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Wow well done. Cant wait till the day I can look at my before and after pics too x

Hi Thank you for the advice. Water it is then. I have to admit I am a bit of a coffee junky and don't tend to drink much water. Went for an early weigh in today to keep me going 4 pounds off :party0011:. Would have liked more but I am not going to complain its in the right direction. Week 2...

Hi I am just starting out and I am on day 5. I really need some advice to stick at this as I have started to feel very hungry and cant stop thinking about food (although resisting well so far). How do other people take their mind off food. I cant give up now I took the initiative to start I...