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i purchase both. if i know im going to be eating chicken that night and really fancy something (chicken fajitas especially!) ill buy fresh as i wont have the time to defrost it. if i see good frozen chicken deals (like in sainsburys the other day they had a bag of chicken breasts normally £6 for...

Hi, as the day progresses I am going to add as I go along if i have access to the net, otherwise I shall do so at the end of the day. I have not attended a group as i am a single mum and I don't think babies are allowed! Wouldn't it be great if Cambridge had a daytime group while he was in...

golly, i know booze is caloriffic but still never ceases to shock me. i think bottles of alcohol should contain calorie content; the companies make it hard to find. i think it could curb a lot of drinking for some people, indeed drinkaware are now using that as a campaign to stop binge drinking...

This is perfect for me! My son is 21 weeks now and I have a wedding in March. Im carrying far too much and only 2st over my prebaby weight but its taking such a toll on my knees and back! He has slept on me every night for 21 weeks and can never be put down so Ive lived on cold food- and not...

this is where i was getting confused, in food diaries i was seeing people write Healthy extra A x2... what am i missing? i dont see how as i have the book! how many HE A & B can you have on Original, Green & Extra Easy? (my book is from, before EE so im rather confused about it!)

thanks :) ive never been one for NYR but i gave up cigarettes last new year and havent smoked one since so i plan to start slimming world on new years day. i start university in january so ill be facing cafes & vending machines which i must be strong about! the extra weight is putting pressure...

hi :)