Search results

  1. M

    1st weigh in

    Well done you x
  2. M

    Can I do this again?

    I am just starting my second go at cambridge today! I am sure we can do it together!!!!
  3. M

    Back again!

    So I have tried every diet under the sun and I am back again to try and finally shift my weight. I am now heavier than ever and need to lose 5st. Despite this I am probably fitter than I have been since i left school!!! So I am very much looking forward to the challenge of losing the weight...
  4. M

    Second "official" weigh in

    Thanks guys, I am really happy and long may it continue. Lucysmummy - the one piece of advice I would give you is don't deny yourself something if you really want it have it and just count it in your calories. Maybe have a bit less than you would Normally but don't just say I cant have that...
  5. M

    Second "official" weigh in

    So really happy, had my second official weigh in yesterday and I have lost a total of 15lbs! Only 56 to go! Now the challenge is to find a way that I can get some decent exercise in! Hope you are all having a good day x
  6. M

    Coming back if thats ok?

    Good Luck x
  7. M

    Anyone struggling?

    Hey there, I feel like I constantly struggle. I am more of a savoury girl but when I do crave sugar, sugar free jelly is my salvation, either that or i have a calipo ice lolly, it is sweet, only 100 cal and takes a while to eat. Think maybe you should try upping your calorie allowance a...
  8. M

    Why do I keep doing this?

    Hey there, I have never done slimming world but I have the same problem as you always eat between the healthy meals! Crisps are my down fall and like you i dont keep them in the house so have to go out and get them. 2 questions are you eating enough at meal times? have you considered having...
  9. M

    Hello everyone!

    thanks ladies and well done on your progress so far x
  10. M

    What made you finally commit to losing weight?

    Realising that my last (stretchy) pair of size 18 jeans were now too small!
  11. M

    Hello everyone!

    Morning everyone I am not really new to these forums but new to this section! Decided to lose this weight once and for all, no vlcd, no fancy diet plans just old fashioned calorie counting! So I have been at it for 2 weeks and although tomorrow is my weigh in day officially I had a...
  12. M

    Back again for the millionth time!

    Thanks guys! I am using the myfitnesspal app for my iPhone, and so far so good but I usually do well for the first 2 or 3 weeks then it all falls apart. So will def be joining you guys. Tonight will be the first test, girls night out! Taking the car so won't be tempted to drink but still...
  13. M

    Sneaky caramel egg.....bad idea!!! tmi!

    Just thought I would add my two cents worth. I was and still am a hugely fussy eater, to the point I couldnt sit in the same room as someone eating food I didn't like. I had a similar experience to you with my dr and was told grow up and get over it! I went to see a different GP who referred...
  14. M

    Back again for the millionth time!

    So here goes nothing again, Believe me I have tried absolutely every diet under the sun! So things got to breaking point last month when I hit 14 st. Have decided that I need to lose weight and fast, so I am going to try losing weight the old fashioned way by counting calories and...
  15. M

    its monday morning again

    Well done that is amazing xx
  16. M

    Hello newbie here

    Hi, welcome. You are doing fine. Kepp it up xx
  17. M

    hello :)

    Hi there, welcome. stick to the rules and you will do great. Good Luck xx
  18. M

    ** November Challenge**

    Bunny_hops = 10lbs - 3lbs = 7lb to go celtgirl = 8lb chala1972 = 8lb Aaliyah = 10lbs kes= 14lbs.... +1lb.... 15lbs to go.. (woops!) yumymumywanabe = 9lbs - 4lbs lost Mrs R = 12lbs Downsizeme =14lbs i love diamonds = 10lbs - 4.5lbs lost evilpenguin = 7lbs - 5lbs lost Mhairi =...
  19. M

    Need to boast!

    Fabulous well done xx
  20. M

    First weigh in at doctors

    Well done that is amazing xx
  21. M

    ** November Challenge**

    ooh well done both of you xx Weigh in tomorrow can't wait! Is that very sad???
  22. M

    ** November Challenge**

    Can i have 12lbs please xx
  23. M

    Really upset!

    btw you said you hadn't eaten anymore than 1200 cals a day are you eating enough though???
  24. M

    Really upset!

    i know it is easier said than done but try not to worry about it. It will comeoff soon if you stick with it xxx I had two weeks of staying the same this month and one of them Ihad been absolutely perfect! Just try to relax and keep up the good work. I hope work is less crazy this week xxx
  25. M

    hello everyone second day!

    Hi and welcome, glad you decided to take your tablets. Unfortunately it doesn't matter how little of something you eat. If a food has more than 5g fat per 100g then we can't have it :( Good Luck xx
  26. M

    Weekly Weigh in

    Thanks everyone :) Next weeks aim 4lbs!!!! Watch this space xx
  27. M

    I have started at long last

    Well done all of you, can't wait till I can join you 6 weeks and counting!!!!
  28. M

    new to xenical

    Hello and Welcome xx It is certainly do able if you stick with it, but i think you will find that so long as the doctor can see that you are making the effort he will be happy with whatever you lose. If you can try to get some exercise in as I am told that really helps boost your losses. i am...
  29. M

    ::MICASA SUCASA... [[Healthier Happier Halloween]] =D SpoOktober 2010 Challenge OPEN!

    I lost 6 lbs this week, Yippeee!!!!!!! So I have slightly missed my target of 8lbs only by half a lb but that is ok I will make it next month! Can you put me down for 12lbs for next month please thanks xxx
  30. M

    Weekly Weigh in

    i am a very happy bunny, I lost 6 lbs this week! I couldn't have done it without all of you xx Roll on next thursday!!!!!!!
  31. M

    A BIT OF REFLECTION!

    I am looking forward to being able to walk on my broken leg again! I shattered my ankle in june and it hasn't healed properly apparently possibly because of my poor diet. I was also told that excess weight would put more pressure on it when I am walking again and this could lead to further...
  32. M

    cravings

    If it is just a random sweet taste you are after, sugar free jelly has been an absolute godsend for me!!!!
  33. M

    Know its only early days but............

    if you can't wait till you go to the docs you could always decide to go to boots or somewhere and weigh in once a week there are lots of people on here who do that! Also have you taken your measurements? They are always a nice indication of just how well you are doing even if you don't feel...
  34. M

    cravings

    i am not normally a "sweetie" kind of girl. If I was asked I would say that crisps are my downfall. However, in the last few days i have totally been craving a mars bar!!!!!! Anyone else craving anything?
  35. M

    Know its only early days but............

    just stick with it! you will see a difference soon! xx
  36. M

    weigh in

    that is amazing well done! So proud of you xx
  37. M

    Feel worried about weighing in

    drinking has never affected me but not sure about the ready meals. Two things - 1) Try to stop jumping on the scales you willl only worry yourself! 2) Am I right in thinking that when you have been on the scales they have all been losses? Well take that as a positive thing and just try your...
  38. M

    Might be pushing it.............

    no idea sorry xx
  39. M

    Quick question..

    I would guess that once your BMI is under 30 thye would stop prescribing it, but you could always switch to Alli (the non prescritption version) as it is safe to use for a BMI of 28 or more.
  40. M

    Help needed!

    Thanks xx
  41. M

    Help needed!

    So far so good! I have been a good little girl and I know what you are going to say but I did have a sneaky peak at the scales this morning and it looks like I have lost 4lbs, so I a happy little bunny! So now to see if I can maintain that and possibly lose a little more before thursday night!
  42. M

    Bacon :(

    ok people, was raiding my parents fridge today (don't worry I was just looking for a bottle of water) but I did find a honey roast gammon joint from tesco and according to the pack 100g raw only has 1.7g of fat! So I guess that would be allowed and the honey comes in a wee packet so you...
  43. M

    Just asking..........

    Have you been drinking enough water? Especially if you are now eating a totally different diet to what you are used to your body will need more water to process the food. Alternatively it is that time of the year for cold and flu so it could just be a coinsidence (sp?). Anyway big hugs and...
  44. M

    Dont mean to be a pain lol

    i think it is good that you don't feel different! Keep it up xx
  45. M

    Help needed!

    Thanks everyone, so far today food :checkmark green: exercise:checkmark green: water:checkmark green: so far so good!!!!
  46. M

    Vitamins

    yes i take a multivitamin before i go to bed at night. It needs to be taken at a different time to your Xenical, i think it is a minimum of two hours after?
  47. M

    Help needed!

    Right ladies and Gentlemen I need your help! After two weeks of staying the same (the second one being a miracle considering my disasterous weekend and my birthday on Monday!) I need your help to keep me on the straight and narrow. This week I am going to be the perfect little diet angel and...
  48. M

    Sorry for moaning

    Everyone is right, there is risk in everything we do, the benefits of being slim far out weigh the risks of taking the tablets. If you stick to the rules you will be fine, I haven't and I did pay the price for it but it was all my own fault. If we didn't take any risks in life the world would...
  49. M

    ::MICASA SUCASA... [[Healthier Happier Halloween]] =D SpoOktober 2010 Challenge OPEN!

    sts again this week :( but i guess with the fact I blew it at the weekend and it was my birthday that can be forgiven? (please forgive me!!!) So I know have no hope of reaching my target for the month so my aim is too lose 4lbs this week. I am going to be a perfect angel and try to exercise...
  50. M

    First weigh in

    well done xx
  51. M

    Bacon :(

    Just to add my two cents, the tesco healthy eating bacon is gorgeous especially the smoked stuff (i can't get the ww stuff in my tesco so not sure if it is better than that or not!)
  52. M

    Disaster

    The loo situation hasn't been toooo bad, have been several times mind you! Not over the moon about being stuck in the house all day cause i am too scared to venture out (I am still on crutches so I can't even run to the toilet if I need too when I am out) However, I have decided it is fine...
  53. M

    new to xenical

    good luck xx
  54. M

    getting back on that wagon!

    Hi there, def don't think I am a success story yet but I have been struggling this weekend. Everyone here has been great so all I can say is stick with it, we will all do it together good luck xx
  55. M

    ::MICASA SUCASA... [[Healthier Happier Halloween]] =D SpoOktober 2010 Challenge OPEN!

    That is amazing bunny hops so impressed by you losses xx
  56. M

    Disaster

    Thanks guys xx
  57. M

    Disaster

    Ok, so i have had the biggest disaster ever. I worked so hard all week last week and sts. I felt so down and basically just gave up over the weekend. I have eaten everything under the sun. :cry: To make matters worse tomorrow is my birthday and I just know I am going to end up spending the...
  58. M

    First offical weigh in

    well done you xx
  59. M

    ::MICASA SUCASA... [[Healthier Happier Halloween]] =D SpoOktober 2010 Challenge OPEN!

    Stayed the same this week not a happy bunny! Been following the rules and drinking plenty only thing I haven't done is exercise and I can't do that since I am still in plaster. GRRRRRRRRRR
  60. M

    For each stone i lose....

    I am doing ok so far, all told I have lost just over stone and a half. I started alli three weeks ago now and have lost 7 lbs so far but I weigh in tonight so may be able to add a little to that!
  61. M

    For each stone i lose....

    That sounds so lovely, will def be doing something to celebrate when I get to target just not sure what yet. I am definitely open to suggestions. Well done on your loss so far xx
  62. M

    Holiday weight

    ooh not sure, i guess it depends on how much you eat when you are away.
  63. M

    ::MICASA SUCASA... [[Healthier Happier Halloween]] =D SpoOktober 2010 Challenge OPEN!

    1 lb off is 1lb off, especially if you have been out for diner! well done xx
  64. M

    constipated?

    i agree with the above make sure you are drinking plenty of water and I hope you feel better soon xx
  65. M

    museli

    I am not sure but wouldn't mind one myself! So if you find some let me know xx
  66. M

    skin

    acutally now you mention it, I hadn't really thought about it but yes. Normally at that time of the month I get really bad breakouts of acne but it wasn't nearly so bad last week.
  67. M

    ouch!

    at least you have your explanation for your weight gain! sorry you aren't feeling so good. Feel better soon xx
  68. M

    Should I try Xenical?

    For me the biggest advantage is that it keeps you on the straight and narrow diet wise. I am taking Alli the non prescription version but the thought of the side effects means I don't cheat on my diet. I am also following scottish slimmers (very similar to weight watchers) at the same time...
  69. M

    ::MICASA SUCASA... [[Healthier Happier Halloween]] =D SpoOktober 2010 Challenge OPEN!

    Pink Punkstar - that is amazing you really are an inspiration!!!! Buny hops - you will easy make it up next week xx
  70. M

    not happy

    that is rotten but keep your chin up and hopefully next week you will get a good loss xx
  71. M

    Exercise Ideas Please

    thanks for that, bought a sit up thingy and will give that a go! So can't wait till i can get this thing off and actually get some exercise!
  72. M

    Weekly Weigh In and TMI?

    Thanks so much every one xx
  73. M

    just been shopping

    the coat looks lovely and so good that the 16 fits
  74. M

    Exercise Ideas Please

    So I have spent the afternoon reading through some of the posts on the forum and one of the stickies mentions how important exercise is. Unfortunately I broke my ankle in june and after a couple of ops I am still in plaster and will be for quite a while yet. Does anybody have any ideas of how...
  75. M

    how long does it take to get the tablets out of your system?

    Downsize me is right 72 hours is what is says, so I would reckon you will be fine by tuesday, and you can always just reintroduce these things slowly once you start slimmng world.
  76. M

    Weekly Weigh In and TMI?

    Thanks so much just needed some reassurance
  77. M

    Weekly Weigh In and TMI?

    So I lost 1 and a half pounds this week, which is ok, was hoping for a little more as I had been soooo good but never mind. Here is my question - I have never had the most regular of bowels but now I am going to the toilet twice a day. I have been following "the rules". I was just wondering...
  78. M

    cholesterol

    Well done on the cholesteral level wondering if I should get mine checked? Very curious now.
  79. M

    ::MICASA SUCASA... [[Healthier Happier Halloween]] =D SpoOktober 2010 Challenge OPEN!

    Hi guys I know it is already october but you mind if I join in?? I would like to lose 8lbs this month but it could me tough its my birthday on the 18th. So will really need your help Thanks
  80. M

    Week 1 Done!

    Thanks I will do, weigh in 2 tomorrow so will let everyone know how I get on.
  81. M

    Hello All!

    Hey there, Anybody out there?
  82. M

    Week 1 Done!

    Hi everyone, I have been around here before, tried CD but it didn't really work for me I just couldn't stick to not eating anything! So I am now doing Scottish Slimmers (similar idea to weight watchers) and taking Alli. So i have survived week 1 without too many side effects and I have lost 6...
  83. M

    TMI?....Solution to not pooing!

    Hehe, i can just imagine the ad now!!!!
  84. M

    TMI?....Solution to not pooing!

    You get lots of different ones at different prices. I paid £39.99 at tesco direct.
  85. M

    TMI?....Solution to not pooing!

    Miel - got my weigh in on tues so will be very interesting to see what happens!!! Hazel - I thought about waiting till i got to goal too but it says that it takes 6 to 8 weeks to make a difference so figure I am starting now so that once all the flabe is gone I will be nice and toned...
  86. M

    TMI?....Solution to not pooing!

    not altogether sure how it works but it certainly seems to feel like i have done a hundred sit ups, so that has to good right? feels kind of strange when it is on but i am seriously lazy and couldn't cope with doing all the sit ups and now i have a cure for constipation to it is all worth all...
  87. M

    TMI?....Solution to not pooing!

    Ok so I hadn't been to the bathroom for a number 2 for almost a week. I tried everything, fibresure, senakot, dulcolax and nothing was working. I was ready to go to the docs tomorrow and ask for something stronger. However, I used my new slendertone belt for the first time this evening...
  88. M

    crabby cow

    I have found that I am a lot more snappy since starting CD, the kids at school have noticed and keep asking if it is TOTM. I have found that a quick glass of water perks me up at least for a while. If that doesn't work can you let me know where I can find one of these hunky black belts???
  89. M

    6+Stone gone pics!

    That is amazing well done!!!!
  90. M

    treats?

    Some words of warning ladies and gents. I was doing really well, sticking to the diet and getting great losses. Then I went to my parents for the weekend and decided I would have a treat. Everything fell apart. I ended up messing around for 2 weeks and putting on 6lbs. So whilst i agree...
  91. M

    day 1 of my restart

    I am on SS but good luck to you anyway.
  92. M

    What about after CD??

    I think that when I get close to target, I am going to go and join ww, stick with the cambridge till I get to target though. That way I will get all the stuff from them on how to maintain etc. I think i need the structure of knowing exactly what I can and can't eat or i will just end up...
  93. M

    Week 2 WI result

    Fab,well done
  94. M

    Sorry not been on for a while

    :wave_cry: Hi guys, I haven't been on for a while. It hasn't been smooth sailing either. What with one thing and another i managed to put back on 6lbs that i had lost. Never mind, I am back with avengence now! My new aim is to lose 2 stone in the next 7 weeks (My holiday to greece!)
  95. M

    A little disheartened....

    2lbs is good, I haven't been having great weight losses either but the inches are coming off. I have laready come down 2 dress sizes and lost 14.5 inches from my bust waist and hips. Don't worry the weight will come off!!!
  96. M

    Big day 2morrow

    Goodluck!!!
  97. M

    11 my new favourite number!!!

    I made it into the 11's so chuffed!!! I have also lost a total of 14.5 inches from my bust, waist and hips. For those of you who don't know that is over 36cm or even better sounding 368.3mm!!!! (can you tell I am a maths teacher?) Anyway I am now one very happy young lady! Time for a...
  98. M

    Does 1 cheat ruin the whole week?

    it isbest avoided but if you really want to thenstick to chicken and salad. Avoid carbs and alcohol!
  99. M

    How old is everyone?

    I'm 26
  100. M

    Tell me about CD please

    Hi there, I haven't been doing it that long but here goes CD is a VLCD, you get 3 (or 4) shakes/soups per day and nothing else. This puts your body into ketosis and results in your body burning the fat for energy, hence the weight loss. You do need will power especially in the first few...
  101. M

    i am starving

    Sorry honey eating something else isn't a good plan! try having a big glass of water, or even a cup of tea. A bath is a good idea.
  102. M

    Advice Needed: Restart when TOTM

    Thanks for all the advice!!! Good luck with the assignements, I remember doing them!
  103. M

    Advice Needed: Restart when TOTM

    Hi there, welcome back! I am in week 4 and well a little disappointed in how little weight I have lost! I am sure you will do really well! I would love any hints and tips you can give me.
  104. M

    Ideas for weekends?

    I have taken to going to the cinema of an evening, I am totally the same as you absolutely fine during the day but the evenings are a killer. I find the cinema is great because it is two hours entertainment plus travelling time. Plus as a bonus I tend to get through about a litre or two of...
  105. M

    Ketostix - how much?

    I bought them from Morrisons(supermarket) pharmacy they only charged me £3.75 for 50 and were really great no questions, no problems!!
  106. M

    Week 3 Weigh in - I am no longer obese!!!!

    Thanks guys for all the support couldn't have done it with out you!!!!
  107. M

    HUNGRY

    I am really not sure, but it is certainly better to do that than to pig out and eat food!!! Keep going with it!!!!
  108. M

    First weigh in!!!

    fantastic! Keep it up!
  109. M

    Weigh in number 1

    congratulations well done!!!!
  110. M

    Can I take?

    I don't think they affect the weightloss but my doc advised me to avoid taking them all the time if you can. He suggested psyllium husks would be better. Not sure if that helps or not?
  111. M

    Just cant do it :(

    Oh sweetie have some big hugs from me! I don't really know what to say other than have thought about trying ss+ still getting to eat something but getting good losses. The only other thing I can suggest is a hobby? Go for a walk before you eat something or if you eat it accidently go for a...
  112. M

    Week 3 Weigh in - I am no longer obese!!!!

    Just been for my week three weigh in and I lost 6lbs, that means I am now just overweight!!!! Yippee!!!! Dancing around the living room right now! I haven't been so light for 4 years!!!!!!
  113. M

    Possible new CDer

    The diet is wonderful. The cost varies depending on your CDC but it costs me between £35 and £40 a week, which is less than i would spend on food and drink!!! Good luck
  114. M

    Graph or Spreadsheet

    Guys, I realise this has probably been dealt with before but how do you get rid of the wee endbit on the graph produced by the spreadsheet? You know where it disappears down to zero?
  115. M

    Newbie on Week 2

    Hi there, welcome make sure you keep us up to date on your progress. Good luck!
  116. M

    Week 5 WI

    congrats! So pleased for you!
  117. M

    Week 2

    fantastic well done!!!!!
  118. M

    3 stone gone in 10 weeks...

    amazing! well done!
  119. M

    This keeps me off the road to ruin!!!!

    that is a fab idea! I may have to steal that one!!
  120. M

    weight loss

    well done!
  121. M

    WISH ME LUCK................

    good luck hope it all goes well
  122. M

    Inch loss.....Size 14

    You are totally right the inch loss is absolutley the important thing I would quite happily be the same weight if i was a size 10!!!!!
  123. M

    HOW OFTEN.......

    I get measured every week!
  124. M

    Inch loss.....Size 14

    Ok so I have just been for my bath and put my PJ's on and guess what I am sitting writing this wearing a pair of size 14 pyjamas, ok so they may be big made but I am happy. Looks like I am not going to lose the weight quickly but I sure am losing the inches!!!! I am one very happy bunny...
  125. M

    Glasgow Meet - 23/24 May - Last call to join us, and where we'll be

    Hi there, put me down as a maybe would love to meet everyone!
  126. M

    Easier or harder?

    I am finding the days much easier, but still really struggling in the evenings. Not through hunger just pure habbit and boredom!
  127. M

    has anyone used

    I have used a siilar thing at my gym! Personally I don't like it, sure it made you feel like had worked really hard but the vibrations go right through you (and not in a good way!) also it makes me need to poo. So good if you are constipated but I wouldn't buy one. That is just me though!
  128. M

    3rd weight in!

    Fantastic Weight loss! you will def make 2 stone before you go!
  129. M

    Word Association

    garbage
  130. M

    Sundays are boring!

    I am avoiding the housework, so just been for a lovely walk in the sun ( i know sun in aberdeen?).
  131. M

    Getting back on track

    You are not a failure, everybody has off days, God knows i have had my fair share! The important thing is to realise that you have done amazingly well so far and you CAN get back to it and get to your target. Maybe set yourself a new mini goal or go treat yourself to something (non food...
  132. M

    Word Association

    mortgage
  133. M

    Disappointed - failed 1st goal :(

    9.5lbs is excellent! I only lost 4lbs in my first week and stayed the same in my second week. I reckon everyones bodys adjust in different ways and take their own time to shed the weight. Keep working hard!
  134. M

    Week 1 weigh in

    Congrats on the WI, that is amazing! Sorry no idea about the ticker.
  135. M

    Word Association

    socks
  136. M

    Bored and Angry!

    Ooh pink is y favourite colour too so that would be lovely
  137. M

    Word Association

    clothes
  138. M

    Word Association

    spend
  139. M

    Bored and Angry!

    Hehe, I would love a sparkling water with a straw and a nice umbrella?
  140. M

    Bored and Angry!

    thanks guys, i know i am better off not being out just annoyed that I allowed myself to get into the position where i need to be doing this diet! Listen to me moaning, time for a nice hot bath me thinks!
  141. M

    how easy is it to mix CD soup by hand?

    I always mix my soups by hand, I use a fork and just stir it vigoursly for a minute or so, then drink I do have to stir it again towards the end of the mug though. Does that even make sense?
  142. M

    Bored and Angry!

    I am so bored this evening, my friends have all gone out for the evening (dinner and drinks) and knowing I am doing CD they decided not to invite me so i don't have to eat. So instead I am sitting at home on my own and I am really fed up. To top it all off I don't seem to have lost anything...
  143. M

    Wi 2 Days Early And Now Over Half Way There.

    Fantastic! Well done. Enjoy the break!
  144. M

    urghh i woke up...

    I think hedgehog may be right, I often wake up starving, but feel fine after a couple of glasses of water!
  145. M

    jjb fitness

    Excellent you will be running marathons in no time!!
  146. M

    birthday

    You have to do what is right for you! I personnally wouldn't eat and just tell people it is your birthday and you will abstain if you want to! But if you decide you want to eat just try to stick to protien and veg Happy Birthday
  147. M

    The 3lb Barrier has been Broken.............

    Fantastic News, long may it last!
  148. M

    jjb fitness

    They might weigh you if you ask them to do you a program but you don't have to if you don't want to. I found it quite interesting because they worked out all my body fat etc when I asked and also the amount of cals my body consumes while at rest, made very intersting reading!!! Good luck
  149. M

    Hi to everyone from brand new CD'er

    Hello, well done for being so positive! Good luck keep up the good work!
  150. M

    Can anyone help? Sorry might be too much information!

    I am so sorry to hear that you aren't feeling to great. Can I ask have you been drinking the tetras? When I first started they gave me the runs. As for the wee as far as I am aware if it is coloured it means you are dehydrated (possibly because you have the runs) so try drinking some more...
  151. M

    How do you EAT yours ?

    I split my bar into 3, one third for breakfast, one third at morning interval (I am a teacher) and one third at lunch with a chocolate tetra. That way I still get to "eat" at all the times I normally would!
  152. M

    Anyone else had a storm?

    it is currently raining here (aberdeen) as usual!
  153. M

    Works for me !!!

    hehe I love it!
  154. M

    jjb fitness

    I am a member at JJB in Aberdeen, i absolutely love it. Everyone is really friendly and even when I don't fancy a workout being able to just go and relaxin the sauna is great. It is a lot cheaper than most of the other gyms round here too which i love!
  155. M

    Going strong

    That is really fab,well done!!! Keep it up!
  156. M

    i did it

    Well done! Keep going!
  157. M

    failure yet again!!

    Don't worry about it, I had a bad day on wed and did the exact same thing. Th important thing is to draw a line under it and start again! Have you been ss ing? Maybe you should consider one of the other plans? That way you can still eat food and lose weight. Also do you have something to...
  158. M

    how much exerice shud we do

    Hi there, I am not sure but I would love to know too. I am on SS and would like to do a little exercise but don't want to knock myself out of ketosis don't even know if that is possible. I am sure someone who can help will be along shortly!!
  159. M

    I can smell food! HELP!

    Me too!!! My sense of smell seems to be amazing on CD. Just do your best to avoid eating, think of how much nicer it will all taste when you a are all skinny!!!!
  160. M

    1st Weigh-in

    That is fab! Well done!
  161. M

    Week 12 Weigh In

    Well done that is fantastic!!!!!
  162. M

    HELP!!!!

    I tend to have a sip of shake then a sip of water to wash it down when I am not fancying a pack. The other thing that got me through was the thought of the bars when you get further in which are great by the way!!! The caramel ones jsut taste like a cadburys fudge!!!! So try your best to...
  163. M

    2nd Week Weigh In

    Thanks guys, your support makes all the difference!!! Looking forward to next week!
  164. M

    2nd Week Weigh In

    Ok so after last nights disaster, I went to my weigh in tonight. I have stayed the same:cry: Never mind it is a new week and I WILL lose next week!!!!
  165. M

    OMG.... Totally messed up!

    Thanks guys, today is a new day! Feeling much better today (although still very annoyed at myself). Going to head off and get weighed straight after work and just hope I can fix this!!!!
  166. M

    MOVING ABROAD-HELP NEEDED!!

    if i were you i would contact some local removal companies, some of them will do shipping which will def be cheaper that dhl or ups!!! Either that or contact the airline and ask the about air freight, they can often do a deal if you have lots! Good luck
  167. M

    OMG.... Totally messed up!

    I have totally screwed up!:cry: Had been doing so well but had a really bad week TOM and work not great. I cam home tonight and ate an entire pizza from pizza hut, potato wedges and a 6 pack of crisps. So annoyed with myself not to mention the fact I really feel ill now. Supposed to weigh...
  168. M

    CD Restart – Quest for the Blue Dress!!

    Good Luck!!! Let us know how you are getting on
  169. M

    26lbs in 4 weeks

    WOW!!! That is amazing! Keep going!
  170. M

    1st weigh in restart results

    Excellent well done!!!!
  171. M

    Universal Contour Wrap this p.m! - anyone had one?

    I have had them before, they are really good, and I did feel fab afterwards. I didn't suffer any kind of hangover but they tell you to drink plenty of water after it so that could be why. The only thing I would say is make sure you go to the toilet before they start as it can take quite a...
  172. M

    Week 1 Loss

    Fantastic Well done!!!! Keep going!
  173. M

    Exercise DVD's

    Just had a quick look, check out tesco.com they have lots of choice!!!!
  174. M

    For the stuck ones, and new goals

    Excellent well done!!! Keep working hard you will be in those 16's in no time!!!!
  175. M

    Exercise DVD's

    Mrs B, I have quite enjoyed the Rosemary Conelly Salsa dvd. The one thing I would say is a bit like you I quite like dancing so bought the Dirty Dancing exercise dvd and it was awful I was very disappointed so I would avoid that one!!!
  176. M

    In the 11's

    Superb! Well done Keep up the good work!
  177. M

    I am so proud!!!!!

    Well done for resisting! It is very scary when you work out the calories in these take aways. We are all so much better off without them!!!!
  178. M

    Goooooooaaaaallllllllllll!!!! 12 stone gone :)

    Congratulations!!!! That is absolutely amazing!!!!! i just can't believe it. You are an inspiration
  179. M

    does the shakes/soups fill you up?

    The water def fills you up, but when I am feeling hungry I go for the soups over anything else the def make me feel full don't know if it is because it seems more like having "real" food or not. Can't comment on the bars as I haven't had them yet.
  180. M

    not undoing my trousers!

    Fantastic!!! Good news time to go buy some new ones:)
  181. M

    size 16 Yippee!

    It is an amazing feeling, just can't wait until I have to go buy some smaller ones!!!, my usual penny pnching ways have gone out the window!!! I don't care how often I have to go buy a new pair so long as they are smaller!!!
  182. M

    size 16 Yippee!

    Was going through my wardrobe and thought what the hey I might as well try on the 16's see how far o have to go to get them on. What do you know I am typing this with a pair of next 16 jeans on and fastened. Ok so I can't breath but i don't care I have them on!!!!
  183. M

    Water...

    Hehe, the things we do to be skinny!!!!
  184. M

    Water...

    Yeah not looking forward to it, but I am sure I will manage it. The kids think I am crazy as it is so I am sure they won't bat an eyelid, while I dance around the room waiting for interval to go to the toilet!!!!
  185. M

    Water...

    I have been on holiday for the last week, so next week will be my first time back at work. I am really worried about drinking all the water and needing the toilet. I am a teacher, so I can't just get water or go to the toilet when I need!!!
  186. M

    poo!!

    I am all type 1 and 2 at the moment!!
  187. M

    Diversion Tactics!

    I have taken to going to the cinema!
  188. M

    It's a good day

    Excellent well done!!!
  189. M

    First Weigh In - Shock, horror, surprise

    I have just been for y first weigh in and was a little disappointed when I had only lost 4lbs but then added up my measurements for this week and I have lost a grand total of 7.5 inches. So now absolutely amazed and happy. Really don't mind if I never lose any weight if I keep losing inches...
  190. M

    Anyone with 52lbs to lose? (3st 10lbs)

    Just been for my first weigh in lost 4lbs and 7.5 inches!!!
  191. M

    Morning all!! I have shamelessly nicked this from the Pink site....

    I got a 9. I tend to stop eating when I feel full only problem is 20 mins later I am ready to start again!!! Mind you I always knew carbs were my downfall!!!
  192. M

    Anyone with 52lbs to lose? (3st 10lbs)

    FYP, don't worry about it. Just draw a line under it and take tomorrow as a new day!!!! Have a nice big glass of water just now!
  193. M

    When am I allowed chocolate bars?

    I haven't tried that but might give it a go thanks!
  194. M

    When am I allowed chocolate bars?

    Its ok, I am sure I will survive just needed something to kind of aim for to keep me going. never mind
  195. M

    Did you have a 'last supper'? (Just for fun!)

    I had a huge last supper, I had pizzahut pizza, chicken dippers, garlic bread, and coke, then decided that since I wouldn't be able to eat for sometime had better try and finish ALL the food in the house. On the upside I made myself feel so ill I really didn't want to eat the day after!!!!!!
  196. M

    When am I allowed chocolate bars?

    ah ok :( thanks for that.
  197. M

    When am I allowed chocolate bars?

    Thanks Sorry to be a pest but does that mean that, when I go weigh in tomorrow I should be able to get them? I Just need something to look forward to finding it really tough to get through it today!!!
  198. M

    When am I allowed chocolate bars?

    I am just about at the end of my first week of ss and I am missing having something to "eat". Was just wondering when is it I am allowed to get the CD chocolate bars?
  199. M

    lol couldnt help myself..

    hehe, very funny! I am always really paranoid about anything anybody tells me today!!!!
  200. M

    Word Association

    mouth
  201. M

    Never rain but it pours.....

    Sorry to hear about your daughter, well done for standing up and getting her treatment!!! Keep posting and air your frustrations big hugs
  202. M

    buying clothes, as an aim.

    I do this as well, I have a pair of gorgeous gap jeans that are my final target size that hang on the back of my bedroom door for inspiration. I have also bought a pair of jeans in the next size down from primark (only £3) so it doesn't matter if i shrink out of them quickly!!!!! Quick tip if...
  203. M

    Anyone with 52lbs to lose? (3st 10lbs)

    FYP, Just read your post so sorry about your loss. I hope you managed to stick to your soup and water
  204. M

    Anyone with 52lbs to lose? (3st 10lbs)

    I am 5 ft 3. Want to get to 9 st ish. In reality it is less about the weight and more about fitting into a pair of jeas for me. Have these jeans I got in the USA which i am desperat to get into. Would love to count down the pouds with you!!!!
  205. M

    Anyone with 52lbs to lose? (3st 10lbs)

    I have 52lbs to lose have been doing this for 3 days now and finding it very tough! It will be worth it in the end when we are all nice and skinny, would be great to have people to compare losses with etc!!!!
  206. M

    Unbelievable first weigh in...

    So fab well done, hope you feel better.
  207. M

    First minigoal achieved

    Well done that is fab!
  208. M

    Very confused - Quick question?

    I am confused, exactly how much water are you meant to drink when you are on SS? The book says 4 pints but I have read a lot of people saying you should drink 4 litres? Help!!!!! Also I have heard that drinking too much water is bad for you, at what point does it become too much water?
  209. M

    Starting today!

    Thanks so much for all the messages! Really looking forward to being skinny! Will make sure I post my results next week!
  210. M

    Starting CD today..... wish me luck!

    Good Luck! I am starting today and full of trepidation about it all.
  211. M

    Starting today!

    Well after many years of trying every diet under the sun, I am starting Cambridge today! 52LBS to lose, hopefully by summertime. very nervous at the moment but had my first shake this morning and it was not too bad. Long may the enthusiasm last:)
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