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i am totally addicted to it, was throughout my last attempt at cambridge too, didn't slow my weight loss and i didn't feel hungry, but everyone is different! :-) i still drink a fair amount of it, no doubt it'll bite me in the bum at some point (though bum will b smaller so don't really care!!)

ooo i missed it by 1 hour 23 mins... not had nothin but water so i'm still givin it ago lol : goin for.... 15lbs :D Purple Hugs - 10lb Lin18 - 14lb gillianr2 - 21lbs loved-up - 14lbs nearly_40 -14lbs lighterby3stone - 14lbs Amyeve - 14lbs chelsea lou - 14lbs jesslima - 9lbs eyeontheprize...

Hey all my 4th day back on the diet, feeling fab, well and truly in ketosis, happy as anything and already lost 12lb so am amazed and motivated! Just wanted to share!! Been off the diet for about 6 months lol, only put on 10lbs thought so am lower weight than i've been for years! roll on...

well done :-) keep it up! x

Hey! Am back off holiday! (got to a size 18 before i went! woohoo!) been back a week now and am going to re-start cambridge tomorrow! Was gonna be Monday cos I wanted a sunday roast, but I can't wait, feel depressed cos I've put a fair bit on and I feel uncomfy and sweaty! Not looking forward to...

fantastic weight loss and inch loss too! you look brilliant! keep it up! :D

thanks becky! will do! i can't wait!!! have been looking at my pics of before and ones taken last week and its amazing so that should be enough to keep me going! you keep going too...38lbs!! wow! bet you don't recognise yourself!

Thanks Miel, Will be back in 4 weeks at least 1 stone lighter! I'm 16stone 8 now so I will be 15 8 at the most! Thats a big commitment isn't it! Wish me luck everyone!!!

ARGH! I am such a complete idiot! Was doing so well on CD until 2 weeks ago when I waivered a bit! Got back on the next day but the day after I waivered again! And thats how its been for the last fortnight! And I have only lost 2lbs!!! Its ridiculous! Give me a big kick! I deserve it...

don't worry hun, most (if not all) of us have slipped up you'll get back to it and be glad you did when the lbs are falling off, just drink loads of water and you'll be fine! milly x

i drink diet coke and coke zero, neither seem to make me hungry or crave food and I remain in ketosis also my losses have been good, but like everything it differs from person to person. Its your choice.. the worst that could happen is you'll be set back a little bit so its your choice. milly x

oops, never mind it'll be off in no time! :D

thanks everyone! well am back sticking to the diet now and have not even nibbled on anything since thursday night lol, not long but its still an achievement! (and the scales have gone down too!)

oo i drink alot of coke zero...maybe thats why i cheat so much! gonna have to ditch it! :(

oo didn't know we could have that! am off to the shops to get some!

ISIS its actually 31! lol not updated my ticker since last weigh in! :D proud as punch!

Sweetcheeks! yep it is very annoying! I was good as gold my 1st week n had a good loss, since then I've cheated and my losses have been less and less...but still something to be proud of! HOWEVER! I am not going to cheat anymore, every penny I spend on naughty food i am throwing away...i don.'t...

Thanks elaine, yes i have a holiday booked, going to mexico in 2 months, saying i want to lose another 2 stone before i go, i will stick to this, If I'm not in the right place to do this now then I never will be, gonna grit my teeth n get on with it, even gonna start going to the gym! ... Such a...

Thanks doll! glad i'm not on my own, really don't want to fail at this, getting married next year n wanna be a thin bride lol, thats one of my biggest motivators! Have stuck pics up all round my house of me at my biggest n me now to try keep me on track...but so easy to look the other way! OH...

Well Done!! You've Done Really Well! Keep It Up! X

I need some help, I just keep cheating and eating! I really want to do this so don't know why I keep jeopardising my chances, so far I've done really well, but each week I'm eating more and more, I had my lowest loss of 3lbs this week and wasn't disappointed as i've been so naughty...however now...

Hedgemag 21lbs Slushy 16lbs ( out of 31) Hedgehog 12lbs Mary Poppins 14lbs SO MUCH TO LOSE-14LBS LISACDVIRGIN-14lbs Mrs B 18lbs Becky85 -16lbs doubledumplings-20lbs Unreal83 - 14 lbs Lisa Marie 14lbs Mumof2girls - 14 lbs Catito - 15lbs hotty25 - 16lbs donnamarie - 14lbs trinakmh - 20lb...

maybe thts where im going wrong! when i eat i skip my packs for a day..n then go and eat again as soon as i'm back in ketosis...silly arses arent we!

I keep doing the same, eating....i shouldn't because I know its just going to make me miserable when i put on weight, i've got away with it for 4 weeks now, but i know soon it will catch up with me! My oh is doing cd aswell n it doesnt help tht she has full meals and a pudding whilst out and...

Had 2.5L today :D 5108.5 LITRES

Yep Skye Invites For My Wedding Not Til Sept 09 But Got 150 To Make And Working Full Time And Social Life Makes It Hard!!

My weight loss so far :D Week 1 -13lbs Week 2 -5lbs Week 3 -5lbs Thats all so far lol but am hoping for a loss of at least 5lbs this week and that would be 2 stone in 4 weeks! Feel fantastic, more confident, more energetic....and more optimistic than I ever have (on any of the previous...

Good luck katie, i think you're doing the best thing, i've been to and dropped out of uni twice now...both times due to anxiety, and a huge contributrary factor was my weight...its coming off now but i think i've pretty much blown all chances of getting in again! Its not a nice place to be...

good luck dani, well done for tackling it now! i can't really offer any advice on healthy eating as i have only found one diet that works for me and thats all replacement soups/shakes...i'll keep my eye out for progress updates!! YOU CAN DO IT!! Milly x

i can't wait to go shopping! i want to leave it as long as possible so i don't waste too much money...won't be stopping until i'm in a 10! lol though my 24s. 22s and 20s all need a belt and drown me, may have to buy some things to tide me over lol....or buy a fat suit and then reveal the new...

kick me when i slip please!! need 2 retrospective kicks for cheating last week! :(

Bless ya hun, its a pain when you slip up and we've all felt really annoyed, dissapointed, disgusted and guilty but...we've all got back on the wagon, some people many many times and the weight is still coming off and lots of people have changed their lives completely...its not the end of the...

i had visible results in 1.5weeks, and comments from co-workers 2.5 weeks in! :) it really helps seeing it so quickly! weeks not months helps you stick to the diet really well! its the best thing i have ever done! GOOD LUCK!!

i have 2- 3 zero coke (cans) a week..(or diet cokes) its kept me from going water crazy, i don't think its done too much harm and i've had good losses so far so i'm pleased, though i have a lot of weight to lose and my calorie intake has dropped by about 2000 a day....so that may be why i'm...

thats amazing!! well done! :o) inspiration to all who're new/reasonably new/keep falling off the wagon...d'oh!

when i have to eat out i just order chicken salad (unless im in a bad mood then i have whatever i want!) i've lost every week so far and always get straight back on the diet once the meal is over, as for not drinking i just have diet coke and say i'm on anti biotics so can't drink, hope it...

i feel really left out and boring not going out and i miss it...however i've saved money and i look better than i have in years, i'm just looking forward to going out and seeing everyone i know and hearing those ever lusted after words!! 'you look amazing' its enough to keep me going for now...

you too spiky, feels good doesnt it! 2 months til mexico holiday!!! going for 2 stone!!

hi was all ok! ended up losing 5lbs so was great!! thanks for all the replies!!! . . . cheated again this week though...but not as bad....seems silly though...keep thinking of how much i 'could' have lost 'if only' lol!

grr....fell off the wagon big style yesterday (and this morning!) stayed on at work and did 29 hour shift so no packs with me....plus accompanied clients to a party...buffet + hungry = ooops! then....chocolate at the house and half pack of biscuits during the night...then this morning i...

well done! congrats and keep up the good work, its inspiring and motivational to us newbies! :o)

well done for taking the first step smtl, you'll be thrilled with the results! well done!!

i have a cheat day on the day i get weighed and so far have lost every week still, as i get straight back on ss, maybe i am odd but i don't feel hungry after and am usually back in ketosis by 3rd day. Just be sensible and you should have a loss. milly x

i got 9 to go too, well its8.1 now so am inspired, fell off the wagon 2 days ago (chinese....oops...stress at work, excuse not a reason i guess!) and have put 2lbs on since, i got til tuesday to lose it (official weigh day) have to say i'm back on ssing and feeling a bit better, won't be...

Thanks :D its all good, other half started cd with me today so thats gonna be a lot easier! she'll never forget!

well it was last week! this week it is only 8 stone 1lb to go! : 13 off in first week ssing and i'm feeling good! (even cheated...diet coke and chocolate flapjack...oops...bad day!) so amazingly proud though! ...Only trouble is...I'm not hungry and keep forgetting my drinks, then have them late...

I will have been on ss for 1 week tomorrrow, had my weigh in today and had lost 13lbs! Can't believe it, so happy and proud!! (cheated a little during week...chocolate flap jack and diet coke!...but alls well that ends well!) Looking forward to another week of weight loss! :D wish me luck...

well done!! you must be so proud!! i'm waiting til next week to try something smaller on! as all my clothes are only just fitting (were too tight, but comfy now! lol) figure i got another few lbs to go before i can buy something smaller! you're inspirational! :D

Its my 2nd day on CD, had a look on scales and 3lb off already! Though had 2 diet cokes in the pub earlier cos they only had tap water (yuk!) other than that its been plain sailing, not looking forward to days 3 and 4, if, like alot of people say, they are the worst! And I'm off work too...:(...