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Hi Time2Go, how have you done? xx dress fitting is this Saturday isnt it? xx

When I did cambridge (2010) I was allowed 200mls of milk and this really helped curb my hunger at 3pm and 8pm, am I allowed it on Exante?

Going offline for a while, failing is making me depressed so need to recompose myself I will be back, hopefully 1st March xx good luck can't wait to find out how your dress fitting went xxx Sent from my HTC Wildfire S using MiniMins

Had some chicken but so far so good, how bout you? Sent from my HTC Wildfire S using MiniMins

We were talking about this at work and someone asked me, I said I'm giving up my fat LOL Sent from my HTC Wildfire S using MiniMins

I was 100% yesterday, and lost 4lbs in 1 day, I might not lose anymore this week but as long as I'm 100% I'll be doing ok. Come on time2go you can do it. I'm on here all day as its linked to my phone so I will keep checking if you need me. Sent from my HTC Wildfire S using MiniMins

That's like me, he is so calm and I'm screaming the stupidest things, and then I forget what I've said LOL. I'm officially at the end of day 1, tomorrow will be a test as I don't work Wednesday and so boredom will be a problem. Although I have loads to do so shouldn't be bored Sent from my HTC...

I don't know, I'm nearly as confused about my feelings for him as I am about this diet. We made a decision to have children together, something I've only ever wanted with only 1 other person (unfortunately he was murdered whilst we were together) He does make me go all girly but he also knows...

I walked out 6 months pregnant with a 18month as well and moved in with my mum & dad, it was horrible for 6 months I didn't even tell him I'd had our son for 2 weeks as we had to get solicitors involved for access over our daughter, he kept her over Christmas. Once the house was sold and he...

Hi time2go, can I be nosey why have you got until the 3rd March, have you got something nice planned? Ive just had a warm vanilla with decaff coffee in it, got Mushroom soup later and then a bar, the kids dad is round tonight so he will be cooking them dinner, we will put them to bed and then...

Oh time2go xxx I know exactly what you mean, you replied to my post yesterday fat sad & lonely. It is so hard? Do you know why your fed up or are you, like me, just fed up xxx Sent from my HTC Wildfire S using MiniMins

Congratulations xx Today wasn't a complete fail, it was a slip up ignore it but don't repeat it xx All the best Em xx Sent from my HTC Wildfire S using MiniMins

I hope you dont mind but I printed off your first post. I am terrified about keeping the weight off, but reading your post I can see as long as I am as sensible as you and be realistic then I might be able to do it. At the moment I am not there mentally but your post is stuck in the front of my...

I hope Ive done this right, Ive wanted to join but couldnt get it to work on my phone so suddenly realised I could do it on the computer Catscratch - 36lbs (-12=24lbs to go) Junkinthetrunk - 24lbs (-4.5lbs, -3.5lbs, -2lbs) = 14lbs to go) Midnight-Sparkles - 15/35lbs (20lbs to go) SammyE -...

I'm finding it easier this time, its silly isnt it, it really isnt anything to do with hunger its to do with where your head is at and my head is in the game LOL

Oh wow, I hated the waiting game, in fact with my second child I told every one a date 2 weeks after I was due as I was sick of the phone calls LOL Well done for sticking to Total/Working source thats brill xx Let us know when your a nanny again (if you get what I mean xxxxx)

Gill? Are you here? Hope everything going ok for you, write soon xxx Sent from my HTC Wildfire S using MiniMins

I'm back and doing it. Day 2 that's good for me, how's it going for you? Xx Sent from my HTC Wildfire S using MiniMins

Hi Precious, hows it going? I'm on Day 2 woo hoo and I'm in the 18s xx Sent from my HTC Wildfire S using MiniMins

I'm in south east London, just down the road from Stratford Westfields and the Olympics, lucky me, NOT. Sent from my HTC Wildfire S using MiniMins

I logged on to the www site and it told me there was an app click here to download sort of thing Sent from my HTC Wildfire S using MiniMins

Feeling pretty good today have a new way of thinking I wake every morning thinking I can do this within an hour I'm screaming I can't, all that is stopping me is a "t", I am not letting 1 letter ruin my diet, so I'm chucking away the t on can't and getting a can. I'm still questioning myself...

I know what you mean about eating with the kids I eat chicken & brocolli on Sundays, Tuesdays & Thursdays with the kids, trouble is once I start eating I'm having trouble stopping, so going to try & do ts for 7 days and hopefully 14, no bars just shakes & soups (like when I did Cambridge)...

You have put into words what I have been feeling, I get to 4ish then binge, I am trying again tomorrow would you join me? Sent from my HTC Wildfire S using MiniMins

I've had a rubbish week, food wise, decided to start today. Woke up, gosh its cold, kids were still asleep, when they woke up both complaining of sore throats, had a look, tonsilitis waiting on emergency doctor for an appointment Sent from my HTC Wildfire S using MiniMins

Well done dazeddixie 2 st in 4 weeks xx fingers crossed for everything else xx Sent from my HTC Wildfire S using MiniMins

How did you do yesterday Precious and anyone else who started (either for the first time or again)? I dramatically fell from the exante train yesterday, Ive always been a drama queen LOL starting again today

Morning precious, I'm so tired was suppose to be up at 6:50 but still in bed better get a wriggle on or me & the kids will be late. Well done you for going gym, I'll be back once kids at school and I'm at work (about 9:30) Sent from my HTC Wildfire S using MiniMins

I'm starting again tomorrow, lost a stone this year and feel I've put it back on since Tuesday. So my first goal is to lose a st then another and another until in 8 or 9 st lighter xx Gonna weigh myself tomorrow and see the damage. Let's do this xx Sent from my HTC Wildfire S using MiniMins

How long have you been on this diet? I'm 35 this year and it has taken me 20 years to learn my bad habits so I am expecting to lose my weight get to goal, mess up gain some back on, lose it again possible gain a bit back and then lose it again until I have learnt my lesson. Don't beat yourself...

Well done for sticking to it xxx

A couple of my packs had a hole/split in them, was gonna phone up but I got a couple of extra packs so thought it evened itself out Sent from my HTC Wildfire S using MiniMins

I wondered where you had gone, I will be on day 1 again tomorrow, although I broke the diet I decided to do it, rather than giving into it, to me it makes sense, I have a routine and I'm fine as long as it all goes to plan. Good luck Gill. Sent from my HTC Wildfire S using MiniMins

I must deleted it LOL as I only have the one from h l fulfillment telling me when my order will be with me. Can you wait until tomorrow to reorder just in case? Sent from my HTC Wildfire S using MiniMins

You get an email from exante showing what you have ordered, let me check my email brb xx Sent from my HTC Wildfire S using MiniMins

I was on amitriptyline for depression (2010), and I gained weight but was never sure if it was because I wasnt quite so depressed and therefore ate more. I had to get doctors consent before I started Cambridge but at the time I wasnt sleeping (36-48 hours without sleep, 2 young children NOT...

Spaghetti bolognese and now having tomato & basil soup and u think I'm full and still got about a quarter left Sent from my HTC Wildfire S using MiniMins

So far so good, day 5 today, mouth taste terrible. Counselling sound like a good idea, that way you know you are both trying xx Sent from my HTC Wildfire S using MiniMins

Today I resisted Roast dinner, although I did have some chicken in my Thai Chicken Soup mmmm and for desserts the kids are having a screwball easier to resist Sent from my HTC Wildfire S using MiniMins

Honk honk honk for Thurs, Fri & Sat didn't wanna post before as everytime I think I'm doing it I don't. Will honk again tonight xx Sent from my HTC Wildfire S using MiniMins

I haven't had a headache or wee much more than normal, thought I was getting a site throat thus morning but think it is just fur? Day 3 done Sent from my HTC Wildfire S using MiniMins

I love the way when you tell people your doing meal replacement they say is it healthy? I just say is 6 packets of crisps in 1 hour healthy, they just look and say no I say there you go then. Your doc is an ignorant bar steward, have you emailed exante help line see what they say xx Sent from...

Yesterday I resisted biscuits & choc at work, and pigging out on Friday night Sent from my HTC Wildfire S using MiniMins

Oh babe, that's hard. If you want to make it work do it for you and your husband, not for your child. As long as she sees her daddy regularly she will be ok. I left the father to my 2 and they see him every Saturday and every other overnight. It was hard at the beginning but me and him have a...

Day 2 is done roll on day 3 Sent from my HTC Wildfire S using MiniMins

Night night xxx Sent from my HTC Wildfire S using MiniMins

I take water in a bottle, a cold shake and my shaker and mix together for as long as my shaking arm will let me Sent from my HTC Wildfire S using MiniMins

10,094 nearly put 8 instead of 9 not good LOL Sent from my HTC Wildfire S using MiniMins

Was scared to post yesterday in case I jinxed myself, I resisted Dominos Take away, as we were without electric from 11:20-20:30. So proud of myself. In fact I was so good, I pack the kids in the car, picked up their dads keys and let us into his flat and cooked a real dinner Sent from my HTC...

Apart from when on vlcd the only time I can use "a stone in 3 weeks" is when I'm talking about how much I have put on xx let me know what your diary is called I'll have a read, where else can you read someines diary and get away with it LOL xx Sent from my HTC Wildfire S using MiniMins

I did it the first time as I cancelled a night out with a friend and she got really upset and we fell out a but still spoke if that makes sense, I lost 3 stone in 9 weeks but by then she'd started going out with other friends and I wasn't confidant enough to go. So this time I'm doing it because...

I'm on day 2 as well, although I have been trying to stick to this for the last 2 weeks. I have lost 9lbs so far through cheating so am just trying to convince myself that is I stuck to it for a whole week I would drop ??? who knows what. WOW **boo** 2 stone in 4 weeks thats brilliant, you say...

10,088 This is a brilliant thread LOL Love it

I cant wait to have a clear out, I feel like I am living in the elastic waist trousers as my others dont fit, correction I am living in these damn trousers, loved them when I bought them now I am starting to loathe them. Plus I have lost my black jeans that I might be able to fit in, think I...

Im doing good, officially on day 2 of 100%, decided to treat myself over the weekend, I've bought a tv for my bedroom - yah its gonna help me lose weight LOL who can honestly say watching tv helps me lose weight, well I sit downstairs and watch tv and eat so my idea is I am too damn laszy to get...

Hi ya, just seen in your signature "75% of all hunger pangs, are thirst" that is so true Im trying to convince myself that the other 25% of the hunger pangs are in my head. Good luck on your journey, cant wait to read more.

How long have you been doing it Gill, LOL sounds rude or maybe its just my mind xx Sent from my HTC Wildfire S using MiniMins

Today I didn't resist and are regretting it, feel like crap, literally can't get off the loo, tomorrow I'll resist having to pay the price of not resisting. Bloody food, I dont even enjoy eating you

Tesco's now do coke zero no citric acid on ingredients

I resist the breakfast, lunch and dinner I prepare everyday for my children, their sweets, crisps, cake bars, fruit - somedays I succeed and somedays I fail (like today) but that was then and this is now so now I am back to resisting everything. Good luck every one

I think Cambridge has a flavour, I'm finding exante less flavour more creamy. The bars have to be warmed up, otherwise they feel like your eating sand. But Hell the weight falls off and its one of the cheaper meal replacement I've found. I'm really selling this diet LOL

Just had the vanilla shake added coffee granules tastes better

I too am 19st 2, your taste buds will change and the flavours will grow on you, I know its hard as you cant eat and then you have to drink something you don't like. I've been on it for 1 week and I've lost 10lbs, in 7 days. You can do it, it isn't forever but you will have to rethink your eating...

I don't know if you watch Biggest Loser, but the trainers hate week 2, people sometimes even gain

I have a shake about 1:30 and my soup at 5:30pm as I like to sit down and eat with the kids, I cut my bar into four and eat bits every 2 to 3 hrs (9:30am, 11:30am, 3:30pm & 8pm ish) once in ketosis it Defo gets easy

What about moving to working solutions, packets and a protein meal xx good luck and enjoy whatever you do, you could go and not leave the bedroom LOL exercise and no tempting food xx

How long have you been doing it? Week 2 can be difficult, I was drinking an oxo cube a day but someone advised that it could make me retain water, you will lose keep going (I know its hard though, as I am jumping on and off the scales all day) xxx

Hi all, the above was the last thing I posted on this thread and I just wanted to let you know how I got on. I do not depression as such, I am not depressed as such but my OCD and my paranoia is back, so I am on medication and my doctor has advised that I stay off the diet for 2 weeks until my...

Try the water flavourers I did cambridge before this one and it takes the water taste away xx good luck xx

Does anyone know can I stay on exante, or rather start on it again if I'm on depression/anxiety tablets, went docs today got given diazpram to get me through tonight but got a 30 min appointment to discuss everything, don't wanna ask doc as scared he'll blame my relapse on diet

Thanks spotty doris, so far so good today, have another cold and no voice. But on a plus side haven't had a cigarette for 6 weeks

I've been ill alot this year and so called friends keep telling me "it's that stupid diet, your not getting your vitamins" so on Friday I finally lost it, and said "So come on then tell me how many vitamins are there in a value pack of cookies cause that is what I was living on before I started...

I have Salter ones but have then on a piece if wood, as flooring can make a difference

I am trying again today aiming for 4lbs weightloss every week reaching my goal by Apr 2012. Got my work Christmas do next Saturday, bit nervous about outfit and carbs, I won't over eat in front of people it will be when I get home, I'm a secret binger. Good luck to you all