm back :)...had a few days break really needed it! And I'm back on till 5th of march hope I can do it..as I've read on here any one who's had a break finds it hard to get back on can't wait

The first time for me was also the easiest as u didn't know what to expect anything after that has been a nightmare...well done though :)

I hope so helen I've been so good :(

Aw Helen trust me ur missing nothing ur doing so well don't be teary I know how hard this in but ur so strong...and hell it is 4 me lol

We can stick together Helen n pink lady we can do this....how I've missed u guys :) :)...I'm aiming for a stone in 3 weeks on lipotrim and then 1 stone 6lbs through healthy eating cuz I Wud love to be 9stone which Wud make me a comfy size 10..quite a few people have told me I can't do it and I...

Whoooooooo glad to be back..first of all that's an amazing weight loss well done and u can do 3/4weeks u go girl :) :)...as for the gym that is bloody awful how dare they not take proper hygiene measures and good on u for taking it further..hope u feel better soon and oh is looking after u :)

Thanks hun glad to be back so far I haven't eaten any carbs just salad and protein so I'm hoping I dont get to many side affects apart from Hunger here's hoping :)

Because I've been off for a few days now and plan to re start again on Monday will I go through all the headaches again?

Whooooooooooooooooooo lol xxxxxxxxxxx how r u getting on?

Feeling so much better guys thank u I really needed to come of I became a different person :(..I've eaten nothing un healthy stuck to drinking water I'm still having sweeteners no sugar...I think I'm gona start again for 3 weeks I really needed to gettin body sorted and I feeling so much better...

Hi hun :) since I've come off I've just eaten salad and protein no shakes and have lost 1lb so far..I'm not doing the normal maintanance with the shakes I'm sticking to a low calorie diet..I've got exactly 4 weeks till my holiday and hoping to loose atleast 12lb by then I should be able to do it...

Thank u hun for ur kind words and thank u for helping me much much aprreciated big hugs to u and good luck ur gona do amazing I already miss the forum :(....loving ur profile pic btw xxxxxx

Thank u pink lady I will defo pop on to see how ur all doing I will be rooting u on :) and will check out the other forums wish I cud take u guys to the other forum with me :)....good luck in march ur gona do brilliant xx

Thank u guys seriously I have never encountered such kind,sweet and strong people in my life..u are all such genuine people and you deserve the very best in life and u are all gona look amazing when ur done..with out u all I wudnt have managed what I have done so far so thank u so much for ur...

Thanks guys so much for replying I honestly really appreciate it...I know that I won't go back to junk and will stick to healthy eating..my holiday is in march so I'm hoping with healthy eating and Zumba I can loose a stone before I go then loose the other stone and a half when I get back..I...

Thanks :)

It's 28.3 jus about in the over weight section still got 2stone before I can be in the normal range

Feel like I can't do much more as I've done this diet so many times now..no excuses just honesty I'm tired,cold,Hungary and moody all the time I've got 26 days left and tbh it seems impossible that's not even going to take me to my goal I have to come of for holiday..at the moment I weigh 11.6...

Lol that's why I called her out on it i think say wot u mean or don't say nothing at all that's my moto :)

Well done :)

My pharmacist said after the first week u can have 3 flap jacks a day..but just to be safe maybe u should ring lipotrim :) I'm yet to try them are they nice?

Aw bless her I bet u felt amazing for someone u don't know to notice :) and well done for dropping 2 dress sizes I can't wait for that..I had the opposite 2 days ago I saw someone I hadn't seen since I was a size 10 and they said to me oh aren't u looking well,so I said is that ur way of saying...

That's amazing well done

Lost 3lb this week I'm happy with that roll on next week :)

Well done 2 stone wow :)

What a great first week well done :)

Well done :)

Well done amazing :)

For the lady to ask u if u have been eating is rude I think! She should know more about lipotrim and how it works..u loose a stone a month and one week could be 1lb and the next 6lb either way it levels out at the end of the month ..I can understand u being disappointed Hun I'm like that but...

Model-aeroplane

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Good luck Hun let us know how u get on :)

Thought I'd join in :) burger-bun

Honk 4 today

I thought I was going a bit loopy lol..im cooking all these new things for the family and looking up recipes :)

Best thing is to weigh ur self in the morning I find that if I weigh myself after shakes and water I've put on i think its from the water weight...also I've weighed myself b4 weigh day not lost nothing then on the day have lost 4lb

Hey good luck with the weigh in and I like ur positive thoughts about a pound off :)...I'm going in to week 4 tomorrow and it has been a struggle at times but so worth it..I've done this to many times and this has got to be it from me lol

Hi the only genuine thing I know that u can still stay in ketosis with are the things ur allowed on the Cambridge diet..my oh did Cambridge and on bad days ate eggs and veg I'm sorry I can't be more specific but if u google Cambridge diet u shud be able to get the foods u can eat..my oh still...

Aww Bessie I know how u feel I'm so Hungary at the moment been trying to convince myself that I can make it to the 5th of march if I just have one meal today..I Also understand wot ur saying about the cooking and cleaning its all I seem to do..and I've started to gag with my shakes as there so...

Any one else loose concentration on this diet or forget things quickly? Usually my memory is so good now I keep forgetting things if I have a long conversation with someone I can't concentrate and I keep muddling up my words could it be the low calories ?

Well done u will have an amazing weight loss will so be worth it..good luck :)

I love smelling food I can't help it I sniff every thing lol..I cook everyday and when I dish up I sniff the plate thought I was going crazy :)

Thanks hun :)

Dear oh please do not laugh at me or find it funny that I've bought a pair of size 12 skinny jeans for goal..although u found it amusing I didn't in the slightest..do I laugh wen u can't button up ur jeans or do I laugh wen u say I've shrunk ur t shirts when it's jus u expanding..no I don't...

I really don't like the vanilla or strawberry I have choc shake with 240mls water from the fridge and I blend it..I also don't like the choc but not as bad as them lol..it comes to a point were u get used to the taste and as its all u can have u will be happy to drink it :)

I get leg cramps in the calf of my legs and have to stretch them out..as for the cold I constantly look like I'm going hiking when I'm in doors :)

Thanks pink lady :) :)

Thank u for that pink lady will check it out..first week 5lb as totm and second week 4lb I'm always 100% but I don't have big looses untill 3rd week don't know why lol..I'm hoping I see a few big losses as I'm aiming for 1 stone 6lb in 27 days :)

Zumba DVDs are good because they give u a selection there's a 20 min one in there as a full body work out and u get 2 weights with it the bundle on amazon is £29.95 and with that u get 4 DVDs 2 weights and a book telling u which order to do the DVDs in...

Thank u guys so so so so much I really appreciate it and it makes me feel not so alone :)...u have all giving me such good ideas and incentives to carry on thank u xxx I so needed this forum last nite blasted Internet lol ...I haven't a clue how to do the ticker :(...2morrow is beginning of week...

Yesterday I had a really bad day I mean really bad I seemed to argue with everyone n cry for no reason at all! Every where I looked every one was eating and seemed so normal :( then cuz I lost a little bit of weight I decided to wear something I haven't wore before I felt so comfortable then...

Honk honk

Good luck with ur journey this forum has helped me so much :)

Honk honk

Thanks pinklady tbh I do wish the days away lol I can't wait for them to end because it's another cross on the calendar I've got 28 days and now my skinny pics on the fridge :)...wot day r u on and how r u getting on?

Toady has been soooo slow I've tried to keep busy as much as I can I've cleaned,ironed,bathed the kids don't know wot else I can do...today I really want to eat :( I've had to make so much food for everyone today and was battling with myself not to eat (I haven't and I won't) think I will also...

Thank u :) uve done amazing x

I find Sunday's sooooo hard as the day seems to drag on and on..and for some reason they seem to be all about food! Roll on 2morrow so the week can fly by :)

Lol that's really funny but mad that u had the same dream :) hope theyve stopped now

Some one noticed my weight loss today and said what ever ur doing is working :) :)

I've now been told by my oh that my breath is like a slow death lol

Lol I'm yet to have them nice dreams :) but I understand u looking around for the cake the dreams are so real I was really upset when I woke up thinking I had cheated and it toke me a while to think get a grip it's just a dream lol...and the mad thing I didn't even enjoy the food in the dream

Can't believe I'm not the only one I don't normaly get spots now my face is or should I say my forehead is full of them and they hurt...

I've lost a bold eagle :)

It just makes me realise I never wona cheat lol the guilts to much :)

I keep having dreams or should I say nightmares that I've cheated and I just can't stop cheating lol..I wake up quite scared until I realise it was just a dream they really make me feel bad :(

Good luck well done for starting :) quite a few of us have done this before as well..hope the first week flys by for u

I love Michael Bolton lol

Well done u must be so happy and I bet u look fab :)

Hope ur ok hun we all have them days I just take my self of for an early nite..I've avoided everyone today lol..big hug :)

Honk honk

Well done :) I know wot u mean temptation every where :(

Wow well done amazing loss :)

That time will soon fly by good luck I've got 4weeks and 4 days left I'm on day 17 :)

Welcome and well done on finishing day one..this diet is Amazing I'm sure u will have a great weigh in good luck :)

I know that low calorie diets can cause heart palpitations with some people...its probably got nothing to do with lipotrim and I hope it's nothing serious :)..how fast was ur pulse my pulse is generally quite high most of the time don't know why it's 122 wen I get it checked but they did an ECG...

U havent fallen hun u only have if u give up..it was a blip we all make mistakes were only human pretend it never happened and start again tomorrow..as its day 8 for u uve got a whole week to make up for the weight loss till next weigh in..don't let it get u down tomorrow is a new day best of...

What's everyone's goals whilst on lipotrim and how long do u plan on doing it?

The worst side affect in my opinion is the bad breath like really bad lol..some people experience some hair thinning but so far I haven't and if I stand up to fast I go light headed...apart from that I wouldn't say there's any and the results far out weigh the side affects good luck :)

Lol that's funny my oh talks to me with a pillow over his head in the morning..but we will look good and the bad breath will go :)

Wow stef that's quite serious :( did u tell them that ur on lipotrim and if it's ok to stay on it? I don't blame u for feeling sorry for urself I hope ur family's looking after u and letting u rest :)..can't believe u went swimming lol I can't do any I find I go dizzy really quick and start...

Thank u Morgan I know it's awful isn't it being so Hungary but like u said we can get through it the end results are to good..and stef thank u so much with ur kind words ur so sweet :) x

Oh no slimabum wot an awful time..why was u in hospital hope ur ok now xx don't feel extra fat ur doing something about it and u will get there on this diet there's only one outcome and that's thin..big hug :)

Thanks guys for the support much appreciated xx slimabum I've got on slippers n oh dressing gown cuz its bigger plus the heating on max blasted cold lol...guys this is so tuff the most natural thing is to eat but I'm not giving in I'm on it till the 6th march n I plan to stick to that no...

Honk day 17

Hiya I jus posted same thing about the hungar...I'm on day 17 and I'm absolutey starving today also cried 4 no reason..I've also been so grumpy and sick of cooking feeding and cleaning up after everyone then all I have is a cold shake.i can't wait for bed time I need to escape thinking about...

Got no energy today for some reason and I'm really Hungary :( maybe I need to up my water but it's so cold..can't wait to go to bed just to stop thinking about hot food hope everyone's having a better day

Just 4get it ever happened and have ur shakes as normal :)

U go girls February mission will soon be complete :)

Ah poor u that must of been awful glad ur feeling better..hope u enjoyed ur week off :) and I'm sure ul make up for it next week on the scales good luck for Monday :)

That's amazing wot a weight loss well done :) :)

Sorry to hear ur not feeling well big hug..must of been quite scary to have ur daughter help u to the couch..don't blame ur self for eating u did wot u had to do..I always say every body knows there body and they shud always listen to it and maybe u needed that bit of food..like u said move on...

Wow just saw this thread made my laugh so so much :) all the things I think In my head someone has mentioned lol.......... Dear mum and dad as much as I love u,u guys created my sweet tooth when I refused to eat dinner why did I get treats instead so have grown into a fussy eater who eats...

Honk honk

I've become so grumpy I've never been a morning person but now in the mornings I am the wicked witch of east lol..as soon as we woke up today my oh said morning babes wot came out of my mouth was a much different story lol

I hope so Bessie means the world could u imagine If we lost more :) are you comin of at goal? This thread is our count down as there's only a day between us whoooo seems like for Eva but its not long at all :)

Thanks u I hope so :)..I'm like that when I did Zumba I had no energy left and felt Hungary..just think once this diet is finished u will be back to the gym it's so good u enjoy it..maybe it was muscle that's why u lost more without going..let me know how u get on with walking good luck :)

Glad ur having a good day I love them days :)

Lean on me by micheal Bolton

Lol all this hard work and suffering has got to be worth it!!

Well done tigger :)

Go dusty whooooo :)

Meant to say affend

That's really sweet of them to do some thing like that :) if eating doesn't put u off sticking to the diet then maybe eat a little bit..or u could push the food around the plate like ur eating (sounds mad i know) I'm not sure wot I'd do in that situation I can understand u not wanting to afford them

In 7 weeks ur gona look hot :) good luck

Yet another question from me lol can I loose 1 stone 6lb in that time I haven't managed to do the Zumba as I really go light headed

Lol I asked the same question about love handles..I'm on day 16 I know it's early days..my face stomach butt and legs have lost some but my arms and love handles aren't moving :( I guess every ones body is different maybe all of a sudden we will notice a big difference on the areas that are not...

Well done girls :) these are the things that make this diet worth while

For me it's that bad lol but soooo worth it I use listerine strips I take them every where I go I had dentist last week I used the whole pack lol..but gimme bad breath any day over fat this is just temporary n il b thin with minty fresh breath :)

Well done :)

Lol my breaths going from worse to worse I constantly brush my teeth and have the strips but nothings working..I'm ashamed to say it's that bad when my kids r talking to me they keep asking me has the baby done a poo :( :( now thats badddd...but its all worth it in the end :)

Anyone make the mistake of putting the cover over there head while there sleeping!! All I can say is WOWZER I just nearly knocked myself out lol

Well done guys :)

Good luck :)

Well done such a good loose :)

Honk honk (I get such pleasure from honking every nite lol)

Glad to see everyone's in a good mood and just getting on with it u guys r amazing :) and well hello there bessie84 lol uve been doing so well x days seem to be flying by at thr moment (thank god) and seemed to have calmed down on peeing so much (sorry tmi)

Thank u guys much appreciated :) :)

Hi sorry to hear ur having a hard time after the first week gets much easier..I did lipotrim for the second time wen my 4th baby was 2weeks old I managed 7 weeks..when I woke up to feed her I used to have my water next to me and used to sip it with every feed made me feel better..if lipotrim is...

First of all wow 13lb congrats..aw that must be really awful for u to not have ur shakes I don't know wot I'd do hun.if u ate a bit of chicken tonight would u be able to stick to it 100% tomorrow and not let it put u of?

Thank u x

Hey Hun I was like that first time I did it as i didn't know a think about ketosis..from my own personal experience the first day I just got hunger pangs and from day 2 till 6 had a really bad headache and felt quite weak but I promise u ketosis is a good thing wants that kicked in all these...

Well done :)

Well done :)

Aww thanks guys :) lol hope there was no damage to the tv..and with u being so active I'm sure ur going to have a great loss my hands r freezing and I'm in doors never mind being out doors bet u cudnt wait to get in :)

Hope ur all doing well just wondering how everyone's coping :) I get good days and bad days but when I get through the bad days I'm so proud of myself lol

Hi hun u can do it uve done it before its all about the mind set and now u have ur holiday to look forward to that should keep u going.. I to have done this before and had great results and it's taken me months to get back on it but I did it..my incentive was also a holiday :) good luck for...

Thank u :) :)

Hi it toke me months of many many false starts to get back on it and here I am on day15..trust me u can do it say to ur self today's the day I'm doing it and no matter what I am not giving in..once uve decided in your head your not giving in it seems to make it so much easier..just keep telling...

Thank u :)

Lost 4lb this week I'm well happy with that I've never lost more than 2lb in the second week :) :)

Lol slimmabum made me giggle (the kitten) enjoy your day off :)

First week I couldnt sleep at all but now I sleep like a baby lol..as 4 the cold I've always got my slippers,and dressing gown on :)

Good luck :)

Can't wait to be thin..I'd rather my love handles go I can rest my hands on them lol I hate them..i think if my bum and love handles went down then I'd drop a dress size :(

Honk honk

Glad to be on this journey with u :)..we can do this whooo (it's quite daunting seems so far away tbh) if I ate valentines day I Wud never go back on it..wen I done this diet before I managed to cheat and stick with it but I'm so done with lipotrim that if I taste food again I wudnt b able 2 go...

Well done I'm on it untill march 6th so il be on it on valentines day 2 :) I'm on day 14

Phew dinners over occupied myself with the washing up :)..atleast u only ate a few slices of ham if I cheated I'd probably order a pizza lol..it shudnt affect u to much people have eaten worse and still lost and been in ketosis.. Once I eat im done so I can't give it

Loool atleast it's starting to go 4 u well done :) don't even get me started on my bum (if u can call it that lol) it sticks out SO bad even wen I'm thin my bums mahooosive lol...imagine how much more ur gona loose ur stomach and love handles :)

Just a little moan really having a hard time dishing up everyone's dinner today smells yummy (I sniffed so hard I swear sum went up my nose lol)

Thank u :) :)

Omg that's amazing :) well done u must be so happy u look fantastic..if any one needed motivation I'm sure theyve got it now :)

Lol that's funny :) mine r awful they stick out and have this bulge that goes to the back it looks awful I hope they start to go soon as every time I think I'm getting there I lift my top up n theres the babies lol

What's everyone's experience on when your love handles start to go? Because I've noticed a little bit of a difference on my legs and face and stomach..but the love handles r not budging lol I know il get there just wondering :)

I'm exactly the same I used to eat out of Bordem or habit and if I was upset I used to eat..I'm on day 14 and the hunger goes but for me the craving for food is there some days and I notice how bad I used to be all the times I didn't need to eat and I did..but sounds like ur doing really well...

I managed to make it to the end of my second week (something I haven't been able to do for months) 2 me that's victory :)

Well done and good luck on re feed :)

Hope ur ok and feel better soon..u know wot ur body needs good luck xx

I have my shakes at 9am 2.30pm and 8pm I space 5.30hrs between each one and drink water in between I find this way easier 4 me as it gives me the energy to do the things I need to do between the times

Thanks guys appreciate the advice gona try it allll lol it seems like this way I've got more variety there's bound to be one that I like :) x

Honk honk

Wot is that? Lol I have no idea

I've heard awful things about the flapjacks lol but I'm actually tempted also as I need to chew.I'm jus getting bored of cold choc shakes I'm on day 13.plse .let me know ur opinion wen u try them as my chemist Wud have to order them in :)

Thanks guys think I'm gona jus gona go 4 it lol and try it..I always blend mine so il do that with cold water then microwave it :) I only get choc shakes every week the vanilla and strawberry make me gag lol as 4 being cold I've got my dressing gown n slippers on all the time but my cheeks r...

Well done going down dress sizes :) and atleast u have maintained and not put any on..u can do it again for a month if u was strong enough b4..I know it's harder to get back to it but uve already done so well..good luck on ur journey also :)x

Welcome ur in the right place to get the support u need..u will loose that weight in no time on lipotrim and get ur confidence back :) I found the first week very hard but it does get easier..good luck :)

Thanks 4 the reply i cant help weighing myself mid week and it seems to stay the same even though i feel my clothes r a bit looser..how are u getting on tracyanne? Wot size have u gone down 2?

Is it possible to loose inches without seeing a weight difference on the scales in between weigh in?

Thank u :) and u 2 I LOVE those days

Alot of people have lost that in 16weeks everyone's different but they say on average 1stone a month but more the first month good luck :)

Honk honk

You haven't blown nothing hun uve only blown it if u give up..we all make mistakes and we all have bad days were its just to much and we all know are bodies..think why ur doing this diet and let that be ur determination not to give up and be straight back to 100%..u didn't even eat that much...

I know exactly how u feel (first of all yum to the Spag bowl and roast dinner lol) I made my family a lamb stew I don't like lamb stew but I really wanted it..wot I've learnt from this diet is there are good days and bad days but we can get through the bad days jus keep busy,go on line,drink...

That's really nice I need to find one place that I like and go once a year would love that :)

Thanks guys this diet is soooo hard that I hold on to and appreciate the good days well done for going gym :)

Thanks guys much appreciated xx

Thank u so much xx fingers crossed we all have many good days as the weight drops off :)

My pharmacist said u either stay the same,or loose a Little or gain between 3 to 4lb don't worry about it will come of the next week..im on totm so haven't been loosing much can't wait till it goes to see wot I am :)

Im day12 I found it really hard as well..I've lost 8lb so far started off 12.5 I'm on totm so hoping for a good weigh in on Tuesday I only lost 5lb first week I don't start loosing good till after the 3rd week it's weird but I hope I catch up to make 10.4

Can't wait..that's a good idea wot ur doing giving ur self 9 weeks and anything before is a bonus makes it easier some how wen u have a time frame..I got 5 weeks 2 days left can't wait till I'm done

Sexy I forgotten wot that is lol..I dread weddings but atleast ur doing something about it now so ul be more than comfortable for ur holiday and weddings if ur doing 9weeks that's gona take u under 10stone I think cuz it's a stone a month and the first month jus over a stone

Because ur quite tall I can imagine 10stone being to small..I have bought a couple of maxi dresses as no matter what size I end up they will fit..I also used to dread summer and summer clothes now I can't wait I'm sick of wearing black! I'm 5.3 11.11 and I really wona b atleast 10.4 by the time...

Thank u..ur gona have a brilliant time Vegas babyyyyyy lol..this is our first holiday 2gether also as we had our kids straight away and there all close in age my sisters having my kids and she's got kids so I'm happy it will be a home from home 4 them :) I can't wait to spend sum quality time...

Wow 9lb that's amazing :) :) I got 6days to re feed in but will still eat healthy while im away..ah that's well sweet wot a present..my partner booked sharm el shiek I'm only going for 3nites I've got 4kids so haven't been away in yearsss lol..but 3nites is all I can part from them don't think...

Hey hun how r u getting on?

I really feel for u tigger that sounds herandous :( well done for sticking to it though after that..and thank god blood work was normal :)..as 4 the exercise I tried Zumba and went really light headed and dizzy so don't think I'm ready yet..hopefully fainting never happens to u again x

Thank u Hun im trying to be positive lol...it's so true if ur busy u haven't got time to think about food..looks like another busy day ahead hehe :)

And u shud probably shift over 2 stone in that time :)

I've been trying to do Zumba but I have been going dizzy so going to try again next week :)..well done 4 sticking to the excersice..how long before your holiday do u plan on re feeding?

Slimsbum We all know wot are bodies need..hope ur feeling better :)...and tigger sorry to hear u fainted that must of been scary :( glad ur ok

Nothing is wrong with u ur only human and we all make mistakes..the key is to not let this one mistake ruin wot u wanted to do..don't give up start again u can do it..eating is obviously not making u happy and loosing that stone did (well done btw) so hold on to that thought and get back on the...

Cuz I usually moan on here lol I thought id write a positive thread..had such a good day today occupied myself with cleaning all day had lots of water in between and most importantly didn't think about food allllll day :) this is the first day I haven't been Hungary I hope I have many days like...

Hiya I did lipotrim before my 4th child then got pregnant and put it all back on..I then did lipotrim again wen my baby was 2weeks old did it for 7weeks and come off kept most of the weight off..I'm now back on it for the last time lol and my baby is 1yr 5mnths old..good luck

Honk honk

WOW honestly u look amazing well done 4 loosing that much :)

Is that ur pics on the other post??

Ah I'm sorry to hear that I get the dizziness but not the achy mussels..maybe ur a bit run down hope u feel better soon :) after some rest

It counts as re feed cuz ur one meal will be healthy so ur re introducing ur body back to food so I did it straight away..I started back 11 days ago at 12.5 I jus weighed myself and I'm 11.11 as I'm on totm..I've got 5 weeks 3 days left to hopefully get down to around 10.4 my goal weight is...

Willpower is something I'm learning along the way lol usually I have none :) good luck u can do it x