Search results

I'm doing weight watchers vintage/old points and still have my booklet from when I joined in 2001 so if you need help with anything just give me a shout x

:-( that's a shame,thanks.

Hi,does anyone know if you can have smash on sf please? :-)

I sts too! :s

I feel exactly the same,I lost 8stone on the old plan but since it changed I've yoyoed 7lbs on then off.so now I'm going back to doing the old plan

Thank you,feeling a bit more confident about it today :)

Really struggling,calorie counting not going well atm,so going to go back to doing weight watchers and see how I go :(

Sts for me this week :(

You can do it! You've done so well.everyone falls off now and then (ive become professional at it lol) have great time in Spain x

Well done :)

Well,put 6lbs on whilst away on holiday :(,but lost 5lbs of it this week :)

Hi,I have 5 st left to lose,it was 12 and a half at the start,so I know you can do it! Good luck with your journey :-) x

Keep strong James,you can do it,I'm on holiday at the moment and I'm really mad at myself for stuffing sweets,chocolate and crisps today.holiday or not tomorrow I'm back on track :)

Lol,I went to visit in laws for the first time in 4 months and when we got home my mother in law rang my husband to ask if I was ok,because I'd lost a lot of weight! :)

1/2 lb for me too,but pleased with that because slipped up a couple of times this week :)

Well done x

Well done :) 2lbs off for me :)

It really does make you stop and think about what you eat and your exercise.I don't feel like I'm dieting either,I feel normal :) x

I've got my week 3 weigh in tomorrow,lost 6lbs so far.finding it fits in with my life better than any other diet has.must say MFP has helped loads :)

Wow! 6lbs! Well done you :)

Thank you :)

3lbs off for me this week :)

Well done! :) x

Hi,I downloaded 'my fitness pal' and since then calories make more sence to me.last week I wasn't hungry,eat pretty normal and exercised.I lost 3lbs and didn't feel like I was dieting.it beats weight watchers and slimming world and I now understand how to maintain my weight when I get to...

Thank you :)

6 days in and 3lbs off! Finding this easier than ww :)

Day 3 of calorie counting,doing fine.I work at McDonald's and don't usually take my free meal but I've looked at calories and I'm taking a grilled chicken wrap when I finish :)

Thank you all.yesterday was my first full day on 'my fitness pal' and I did find it surprisingly easy :)

Thank you,looking forward to trying it :-)

Hî,for a long time now I have been following weight watchers and have lost 108 lbs,but just lately I have struggled to stay on track,so I'm trying something new.'my fitness pal' has anyone tried it?

Well done! X x

The same thing happens to me too.I feel really bad afterwards,I find I just have to except I feel off the wagon and the next day get back on it.I always try to remember this isn't a diet that you just do for a couple of weeks,this is it,a life change.so don't beat yourself up for your...

Thank you for the support,I'm feeling more positive today,had a long walk and cleared my head.ready to go for it! Thanks again x x

Last week I got into the 13's,I was over the moon,but since all I seem to have done is completely wrecked my hard work! Everyday I keep trying to get back on that wagon but just keep sliding off it. ;'(

Same here! Fallen right off the wagon :-( x

Well done :)

Well done :)

I can't wi on Friday,my class is shut because its good Friday.but I've found another one on Saturday morning so going to wi there,so its a Saturday wi this week :)

I can't answer that one,but I will say pp didn't see a great weight loss with me but back on old plan (discovery plan) and weight loss good again :)

Well done! You might be cold and naked but well worth it eh? :-) x

Very happy with my 2lbs loss this week :)

Lost 1 1/2 pound :)

That's not silly,well done! It shows you've become healthier x

30 each day and 49 weeklies x

26 each day and 49 weeklies :)

I always measure out 2 pp of milk at the beginning of the day and only use that,then I can be sure of my points.also I pop a sweetner in my coffee x

Well done,that must of felt fantastic! :-)

When you've lost your first 9lb you will drop to 49 each day x

Lol,sometimes its hard if I finish my shift and I feel really hungry,but I've always said from the start I can never have the meal,ever,would be bad habit forming x

Hi hun,50 each day and 49 weeklies,good luck :-) x

Well done you! I work at McDonald's and never take my free meal :-)

Well,just as I thought,I stayed the same :-( .well done to everyone who lost x

Wi in 2hrs 45 mins,really worried this week.been really good and done quite a bit of walking but feel very heavy and bloated! :-(

38 each day and 49 weeklies x good luck x

3lbs is fab,well done! :-)

Well done,what a lovely surprise :-)

I kept my size 32 wedding dress lol.I will be putting pics on soon (will have to get my daughter to do it) :-)

Thank you,best thing is I walk down the street and nobody stares at me.And now I enjoy clothes shopping :-) x

I've gone from size 30 to a size 16,my boobs were a j cup now dd,my husband is gutted! Lol

I just got my wedding dress out the loft,and both myself and my 15 daughter got into it ,TOGETHER without a struggle! :-)

1 1/2 lbs off :-)

Wow,well done! X

2 hours until wi,feeling a little nervous this week.I've sts the last two weeks,so fingers crossed! :-s

I just checked it out for you and its right,37 each day plus 49 weeklies.I found propoints does mean a steady weight loss but I never lost more than 1lb a week,I personally switched back to old points system,but its very much an individual thing,good luck hun x

Well done for just 1lb gain,and I'm sure your'll get your loss next wi x

Hi,I'm doing old plan too.I've tried propoints but couldn't get on with it,and let's face it we have to go with what work for us.I've lost 106.5 lbs so I know it works :-) good luck with your journey x

Lol omg how rude of her! X

Oh fab! Had one yesterday,didn't like it so I froze it... Then really enjoyed it lol x

New mint Muller light Can tell me,are they free? :) thank you.

Thank you :)

How much can I have a day as hex? Thank you :)

Kernow Jo,how long is the dvd 2 mile walking? :-)

I've been doing ww for a long time now.I've lost 7 1/2 st,but for months now I've sts so I was thinking of trying sw.I'm fed up of still being hungry at the end of my points :-( what do you think?

Sts. Gutted! :-(

Weigh in,in 3 hrs.its strange how nervous I feel,I'm not sure this will be a good one :-(

I was taken into hospital with suspected heart attack,I told them it was just my hiatus hernia but because I weigh 14 st they were certain it was my heart ... Of course the fact I had weighed 22st but had lost weight didn't matter,anyway I was right,it was just my hernia playing up lol

The meals have new propoints on them,but if you have the old calculator you can work out the old points eg beef lasange :7 propoints but 4 1/2 on old plan x

Thank you x that's really lifted me x

Just a short rant lol,why is it people seem to think that dieting is so easy and that you just shouldn't of got fat in the first place (like I did it just to get attention).I have a friend (or so I thought) who is under weight because she is unhappy but tries to make out that I'm fat because my...

Just 1lb off for me this week :-)

On my way home now,had a great day,wasn't even hungry,been a good girl :-) x

Off to birmingham tomorrow to see my dad,got lots of healthy snacks for journey,really worried I'll eat something stupid and blow my weigh in Friday :-s

Wish I could spend half-term at home with kids.:-( but atleast I won't be tempted into a duvet day with lots of snacks.every cloud! Lol.have a good day everyone :-) x

Wow 7lbs,you're doing really well,I prefer old points too x

My sister put on 1lb at here last pp wi so she changed with me and we both lost 2lbs after only 5 days of discovery,so back on track with our Fri wi x I'm sure your weight loss will kick back in now x

Lol same here,on propoints my loss was low but back on discovery and weight loss back up again.:-) x

Hi I love the discovery plan,really fits in with my busy life good luck :-) x

Aesir22 is right,best chips ever! :-)

That's wicked! Well done you x

Aww poor you,haven't you got a spare uniform? :-( frozen pipes is awful.hope tomorrow is a better day for you x

Well done James,its great that you can see whats happening and turn it around before it gets to you.you're brill! X

No,I've never liked fruit,but I snack on chopped veg,eg.fine beans,carrots and celery :-)

As I don't like fruit,full stop.I found discovery plan with eating lots of no point veg has worked for me and after 106.5 lbs loss I will defo be sticking with what I'm doing :-)

Well done :-) x

I have a old point calculator on my phone,so everyone must think I'm texting the whole time I'm shopping lol x

Well done ... It wasn't a gain :-) x

I was doing propoints but struggled,on the old points I lost over 100lbs but on new points it slowed right up,but this week went back to old points and lost 2lbs :-)

2lbs off! So happy :-) x

Well done! X

I weigh every morning,I know I shouldn't but can't help it :-s

Well done, 2 is great :-) x

I have weigh in on Friday too,not holding out any hope of a loss as I had a major wobble on Sunday (basically comfort ate because of family problem) but now I'm back with old points I know I'm going to get back on track.good luck for Friday x :-)

I've just been using my calculator.I've followed old points for a couple of years now and lost 103.5 lbs but gave new pp ago for 3wks and struggled to lose 2 lb so back to old plan :-)

I've just switched back from propoints too,my losses are a lot smaller on propoints.I have 22 points a day but today only had 18. Breakfast : ww yoghurt. : 1 Fruit. : 1 1/2 Lunch : 2 slices of ww bread. : 1 2 slices low low cheese : 2...

Well done,its amazing.you have done brilliantly :-) x

Thank you everyone,I'm going to sleep off this dark cloud and wake up positive! x x

32 each day and 49 weeklies x

I'm so angry,I've just found out my husband family have been stabbing us in the back and so I've turned to food! :-(

50 each day! Plus 49 weeklies x

My leader didn't tell me I had dropped a point,I found out when I put my new weight into my calculator x

It's soooo unfair lol

26 each day for you and 48 for hubby and both get 49 weeklies :-) x

When i first started I didn't tell anyone,just in case I failed.but as I started to lose weight,people started to tell me how good I was looking,and asking how I'd lost the weight.I decided that if I wanted to keep it off for good I should tell them,so I would have a good reason to keep at it.it...

Whitey27... 26 each day and 49 weeklies :-) x

45 each day and 49 weeklies :-) x

You should have 38 each day,your partner should have 55 each day,and you both get 49 weekly points to use.good luck :-) x

Oh my no! I hate water lol but I do try to have one green tea a day and I love salad so eat that everyday :-)

I wi on a Friday and use all mine on Fri and sat night.I'm losing between 1-2lbs a week.I've always done it.I've kept off the 103.5lbs and I'm still losing :-)

I never used to eat baby bel but since the new propoints, cheese has gone down, so now I love them :-) x

1 lb off! Slow but sure :-)

Well done,better than a gain,I'm sure next week will show this weeks efforts :-)

Absolutely,I go to ww with my sister and we get really upset when we stay the same,so try to shake up our menu a bit,maybe cut back on things we have most days and introduce new foods,that usually starts the weight loss off again.I found rice cake and low fat pate held my weight loss up :-s x

I've been doing it a couple of years,but in the past I've lost it quickly and put double back on so now I have lost between 1 & 2 lbs a week but its stayed off,I did find it hard to go from old points to New propoints but I'm getting to grips with it x

Hi katiekaye I'm a Friday wi too,love ww.I've lost 102.5lbs.x

I've lost 102.5 lbs following propoints.I eat meat and salad a lot because its my favourite.I really hope you start to see some results soon,I too have problems with lots of foods but that's why ww works for me.good luck hun x

Well done,that's a great loss :-)

Really finding it hard to get used to the new propoints,I lost most of my weight on the old points.anyone else finding the change hard? :-(

36 each day and 49 weekly points :)

In the points guide it says 2pp per pub measure :)

I've done slim fast in the past but when I'd reached my goal,I would start eating again and put it all,and more back on,so for me it had to be a life changing plan x

When you reach 11 st 10 lbs x

You both should be on 26 each day and 49 weeklies :-)

30 each day and 49 weeklies :)

Couldn't cope with not eating lol so it had to be weight watchers for me.but atleast I can live on weight watchers for good,still get to eat fav food but do make lots of sensible choices :) x

Yh I did,but I did weigh 22 st so I guess that's why,I've lost 102.5 lbs so has really slowed down :( x

I love biggest loser,its amazing to see their weight losses.I remember almost crying when I lost 14 lbs on my first week,now I cry because I'm lucky to loss 1 lb a week lol :-s

Thank you x

Only lost a 1lb :-(

My pleasure,good luck x

28 each day :)

34 each day plus 49 weeklies :)

34 each day and 49 weeklies :)

8lbs! Well done you :-) keep up the good work x

41 each day and 49 weeklies x

I worry about using them during the week (dont know why,its silly) that's why I use them as quickly as possible lol x

26 each day and 49 weeklies :)

I don't know if it helps but I lose between 3 and 1 pound a week but before ww I would lose weight but gain double when I got bored.I think the weeklies have helped to make this a life change not a diet :) x

I use them all up after weigh in on a Friday (and Saturday) so by the time Friday comes around I'm ready for a treat again.I lost 1.5 lbs last week.have always done it and have lost 101.5 lbs up to date :)

My pleasure,good luck x

32 each day plus 49 weeklies :)

I never used to think that I comfort ate,but since dieting,I realised I do! On a real downer today,OH really,really peeing me off and all I want to do is eat lots and lots of junk food :-(

28 each day plus 49 weeklies x

Wow.. only 2pp,will pick some up on the way home from work tomorrow,thanks x

Thats my worst time too :-s

You're welcome x

26 each day and 49 weeklies :)

I don't have them very often,but must say they are very good and 2 for £2 at Sainsbury :)

:-) my pleasure

50 each day and 49 weeklies :)

33 each day plus 49 weeklies

My birthday lunch :- ww meal and oven chips :)

Well done you! :-)

52 each day plus 49 weeklies x

1.5 lbs off :)

Well done,I wi in 2 hrs time :-s

Hi hun,Im doing ww,I've lost 100 lbs.On my first week I lost 10 lbs but I was 22 st! I weigh in on a Friday,hoping for 2 lbs this week.good luck x

Feeling a bit low today,had a stressful couple of months and really finding it hard to stay away from crisps,biscuits and chocolate :'(

48 each day plus 49 weeklies x

28 each day plus 49 weeklies :)

I think its 2 pp each or 2 for 3 pp x

As far as I know our leader said it changed just before xmas :)

You should be having 26 each day and 49 weeklies :)

Just checked for you and it is 26 each day plus 49 weeklies :)

Well done,going anywhere nice?

The Sainsbury be good to yourself sausages are lovely but I have no idea how many syns are in them :)

32 each day and 49 weeklies x

Hi hun,its 26 a day and 49 weeklies x

I agree,you need to eat more.I'm sure your next weigh in will be good :)

I love toast! My husband has just had some,he did eat it out in the kitchen bless him,I've run out of weight watchers points :(

I weigh in on a Friday morning and then use half my weeklies on Friday night and the other half on a Saturday night,that way I don't get paranoid about eating too much before Fri weigh in :s

Monthly weigh in sounds a great idea lol :)

I really need to stop weighing at home,I weighed in at ww Friday and lots 1lb weighed myself Sunday and had put the lb back on,weighed myself this morning and lb back off lol :)

Well done! X

Good luck,I'm here if you need any more help x

34 each day and 49 weeklies x

26 each day 49 weeklies x

Exeter in devon :)

36 pp each day and 49 weeklies x

35 pp a day,49 weeklies x

I know was busy,we stopped off at the bath house for a drink on the sofa in front of the fire :)

Just had a lovely 4 mile walk along the beach,very windy but feel good :)

Hmm... Confusing,I know the Iceland mini ones are 1 pp x

On the old points system it would of been half a point so I guess it must be 1 pp (if plain,no butter etc) :) x

Ww is definitely a lifetime plan,I've lost over 7 st,I still have 5 st to go but happy to keep at it and even when I get to goal, pp make maintaining possible x

My ww calculater says you should be on 32 pro points a day and 49 weeklies,if you haven't got any of the books or calculater you could always have a look on eBay x

Well done x

I have been using both apps and they are fab :)

I agree,you shouldn't beat yourself up over it James,you do so well,you're only human x

Hi,I've tried most diets but always worried that I couldn't live in shakes etc for life,that's why I decided to do weight watchers,I'm not saying I eat perfect every day but it has made me choose healthy options to make my points stretch and I can do this for the rest of my life,I've lost over 7...

No,it was the old ww points plan.I did prefer the old points but went back to meetings today to help me get the hang of new pp x

Went back to ww meeting today,been going it alone for a year but glad I've gone back,think it might kick start bigger losses : -)

You've got the hang of it! :) that's right,enjoy x

Thank you :) I didn't think of like that x

29 each day and 49 weeklies x

Only 1 lb this week :(

With the new pp you have pp each day and 49 to use for special occasions or spread them over the week for ex each day but don't forget every item of food has to be calculated on the new pp x x

Yh,more than me ... Wow what I could do with that extra 16 points! Lol x

46 pp each day and 49 weeklies :)

Hi,I used to weigh 22 stone,now I weigh 14st 10 lbs,I'm not going to say it was easy but well worth it,only 4 st 10 lbs to go! :s good luck,look forward to watching you drop the lbs x

Not 100% sure but worked it out to be 32 pp to maintain plus 49 weekly points,hope that helps :-)

You basically throw it all into the slow cooker. Lean beef steak. Ww bacon. Bovril for stock. Onion...

At work atm so will send it when I get home x

I have kidney stones and a hiatus hernia so apart from work (on the go constantly) and walking,I might jump on my exercise bike if painkillers are working :s x

Hi I'm on ww propoints too,I started when it was the old points and I've lost just over 7 stone but finding new propoints a challenge to get into :confused:

Good luck x

Just dragged my husband out for a walk,bit chilly but after giving in and weighing myself this morning and sts I feel a bit panicky about wi on Friday :s

Yes :)

29 pp a day and 49 weeklies :)

Just got my daughter to work it out and yes they are 1 pp .... Sorry :s

I would say 2 pp each :)

I have a beef and Bacon stew in one of the 'my weekly' you get at meetings,I do it on my slow cooker.I leave it cooking all day,my hubby and kids love it.any good for you,do you think? X

I always buy the bisto white sauce,you just add water,and its not to high in weight watchers pp :)

I always weigh myself on a Wednesday so I know how bad weigh in on a Friday will be lol,as it is when I weighed myself this morning I sts :(

I'm hoping to lose 4 1/2 stone for my 40th birthday party too! :)

Hi,how's it going? :)

Just found out its 10 pp or 15 pp for a king pot ... So its soup for me! Lol. :(

I'm really craving a chicken and mushroom pot noodles,any idea how many pp are in them? :s

45 propoints a day and 49 weeklies :)

I can relate to that,i pick up large sizes and my daughter will take them off me and pass me 5 sizes smaller and say ' mum,your this size now' :)

I used butternut squash instead of potato,I chop it into chunks steam it then using spray oil,I roast it.its amazing! :)

It's defo 36 pp plus your 49 weeklies x

Hi,with not being able to put your age in I can only give you an approximate which is 36 :)

I use mine all in one go after my weigh in,this week I lost 3lbs x

I used to weight 22 st so now I'm 14st 10lbs I feel tiny lol,still have a long way to go but happy to take it steady x

I think most of us can relate to that,but you're not stupid hun,just human x

Thank you :-)

Lost 3lbs this week!

Weather too bad to be able to walk to work,so will have to do more on bike tonight...wi tomorrow :(

I usually have a soak in the bath listening to music (try and drag it out as long as I can) and then put my pjs on and treat myself to cuppa and something sweet but small.by the time I've done that its not far off bedtime :)

Walked to work (4 miles) ,busy shift didn't sit down once and hoping to do 5 miles on bike tonight :)

Really enjoyed biggest loser,always very emotional.not the same without angie :(

Only managed 3 miles on bike,after a busy shift at work kidney pain was too much,but it,all helps come wi :-)

I like cous cous with roasted veg,you can make it the night before and take it in a sandwich box x

Thank you x

Dusted off the exercise bike.painkillers taken,so let's see if I can push along the weight loss :-)

Well done.when you have roasted the veg and frozen them,how do you reheat them? X

Well,have decided I can't do this on my own anymore so joining a meeting again next week,I've still 4 and a half stone to go and struggling :-(

Happy new year everyone,this time next year we'll all be lighter! X :)

Hi I'm Sarah,had similar problem,I have 4 and a half stone to lose (lost 7 stone so far).I'm sure you will find this site a great support,I know I have good luck.looking forward to following your success x x

Well put on 1lb this week but I've been shopping today and bought lots of lovely healthy food and got rid of christmas rubbish :)