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    Dave's diary

    Great stuff so far Dave keep up the good work. I am in a pretty similar situation to yourself and just starting out today. Good luck for the rest of the way.
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    I have lost six stones - I have done it.

    Just read this, well done.. a real inspiration.
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    Total Solution _Greg's_ Diary

    Hello everyone, I am starting this diet today and I just wanted somewhere I can come and post my thoughts each day to help keep me motivated. I have a lot of weight to lose but I am sure I can do it and will be in here as much as I can do update this thread. I am going on total solution...
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