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Wow! Well done. Keep at it x

These groups are great! I had hoped to have more off my this time but slow n steady it seems to be. I weigh in on a Thursday and kinda have a couple of flexi days on Friday n saturday but I'm not going to do that from now on. Going to try n stay within my syns everyday n see if it helps the...

Hi I've just dropped into this group.......well ive been in n out several times over the past few weeks but this time I'm gonna focus n get the lbs shifted. How'd u get on this week?

Hi all ! So pleased with myself to actually be here in this group. WI tonight 12st 11.5. I've lost a total of 1 st 8lb but have been bouncing around the 13 for 6 weeks now. Wanna kick 13 st well n truly in the butt.... N move down toward 12.... Anyone just joined this range too n fancy a buddy...

2 1/2 off! That 1lb gain was a good kick up butt last week!

Stick floating around the 13.4 - 13.6.... Just can't seem to shift gears!! Hopefully tonight I'll nudge closer to the 13!!!

Welcome to sw! And to Thursday weigh in--- which I think is the best day for weigh in:-) wee . I've lost my first stone n have never been as determined to loose the weight before. Once I kicked the first two weeks of sugar withdrawal ( biscuits, sweets, chocolate addict!) the plan is so easy...

Well done!! That's totally amazing. I just got my 1 stone award and pressing on towards 1 1/2... Will hopefully be crying with tears of joy when I get into my cream lace dress that's hanging with tags for the past three years. I refuse to give it away or sell it! I will wear it!!!!

5lb off. Totally amazed.... Had on average 12 syns a day.... No excercise.... Plenty if free n super speed foods though. Defo... Never hungry lol

Hi again. Christmas took over but now I'm back... Just had big bowl of soup... Don't want anything too heavy for weigh in tonight!

Where do I find this recipe? Thxs

Yes yes yes! I've joined slimming world several times over the years. But it has been slimming world that has totally motivated me to make the changes. I'm soo looking forward to getting to class on Thursday even though I know I'll have weight on .. It's not the end of the world! Realistically...

Gulp :-0 weigh in soon. Probably +1 lb but had a good week of festivities so can't complain x

Okay so really pleased at 1.5lb loss... N my first 1/2 stone shiny !! Woohoo! So v proud of myself x not sure I'll loose 3.5 next week though to make my earlier goal ... But will give it a whirl xx

Very wise ermie lol

You have worked sooo hard and well to get that amazing weight loss! U know that u can enjoy ur two weeks holiday with blowing everything! Some sensible choices and some 'let's enjoy my holiday NOT sensible choices.' but that is life!! We gotta live. And from ur past losses. U know u can get back...

That would be a nice wee Christmas present! 2 stone shiny :-)

Life gets in the way !! Enjoy your works do.., make sensible choices n if you get a loss you get a loss... If you don't... It ain't going anywhere lol and you can set fresh doable challenges after Christmas. You have done BRIlLiAnt so far!!!! Take comfort knowing you can loose weekly when...

Go for it this week!!! Coz the following week might be tougher to be 100% with Christmas x

But you WILL get it, two (three weeks tops - u gotta enjoy Christmas!! )the shiny is sitting in your consultants wee box waiting for you!!!

Do you usually loose more than that a week? 2.5 lb sounds great!

Wow well done you!! How have u found ur sw experience ?

Woohoo! Can't wait till I'm saying that! Well done.... Keep at it :-)

1.5lb off and got my first 1/2 stone shiny!! Woohoo so pleased... I'm really getting into this--- slowly lol

1.5lb off and my first 1/2 stone award! Woohoo! Pleased considering my flexi syn adventures at the weekend!!

Slow n steady is defo the way for me.. Sure every 1lb off before Christmas is great !!

Need 1/2lb for my first half stone award! First time in yeeeaars I have really tried to change eating habits and loose weight. Hope to loose 4 altogether before Christmas then if I put it on over Christmas I'll loose it first thing in the new year! Not eating my way into the new year this year!!

:-)

Maybe dividing it into two smaller pancakes would make flipping easier? x still meaning to try it!

Had a flexi weekend! ;-) but have till Thursday to pull it back. Gotta get my first 1/2 stone shiny!

So was it worth it???? Contemplating a bottle at Christmas x ;-)

Enjoy!

This seems interesting. Gonna d abit of research n find out a bit about it. Might do it from 1st January!

Thxs for help :-)

Do u think that applies to alcohol too?

I much prefer my morning weight lol

Aahhh how I miss the butter but unfortunately I loved it too much. I'm going cold turkey n trying to develop new tastes lol

Really missing my toasted pancakes so ill defo give this a try in the morning x Thxs for recipe x

Really miss my cheese n butter in the my baked potoates. Unfortunately bake beans don't float my boat lol I'll try the quark though x

That's a great wee idea for visual learners lol

Wow we r all moving together! Lost a surprising 1 1/2 tonight so well chuffed :-) I hope to forever stay under 14. At night not just in the morning!! Hoping to loose about 5lb before Christmas so if I do put on a few pound I'll still be below 14!! Hope I don't have to pop back for a visit after...

Soooo relieved I lost 1 1/2 lb! I even went without socks lol found that I was skimping on meals this week. So tough to get into habit of eating healthy free food. I'm more of two slices of toast and half a pound of butter king of girl xx

Here's hoping you get your mojo back n get back into the swing of it without beating yourself up too much .

Think I'm going to go for 5lb by Thursday 22nd. Would rather an even 6 but it takes alot of hard work for me to loose 3lb a week. 2.5 for two more weeks.... Then hopefully I'll stay under the 14 marker if I put a few lb back on over Christmas. I'm going to indulge on Christmas day boxing day and...

After getting slimmer of the week last week I think I rewarded myself too much:-/ let's hope I've at least maintained . ..

Your consultant is sure to be happy to replace them. You earned them xo

Got my first 'reward' sticker ... Slimmer of week.... So delighted .... This baby is my pride n joy lol

So very proud of myself !!! 3lb off n slimmer of the week :-) hopefully next week I'll be waving bye bye to u lovely lot and moving into the 13's!! ( probably see u again in January though lol)

3lb off and slimmer of the week!!! Can't believe how proud of myself I am!!! :-) first ever 3lb weight loss after years of yo yo dieting. This time it's the business...... Lifestyle changes and healthier choices xxx (so happy :- D )

Fail to plan is to plan to fail lol very deep !!! But im seriously going to decide what i love most about christmas. Im defo going to have a cheese board night. Im going to make some sw ferro things. basically im going to sit down and syn the things i like and then try and spread them out...

Thanks babypat.... xx

Aww thanks rainbow rose. your my first reply lol Wow you have worked really hard. Your weight loss is amazing. Well done. Might need some advice soon xx Thanks again Kathy x

me too!! Weigh in tomorrow.. so hoping for a loss ;-) Small goals are great.... that's how im going to do this thing! 13 13 is my tiny first goal. I so wanna kick 14 up the arse and outta my life for good!!! Was just ranting on another thread about my mistake of thinking a chocolate digestive...

Gutted Im totally gutted! Just wasted 8 syns on TWO chocolate digestives!! If i'd known they were so bad i wouldn't have bothered. Disgusted! 8 syns! Coulda had my curly wurly for less than that!! grrrrrrr I know im still under 15 syns for the day, but i still feel cheated lol i'll live and...

4 syns each!!!! What?!?! Can't believe it. Been so good all week and tonight a friend called in for coffee..... so of course out came the biscuits... i usually have a sw bar 3 syns, but thought 'ock sure... 2 chocolate digestives wouldn't be much' HOW WRONG WAS I! :cry: Totally gutted...

Welcome ! Great to have like minded people sharing their stories. Good luck on ur weight loss journey xx

This is the last time I'm going to be this overweight! Can't believe I've allowed myself to remain overweight for the past ten years! I've always sucked at dieting ... Don't think I ever committed to one to be honest... But for the first time I actually feel inspired to lose weight. I don't look...

Hi all... Can I Join here.... I weigh in on Thursday evening. Still a newbie at this threading ?!? Put 1lb on my first week on sw! Takes me a while to get going.... So in third week now n hoping for good loss this week. Kinda pleased with my self so hope I don't go crazy before Thursday!

Just realised u can have more bread on the Red plan..., I just joined three weeks ago. Missing the sugar... Biscuits n bread! Not a big FOOD eater so struggling to even finish some meals. I just don't like food lol I don't eat what I should n eat plenty of wot I shouldn't. Potatoes. Blurgh. I...

I'm craving the cheese board already. Going to ask consultant on Thursday how to deal with it! Don't know whether to have my cheese board day n get it over with rather than ending up nibbling at it every time it comes out. The kids n hubby all love love love the Christmas cheese board. Boohoo!!! ???

lol like the zig ziglar quote x

nice one. must stock up ;-) Thxs

Great thread... looking forward to going through it tomorrow and take notes!! sw geek!! :D

curly wurlys...... you know girls all this chat of curly wurlys has put a notion for them in my head. Think ill get some tomorrow. Ive been treating myself to the hifi sw bars. sugary n chocolatey enough and only 3 syns... but a curly wurly sounds goooood.:D

pasta n sauce HI there. New to slimming world.... any previous attempts were with weight watchers, so im struggling to switch mind set. The pasta n sauces were loaded with points on ww and yet free on slimming world... confused.com :confused:

three words Always be ourselves xx :553:

14 going on 13...... hopefully!! Hi there. Joined SW couple of weeks ago and am currently 14st 3oz...... I was sooooo pleased to lose 2lb last week :) I put 1lb on the first week. lol So even though ive only 4lb to go to crack into the 13st zone.... the achievement will be immense coz it...

HI there. Liked wot you said. I know im a 1lb - 2lb a week girl and im happy with that coz i know i like to live life as well. slow n steady wins the race and all that. Put 1lb on the first week. i just went crazy thinking about cutting down on sugar, but i think im on track now. xx

chutney -- yum This sounds lush .... Im already thinking ahead to the cheese board at christmas... going to have it once!! Not Every day for a week. love love love cheese n chutneys xx Think ill give your recipe a try and save a few syns :D kathy x

This forum kept popping up recently during my searches for slimming world recipes and syn values etc. Loved the graphics and the sw stickers people were posting lol So here i am... at the start of a long journey to lose some excess baggage. Took ten years to get it so i know im gonna have to...

newbie First forum ive joined! so all new to this.... and new to losing weight too !! Can't wait to really get into the flow of slimming world and start shifting some excess baggage x:p Need to figure out how to do a fancy pants profile x Kathy;)