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thanks for that girls but im going to see how i do myself on it im doing ok upto now :) and my friend does go to the group too so i can her for tips too im jsut dont feel comftable going to the group im really not confidant anough to go and i aslo have a toddler who is very clingy haha! thanks...

i hope so :) yeah im trying to with dinner and tea like do either salad or veg with it :) i hope i loose somthing going to wiegh myself on monday :/ this site is brill so helpfull to me already only used it for 2 days :) im really gratfull for ur help hun cheers ! x

im new to slimming world and not going to meeting in doing it myself from research of here and other sites i dont go to meetings as im not very confident :( ok so i started yesterday and i had brekfast - banana dinner plain jacket potatoe tea- bacon veg and sw chips snacks were 2...

thankyou all so much i dont go to meetings as im not very confidant :( ive found lots of stuff online and with help from people on here :) ok so 2day ive had porridge for brekfast out of my HE dinner i had jacket potatoe with beans and loads of sald for tea im just cooking beef with...

i also have had a peice of brown bread so is that ok for 1 of my healthy extras ? sorry to keep asking but im doing this on my own so need all the help i can get lols x

arww thanks thats great so if i had salad and a piece of fruit with my jacket potatoe thats better ? i had egg but just scrambled it with no oil :) i think im getting the hang of it jsut really wanna loose weight ;/ can you reccomend any lunch ideas ? is passata free ? thankyou!!!! x

hey i statred the diet today im doing the extra easy option upto now ive had brekfast-banana dinner-plain jacket potatoe and a packet of walkers baked crisp which i belive are 5 syns ? and for tea im going to have sw chips and bacon with brocolli and carrots am i doing ok ? also what...

how many sins are in mug shots and pasta sauce ?? on extra easy option ? x

hey im new on here :) im also new to sw im looking to find syn value on treats like chocolate and crisp any help pls ??? :D